Self defense lessons in South Carolina

Allegiance Brazilian Jiu-Jitsu Academy is a premier health institution located at 185 Land Grant Rd in Inman, South Carolina, United States. Our academy offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Join us at Allegiance Brazilian Jiu-Jitsu Academy and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Thomas Academy of Martial Arts is a premier institution located at 1040 Fernwood Glendale Road in Spartanburg, South Carolina. As a health-focused institution, we offer a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical strength, mental focus, and self-discipline through the practice of martial arts. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Thomas Academy of Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Kuk Sool Won of the Upstate is a health institution located at 3014 North Main Street in Anderson, South Carolina, United States. This institution specializes in the practice of Kuk Sool Won, a comprehensive martial arts system that focuses on physical fitness, self-defense, and mental discipline. With a team of experienced instructors, Kuk Sool Won of the Upstate offers classes for individuals of all ages and skill levels, helping them achieve their health and wellness goals through the practice of this traditional Korean martial art.

Taekwondo Kids, Teenagers & Adults is a premier martial arts institution located in Five Forks, South Carolina, United States. Our institution specializes in teaching the ancient Korean martial art of Taekwondo to individuals of all ages and skill levels. Whether you are a child looking to build confidence and discipline, a teenager seeking self-defense skills, or an adult interested in improving your physical fitness and mental focus, Taekwondo Kids, Teenagers & Adults has a program for you. Our experienced instructors provide a safe and supportive environment for students to learn and grow, while promoting overall health and well-being. Join us today and unleash your full potential through the practice of Taekwondo!

Hong's Tae Kwon Do is a premier martial arts institution located at 408 Main Street in Reidville, South Carolina. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Hong's Tae Kwon Do and start your journey towards a healthier and more confident you.

Tiger Paw Martial Arts Academy is a premier health institution located in Williamston, South Carolina. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Taekwondo, Karate, and self-defense training. Our experienced instructors are dedicated to helping students reach their full potential while promoting physical fitness, mental discipline, and self-confidence. Come join us at 13-7 South Carolina 20 and unleash your inner warrior at Tiger Paw Martial Arts Academy!

Upstate CMA - Contemporary Martial Arts is a health institution located at 1730 South Carolina Highway 86 in Piedmont, South Carolina. Offering a range of Martial Arts programs including Jiu Jitsu, Karate, Fitness Kickboxing, and Muay Thai, Upstate CMA is dedicated to providing top-notch training in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to take your skills to the next level, Upstate CMA has something for everyone. If you have any questions about their programs, don't hesitate to contact them at the provided address.

Chirons Martial Arts Academy is a premier gym and health institution located at 120 Fairview Street in Fountain Inn, South Carolina. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students develop physical fitness, mental discipline, and self-defense skills. Whether you are looking to improve your overall health and well-being or want to learn the art of self-defense, Chirons Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Palmetto Muay Thai & Kickboxing Academy is a premier gym and health institution located at 1575 Whiskey Road in Aiken, South Carolina, United States. Our academy offers top-notch training in Muay Thai and Kickboxing, providing a safe and supportive environment for individuals of all skill levels to improve their fitness and martial arts abilities. Our experienced instructors are dedicated to helping students reach their goals, whether they are looking to get in shape, learn self-defense techniques, or compete in professional matches. Join us at Palmetto Muay Thai & Kickboxing Academy and unleash your full potential!

United Karate Academy is a premier martial arts institution located at 106 Lakeside Drive in Union, South Carolina. Our academy focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. We offer classes for students of all ages and skill levels, taught by experienced instructors who are dedicated to helping each individual reach their full potential. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense techniques, United Karate Academy is the perfect place for you. Join us today and start your journey towards a healthier, more empowered you.

Union Karate Center LLC is a premier martial arts institution located at 218 East Main Street in Union, South Carolina. As a health-focused establishment, we offer a variety of karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of karate. Join us at Union Karate Center LLC and start your journey towards a healthier and more confident you!

Lake Murray Jiu Jitsu is a health institution located at 1432 Spring Hill Road in Gilbert, South Carolina, United States. We offer month to month billing and 6/12 month contracts with a 30 days notice to cancel. Fill out the waiver online and come try a free week with loaner gis available for use. If you have any questions about our program, feel free to send us a message and we will respond promptly. Join us at Lake Murray Jiu Jitsu for a rewarding and empowering experience in martial arts.

Fortress Martial Arts and Fitness is a premier health institution located in Lexington, South Carolina. Our facility at 1812 Augusta Highway offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you reach your fitness goals, whether you're looking to improve your strength, flexibility, or self-defense skills. Join us at Fortress Martial Arts and Fitness and unleash your full potential in a supportive and motivating environment.

Gracie Jiu-Jitsu Lexington, located at 1216 West Main Street in Lexington, South Carolina, is a health institution dedicated to providing top quality instruction in Brazilian Jiu-Jitsu and other martial arts disciplines. Led by owner and head instructor John Carter, a certified Gracie Jiu-Jitsu Black-Belt with 38 years of experience, the academy offers structured curriculums tailored to the self-defense needs of individuals of all ages and skill levels. At Gracie Jiu-Jitsu Lexington, we believe that Brazilian Jiu-Jitsu is for everyone, regardless of age, gender, athleticism, or ability. We are proud to continue the legacy of Grandmaster Hélio Gracie, who believed in empowering the weak to defend against the strong. Our programs include beginner adult classes, women's self-defense courses, youth martial arts (Gracie Bullyproof®), Japanese martial arts, and law enforcement defensive tactics.

Genova Family Karate is a premier martial arts institution located at 169 U.S. 378 in Lexington, South Carolina. We offer a range of karate classes for individuals of all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at Genova Family Karate and embark on a journey towards improved health and personal growth through the practice of martial arts.

Columbia Martial Arts and Fitness is a premier health institution located at 239 Two Notch Road in Lexington, South Carolina, United States. We offer top-notch martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors provide expert training in a variety of disciplines, including karate, kickboxing, self-defense, and more. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Columbia Martial Arts and Fitness has something for everyone. Join us today and start your journey towards a healthier and stronger you!

Evolution Combat JKD Martial Arts is a premier health institution located at 101 Summer Duck Tr in Lexington, South Carolina. Our facility specializes in teaching Jeet Kune Do, a martial art created by the legendary Bruce Lee. We offer a comprehensive training program that focuses on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential. Join us at Evolution Combat JKD Martial Arts and experience the evolution of your mind, body, and spirit.

Legacy Martial Arts - Lexington is a premier health institution located at 5225 Sunset Boulevard in Lexington, South Carolina, United States. Our institution offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students develop discipline, strength, and self-defense skills. Whether you are looking to improve your physical fitness, boost your confidence, or learn practical self-defense techniques, Legacy Martial Arts - Lexington is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Powerhouse MMA is a premier health institution located at 5483 Sunset Boulevard in Lexington, South Carolina, United States. We offer top-notch training in Mixed Martial Arts (MMA) for individuals of all fitness levels. Our experienced instructors are dedicated to helping you reach your health and fitness goals through intense and dynamic workouts. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter wanting to take your skills to the next level, Powerhouse MMA has something for everyone. Join us and unleash your inner powerhouse today!

Legacy Martial Arts in Irmo is a premier health institution located at 7579 Saint Andrews Road in Irmo, South Carolina. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. From self-defense techniques to physical fitness training, our programs are designed to improve both the body and mind. Join us at Legacy Martial Arts and start your journey to a healthier and more confident you.

Christa's TUFF Kickboxing is not your average gym - we focus on having fun while getting fit! Located at 507-G Belvedere Clearwater Road in North Augusta, South Carolina, we offer classes for students ages 14 and older. Whether you're looking to lose weight, build strength, improve flexibility, or just focus on overall wellness, we have something for everyone. Since 2007, we have been providing the best martial arts fitness classes in the CSRA. From Kids to teens to adults, we offer a variety of classes including Yoga, Pilates, TUFF Fit, FitRanX, MMA Fit, Cardio Kickboxing, Boot Camps, and Personal Training. Our experienced staff not only teaches martial arts skills, but also instills discipline, respect, and compassion in our students.

Frank Beall's US TAI Karate is a prestigious institution located in North Augusta, South Carolina, offering the best in kids, teen, and adult fitness and martial arts. With separate classes for each age group, the focus is on discipline, confidence, focus, and practical self-defense. No long-term contracts are required, and there are no sales pitches - just real martial artists teaching real martial arts. Testimonials from parents highlight the positive impact of the dojo on their children, with improvements in self-confidence, attitude, and drive. The family-oriented atmosphere and engaging teaching style of Sensei Beall make this institution stand out in the CSRA. Contact Frank Beall's US TAI Karate at 507-A Belvedere Clearwater Road, North Augusta, SC 29841 or call 803-819-1387 for more information.

North Augusta Jiu-jitsu, located at 507-C Belvedere Clearwater Road in North Augusta, South Carolina, is a prestigious martial arts institution focused on health and self-defense. With no contracts required and no sleazy sales tactics, we offer classes for students aged 8 years and older, with separate classes for each age group. Our program emphasizes confidence, focus, fun, and realistic self-defense training. Testimonials from satisfied parents highlight the positive impact our dojo has had on their children, including improved self-confidence, discipline, and respect. With a family-oriented atmosphere and expert instructors like Sensei Beall, North Augusta Jiu-jitsu is the best choice for Jiu-jitsu in the CSRA. Contact us at 803-819-1387 or email us at lovatojj@northaugsutamartialarts.com to learn more and join our martial arts community today.

Christa's Boot Camp, located at 507-F Belvedere Clearwater Road in North Augusta, South Carolina, is the ultimate destination for those looking to push their bodies to the limit and achieve the results they've always wanted. Since 2007, we have been offering the best Kids, teen, and adult Boot Camp classes in the CSRA. Our variety of classes include Yoga, Pilates, TUFF Fit, FitRanX, MMA Fit, Cardio Kickboxing, Boot Camps, and Personal Training, ensuring that there is something for everyone. Our experienced instructors not only teach martial arts skills but also instill discipline, respect, and compassion in our students. Testimonials from parents have praised the positive impact our classes have had on their children, boosting their self-confidence and drive to better themselves. Whether you're looking to improve your fitness level, learn self-defense, or simply have fun, Christa's Boot Camp is the place to be. Contact us at 803-819-1387 or email bootcamp@northaugustamartialarts.com to get started on your fitness journey today.

Christa's Yogalates is a prestigious gym located in North Augusta, South Carolina, offering a variety of fitness classes for kids, teens, and adults since 2007. Our experienced instructors provide classes in Yoga, Pilates, TUFF Fit, FitRanX, MMA Fit, Cardio Kickboxing, Boot Camps, and Personal Training to help improve balance, flexibility, and overall well-being. Our martial arts fitness program at North Augusta Martial Arts and Self Defense is known for instilling discipline, respect, and compassion in our students. Testimonials from parents highlight the positive impact our classes have had on their children, including increased self-confidence and improved attitudes. Join us at Christa's Yogalates to relax your mind, ease your stress, and achieve your fitness goals. Contact us at 803-819-1387 or christayogalates@gmail.com for more information.

Aikido - TriCity Leisure Center is a health institution located at 485 Brooks Avenue in West Columbia, South Carolina, United States. This center offers classes in the martial art of Aikido, focusing on self-defense techniques and promoting physical fitness and mental well-being. With experienced instructors and a welcoming atmosphere, Aikido - TriCity Leisure Center provides a unique opportunity for individuals to improve their physical and mental health through the practice of Aikido.

Southern Dragon Taekwondo/Hapkido is a health institution located at 104 Allenvalley Road in Gaston, South Carolina, United States. Our mission is to transform lives through Taekwondo and HapKiDo training, helping individuals boost their confidence and develop essential values such as courtesy, integrity, perseverance, self-control, and indomitable spirit. Our experienced instructors are dedicated to instilling these values in our students, while providing a variety of programs to meet the needs of all ages and skill levels. From traditional Taekwondo classes to fitness and sparring classes, we offer something for everyone. We also have specialized programs for children, women, and seniors.

TNT Martial Arts & Fitness is a premier gym and health facility located at 1330 Knox Abbott Drive in Cayce, South Carolina, United States. Our institution offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, TNT Martial Arts & Fitness has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a safe and supportive environment. Come visit us today and see how TNT Martial Arts & Fitness can help you reach your full potential.

BALANCE Martial Arts is a gym and health institution located at 515 Superior Street in Columbia, South Carolina, United States. We are dedicated to helping you unleash your full potential through our transformative martial arts programs. Our expert instructors are here to help you achieve your goals in a fun, exciting, and welcoming environment. Whether you are looking to build confidence, improve focus, or embark on a journey of fitness and weight loss, we are here to support you every step of the way. Our structured classes not only teach physical techniques but also instill valuable life skills such as discipline, confidence, and mental resilience. Through positive reinforcement, we empower children to bring out their best selves and set them on a path to success in all aspects of life.

BGr8 Martial Arts is a premier health institution located at 130 Hunter Village Drive in Irmo, South Carolina, United States. Our expert instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Our state-of-the-art facility offers a range of classes including karate, taekwondo, and self-defense, providing a fun and challenging workout for both the body and mind. Join us at BGr8 Martial Arts and embark on a journey to improved physical fitness, mental focus, and self-confidence.