Yoga for beginners in Middletown, Rhode Island

Innerlight Yoga & Meditation is a gym and health institution located at 850 Aquidneck Avenue in Middletown, Rhode Island. Our mission is to help individuals achieve a strong and flexible body, a steady mind, and a joyous spirit through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginner to advanced. Whether you are looking to improve your physical fitness, reduce stress, or find inner peace, Innerlight Yoga & Meditation is here to support you on your wellness journey. Contact us at 401-849-3200 or email kim@innerlightyoga.com to learn more about our classes and workshops.

Welcome to Studio Barre Newport, your premier destination for fitness and wellness in Middletown, Rhode Island. Conveniently located at 692 Aquidneck Avenue, our studio offers a vibrant and welcoming environment where health and fitness enthusiasts can come together to achieve their personal wellness goals. Specializing in barre-based workouts, our classes are designed to strengthen and tone your body through a combination of ballet-inspired movements, yoga, and Pilates. Our experienced and passionate instructors are dedicated to providing personalized attention, ensuring each session is both effective and enjoyable for participants of all fitness levels. Whether you're a beginner or a seasoned athlete, Studio Barre Newport is committed to helping you discover the transformative power of barre. Join our community today and take the first step towards a healthier, more balanced lifestyle. Visit us to experience the difference and become part of our supportive fitness family.