TOP 30 Strength training sessions in Cumberland, Rhode Island

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Body Dynamics RI is a premier Pilates studio located at 1099 Mendon Road in Cumberland, Rhode Island. Our gym offers a variety of Pilates classes and personalized training sessions to help individuals improve their strength, flexibility, and overall health. Our experienced instructors provide expert guidance and support to help clients achieve their fitness goals. Whether you are a beginner looking to learn the basics of Pilates or an experienced practitioner wanting to take your practice to the next level, Body Dynamics RI is the perfect place for you. Join us and experience the transformative power of Pilates for yourself.

The Pilates Point Studio is a boutique style gym located in Cumberland, Rhode Island, offering small group fitness classes specializing in Classical Pilates Mat, Barre, Yoga, Cardio Training, and more. With private and semi-private training sessions available on Pilates Equipment, our instructors are trained to modify exercises based on individual needs. All our instructors have a minimum of 400 hours of training, ensuring a high level of expertise. Founded by owner and instructor Krista Perry in April 2017, The Pilates Point Studio has grown rapidly, expanding its offerings to include Reformer, Tower, Barre, Yoga, Cardio, and Circuit Training. With classes like Zumba and Pound also available, there is something for everyone at our studio.