TOP 30 Self defense classes for women in Rhode Island

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Practical Defense Tactics, LLC is a health and school institution located in Glocester, Rhode Island, United States. We offer a wide range of practical defense tactics and self-defense training programs for individuals of all ages and fitness levels. Our experienced instructors provide hands-on instruction in techniques such as martial arts, Krav Maga, and personal safety strategies to help students build confidence and protect themselves in real-life situations. Whether you are looking to improve your physical fitness, learn valuable self-defense skills, or simply boost your self-confidence, Practical Defense Tactics, LLC is the place for you. Join us today and start your journey towards a safer, more empowered future.

RI Self-Defense Center- Kenpo Kobudo Karate is a premier martial arts institution located at 15 Industrial Lane in Johnston, Rhode Island. Since 1987, we have been offering top-notch karate, self-defense, and martial arts classes to the communities of RI and beyond. Our certified Instructors specialize in Kenpo, Jiu-Jitsu, Street Self-Defense, and Amok! Knife tactics, ensuring a well-rounded training experience. Whether you are a beginner, a child, a woman looking for self-defense classes, or an adult seeking martial arts training, we have a program for you. Our Kids Karate classes focus on building confidence, respect, and skills to combat bullies, while our Adult Martial Arts program provides effective self-defense techniques in a supportive environment. We also offer Self-Defense and Women's Self-Defense classes, as well as Corporate Self-Defense Workshops. Our dojo was founded by Grand Master Soke Eugene Coutu and is now led by Soke-Dai Michael Orsini, who continues the tradition of instilling confidence and moral values through practical self-defense training. With small class sizes, no yearly contracts, and a family-like atmosphere, RI Self-Defense Center is the perfect place to learn martial arts and self-defense. Join us today and experience the best in karate training in RI!

Davis's School of Martial Arts is a premier institution located in Warwick, Rhode Island, United States. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts. With experienced instructors and a welcoming community, students of all ages and skill levels can enjoy a safe and supportive environment to learn and grow. Join us at 2737 Post Road and discover the benefits of martial arts training for your health and well-being.

Cortes BJJ & Fitness, located at 114 Minnesota Avenue in Warwick, Rhode Island, is not just a gym but a place where you can improve your overall health and well-being. By providing your number, you can receive marketing messages from Cortes BJJ, but you can opt-out anytime. The institution offers a variety of classes, including yoga and women's self-defense, creating a wholesome environment for martial arts, Jiu-Jitsu, nutrition, and life in general. Professor Nic is not just an instructor, but a trusted friend and mentor who pays attention to each student's progress. The classes are suitable for both kids and adults, and students feel like they are part of the BJJ family. Joining this community means learning something new in every class, having fun, and spending time with supportive friends. Professor Nick is highly recommended for his dedication to his students' progress and overall well-being. At Cortes BJJ, you can build self-confidence, self-discipline, and self-defense skills that go beyond physical benefits. The team is dedicated to your success and is committed to helping you achieve your goals. Specializing in Brazilian Jiu-Jitsu and self-defense, Cortes BJJ looks forward to helping people of all ages gain confidence, lose weight, and learn to protect themselves. Come join us and find out why Jiu-Jitsu is one of the most practical martial arts today.

401 Boxing is a premier gym located at 1612 Elmwood Avenue in Cranston, Rhode Island. As a health-focused institution, we provide top-notch boxing training and fitness classes for all levels of experience. Our experienced trainers are dedicated to helping you reach your fitness goals, whether you're looking to improve your boxing skills or simply get in shape. With a welcoming and supportive atmosphere, 401 Boxing is the perfect place to challenge yourself and take your fitness journey to the next level. Come visit us and see why we're the go-to destination for boxing enthusiasts in Rhode Island.

Newport Martial Arts is a premier health institution located at 800 Aquidneck Avenue in Middletown, Rhode Island. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, Newport Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Gillett's Mixed Martial Arts is a premier gym located at 70 Shove Street in Tiverton, Rhode Island. Our institution offers top-notch training in a variety of mixed martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to compete, our experienced instructors are dedicated to helping you reach your goals. Join us at Gillett's Mixed Martial Arts and take your training to the next level.

The American Martial Arts Center, located at 142 Danielson Pike in Foster, Rhode Island, is a premier health institution dedicated to the practice and instruction of Tang Soo Do. Led by Master Ken Saucier, who has been teaching martial arts since 1985, AMAC offers a trained and certified staff of instructors who are committed to helping students achieve their goals. At AMAC, we believe in the importance of starting martial arts as soon as possible, and our team is dedicated to providing professional, courteous, and friendly instruction to all students. With a focus on self-defense, mental and physical fitness, and discipline, AMAC offers a dynamic and practical approach to martial arts training.

Providence BJJ - Jiu Jitsu is a renowned health institution located at 4 Aurora Street in Providence, Rhode Island, United States. Specializing in Brazilian Jiu Jitsu, this establishment offers top-notch training and instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Providence BJJ - Jiu Jitsu is the perfect place to start your journey towards a healthier and more confident you. Join us today and experience the benefits of this martial art firsthand!

Systema Rhode Island is a health institution located at 60 Walnut Grove Avenue in Cranston, Rhode Island. Our mission is to promote physical and mental well-being through the practice of Systema, a Russian martial art focused on self-defense and stress relief. Our experienced instructors provide personalized training sessions to help individuals of all ages and fitness levels improve their overall health and wellness. Whether you are looking to learn self-defense techniques, reduce stress, or improve your physical fitness, Systema Rhode Island is here to support you on your journey to a healthier lifestyle.