Martial arts for adults in East Providence, RI
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Self Defense Training Center
β OpenLocated at 1235 Wampanoag Trail in East Providence, Rhode Island, the Self Defense Training Center is a health institution offering martial arts, fitness, and self-defense classes for the entire family. Our children's program goes beyond karate, focusing on conflict avoidance, situational awareness, and physical fitness. The Ninja Warrior Program is inspired by the popular show American Ninja Warrior, providing an obstacle course-based training program. We also offer Ninja Warrior Summer and School Vacation Camps for a fun and supervised vacation experience. Our adult programs include martial arts, defensive pepper spray, Battle Fit, and more. Karate training at our center helps build muscle tone, mobility, flexibility, coordination, and offers stress relief, emotional regulation, and enhanced self-esteem. Testimonials from parents highlight the positive impact of our programs on children, with a focus on building confidence and self-esteem. Come join us at the Self Defense Training Center for a holistic approach to physical fitness and self-defense training.
1235 Wampanoag Trl # 6, Riverside, RI 02915, United States
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