TOP 20 Best Effective self defense in Rhode Island

Practical Defense Tactics, LLC is a health and school institution located in Glocester, Rhode Island, United States. We offer a wide range of practical defense tactics and self-defense training programs for individuals of all ages and fitness levels. Our experienced instructors provide hands-on instruction in techniques such as martial arts, Krav Maga, and personal safety strategies to help students build confidence and protect themselves in real-life situations. Whether you are looking to improve your physical fitness, learn valuable self-defense skills, or simply boost your self-confidence, Practical Defense Tactics, LLC is the place for you. Join us today and start your journey towards a safer, more empowered future.

Bochner's Realistic Self-Defense And Weight Loss Transformation Studio is a premier health and fitness institution located at 855 Dyer Avenue in Cranston, Rhode Island. Our studio specializes in providing realistic self-defense training and effective weight loss transformation programs. Our experienced instructors are dedicated to helping individuals achieve their fitness goals in a safe and supportive environment. Whether you are looking to learn practical self-defense techniques or embark on a weight loss journey, Bochner's Studio is the perfect place to start. Join us today and take the first step towards a healthier and more confident you.

Self Defense Northeast is a premier health institution located at 4372 Post Road in East Greenwich, Rhode Island. Our institution specializes in providing top-notch self-defense training to individuals of all ages and abilities. Our experienced instructors are dedicated to helping our students develop the skills and confidence needed to protect themselves in any situation. Whether you are looking to learn basic self-defense techniques or want to advance your skills to a higher level, Self Defense Northeast has a program for you. Join us today and start your journey to a safer and more secure future.

RI Self-Defense Center- Kenpo Kobudo Karate is a premier martial arts institution located at 15 Industrial Lane in Johnston, Rhode Island. Since 1987, we have been offering top-notch karate, self-defense, and martial arts classes to the communities of RI and beyond. Our certified Instructors specialize in Kenpo, Jiu-Jitsu, Street Self-Defense, and Amok! Knife tactics, ensuring a well-rounded training experience. Whether you are a beginner, a child, a woman looking for self-defense classes, or an adult seeking martial arts training, we have a program for you. Our Kids Karate classes focus on building confidence, respect, and skills to combat bullies, while our Adult Martial Arts program provides effective self-defense techniques in a supportive environment. We also offer Self-Defense and Women's Self-Defense classes, as well as Corporate Self-Defense Workshops. Our dojo was founded by Grand Master Soke Eugene Coutu and is now led by Soke-Dai Michael Orsini, who continues the tradition of instilling confidence and moral values through practical self-defense training. With small class sizes, no yearly contracts, and a family-like atmosphere, RI Self-Defense Center is the perfect place to learn martial arts and self-defense. Join us today and experience the best in karate training in RI!

Hong's World Class Taekwondo Center is a premier health institution located in North Kingstown, Rhode Island. Our center offers world-class training in the traditional Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at 6190 Post Road and embark on a journey to improve your physical and mental well-being through the practice of Taekwondo.

Elevate Dojo is a premier martial arts institution located at 560 South County Trail in Exeter, Rhode Island. Specializing in Judo and Jiu-Jitsu, we offer a safe and welcoming environment for students of all ages and experience levels. Our dedicated instructors are committed to helping individuals achieve their personal goals, whether it's self-defense skills, fitness, or personal development. Parents in Exeter have trusted Elevate Dojo to provide top-notch martial arts training for their children, helping them build confidence, stand up to bullies, and cultivate humility and kindness. Our adult classes are also popular, with many students finding a fun and effective workout that gets results.

Kiefer's Martial Arts is a premier gym and health institution located at 114 Granite Street in Westerly, Rhode Island, United States. Our facility offers top-notch martial arts training for all ages and skill levels, including classes in karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while staying active, Kiefer's Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Cortes BJJ & Fitness, located at 114 Minnesota Avenue in Warwick, Rhode Island, is not just a gym but a place where you can improve your overall health and well-being. By providing your number, you can receive marketing messages from Cortes BJJ, but you can opt-out anytime. The institution offers a variety of classes, including yoga and women's self-defense, creating a wholesome environment for martial arts, Jiu-Jitsu, nutrition, and life in general. Professor Nic is not just an instructor, but a trusted friend and mentor who pays attention to each student's progress. The classes are suitable for both kids and adults, and students feel like they are part of the BJJ family. Joining this community means learning something new in every class, having fun, and spending time with supportive friends. Professor Nick is highly recommended for his dedication to his students' progress and overall well-being. At Cortes BJJ, you can build self-confidence, self-discipline, and self-defense skills that go beyond physical benefits. The team is dedicated to your success and is committed to helping you achieve your goals. Specializing in Brazilian Jiu-Jitsu and self-defense, Cortes BJJ looks forward to helping people of all ages gain confidence, lose weight, and learn to protect themselves. Come join us and find out why Jiu-Jitsu is one of the most practical martial arts today.

World Martial Arts is a premier health institution located at 50 Freeway Drive in Cranston, Rhode Island, United States. Our institution offers a wide range of martial arts classes and training programs for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With a focus on discipline, respect, and perseverance, World Martial Arts provides a supportive and empowering environment for individuals to achieve their health and fitness goals. Join us today and experience the benefits of martial arts training at World Martial Arts.

Pride Martial Arts and Fitness is a premier health institution located at 1958 Kingstown Road in South Kingstown, Rhode Island. Our facility offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Pride Martial Arts and Fitness has something for everyone. Our experienced instructors are dedicated to helping you reach your full potential and lead a healthier, happier life. Join us today and experience the benefits of training at Pride Martial Arts and Fitness.

Gracie Jiu-Jitsu Warwick is a premier health institution located at 2200 Warwick Avenue in Warwick, Rhode Island. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, providing a unique and effective way to improve physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all levels reach their goals and achieve a healthier lifestyle. Join us at Gracie Jiu-Jitsu Warwick and experience the benefits of this dynamic martial art in a welcoming and supportive environment.

RI Uechi Karate School is a premier martial arts institution located at 44 East Avenue in Pawtucket, Rhode Island. We specialize in teaching traditional Uechi-Ryu Karate, a powerful and effective form of self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are a beginner looking to learn the basics or an experienced martial artist looking to refine your skills, RI Uechi Karate School welcomes students of all levels. Join us and discover the benefits of training in this ancient martial art.

RI Kenpo Karate Academy is a premier health institution located at 1152 Stafford Road in Tiverton, Rhode Island, United States. We specialize in the art of Kenpo Karate, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at RI Kenpo Karate Academy and start your journey towards a healthier and more confident you.

Shield Martial Arts - Westerly is a premier health institution located at 39 High Street in the picturesque town of Westerly, Rhode Island. We offer a wide range of martial arts classes for all ages and skill levels, aimed at promoting physical fitness, mental well-being, and self-defense techniques. Our experienced instructors are dedicated to helping you reach your fitness goals while learning valuable martial arts disciplines. Join us at Shield Martial Arts - Westerly and start your journey to a healthier and stronger you today!

Welcome to Rising Sun Jiu-Jitsu, located at 15 Industrial Lane in Johnston, Rhode Island, United States. Our institution offers a fun, safe, and effective self-defense curriculum for children, focusing on discipline, confidence, and leadership skills that will benefit them for a lifetime. At Rising Sun, we prioritize teaching children how to defend themselves rather than how to fight, with practical Jiu-Jitsu techniques for dealing with bullies and strangers, as well as life skills to avoid conflicts altogether. Testimonials from parents praise the positive impact of Rising Sun Jiu-Jitsu on their children's confidence, assertiveness, and behavior both at home and at school. Join our family at Rising Sun Jiu-Jitsu and empower your child with the tools they need to succeed in all aspects of life.

Folgo Jiujitsu is a health institution located at 1759 Mineral Spring Avenue in North Providence, Rhode Island, United States. We specialize in the practice of Brazilian Jiujitsu, a martial art that focuses on ground fighting and self-defense techniques. Our experienced instructors provide a safe and supportive environment for students of all skill levels to learn and improve their physical fitness, mental discipline, and self-confidence. Join us at Folgo Jiujitsu to experience the benefits of this dynamic and engaging martial art.

Systema Rhode Island is a health institution located at 60 Walnut Grove Avenue in Cranston, Rhode Island. Our mission is to promote physical and mental well-being through the practice of Systema, a Russian martial art focused on self-defense and stress relief. Our experienced instructors provide personalized training sessions to help individuals of all ages and fitness levels improve their overall health and wellness. Whether you are looking to learn self-defense techniques, reduce stress, or improve your physical fitness, Systema Rhode Island is here to support you on your journey to a healthier lifestyle.

The Rilion Gracie Jiu-Jitsu Academy RI is a premier martial arts institution located at 71 Manchester Street in West Warwick, Rhode Island. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, taught by experienced instructors who are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, our academy provides a supportive and welcoming environment for all levels of experience. Join us at Rilion Gracie Jiu-Jitsu Academy RI and start your journey towards a healthier body and a stronger mind today.

Chea's Martial Arts is a premier health institution located at 30 Coronado Road in Warwick, Rhode Island. Our experienced instructors offer top-notch training in various martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, Chea's Martial Arts has a program for you. Join our welcoming community and start your journey to a healthier, more confident you today.

Premier Martial Arts Scituate is a renowned health institution located at 43 Village Plaza Way in Scituate, Rhode Island, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art equipment, and a welcoming atmosphere, we strive to provide our students with a safe and effective workout experience. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, Premier Martial Arts Scituate is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

New England Shidokan Karate is a premier martial arts institution located at 1817 Warwick Avenue in Warwick, Rhode Island. Our focus is on promoting physical and mental well-being through the practice of traditional Japanese karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, our classes are designed to help you improve your physical fitness, self-defense skills, and overall confidence. Join us at New England Shidokan Karate and start your journey towards a healthier and more empowered you.

iLoveKickboxing - Coventry is a premier gym located in Coventry, Rhode Island. Our facility at 760 Tiogue Avenue offers a unique and effective workout experience that combines cardio, strength training, and kickboxing techniques. Our experienced instructors will guide you through high-energy classes that will help you burn calories, build muscle, and improve your overall fitness level. Whether you are a beginner or an experienced athlete, iLoveKickboxing - Coventry has something to offer everyone. Join us today and start your journey to a healthier, stronger you!

Welcome to Budget Truck Rental, your trusted partner for affordable and reliable truck rentals in Middletown, Rhode Island. Conveniently located at 707 West Main Road, our local branch is committed to providing exceptional service for all your moving and transportation needs. At Budget Truck Rental, we understand the importance of affordability without compromising on quality. That's why we offer a variety of truck sizes to suit any move, big or small. Whether you're relocating across town or transporting goods, our well-maintained fleet is ready to assist you every step of the way.

Dennis Passaretti's Institute for Martial Arts is a premier gym and health institution located at 11 Dewey Avenue in Warwick, Rhode Island, United States. Specializing in martial arts training, our institute offers a wide range of classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Dennis Passaretti's Institute for Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.