Yoga for self defense in Philadelphia, Pennsylvania

Marquez MMA is a premier health institution located in the heart of Philadelphia, Pennsylvania. Our state-of-the-art facility at 4500 Worth Street offers a range of fitness and martial arts programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or self-defense skills, our experienced instructors are here to guide and support you every step of the way. Join us at Marquez MMA and unleash your full potential in a welcoming and empowering environment.

8 Limbs Academy is a premier gym and health institution located in the heart of Philadelphia, Pennsylvania. Our facility at 5111 Chancellor Street offers a wide range of fitness and wellness programs designed to help individuals of all levels achieve their health goals. With a focus on holistic well-being, our experienced instructors provide expert guidance in various disciplines such as martial arts, yoga, strength training, and cardio workouts. Whether you are looking to improve your physical fitness, reduce stress, or enhance your mental clarity, 8 Limbs Academy is dedicated to helping you reach your full potential. Join us today and embark on a journey to a healthier and happier lifestyle.

Martinez BJJ Fitness Center is a premier health institution located at 3511 Cottman Avenue in Philadelphia, Pennsylvania. Our center specializes in Brazilian Jiu-Jitsu training, offering top-notch fitness classes and programs for individuals of all skill levels. With a team of experienced instructors and state-of-the-art facilities, we provide a welcoming and supportive environment for our members to achieve their health and fitness goals. Join us at Martinez BJJ Fitness Center and experience the benefits of a healthy lifestyle through martial arts training.

Asian World of Martial Arts is a premier institution located in Philadelphia, Pennsylvania, United States, at 9400 Ashton Road. Specializing in martial arts supplies and equipment, this establishment offers a wide range of products to support your health and fitness goals. Whether you are a beginner or an experienced practitioner, Asian World of Martial Arts has everything you need to enhance your training and improve your skills. With a focus on quality and customer satisfaction, this institution is a trusted source for all your martial arts needs. Visit us today and experience the world of martial arts like never before.

Moving Arts Studio-Mount Airy is a vibrant gym and health institution located in the heart of Philadelphia, Pennsylvania. Our studio, situated at 6819 Greene Street, is dedicated to promoting physical fitness, mental well-being, and artistic expression through a variety of classes and programs. From yoga and dance to martial arts and meditation, our experienced instructors provide a welcoming and inclusive environment for individuals of all ages and fitness levels. Join us at Moving Arts Studio-Mount Airy and embark on a journey towards a healthier and more balanced lifestyle.

Welcome to Liberty Rock Gym LLC, your premier destination for fitness and health in the heart of Philadelphia! Conveniently located at 1528 East Montgomery Avenue, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned climber or new to the world of rock climbing, Liberty Rock Gym offers a diverse range of activities to help you achieve your fitness goals. Our gym features an impressive array of climbing walls, bouldering areas, and top-rope routes, ensuring a challenging and exhilarating experience for everyone. In addition to our climbing facilities, we offer a variety of fitness classes, personal training sessions, and wellness programs to support your overall health journey. Our team of experienced instructors is dedicated to providing personalized guidance and support, helping you build strength, endurance, and confidence.