Yoga and meditation in Willow Grove, Pennsylvania

F.L.O.W. Wellness Center in Willow Grove, Pennsylvania is a health institution focused on intuitive movement and holistic well-being. Located at 709 Easton Road, this center offers workshops and classes that aim to connect individuals to their bodies and inner wisdom. One unique workshop offered is intuitive movement, a self-directed meditation practice that helps individuals listen and respond to their body's innate wisdom. Participants will engage in rhythmic and primal movements, breathwork, and meditation to cultivate peace and compassion within themselves.