Workout classes in Milford, Pennsylvania

Milford Pilates Studio is a premier wellness destination located at 100 Wheatfield Drive in Milford, Pennsylvania, United States. As a specialized gym focusing on health and fitness, we offer a variety of Pilates classes to help individuals of all levels improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention and guidance to ensure each client receives the most effective workout possible. Whether you are a beginner or an advanced practitioner, Milford Pilates Studio is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Come visit us and experience the transformative power of Pilates for yourself.

Jen Murphy Fitness is a gym and health institution located at 113 West Harford Street in Milford, Pennsylvania, United States. Offering classes both in-person and online via Zoom, Jen Murphy Fitness is dedicated to helping clients take the first step towards a healthier lifestyle. Private consultations with Jen are available for those looking for personalized guidance. With a focus on trying something new for 30 days, Jen Murphy Fitness aims to help clients come alive and discover a whole new person within themselves. The gym offers 24/7 access to workouts through their Video on Demand page, allowing clients to exercise at their convenience.

Welcome to Trademarked Fitness Studio, your premier destination for health and wellness in East Stroudsburg, Pennsylvania. Conveniently located at 720 Milford Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way. At Trademarked Fitness Studio, we pride ourselves on offering a comprehensive range of services to help you achieve your health goals. Our facility is equipped with the latest workout machines and free weights, providing everything you need for strength training, cardio, and flexibility exercises. We also offer a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT), all led by certified instructors who are passionate about fitness.