Wellness and mindfulness in Kutztown, Pennsylvania

Kutztown Martial Arts, located at 240 West Walnut Street in Kutztown, Pennsylvania, is a premier institution offering classes in Danzan Ryu jujitsu. Our welcoming and inclusive atmosphere is perfect for individuals of all experience levels, from beginners to advanced practitioners. Join our community and experience the benefits of martial arts training, including increased confidence, discipline, and self-defense skills. Our professional instructors are committed to helping you reach your full potential and achieve your personal goals, whether they be related to fitness, focus, or self-improvement.

U3: Body, Mind & Spirit is a holistic health institution located at 4531 Kutztown Road in Temple, Pennsylvania, United States. Our mission is to provide comprehensive care for the body, mind, and spirit, promoting overall well-being and balance. Our team of experienced practitioners offers a range of services including massage therapy, acupuncture, yoga classes, meditation sessions, and nutritional counseling. Whether you are looking to relieve physical pain, reduce stress, or enhance your spiritual connection, U3 is here to support you on your journey to optimal health and wellness.

Family Marriage and Life Counseling Inc. is a trusted institution located at 15525 Kutztown Road in Kutztown, Pennsylvania, United States. Our dedicated team of professionals provides expert counseling services for individuals, couples, and families facing challenges in their relationships and personal lives. We offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve greater understanding and growth. Our goal is to help our clients improve communication, resolve conflicts, and build stronger, healthier relationships. Whether you are struggling with marital issues, parenting concerns, or personal development, Family Marriage and Life Counseling Inc. is here to support you on your journey to emotional well-being and fulfillment.

Body Mind and Spirit is a holistic health institution located at 4531 Kutztown Road in Temple, Pennsylvania. Our mission is to promote wellness and balance in all aspects of life, focusing on the interconnectedness of the body, mind, and spirit. Through a variety of services such as yoga classes, meditation sessions, and nutritional counseling, we strive to help individuals achieve optimal health and wellbeing. Our experienced practitioners are dedicated to providing personalized care and support to help clients on their journey to a healthier and more fulfilling life. Visit us at Body Mind and Spirit and embark on a transformative experience towards holistic wellness.

Paradise Lost is a unique institution located at 223 West Main Street in Kutztown, Pennsylvania, United States. This establishment offers a variety of services and activities that cater to individuals seeking relaxation, rejuvenation, and a sense of escape from the hustle and bustle of everyday life. From luxurious spa treatments to tranquil meditation sessions, Paradise Lost provides a sanctuary for those looking to unwind and find inner peace. With a serene atmosphere and top-notch amenities, this institution is the perfect destination for anyone in need of a little slice of paradise.

Lois Shornock MA MFT LPC CCTP is a health institution located at 232 Fox Road, Mohrsville, Pennsylvania, United States. This institution is honored to serve First Responders and Military free of charge. The licensed psychotherapist and certified trauma professional, Lois, holds degrees in Applied Psychology from Pennsylvania State University and a Master of Arts in Couples, Marital, & Family Therapy from Kutztown University. She is currently accepting new clients in her Tilden Township office, specializing in chronic PTSD in First Responders, divorce/separation, trauma and abuse, identity issues, self-harm/eating disorders, and substance abuse. Lois also has extensive experience working with high-risk teens and adults in various counseling settings. She offers diverse experience and treatment modalities such as psychodynamic, trauma narrative, identity exploration, harm reduction, and mindfulness to help clients navigate life's challenges and achieve mental wellness. If you are experiencing an emotional crisis involving suicidal thoughts, please call the Suicide hotline at 9-8-8.

MEND Soul Holistic Arts is a health institution located at 253 West Main Street in Kutztown, Pennsylvania, United States. They offer a range of holistic services including Massage Therapy, Reflexology, Craniosacral Therapy, Reiki, and more. The sessions are customized for each individual client and take place in a private, relaxing environment. Gift certificates are available for purchase, and appointments can be made by calling, texting, or emailing the institution. The founder, Tamu Ngina, is a trained professional in various healing modalities and is dedicated to assisting clients with natural healing and relaxation. The institution also offers virtual sessions for those who prefer remote healing. With a focus on holistic wellness and spiritual growth, MEND Soul Holistic Arts is committed to helping clients mend their mind, body, and soul.

Sher & Associates, P.C. is a reputable law firm located at 15019 Kutztown Road in Kutztown, Pennsylvania. Founded by James E. Sher, Esq., our team of experienced attorneys, including James E. Sher, ESQ. and Amanda E. O'Driscoll ESQ, has been serving individuals, families, and businesses for over 20 years. Situated in Kutztown, PA, we are proud to assist clients in Berks County, including Fleetwood, Blandon, Topton, Hamburg, and Oley, as well as Schuylkill County and Lehigh County. At Sher & Associates, P.C., we prioritize our clients and provide personalized, one-on-one service to ensure the best possible outcome for their legal needs. Our approach is practical, analytical, and business-minded, guaranteeing that each client receives tailored solutions that align with their individual interests. We are dedicated to client satisfaction, offering comprehensive guidance on all available options, associated costs, and expected outcomes.

The YMCA Early Learning Center, located at 14432 Kutztown Road in Fleetwood, Pennsylvania, is a collaborative effort between the Y and Fleetwood School District. Since 2011, we have been proudly serving the community, conveniently located next to Willow Creek Elementary. Our services cater to individuals of all ages, from children to seniors, offering a variety of programs and amenities. In 2020, we expanded our presence in Fleetwood with the addition of the Richmond Program Center and YMCA Early Learning Center, providing even more programmatic space and offerings. Our mission is to promote healthy spirit, mind, and body for all through Judeo-Christian principles. As a 501(C)(3) Non-Profit Organization, the YMCA of Reading and Berks County is committed to providing equal opportunity and care for all. Donations to our organization are tax-exempt.

Michele W. Dugan, MA is a health institution located at 133 East Main Street in Kutztown, Pennsylvania, United States. Specializing in mental health counseling, Michele W. Dugan, MA offers individualized therapy services to help clients navigate and overcome life's challenges. With a compassionate and experienced team, this institution is dedicated to providing a safe and nurturing environment for healing and growth. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Michele W. Dugan, MA is here to support you on your journey to wellness.

Therapist, Lillian is a reputable health institution located at 333 Normal Avenue in Kutztown, Pennsylvania, United States. Our dedicated team of therapists provides professional and compassionate care to help individuals overcome a variety of mental health challenges. With a focus on personalized treatment plans and evidence-based practices, Therapist, Lillian strives to empower clients to achieve their full potential and lead fulfilling lives. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, our experienced therapists are here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Northern Berks Psychological Services is a reputable health institution located at 92 Noble Street in Kutztown, Pennsylvania, United States. They specialize in providing top-quality psychological services to individuals in need of mental health support. With a team of experienced and compassionate professionals, they offer a wide range of therapy and counseling services to help clients navigate through life's challenges. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Northern Berks Psychological Services is dedicated to providing personalized care and support to help you achieve mental wellness.

New Faith Intervention Counseling is a health institution located at 421 West Main Street in Kutztown, Pennsylvania, United States. Our dedicated team of counselors is committed to providing compassionate and effective intervention services to individuals seeking support and guidance in their mental health journey. With a focus on incorporating faith-based principles into our counseling approach, we strive to help our clients find healing and hope in their lives. Whether you are struggling with anxiety, depression, addiction, or any other mental health issue, our experienced staff is here to support you every step of the way. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Kelly M. Stump, MS is a health institution located at 120 Trexler Avenue in Kutztown, Pennsylvania, United States. This institution is dedicated to providing high-quality health services to individuals in need. With a focus on holistic wellness and personalized care, Kelly M. Stump, MS offers a range of services aimed at improving the overall health and well-being of their patients. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall wellness, the experienced professionals at Kelly M. Stump, MS are here to help.