TOP 30 Weight lifting in King of Prussia, Pennsylvania

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Life Time is not just a gym, it's a comprehensive health and wellness institution located at 700 Swedesford Road in Wayne, Pennsylvania. Our facility offers unlimited group fitness classes, an expansive workout floor, indoor and outdoor pools, squash courts, pickleball, and more. We provide classes, activities, and programs for every passion, all grounded in science, innovated by technology, and delivered by expert instructors. Whether you're looking to blast calories, lift your spirits, or simply socialize, Life Time has something for everyone of every age and stage. Our variety of programs are designed to work with your schedule, making it easy to find the right class at the right time. With our convenient mobile app, you can easily access all that Life Time has to offer, from reserving a class or court to booking an appointment at our LifeSpa.

Valhalla Gymnasium is a prestigious school located in King of Prussia, Pennsylvania, United States. Our institution is dedicated to providing a comprehensive education that prepares students for success in both academics and athletics. With state-of-the-art facilities and a team of experienced educators, Valhalla Gymnasium offers a supportive and enriching environment for students to thrive. Join us at Valhalla Gymnasium and unlock your full potential.

Robert W. Frederick, M.D. is a renowned doctor specializing in sports medicine, located at 234 Mall Boulevard in King of Prussia, Pennsylvania, United States. Dr. Frederick is the Associate Director of Sports Medicine at The Rothman Orthopaedic Institute and an Assistant Professor of Orthopaedic Surgery at Thomas Jefferson University. With previous experience as the Director of Sports Medicine at Emory University in Atlanta, Dr. Frederick has a wealth of knowledge and expertise in the field. Dr. Frederick has a strong background in providing medical care for athletes, having served as the Director of Athlete Care for Gymnastics during the 1996 Atlanta Olympic Games. He has also been a member of the US Olympic Medical Team, caring for various sports including Gymnastics, Softball, Weight Lifting, and Judo during the 2004 Olympics.