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TOP 30 Therapist for stress management in Elkins Park, PA
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Resilience Community Counseling
Resilience Community Counseling is a health institution located at 7910 Montgomery Avenue, Elkins Park, Pennsylvania in the United States. We are a community-based private practice group that offers outpatient individual, family, and group psychological and behavioral care. Our clinical team is dedicated to helping individuals of all ages heal, grow, and become aware of their inner strengths through psychotherapy. We provide a safe and neutral space for clients to address mental health challenges such as depression, anxiety, and hopelessness. Our goal is to empower individuals and families to navigate their journey towards resilience in the face of adversity. We offer family counseling to strengthen communication patterns and rebuild emotional connections, as well as group therapy sessions guided by specialized professionals. Our integrated approach includes Cognitive-Behavioral Therapy, Mindfulness, and Eco-Systemic Family therapies to support clients in overcoming various challenges.
Spark and Vitality
Welcome to Spark and Vitality, your premier wellness destination located at 175 Yorktown Plaza, Elkins Park, Pennsylvania. At Spark and Vitality, we believe that every individual is unique, and so should be their fitness journey. Whether you're striving to achieve a fitness goal, recovering from an illness or injury, or simply looking to enhance your overall well-being, we offer personalized programs tailored to your needs and pace. Our team of degreed exercise physiologists and nationally certified personal trainers are here to support you with comprehensive fitness assessments and customized training plans. Whether you prefer one-on-one attention or the camaraderie of small group sessions, we ensure you receive the guidance and motivation you need to succeed. Our small group training sessions are limited to just five participants, guaranteeing personalized attention at a more accessible price point.
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