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TOP 30 Tailored exercise regimens in Pennsylvania
24 results found
Search for local businesses, places and services near you
Pulmonary Exercise Laboratory
The Pulmonary Exercise Laboratory, located at 4401 Penn Ave, Pittsburgh, PA 15224, is a premier health facility dedicated to enhancing respiratory health and overall well-being through specialized exercise programs. Our expert team of pulmonologists, respiratory therapists, and exercise physiologists work collaboratively to design personalized exercise regimens tailored to improve lung function, increase stamina, and enhance the quality of life for individuals with chronic respiratory conditions. At the Pulmonary Exercise Laboratory, we utilize state-of-the-art equipment and the latest scientific research to provide comprehensive assessments and targeted interventions. Whether you are managing asthma, COPD, or recovering from a lung-related illness, our compassionate and skilled professionals are committed to supporting your journey toward better health.
Kerstin M. Palombaro, MS
Kerstin M. Palombaro, MS is a reputable health institution located at 2129 Providence Avenue in Chester, Pennsylvania, United States. Specializing in physiotherapy, Kerstin M. Palombaro, MS offers top-notch services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a skilled team of professionals and state-of-the-art facilities, this institution is dedicated to providing personalized care and effective treatment plans tailored to each individual's needs. Whether you are recovering from surgery, dealing with a sports injury, or seeking to improve your mobility, Kerstin M. Palombaro, MS is committed to helping you achieve your health goals.
Gymsport Athletic Center
Gymsport Athletic Center is a premier gym and health facility located at 98 Vanadium Road in Bridgeville, Pennsylvania, United States. Our state-of-the-art center offers a wide range of fitness equipment, group exercise classes, personal training services, and more to help you achieve your health and wellness goals. Whether you're a beginner or a seasoned athlete, our experienced staff is dedicated to helping you reach your full potential. Join us at Gymsport Athletic Center and start your journey to a healthier, stronger you today!
Long's School of Dance
Located at 9 3rd Avenue in Union City, Pennsylvania, Long's School of Dance offers high-quality dance programs tailored specifically to your child’s age and interests. With a guided syllabus for comprehensive education and convenient scheduling, our school is dedicated to helping your child grow into a confident and skilled dancer while having fun with their peers. From classes for ages 2-3 to adult classes, Long's School of Dance provides a wide variety of dance styles for students of all ages. Established in 1946, Long's has been a respected name in the Erie community for three generations. With seven locations throughout Erie, Pennsylvania, our school is dedicated to bringing quality dance education to all who are interested. Whether you are a beginner or an advanced dancer, Long's School of Dance offers classes that focus on technique and professionalism.
Ryan Hughes, PT
Ryan Hughes, PT is a leading physiotherapy institution located at 1530 Hamilton Road in Pittsburgh, Pennsylvania. Our team of experienced and dedicated physiotherapists is committed to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, our skilled professionals are here to support you every step of the way. Visit Ryan Hughes, PT today and start your journey towards a healthier, happier you.
Rona Law
Rona Law is a top-notch institution located at 800 Plaza Drive in Pennsylvania, United States, with additional locations in Fort Worth and Dallas, Texas. Specializing in orthopedic medicine, our team of experts provides individualized care to help you achieve your health goals. We offer a range of injections to promote healing in damaged joints and alleviate pain and inflammation from conditions like arthritis. Our orthopedic surgeons are skilled in treating chronic pain, whether it be age-related or from a traumatic injury. Our physical therapists create personalized exercise regimens to support your recovery process. Texas Orthopedic and Spine Associates, within Rona Law, boasts highly specialized surgeons who perform precise operations on the spine and surrounding nerves, including spinal fusions and cord stimulation. We prioritize achieving the best outcomes for our patients, offering conservative treatments before considering minimally invasive surgery. Contact us if you are dealing with chronic pain or would like to speak with one of our specialists. We will ensure you receive the right treatment tailored to your needs.
Long's School of Dance
Long's School of Dance, located at 2556 Maple Avenue in Lake City, Pennsylvania, offers high-quality dance programs tailored specifically to your child's age and interests. With a guided syllabus for comprehensive education and convenient scheduling, our programs are designed with you in mind. Enroll your child today and watch them grow into confident, skilled dancers while having a blast with their peers. With opportunities for ages 2-3, ages 3-5, ages 5-6, ages 6-8, and adult classes, Long's School of Dance has something for everyone. Since 1946, Long's has been a recognized and respected name for performing arts in the Erie community, winning awards such as Erie's Best and Erie's Choice for 20 years. With seven locations bringing quality dance education to you, we offer a wide variety of classes focused on technique and professionalism. Whether you're a beginner or advanced dancer, Long's School of Dance can help you discover your potential, embrace your creativity, and boost your energy and health through the power of dance.
Long's School of Dance
Long's School of Dance, located at 2640 East 38th Street in Erie, Pennsylvania, offers high-quality dance programs tailored specifically to your child’s age and interests. With a guided syllabus for comprehensive education and convenient scheduling, our programs are designed with you in mind. Enroll your child today and watch them grow into confident, skilled dancers while having a blast with their peers. With seven locations bringing quality dance education to you, Long's has been a respected name in the Erie community since 1946, training students for three generations. Erie's Best and Erie's Choice for 20 years, Long's School of Dance offers a wide variety of classes focused on technique and professionalism. Whether you're looking to discover your potential, embrace your creativity, or boost your energy and health, dance can transform you both physically and mentally. Dance not only provides exercise but also promotes balance, flexibility, and general fitness. It can improve spatial intelligence, fine-tune rhythm, and boost your mood. Dance can even increase appreciation and understanding of music, leading to higher achievement in math and science.
Fitness With A Twist 2.0
Fitness With A Twist 2.0 is a cutting-edge gym and health institution located at 1911 East Carson Street in Pittsburgh, Pennsylvania. We offer a unique approach to fitness, blending traditional workouts with innovative techniques to help our members achieve their health and wellness goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and staffed by experienced trainers who are dedicated to helping you reach your full potential. Whether you're looking to lose weight, tone up, or improve your overall health, Fitness With A Twist 2.0 is the place for you. Join us today and experience the difference for yourself.
John M. Vasudevan, MD, CAQSM
John M. Vasudevan, MD, CAQSM is a healthcare institution located at 235 South 33rd Street in Philadelphia, Pennsylvania, United States. Specializing in sports medicine, Dr. Vasudevan provides expert care and treatment for a wide range of sports-related injuries and conditions. With a focus on promoting overall health and wellness, the institution offers personalized care plans tailored to each patient's individual needs. Whether you are a professional athlete or a weekend warrior, Dr. Vasudevan and his team are dedicated to helping you achieve your health and fitness goals.
UPMC Diabetes Center - UPMC St. Margaret
At UPMC Diabetes Center - UPMC St. Margaret, we understand that getting the right diabetes care is crucial for maintaining your health. Our team of expert endocrinologists employs the latest techniques in diabetes management, including continuous glucose monitoring (CGM) and insulin pump therapy. From initial diagnosis to ongoing management, you can rely on us for top-notch diabetes care and continuous support.
BeBalanced Natural Weight Loss Centers
Welcome to BeBalanced Natural Weight Loss Centers located in Murrysville, PA. We specialize in helping you achieve your weight loss goals and improve your overall well-being through natural hormone balancing. Our unique approach focuses on addressing the root cause of stubborn weight gain and other symptoms associated with hormonal imbalances, such as mood swings, hot flashes, lack of energy, and poor sleep quality.
UPMC Diabetes Center - UPMC McKeesport Lions Diabetes Center
UPMC Diabetes Center, located at UPMC McKeesport Lions Diabetes Center, is dedicated to providing exceptional diabetes care and support. Understanding that effective diabetes management is crucial to maintaining overall health, our team of expert endocrinologists employs the latest techniques, such as continuous glucose monitoring (CGM) and insulin pump therapy, to help you stay on top of your condition. Our comprehensive services cover everything from initial diagnosis to ongoing diabetes management. At UPMC, we recognize that diabetes is a chronic disease characterized by elevated blood sugar levels, which can result from the pancreas not producing enough insulin or the body’s inability to use insulin effectively. To address this, we offer not only medical treatment but also diabetes education and support programs.
Allcare Health & Rehabilitation
Welcome to Allcare Health & Rehabilitation, your single source for physical and mental wellness. Located in McKees Rocks, PA, our clinic is dedicated to helping you tap into the rejuvenating and regenerating properties found within your musculoskeletal and biomechanical systems. Our mission is to help you regain the physical and emotional health you once enjoyed through natural chiropractic care. At Allcare Health & Rehabilitation, we offer relief from a variety of ailments that can affect your daily life. Our chiropractic treatments are designed to address chronic back or neck pain, whiplash, headaches, migraines, TMJ, disc disorders such as hernias, slipping or bulging discs, hip, knee and shoulder pain, stenosis, arthritis, numbness or tingling, plantar fasciitis, wrist and elbow pain including tendonitis, carpal tunnel syndrome, and more.
Wagner Chiropractic
Welcome to Wagner Chiropractic, a premier health care facility dedicated to providing comprehensive chiropractic care to the Mt Lebanon community. Our mission is to enhance your overall health and well-being through specialized treatments that address a wide array of musculoskeletal conditions.
MD Weight Loss & Beyond
Welcome to MD Weight Loss & Beyond, where we are committed to helping you achieve and maintain your optimal weight for a healthier and happier life. Our philosophy goes beyond the numbers on the scale; we focus on fostering a holistic lifestyle and overall well-being. We recognize that each individual is unique, and our personalized approach is designed to meet your specific health and wellness goals.
Fit Body Boot Camp
Fit Body Boot Camp, now known as LMNT Active, is a vibrant group training facility where high-energy, fun, and challenging workouts are the norm. Our sessions are meticulously designed to burn maximum fat and tone your entire body in just 30 minutes, making fitness both efficient and effective for you. Our Approach:
Pilates Sol
Pilates Sol: Your Premier Pilates Studio in Downtown Pittsburgh Welcome to Pilates Sol, conveniently located at 900 Penn Avenue, Pittsburgh, Pennsylvania 15222. As the first exclusively private Pilates studio in downtown Pittsburgh, we are dedicated to helping you achieve your fitness goals with personalized, high-quality instruction in a welcoming and supportive environment.
ultiMET Fitness
Welcome to UltiMET Fitness, Pittsburgh’s premier gym and health facility, located at 1213 Bingham St, Pittsburgh, PA 15203. At UltiMET Fitness, we believe that every body is unique, and our mission is to help you find a fitness regimen that works for YOU. Trusted and loved by hundreds of Pittsburgh residents, we pride ourselves on being more than just a gym; we are a family that will support, encourage, and challenge you every step of the way. For over 7 years, we've been dedicated to helping individuals achieve their fitness goals, which has not only transformed their bodies but also positively impacted their minds and souls. We aim to enhance your life, not just your abs. At UltiMET Fitness, you’re not just joining a community; you’re becoming part of a FAMILY.
Dr. Yarelie Rivera
At Dr. Yarelie Rivera's practice, we believe in the body's remarkable ability to heal itself. Our mission is to harness the regenerative properties of the musculoskeletal and biomechanical systems to help you regain both physical and emotional well-being.
Rothrock's Kung Fu & Tai Chi Butler
Rothrock's Kung Fu & Tai Chi was founded in 1972 by Master Rothrock in Scranton, PA, and has since expanded to five locations. Our Butler facility offers a range of classes tailored for men, women, and children, focusing on both physical fitness and mental well-being.Our Offerings:- Kung Fu: Our Kung Fu classes provide a fast-paced, high-energy workout. The program encompasses three main subjects: Basics, Kickboxing, and Defense. These classes are designed to improve muscle tone, flexibility, and strength.- Children's Classes: Specifically aimed at developing focus and discipline, our children's classes address four key areas: Physical, Mental, Emotional, and Social. These sessions are not only fun but also instill valuable life skills.- Tai Chi: Our adult Tai Chi classes offer a slow-motion, low-impact exercise regimen. These sessions are perfect for stress relief, relaxation, and improving flexibility. Many of our students find this to be the most peaceful part of their day.Testimonials: "I cannot say enough good things about your South Side Kung Fu studio. Kung Fu is often the best part of my day! With much gratitude."
Personal Training Tactics by Don Kaecher
Personal Training Tactics by Don Kaecher is a premier gym and health facility located at 2554 Brownsville Rd, Pittsburgh, PA 15210, United States. Specializing in personalized fitness programs, this establishment is dedicated to helping individuals achieve their health and wellness goals through tailored training regimens. Under the expert guidance of Don Kaecher, clients receive one-on-one attention, ensuring that each workout is customized to their specific needs and fitness levels. The facility boasts state-of-the-art equipment and a welcoming environment designed to motivate and inspire. Whether you're looking to lose weight, build muscle, or improve overall fitness, Personal Training Tactics by Don Kaecher offers a variety of services to meet your needs, including strength training, cardiovascular workouts, and flexibility exercises. The professional and friendly staff are committed to providing exceptional support and encouragement throughout your fitness journey.
AlignLife - Chiropractic & Natural Health Center
Welcome to AlignLife - Chiropractic & Natural Health Center, located at 747 Milford Road, East Stroudsburg, Pennsylvania. At AlignLife, we believe that living the chiropractic life goes beyond merely alleviating back or neck pain; it’s about embracing a full, healthy, and active lifestyle. Led by Dr. Brett Ramsour, who earned his doctorate in chiropractic from Life University in 1994, our center caters to a diverse clientele, from professional athletes to expectant mothers and their babies. Our chiropractic care focuses on identifying and correcting subluxations, which can disrupt the communication between the brain and body, leading to various health issues. Unlike traditional treatments that often only address symptoms, our wellness-based approach aims to treat the root cause without relying on medication or surgery. By maintaining proper spinal alignment through regular adjustments, our patients become more resilient to illnesses and find lasting relief from conditions like chronic pain, fatigue, insomnia, migraines, and more.
Trademarked Fitness Studio
Welcome to Trademarked Fitness Studio, your premier destination for health and wellness in East Stroudsburg, Pennsylvania. Conveniently located at 720 Milford Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way. At Trademarked Fitness Studio, we pride ourselves on offering a comprehensive range of services to help you achieve your health goals. Our facility is equipped with the latest workout machines and free weights, providing everything you need for strength training, cardio, and flexibility exercises. We also offer a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT), all led by certified instructors who are passionate about fitness.
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