TOP 30 Stress reduction and mindfulness in Pittsburgh, Pennsylvania

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The Gestalt Institute of Pittsburgh, located at 1824 Murray Avenue, Suite 201 in Pittsburgh, Pennsylvania, is dedicated to educating and inspiring individuals about Gestalt therapy. Our experienced faculty and staff offer top-notch programs for those seeking training, personal growth, and support for their professional and personal goals. We believe in the holistic nature of human experience, uphold the highest ethical standards, and advocate for social justice values. Founded in 1985 by Dr. Maura Krushinski and Dr. Thomas Petrone, our mission is to provide quality therapeutic services to the Pittsburgh community, including individual, couples, and family therapy. Contact us to connect with a skilled Gestalt Therapist today.

Lotus Counseling and Wellness Center, located at 1158 Pittsburgh Road in Valencia, Pennsylvania, is a holistic mental health therapy center that focuses on improving both the mind and body. The center was founded with the vision of helping individuals overcome obstacles and emerge stronger and more beautiful, much like the lotus flower that blooms in muddy water. Led by licensed clinical social worker Sherry Cosner-Marentay, Lotus Counseling offers individual, group, and couples counseling services, as well as meditative yoga practice led by instructors Brandy Kelley and Jessica Sutton. The center believes in the power of combining therapy and yoga to bring about life-altering changes and offers a peaceful environment for individuals seeking support and compassion.

Aesthetic Plastic Surgery of Pittsburgh, led by the esteemed Dr. Marc D. Liang, M.D., F.A.C.S, is a premier destination for those seeking both surgical and non-surgical cosmetic procedures. Consistently acknowledged by Newsweek as one of the nation's top aesthetic and plastic surgery centers, our facility is renowned for its exceptional patient care, safety, and transformative results.

Reflexology For the Body Mind is a premier health and wellness establishment located at 2215 Ardmore Blvd, Pittsburgh, PA 15221, United States. Specializing in the ancient practice of reflexology, the business is dedicated to promoting holistic well-being by targeting specific pressure points on the feet, hands, and ears to alleviate stress, improve circulation, and enhance overall health. The serene and welcoming atmosphere at Reflexology For the Body Mind ensures a relaxing experience, allowing clients to unwind and rejuvenate both physically and mentally. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, Reflexology For the Body Mind offers personalized sessions tailored to meet your unique needs. Visit today to discover the profound benefits of reflexology and embark on a journey towards better health and harmony.

Under the leadership of Dr. Marc D. Liang, M.D., FACS, a board-certified plastic surgeon with over 30 years of experience, our team is dedicated to empowering patients through transformative experiences. Dr. Liang, also a Clinical Associate Professor of Plastic Surgery at the University of Pittsburgh's School of Medicine, is a recognized authority in the field with numerous publications, patents, and international surgical mission trips to his credit.

Established in 1998, In the Moment Center For Wellness is dedicated to honoring the body, mind, and spirit of all who enter our doors. Our mission is to provide a professional and personalized experience aimed at helping clients attain and maintain health and well-being. No matter where you are on your healing journey, wellness is an attitude you can choose to bring into your life, and we are here to support you every step of the way. Our Specialties:

Welcome to Mindful Massage and Bodywork, your sanctuary for relaxation and rejuvenation located at 730 Brookline Blvd, Pittsburgh, PA 15226. Our mission is to provide a holistic approach to wellness through a variety of personalized massage and bodywork therapies. At Mindful Massage and Bodywork, we believe in the power of touch to heal both the body and the mind. Our highly trained and experienced therapists offer a range of services, including Swedish massage, deep tissue massage, hot stone therapy, and aromatherapy. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, our customized treatments are designed to meet your unique needs.

Welcome to Rainbow 7 Health Spa, your premier destination for relaxation and rejuvenation in Pittsburgh, PA. Conveniently located at 4207 Murray Avenue, our spa offers a serene escape from the hustle and bustle of daily life. At Rainbow 7 Health Spa, we specialize in a variety of massage therapies designed to soothe your body and mind. Our skilled and professional therapists are dedicated to providing personalized treatments tailored to your specific needs, ensuring you leave feeling refreshed and revitalized. Whether you're seeking relief from muscle tension, stress reduction, or simply a moment of tranquility, Rainbow 7 Health Spa is here to cater to your wellness needs. Visit us today and experience the ultimate in relaxation and well-being.

Aesthetic Plastic Surgery of Pittsburgh, consistently recognized by Newsweek as one of the nation’s premier destinations for aesthetic and plastic surgery, offers both surgical and non-surgical cosmetic procedures. Our surgeons, including the esteemed Dr. Marc D. Liang, M.D., F.A.C.S., are considered among the best in the country. With a steadfast focus on patient safety and wellness, we aim to make your transformation experience both empowering and positive.Meet Dr. Marc D. Liang: Dr. Marc D. Liang, M.D., F.A.C.S., is a board-certified plastic surgeon with over 30 years of practice in the Pittsburgh area. Certified by the American Board of Plastic Surgery, Dr. Liang also serves as a Clinical Associate Professor of Plastic Surgery at the University of Pittsburgh’s School of Medicine. A well-established authority in the field, he has authored numerous publications, presented at national and international conferences, and holds over ten patents for plastic surgery technologies. Dr. Liang is also dedicated to philanthropic work, participating in international surgical mission trips to provide pro-bono surgeries for children in need.Our Team and Approach:

Awaken Pittsburgh: Inspiring Positive Change Through Mindfulness Located at 738 Forbes Avenue, Pittsburgh, Pennsylvania 15282, Awaken Pittsburgh is more than just a place of worship; it is a sanctuary for mindfulness and meditation aimed at fostering well-being, empathy, and compassion within the community. This secular organization leverages the transformative power of mindfulness to serve a broad public, including social service professionals, educators, public safety teams, and individuals seeking personal growth.

Positive Health Clinic is a leading medical institution located at 1307 Federal Street in Pittsburgh, Pennsylvania. Our clinic is dedicated to promoting overall well-being and providing top-quality healthcare services to our patients. Our team of experienced doctors and healthcare professionals are committed to helping individuals achieve optimal health and vitality. At Positive Health Clinic, we offer a wide range of medical services, including preventive care, diagnostic testing, treatment for various health conditions, and personalized wellness plans. Visit us today and experience the positive difference in your health journey.

Patterson Psychiatry is a leading mental health institution located at 1102 South Braddock Avenue in Pittsburgh, Pennsylvania, United States. Our team of experienced psychiatrists and mental health professionals are dedicated to providing high-quality care and treatment for individuals struggling with various mental health disorders. Whether you are seeking therapy, medication management, or other mental health services, our compassionate and skilled staff are here to support you on your journey to improved mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Pavel Somov, Ph.D. is a renowned health institution located at 729 Washington Road in Pittsburgh, Pennsylvania, United States. Led by Dr. Pavel Somov, a highly respected Ph.D. in the field, this institution offers a wide range of health services and treatments to help individuals achieve optimal well-being and mental health. With a focus on holistic approaches and personalized care, Pavel Somov, Ph.D. is dedicated to providing the highest quality of care to all of its patients.

Stewart Psychological Services, LLC is a reputable mental health institution located at 2010 Kinvara Drive in Pittsburgh, Pennsylvania. Our team of experienced and compassionate psychologists are dedicated to providing quality psychological services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our experts are here to help. At Stewart Psychological Services, we prioritize the well-being and recovery of our clients, offering personalized treatment plans and a safe, supportive environment. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Well Being LLC is a health institution located at 3045 West Liberty Avenue in Pittsburgh, Pennsylvania, United States. Our dedicated team of healthcare professionals is committed to providing top-quality care and services to help our patients achieve optimal health and well-being. From preventive care to specialized treatments, we offer a wide range of services to cater to the unique needs of each individual. Visit us today and start your journey towards a healthier, happier life.

Aesthetic Plastic Surgery of Pittsburgh is consistently recognized by Newsweek as one of the nation’s top destinations for aesthetics and plastic surgery. Our surgeons are celebrated among the best in the country, ensuring that embracing your most confident self is an empowering and positive experience. As the premier facility for surgical and non-surgical cosmetic procedures in Pittsburgh, we prioritize patient safety and wellness above all else. Our renowned surgeons and highly qualified staff are dedicated to delivering exceptional results while ensuring you feel as fantastic as you look.Meet Dr. Marc Liang, MD, FACS: Dr. Marc Liang is a board-certified plastic surgeon with over 30 years of experience in the Pittsburgh area. Certified by the American Board of Plastic Surgery, Dr. Liang is also a Clinical Associate Professor of Plastic Surgery at the University of Pittsburgh's School of Medicine. He has authored numerous publications, presented at national and international conferences, and holds over ten patents for plastic surgery technologies. Dr. Liang has participated in several international surgical mission trips, providing pro-bono surgeries for children in need.Our Team: Our team comprises board-certified plastic surgeons, PAs, CRNPs, and licensed aestheticians, ensuring every procedure is carried out with the utmost professionalism. Our dedication to patient experience and treatment outcomes has earned us a reputation for excellence and empathy. Through word-of-mouth referrals from patients and physicians alike, we are widely regarded as one of the best cosmetic surgery practices in Pittsburgh.Our Approach:

Zhang's Wellness is a premier health and wellness center located at 241 Fourth Ave, Pittsburgh, PA 15222, United States. Dedicated to promoting holistic well-being, Zhang's Wellness offers a wide range of services designed to rejuvenate both body and mind. From traditional Chinese medicine and acupuncture to modern therapeutic massage and personalized wellness plans, our experienced practitioners are committed to providing the highest quality care. Whether you're seeking relief from chronic pain, stress reduction, or overall health improvement, Zhang's Wellness is your sanctuary for achieving optimal health. Visit us to experience a serene environment and personalized treatments that cater to your unique needs.

Welcome to Xie LiHong's Wellness Center, a sanctuary of health and tranquility located at 3225 W Liberty Ave, Pittsburgh, PA 15216, United States. Our center is dedicated to promoting holistic well-being through a variety of traditional and modern therapeutic practices. At Xie LiHong's Wellness Center, we offer a range of services designed to rejuvenate your body, mind, and spirit, including acupuncture, massage therapy, herbal medicine, and wellness consultations. Our experienced and compassionate practitioners are committed to providing personalized care tailored to meet your unique needs. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to enhance your overall health, we are here to support you on your wellness journey.

Natural Kneads is a serene and welcoming wellness center located at 98 Valley Dr, Pittsburgh, PA 15215, United States. Specializing in therapeutic massage and holistic health services, Natural Kneads is dedicated to promoting relaxation, pain relief, and overall well-being for its clients. The experienced and compassionate practitioners at Natural Kneads offer a range of customized treatments designed to meet individual needs, including deep tissue massage, Swedish massage, hot stone therapy, and aromatherapy. With a focus on natural healing and personalized care, Natural Kneads provides a tranquil environment where clients can rejuvenate their bodies and minds. Whether you’re seeking relief from chronic pain, stress reduction, or simply a moment of peace, Natural Kneads is your go-to destination for comprehensive and nurturing therapeutic services.

Massage `a la Carter Address: 5711 Friendship Ave #10, Pittsburgh, PA 15206, United States

Welcome to HM Therapeutic Massage - Medical Massage in Pittsburgh! Located at 4485 William Flinn Hwy, Unit 4, Allison Park, PA 15101, HM Therapeutic Massage specializes in medical massage therapy designed to address specific medical diagnoses as part of a comprehensive treatment plan. Unlike traditional massage, medical massage is tailored to treat a variety of conditions such as carpal tunnel syndrome, migraines, fibromyalgia, and sports-related injuries. This specialized approach utilizes various techniques including Trigger Point Therapy, Myofascial Release, Stretching, Cupping, and Astir/Graston treatment to achieve client-specific medical goals.

Bodywork by Stacy is a premier health and spa establishment located at 20 Donati Rd, Pittsburgh, PA 15241, United States. Specializing in a holistic approach to wellness, this serene sanctuary offers a variety of therapeutic services designed to rejuvenate the body and mind. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of relaxation, Stacy and her team provide personalized treatments tailored to meet your unique needs. With a commitment to excellence and a passion for helping clients achieve optimal health, Bodywork by Stacy is your go-to destination for top-notch massage therapy, body treatments, and wellness services. Step into a world of tranquility and let the expert hands at Bodywork by Stacy guide you on your journey to well-being.

Sewickley Electrolysis: Your Safe, Permanent Solution for Unwanted Hair Located at 441 Division St #3, Sewickley, PA 15143, Sewickley Electrolysis is a premier beauty salon specializing in electrolysis and hair care. We pride ourselves on offering the most advanced electrolysis technology available, ensuring safe and permanent hair removal. Our expert electrologists, Julie and Dominique, use both Blend and Thermolysis modalities on the state-of-the-art Apilus xCell Pur machine, tailoring each treatment to suit your unique hair and skin type.

Asian Massage & Wellness Center, located at 1901 E Carson St, Pittsburgh, PA 15203, is a serene and welcoming retreat dedicated to promoting holistic health and well-being. Our center offers a variety of traditional and contemporary massage therapies designed to rejuvenate your mind, body, and spirit. Our skilled therapists specialize in techniques such as Swedish, deep tissue, Thai, and hot stone massages, ensuring a personalized and relaxing experience for each client. At Asian Massage & Wellness Center, we believe in the healing power of touch and the importance of maintaining balance in life. Our tranquil environment, combined with our professional and compassionate staff, provides the perfect setting for relaxation and rejuvenation. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of peace and tranquility, we are here to help you achieve your wellness goals.

Good for Health Bodywork is a premier wellness center located at 8222 Perry Hwy, Pittsburgh, PA 15237, United States. Specializing in a holistic approach to health and well-being, Good for Health Bodywork offers a variety of therapeutic services designed to rejuvenate the body, mind, and spirit. Our expert practitioners are dedicated to providing personalized care through a range of treatments, including massage therapy, acupuncture, and other bodywork techniques. At Good for Health Bodywork, we believe in the power of natural healing and strive to create a serene and welcoming environment for all our clients. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of relaxation, our skilled professionals are here to help you achieve your wellness goals.

Aesthetic Plastic Surgery of Pittsburgh is a leading destination for both surgical and non-surgical cosmetic procedures, consistently recognized by Newsweek as one of the top aesthetics and plastic surgery centers in the United States. Our esteemed team, featuring some of the best surgeons in the country, is dedicated to providing a transformative and empowering experience for all patients. Patient safety and wellness are our utmost priorities, ensuring that every individual receives exceptional care and outstanding results. Meet Dr. Marc Liang, MD, FACS:

Are you feeling emotionally overwhelmed? Is stress, anxiety, depression, or self-esteem issues affecting your daily life? At AlliedInk3 LLC, we understand how these challenges can make everyday life feel like an uphill battle. Located in the heart of Pittsburgh, PA, our mission is to help you unlock and release deeply stored trauma, build emotional resilience, and regain a sense of peace and balance.

Welcome to STAR MASSAGE, your premier destination for relaxation and rejuvenation in the heart of Pittsburgh. Located at 1310 E Carson St, Pittsburgh, PA 15203, STAR MASSAGE offers a serene escape from the hustle and bustle of everyday life. Our expert therapists are dedicated to providing personalized massage treatments tailored to your unique needs, ensuring a revitalizing experience every time you visit. At STAR MASSAGE, we believe in the healing power of touch. Our services range from traditional Swedish and deep tissue massages to specialized therapies such as hot stone and reflexology. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, our skilled professionals are here to help you achieve your wellness goals.

Gifted Touch From Above is a premier wellness and therapeutic massage center located at 874 Butler St, Pittsburgh, PA 15223, United States. Specializing in a range of massage techniques designed to rejuvenate the body and mind, this local business is dedicated to providing clients with personalized care and exceptional service. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of relaxation, the skilled therapists at Gifted Touch From Above are committed to ensuring a transformative and soothing experience. With a serene atmosphere and a focus on holistic well-being, this establishment is the perfect haven for anyone looking to improve their overall health and wellness. Visit Gifted Touch From Above to discover the healing power of expert touch in the heart of Pittsburgh.

Synergy Bodyworks is a premier wellness and therapeutic center located at 3036 Brereton St, Pittsburgh, PA 15219, United States. Dedicated to promoting holistic health and well-being, Synergy Bodyworks offers a variety of services designed to rejuvenate the body, mind, and spirit. Our skilled and compassionate practitioners specialize in therapeutic massage, bodywork, and other integrative therapies tailored to meet the unique needs of each client. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of relaxation, Synergy Bodyworks provides a serene and welcoming environment to help you achieve your wellness goals. Our commitment to personalized care and our use of high-quality, natural products ensure that every visit leaves you feeling balanced and revitalized.