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TOP 30 Stress reduction and mindfulness in Pennsylvania
36 results found
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Mind Dojo Health
Mind Dojo Health is a cutting-edge health institution located at 8958 Hill Drive in Irwin, Pennsylvania. Our facility offers a unique approach to wellness by focusing on the mind-body connection. Our experienced team of professionals provides a range of services aimed at improving overall health and well-being. From mindfulness practices to physical fitness programs, Mind Dojo Health is dedicated to helping individuals achieve optimal health. Visit us today to start your journey towards a healthier and happier life.
Brookside Center- Mindfulness based Psychotherapy
Brookside Center is a leading institution in Milford, Pennsylvania, specializing in mindfulness-based psychotherapy. Our team of dedicated doctors and health professionals are committed to providing high-quality care that focuses on the mind-body connection. Located on Wyckoff Lane, our center offers a peaceful and serene environment for individuals seeking support and healing. Whether you are struggling with anxiety, depression, or other mental health challenges, our tailored approach to therapy can help you find balance and well-being. Visit Brookside Center today and take the first step towards a healthier mind and body.
Mindful Paths LLC
Mindful Paths LLC is a health institution located at 150 West Central Avenue in Titusville, Pennsylvania, United States. At Mindful Paths, we believe in the power of mindfulness to guide individuals towards personal growth and healing. By being aware of our thoughts and feelings, we can navigate through life's challenges and obstacles with clarity and resilience. Our dedicated team is committed to providing support and guidance on your journey towards a more mindful and balanced life. Join us on the path towards holistic well-being at Mindful Paths LLC.
Mindful Bloom Therapy
Mindful Bloom Therapy is a health institution located at 1000 Infinity Drive in Monroeville, Pennsylvania, United States. Our dedicated team of therapists offers a range of services to help individuals improve their mental health and overall well-being. We specialize in providing mindfulness-based therapy techniques to promote self-awareness, stress reduction, and emotional healing. At Mindful Bloom Therapy, we strive to create a safe and nurturing environment where clients can explore their thoughts and feelings, and work towards personal growth and transformation. Our goal is to help individuals bloom into their best selves.
Lotus Counseling and Wellness Center
Lotus Counseling and Wellness Center, located at 1158 Pittsburgh Road in Valencia, Pennsylvania, is a holistic mental health therapy center that focuses on improving both the mind and body. The center was founded with the vision of helping individuals overcome obstacles and emerge stronger and more beautiful, much like the lotus flower that blooms in muddy water. Led by licensed clinical social worker Sherry Cosner-Marentay, Lotus Counseling offers individual, group, and couples counseling services, as well as meditative yoga practice led by instructors Brandy Kelley and Jessica Sutton. The center believes in the power of combining therapy and yoga to bring about life-altering changes and offers a peaceful environment for individuals seeking support and compassion.
Mindful Transformations Counseling
Mindful Transformations Counseling is a health institution located at 35 East Elizabeth Avenue in Bethlehem, Pennsylvania, United States. Our team of experienced and compassionate counselors are dedicated to helping individuals achieve personal growth and transformation through mindfulness-based therapy techniques. We offer a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards healing and positive change. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, our therapists are here to guide you on your journey towards greater well-being and self-discovery.
Mindful Healing
Mindful Healing is a health institution located at 16 North Franklin Street in Doylestown, Pennsylvania, United States. Our mission is to provide holistic and integrative healing services that focus on promoting mental, emotional, and physical well-being. Our experienced practitioners offer a range of services including therapy, acupuncture, massage therapy, and mindfulness-based practices to help individuals achieve balance and harmony in their lives. At Mindful Healing, we are dedicated to supporting our clients on their journey towards optimal health and wellness.
OCD CBT Mindful Stress & Anxiety Management Center of Philadelphia
The OCD CBT Mindful Stress & Anxiety Management Center of Philadelphia, located at 2401 Pennsylvania Avenue, offers compassionate and individualized care for those suffering from OCD, anxiety, and related conditions. Led by Harold P. Kirby, LCSW/BCD, the center provides telehealth treatment for clients in Pennsylvania, New Jersey, and South Carolina. With a focus on evidence-based treatment methods, MSAM addresses a range of disorders including generalized anxiety, social anxiety, panic disorder, PTSD, agoraphobia, and specific phobias. OCD, a condition affecting 1 in 40 adults and 1 in 100 children, can be effectively treated with therapy. Contact MSAM for a consultation and take the first step towards managing your symptoms and improving your quality of life. Remember, the present moment is the only moment that matters - make a positive change today with MSAM.
Dr. Yaacov J. Kravitz, Mindfulness Based Psychology
Dr. Yaacov J. Kravitz, Mindfulness Based Psychology is a renowned institution located at 101 Greenwood Avenue in Jenkintown, Pennsylvania, United States. Specializing in the field of health and education, this school offers a unique approach to psychology that incorporates mindfulness techniques into therapy and counseling. Students at this institution are trained to incorporate mindfulness practices into their work with clients, promoting mental well-being and personal growth. With a focus on holistic healing and self-awareness, Dr. Yaacov J. Kravitz, Mindfulness Based Psychology is a leading institution in the field of psychology.
Park Avenue Community Center (PAC Center)
Park Avenue Community Center (PAC Center) is a hub for holistic wellness and lifelong learning located at 129 Park Avenue in Swarthmore, Pennsylvania. Our mission is to promote health and wellness through a variety of programs and activities that cater to the mind, body, and spirit. From Mindfulness Based Stress Reduction to cooking classes, we offer a range of programs to keep you engaged and cared for. Our continuing education classes are designed to help you pursue personal interests and professional ambitions, leading to personal fulfillment and satisfaction.
The Creative Living Room
The Creative Living Room, located at 129 Park Avenue in Swarthmore, Pennsylvania, is a vibrant institution dedicated to promoting health, wellness, and creativity. From Mindfulness Based Stress Reduction, Yoga, and Meditation to nutrition and cooking classes, The Creative Living Room offers a variety of programs to engage and care for the mind, body, and spirit. Whether you are pursuing personal interests, professional ambitions, or simply looking to learn something new, the PAC Center provides fun and informative continuing education classes. With a focus on intelligent eating and a love for food, the institution offers cooking classes, food events, workshops, and a soon-to-be commercially-certified kitchen for entrepreneurs. The PAC Center also offers classes in theatre, dance, music, and the spoken/written word to help individuals stay connected to their creative spark. Senior citizens can thrive at the PAC Center through daily activities and programs offered by the Swarthmore Senior Citizens Association. Children can also flourish through creative classes, performance opportunities, after school programs, and tutoring. The institution also hosts summer camps, social dances, fitness classes, meditation sessions, and much more. Join The Creative Living Room community to explore, learn, and grow in a supportive and inclusive environment.
Philadelphia Center For Psychotherapy
The Philadelphia Center for Psychotherapy is a leading mental health institution located at 255 South 17th Street in Philadelphia, Pennsylvania. Our team of experienced therapists and counselors provide a wide range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.
ZENsory Zone
ZENsory Zone is a unique institution located at 1315 Lake Ariel Highway in Lake Ariel, Pennsylvania. Our facility is dedicated to providing a peaceful and calming environment where individuals can engage in sensory activities to promote relaxation and mindfulness. From soothing soundscapes to tactile stimulation, ZENsory Zone offers a variety of experiences to help individuals unwind and recharge. Whether you are seeking a moment of tranquility or looking to enhance your sensory awareness, ZENsory Zone is the perfect place to escape the hustle and bustle of everyday life. Visit us today to discover the benefits of sensory therapy and find your inner zen.
Just Wellness llc
Just Wellness LLC is a premier beauty salon, hair care, and spa located at 104 Broadway in Hanover, Pennsylvania. Our dedicated team of professionals is committed to providing top-notch services that promote overall wellness and relaxation. From rejuvenating facials and luxurious massages to expert hair styling and coloring, we offer a wide range of treatments to enhance your natural beauty and leave you feeling pampered and rejuvenated. Visit us today and experience the ultimate in self-care and relaxation at Just Wellness LLC.
New Yuan Spa
New Yuan Spa is a luxurious relaxation haven located in the heart of Sharon, Pennsylvania. Offering a wide range of rejuvenating spa treatments, including massages, facials, body scrubs, and more, our expert therapists are dedicated to providing a serene and tranquil experience for our guests. Step into our peaceful oasis and let all your worries melt away as you indulge in our top-notch services. Whether you are looking to unwind after a long day or simply treat yourself to some pampering, New Yuan Spa is the perfect destination for all your wellness needs. Visit us at 869 East State Street and experience the ultimate in relaxation and rejuvenation.
Kosmin S
Kosmin S is a health institution located in Conshohocken, Pennsylvania, United States. Welcome to our website, where you can learn more about starting therapy and the process of psychotherapy. Our approach focuses on exploring, learning, and increasing awareness of your feelings, thoughts, and beliefs to help you make choices and feel empowered in your life. We offer a collaborative space for you to explore what is meaningful to you, addressing issues such as depression, anxiety, disconnection, and shame. By accepting core emotions and developing a compassionate relationship with yourself, you can live a fuller life. Our therapy sessions are tailored to individuals, couples, and families, helping you activate your strengths and resources for growth and healing.
Raluca Stefanescu-Sturz
Raluca Stefanescu-Sturz is a reputable doctor specializing in health services located at 3941 Commerce Avenue in Willow Grove, Pennsylvania, United States. With a focus on providing top-notch medical care and personalized treatment plans, Dr. Stefanescu-Sturz is dedicated to helping patients achieve and maintain optimal health. Whether you are in need of routine check-ups, specialized treatment, or preventative care, this institution is committed to providing compassionate and effective healthcare services. Contact Raluca Stefanescu-Sturz today to schedule an appointment and take the first step towards a healthier tomorrow.
Patrick Grugan
Patrick Grugan is a health institution located at 270 West Walnut Lane in Philadelphia, Pennsylvania, United States. Specializing in Wellness Support Counseling, Patrick Grugan, LCSW, offers therapy services both in-person for fully vaccinated individuals and through telehealth video visits for those who prefer it. Seeking counseling can be beneficial for various reasons, such as relieving anxiety, depression, or trauma, improving self-esteem, enhancing creativity, and fostering personal growth. In today's complex and stressful world, navigating life's challenges can be overwhelming, but with the right support, these challenges can lead to growth, happiness, and peace of mind.
The Brauer Institute for Holistic Medicine
The Brauer Institute for Holistic Medicine is a health school located at 626 Dow Avenue in Carnegie, Pennsylvania, United States. At our institution, you can get the education and tools needed to live your best life by optimizing your health and understanding the connection between body, mind, and spirit. We offer holistic medicines such as Reflexology, Guided Imagery Meditation, and Trans-Generational Healing to help unlock your highest potential and achieve a life of equilibrium, fulfillment, and good health. Our comprehensive Holistic Reflexology Certification program allows you to earn your certification and master the foundations of reflexology and beyond in a 300-hour program. By becoming a certified reflexologist, you can grow your confidence and effectiveness as a wellness provider and offer reflexology as part of a menu of holistic services.
Jefferson Health – Marcus Institute (Myrna Brind Center)
Jefferson Health – Marcus Institute (Myrna Brind Center) is a leading health institution located at 925 Chestnut Street in Philadelphia, Pennsylvania, United States. This renowned center is dedicated to providing high-quality healthcare services to patients in the area. With a focus on innovative treatments and compassionate care, the Marcus Institute offers a wide range of medical services to meet the needs of its diverse patient population. Whether you are seeking primary care, specialized treatment, or preventive services, the experienced team at Jefferson Health – Marcus Institute is committed to helping you achieve optimal health and wellness.
Life Enrichment Counseling Services
Life Enrichment Counseling Services is a health institution located at 105 Dogwood Court in New Oxford, Pennsylvania, United States. Our dedicated team of counselors provides a range of services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our compassionate professionals are here to support you on your journey to a happier and healthier life. Contact us today to schedule an appointment and start your path to personal growth and fulfillment.
www.ResetStress.com, Counterpoise Solutions LLC
ResetStress.com is a health institution located at 5455 Woodlawn Drive in Edinboro, Pennsylvania, United States. It is operated by Counterpoise Solutions LLC and aims to provide effective solutions for managing and reducing stress. With a focus on promoting overall well-being and mental health, ResetStress.com offers a range of services and resources to help individuals achieve a balanced and stress-free lifestyle. Whether through counseling, therapy, or mindfulness practices, the institution is dedicated to helping clients reset their stress levels and improve their quality of life.
Hands On Wellness, LLC
Hands On Wellness, LLC is a premier wellness center located at 7686 West Ridge Road in Fairview, Pennsylvania. Our experienced and dedicated team of professionals offer a wide range of services including massage therapy, acupuncture, chiropractic care, and more. We are committed to providing personalized care to help our clients achieve optimal health and well-being. Whether you are seeking relief from pain, stress reduction, or simply looking to improve your overall wellness, Hands On Wellness, LLC is here to support you on your journey to a healthier and happier life. Visit us today and experience the transformative power of hands-on healing.
Pavel Somov, Ph.D.
Pavel Somov, Ph.D. is a renowned health institution located at 729 Washington Road in Pittsburgh, Pennsylvania, United States. Led by Dr. Pavel Somov, a highly respected Ph.D. in the field, this institution offers a wide range of health services and treatments to help individuals achieve optimal well-being and mental health. With a focus on holistic approaches and personalized care, Pavel Somov, Ph.D. is dedicated to providing the highest quality of care to all of its patients.
Esoteric Therapeutics
Esoteric Therapeutics, located at 421 Hillside Avenue in Ellwood City, Pennsylvania, is a health institution specializing in hypnotherapy and Reiki therapy. Hypnotherapy is a highly effective method for modifying unwanted habits and behaviors, such as smoking cessation, weight management, and overcoming phobias. By altering subconscious patterns, individuals can make lasting changes with the help of hypnotherapy. This therapy also induces deep relaxation, reducing stress and anxiety levels, and addresses the root causes of anxiety for a more comprehensive approach to mental wellness. Additionally, hypnotherapy has been found to be beneficial in managing chronic pain by altering the mind's perception of pain signals. Reiki therapy offered at Esoteric Therapeutics is effective in inducing relaxation, reducing stress, and promoting a sense of peace and well-being. This energy healing practice helps balance emotions, clear the mind, and can be particularly beneficial for those dealing with anxiety, depression, or emotional distress. Reiki therapy involves the transfer of universal life force energy from the practitioner's palms to the patient, and is used for stress reduction, relaxation, emotional healing, and improving overall health and well-being. Esoteric Therapeutics provides a supportive environment for individuals to access their inner strengths and resources, leading to positive changes and enhanced well-being.
Stewart Psychological Services, LLC
Stewart Psychological Services, LLC is a reputable mental health institution located at 2010 Kinvara Drive in Pittsburgh, Pennsylvania. Our team of experienced and compassionate psychologists are dedicated to providing quality psychological services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our experts are here to help. At Stewart Psychological Services, we prioritize the well-being and recovery of our clients, offering personalized treatment plans and a safe, supportive environment. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.
Gail-Elaine Tinker, Tinker Psychotherapy Services
Located at 35 East Elizabeth Avenue in Bethlehem, Pennsylvania, Tinker Psychotherapy Services, founded by Gail-Elaine Tinker, offers a safe and secure environment for individuals struggling with various mental health and wellness issues. Whether you are feeling down, anxious, or coping with grief, addiction, or adult autism, Tinker Psychotherapy Services is here to help you navigate through your challenges and emerge feeling clear, confident, and empowered. Gail-Elaine Tinker, a trained professional with years of experience, provides warm, compassionate, and practical care to her clients. The practice offers a range of services including counseling, psychotherapy, life coaching, and specialized alternative practices such as Reiki, Hypnosis, Body/Mind Wellness, and Transformative Art. Tinker Psychotherapy also hosts low-cost support groups for individuals dealing with Adult Autism, Chronic Pain, Grief, and Bibliotherapy.
Change the Channel Associates
Change the Channel Associates is a health institution located in Lansdale, Pennsylvania, United States, dedicated to helping individuals manage stress, achieve healing, and overall wellness. Founded by Deborah Serrone, a Registered Nurse and Life Coach, Change the Channel Associates offers Reiki and Integrated Energy Therapy Sessions to promote stress reduction and resilience building. As a Reiki Master Teacher and affiliate of the International Association of Reiki Professionals, Deborah is passionate about empowering individuals to take control of their own well-being through energy therapy. The institution offers affordable workshop classes for Reiki Levels I, II, and III, as well as Integrated Energy Therapy training.
Empowered Living LLC
Empowered Living LLC is a health institution located at 7164 U.S. 209, Stroudsburg, Pennsylvania. We are dedicated to empowering individuals to live their best lives by providing holistic health services and wellness programs. Our team of experienced professionals offers a range of services including counseling, nutrition coaching, fitness classes, and more. At Empowered Living LLC, we believe in treating the whole person - mind, body, and spirit - to help you achieve optimal health and well-being. Visit us today to start your journey towards a healthier, happier life.
Cedar Park Therapy
Cedar Park Therapy, located at 937 South Saint Bernard Street in Philadelphia, Pennsylvania, is a health institution offering professional support tailored to your needs. Whether you are facing anxiety, stress, or relationship issues, therapist Jenny is here to help. Schedule a consultation call to see if therapy with Jenny is the right fit for you, and follow up with regular appointments throughout the therapy process. For those struggling with difficult subjects like going home for the holidays, Cedar Park Therapy offers Mindfulness Based Stress Reduction, a group program based on meditation techniques developed by Buddhist monastics. Jenny is a highly trained practitioner teacher of MBSR and a skilled meditation teacher in the Buddhist tradition.
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