TOP 10 Stress management techniques in Media, Pennsylvania

The Center for Cognitive Behavioral Therapy, located in Media, Pennsylvania, is a specialized institution offering evidence-based cognitive behavioral therapy for individuals of all ages. Our team of highly specialized psychologists are dedicated to providing effective treatments that have been rigorously tested in clinical trials. We believe in making therapy a positive and enjoyable experience for our clients, integrating cutting-edge interventions with fun activities to keep them engaged. Our goal is to help clients look forward to their sessions and remember the valuable skills they learn each week. If you are interested in learning more about our services or scheduling an appointment, please reach out to us. We look forward to working with you to improve your mental health and well-being.

The Phoenix Center for Experiential Trauma Therapy, located in Media, Pennsylvania, is a specialized outpatient center offering treatment for trauma, grief/loss, and addiction. Named after the legendary phoenix, symbolizing transformation and resilience, our center focuses on helping clients cultivate post-traumatic growth in their lives. Our experienced therapists provide a range of services including individual therapy, group therapy, EMDR intensives, and trauma-informed care consultation. Using state-of-the-art experiential trauma therapies such as EMDR and psychodrama, we work with clients to renegotiate and reprocess traumatic memories, leading to transformation and growth. Our belief in the innate healing power of the human psyche guides our approach to treatment. The Phoenix Center is a certified organization and a proud member of the American Society of Group Psychotherapy & Psychodrama. Contact us at 484-440-9416 or Support@PhoenixTraumaCenter.com for more information.

Counseling With Rachael is a health institution located at 201 North Jackson Street in Media, Pennsylvania, United States. Our experienced counselor, Rachael, provides professional and compassionate counseling services to individuals seeking support and guidance in various areas of their lives. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Rachael is here to help. With a warm and inviting atmosphere, Counseling With Rachael offers a safe space for clients to explore their thoughts and feelings, and work towards personal growth and healing. Contact us today to schedule an appointment and begin your journey towards mental wellness.

Heather Callaghan-Walsh, LCSW is a health institution located at 1055 East Baltimore Avenue in Media, Pennsylvania, United States. As a licensed clinical social worker, Heather Callaghan-Walsh provides professional counseling services to individuals seeking support for mental health issues. With a compassionate and empathetic approach, she helps clients navigate through their challenges and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Heather Callaghan-Walsh is dedicated to helping you improve your overall well-being and quality of life.

Making Connections Counseling, LLC is a reputable health institution located at 200 North Monroe Street in Media, Pennsylvania, United States. Our team of experienced counselors are dedicated to helping individuals make meaningful connections and achieve personal growth. We offer a wide range of counseling services to address various mental health concerns and provide a safe and supportive environment for our clients. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health challenge, our compassionate therapists are here to help you navigate through your difficulties and empower you to live a happier and healthier life. Contact us today to schedule an appointment and start your journey towards healing and self-discovery.

Daniel Wagner, MFT is a mental health institution located at 36 East Front Street in Media, Pennsylvania, United States. As a Marriage and Family Therapist, Daniel Wagner provides professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Daniel helps clients navigate through personal challenges, improve relationships, and achieve emotional well-being. Whether you are facing issues related to anxiety, depression, communication, or other mental health concerns, Daniel Wagner, MFT is dedicated to helping you on your journey towards healing and growth.

Megan Stitz, LPC is a mental health institution located at 10 West Front Street in Media, Pennsylvania, United States. As a Licensed Professional Counselor, Megan Stitz provides professional counseling services to individuals seeking support for their mental health and well-being. With a compassionate and client-centered approach, Megan Stitz helps clients navigate through their challenges and work towards positive growth and healing. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, Megan Stitz, LPC is dedicated to helping you achieve mental wellness and a better quality of life.

Tori Capps, Counselor is a trusted mental health professional located at 1055 East Baltimore Pike in Media, Pennsylvania. As a dedicated counselor, Tori provides compassionate and personalized care to help individuals navigate through life's challenges and improve their mental well-being. With a focus on promoting healing and growth, Tori Capps offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are seeking guidance for anxiety, depression, relationships, or other issues, Tori Capps is committed to helping you achieve a healthier and happier life.

Marcy Seminoff, LCSW is a health institution located at 42 East Front Street in Media, Pennsylvania, United States. As a licensed clinical social worker, Marcy Seminoff offers professional mental health services to individuals, couples, and families. With a compassionate and client-centered approach, Marcy Seminoff provides therapy and counseling to address a wide range of emotional and psychological issues. Whether you are seeking support for anxiety, depression, relationship problems, or other challenges, Marcy Seminoff is dedicated to helping you achieve emotional well-being and personal growth.

Steven Simminger, Psychologist is a trusted healthcare institution located at 1055 East Baltimore Pike in Media, Pennsylvania, United States. As a licensed psychologist, Dr. Simminger provides expert mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, he helps patients navigate through various psychological challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Simminger is dedicated to helping you achieve mental wellness and a higher quality of life. Schedule an appointment today to start your journey towards better mental health.

Erika Kawamura, Psychologist is a leading mental health institution located at 1055 East Baltimore Pike in Media, Pennsylvania, United States. Dr. Kawamura specializes in providing expert psychological care and therapy to individuals seeking support for a wide range of mental health issues. With a compassionate and holistic approach, Dr. Kawamura helps her patients navigate through challenges such as anxiety, depression, trauma, and relationship issues. Patients can expect a warm and welcoming environment where they can feel safe and supported on their journey towards mental wellness.

Sandra Thompson, Counselor is a trusted mental health institution located at 1055 East Baltimore Pike in Media, Pennsylvania, United States. As a licensed counselor, Sandra Thompson provides compassionate and professional therapy services to individuals seeking support and guidance in managing their mental health challenges. With a focus on personalized care and evidence-based techniques, Sandra Thompson helps her clients navigate through their emotional struggles and develop coping strategies for a healthier and happier life. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Sandra Thompson is dedicated to helping you achieve emotional well-being and personal growth.

Moore Psychological Services, LLC is a health institution located at 600 North Jackson Street in Media, Pennsylvania, United States. They offer a range of psychological services to help individuals improve their mental well-being and overall quality of life. With a team of experienced and compassionate psychologists, they provide therapy, counseling, and assessments for individuals of all ages. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Moore Psychological Services is dedicated to helping you navigate through your challenges and achieve personal growth and healing.

Social Buzz is a vibrant and trendy institution located in Brodheadsville, Pennsylvania, offering top-notch hair care and health services. Our skilled professionals are dedicated to providing the best treatments and services to help you look and feel your best. Whether you're in need of a fresh haircut, a relaxing massage, or a rejuvenating facial, we have you covered. Visit us at 1636 U.S. 209 and experience the buzz of our social atmosphere while pampering yourself with our quality services.

Heart Paw Northern Liberties is a top-of-the-line veterinary care facility located at 1203 Germantown Avenue in Philadelphia, Pennsylvania. Our team of dedicated veterinarians and support staff are committed to providing the best care for your canine and feline companions. From wellness and preventative care to dental cleanings, surgery, grooming, and dog daycare, we offer a full spectrum of services to meet all your pet's health needs in one convenient location. At Heart Paw, we prioritize the well-being of pets and their owners, building lasting relationships and serving as lifelong partners in keeping your pet healthy. Our team emphasizes low-stress handling techniques to ensure a positive experience for both your pet and you during visits.

Riddle Psychiatric is a leading health institution located at 1078 West Baltimore Pike in Media, Pennsylvania, United States. Our dedicated team is committed to providing high quality care through individualized and evidence-based practices in an integrated team environment. With years of experience, our team at Riddle Psychiatric will assess your needs and create a personalized treatment plan that is tailored to you. We prioritize educating our patients on the most effective ways to take care of their mental health, ensuring they have the tools and support they need to thrive. Visit us today to experience compassionate and comprehensive psychiatric care.

The Anna Wellness Center in Erie, Pennsylvania, offers top-notch veterinary care for pets at two convenient locations. Whether your furry friend needs routine wellness check-ups, vaccinations, flea control, spaying/neutering, dental care, routine surgeries, or treatment for illness, our experienced team is here to help. Visit our East location at 1415 East 10th Street or our West location at 5617 West 26th Street for compassionate and professional care for your beloved pets. Follow us on social media for updates and helpful pet care tips. Like, share, and follow us for all your pet care needs!

Rejuvenations at Fair Acres is a premier health institution located at 340 N Middletown Road in Media, Pennsylvania. Our facility offers a wide range of rejuvenating treatments and services to help you achieve optimal health and wellness. From state-of-the-art medical procedures to holistic therapies, our team of experienced professionals is dedicated to helping you look and feel your best. Visit us today and experience the transformative power of rejuvenation at Fair Acres.

MGA Crisis Intervention is a health institution located at 2 West Baltimore Pike in Media, Pennsylvania, United States. They specialize in providing crisis intervention services for individuals in need of immediate mental health support. Their team of trained professionals is dedicated to helping individuals navigate through difficult situations and provide the necessary resources to ensure their well-being. Whether it's a mental health emergency or a personal crisis, MGA Crisis Intervention is committed to providing compassionate and effective care to those in need.

Treehouse Psychiatry is a leading mental health institution located at 221 North Olive Street in Media, Pennsylvania. Our team of experienced psychiatrists and mental health professionals provide compassionate and comprehensive care to patients of all ages. We offer a range of services including therapy, medication management, and psychiatric evaluations to address a variety of mental health concerns. At Treehouse Psychiatry, we are dedicated to helping our patients achieve mental wellness and live fulfilling lives.

Holcomb Behavioral Health is a renowned institution located at 290 Kirk Lane in Media, Pennsylvania, United States. This health facility is dedicated to providing comprehensive mental health and substance abuse services to individuals in need. With a team of highly trained professionals, Holcomb Behavioral Health offers a wide range of therapeutic programs and support services to help clients achieve optimal mental wellness and recovery. Whether you are seeking individual counseling, group therapy, or psychiatric evaluations, Holcomb Behavioral Health is committed to delivering personalized care and support to promote healing and well-being.

Sherman Colleen PHD is a renowned health institution located at 319 West Front Street in Media, Pennsylvania, United States. Led by Dr. Sherman Colleen, a highly respected and experienced professional in the field of health, the institution offers top-quality services and personalized care to its patients. With a focus on holistic well-being and individualized treatment plans, Sherman Colleen PHD is dedicated to helping individuals achieve optimal health and wellness. Whether you are seeking therapy, counseling, or psychological services, you can trust in the expertise and compassion of the team at Sherman Colleen PHD.

Griffith Family Acupuncture LLC is a renowned health institution located at 1920 Dog Kennel Road in Media, Pennsylvania, United States. Specializing in acupuncture, they offer a holistic approach to health and wellness for individuals and families. Their team of skilled practitioners provide personalized care to address a wide range of health concerns, promoting balance and healing in the body. With a focus on traditional Chinese medicine principles, Griffith Family Acupuncture LLC is dedicated to helping their patients achieve optimal health and well-being.

Psychiatric Associates of Pennsylvania is a mental health clinic located in Narberth, Philadelphia, offering a wide range of services including adult psychiatry, child and adolescent psychiatry, TMS, PTSD, life transitions, autism spectrum therapy, bipolar disorders, anxiety disorders, depressive disorders, sleep disorders, and eating disorders. We are dedicated to helping our patients discover their potential and work towards mental wellness. Our convenient location on the Main Line of Philadelphia allows us to serve patients from various areas including Narberth, Philadelphia, Media, Wayne, Malvern, King of Prussia, Newtown Square, Abington, Plymouth Meeting, Ardmore, and Villanova. We offer telepsychiatry, in-person, and evening hours by request to accommodate our clients' needs. Our fee-for-service practice accepts cash, checks, and Venmo for all treatment options except Spravato and TMS, for which we accept insurance from Medicare, Medicaid, Aetna, Blue Cross Blue Shield, Cigna, Highmark, Tricare, and Megellan. Our experienced and compassionate staff, led by Dr. Zhou, is dedicated to providing high-quality care and helping patients on their journey to mental wellness. Contact us today to schedule an appointment and start your path to healing.

Thompson Mildred V PHD is a health institution located at 280 North Providence Road in Media, Pennsylvania, United States. Led by Dr. Mildred V Thompson, the institution offers professional psychological services to individuals seeking support and guidance in managing mental health issues. With a focus on providing personalized care and evidence-based treatment approaches, Thompson Mildred V PHD is dedicated to helping clients improve their overall well-being and quality of life. Whether you are dealing with anxiety, depression, or other mental health concerns, Dr. Thompson and her team are committed to providing compassionate and effective therapy services to help you achieve your goals.

Lori Skucas is a renowned health institution located at 107 Chesley Drive in Media, Pennsylvania, United States. With a focus on providing top-quality healthcare services, Lori Skucas offers a wide range of medical treatments and wellness programs to cater to the diverse needs of its patients. The institution is known for its experienced healthcare professionals, state-of-the-art facilities, and commitment to delivering personalized care to each individual. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall well-being, Lori Skucas is dedicated to helping you achieve optimal health and wellness.

Touey and Company LLC, CPAs is a professional accounting and finance institution located at 223 North Monroe Street in Media, Pennsylvania, United States. We offer a range of online apps to make conducting business with us easier and stress-free. Our services include payroll processing, deep analysis and strategic guidance, financial protection, and expert advice for professional service providers. We are dedicated to helping our clients build successful enterprises and manage their cash flow efficiently. With our electronic delivery method SafeSend Returns™, we ensure timely delivery of tax returns. Our focus is on using the right technology to benefit small businesses and promoting overall wellness in both business and personal life. We offer tips on managing business debt effectively, balancing technology with personalized approaches, surviving supply chain disruptions, and creating a festive holiday feast for all dietary preferences. Let Touey & Company LLC, CPAs help you navigate the complexities of finance and accounting with ease.

Dr. Susan Weil is a reputable medical institution located at 200 East State Street in Media, Pennsylvania, United States. As a trusted healthcare provider, Dr. Susan Weil offers comprehensive medical services to patients in need of expert care. With a focus on promoting health and wellness, the institution is dedicated to providing personalized treatment plans and compassionate care to all individuals. Whether you are in need of routine check-ups, specialized treatments, or ongoing care, Dr. Susan Weil is committed to helping you achieve optimal health and well-being. Visit us today to experience top-quality medical services in a welcoming and professional environment.

Zubritzky Peter C PHD is a well-respected health institution located at 1767 Pine Hollow Road in McKees Rocks, Pennsylvania. Dr. Peter C. Zubritzky, a licensed psychologist with over 30 years of experience, offers outpatient psychological care for a variety of mental health disorders such as stress, depression, grief, anxiety, and panic disorder. The institution does not provide court-ordered couples or family counseling, Social Security Disability evaluations, or Workman's Compensation claims. Specializing in ACT 235 and ACT 120 Psychological Testing Services for Law Enforcement, the institution offers testing for Pennsylvania Police Academies, ACT120, and ACT 235 Lethal Weapons Certification. Same day testing, competitive rates, and fast results are provided. The focus is on helping individuals heal, energize, and become aware of their inner strengths through a customized treatment plan.

Anchor Psychological Associates, LLC is a reputable health institution located at 77 West Baltimore Pike in Media, Pennsylvania, United States. They provide a wide range of psychological services to individuals of all ages, including therapy, counseling, and assessments. With a team of experienced and compassionate professionals, Anchor Psychological Associates, LLC is committed to helping their clients navigate through life's challenges and achieve mental wellness. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, their dedicated team is here to provide you with personalized care and support. Contact Anchor Psychological Associates, LLC today to schedule an appointment and take the first step towards a healthier mind and happier life.