TOP 30 Stress management techniques for anxiety in Allentown, Pennsylvania

The Center for Integrative Psychotherapy in Allentown, Pennsylvania is a health institution dedicated to providing high-quality psychological treatment and counseling services. Our team of professionals is committed to helping individuals better understand and overcome a wide range of psychological disorders and problems. We are now offering telehealth services through a secure and compliant platform for your convenience. To schedule an appointment, please contact us and complete the necessary intake forms. We look forward to assisting you on your journey towards improved health and well-being.

Healing Path Psychology in Allentown, located at 2200 Hamilton Street in Pennsylvania, is a health institution dedicated to helping individuals achieve their dreams and live a fulfilling life. Whether you have experienced trauma or are struggling with mental health issues such as low mood, anxiety, or bad habits, our highly qualified licensed therapists are here to provide individualized care and support. With a warm, collaborative, goal-oriented approach, we offer effective treatments to help you overcome challenges and start enjoying life again. We accept various insurance plans including Aetna, Highmark, Capital Blue, and Medicare. Don't face your struggles alone - let us help you find the right path towards healing and happiness.

Patti Lehr Counseling Services is a compassionate and professional mental health institution located at 7540 Windsor Drive in Allentown, Pennsylvania. Our dedicated team of counselors are committed to providing high-quality therapy services to individuals, couples, and families in need of support. We offer a safe and welcoming environment where clients can explore their thoughts and emotions in a confidential setting. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you navigate life's challenges and find healing and growth. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

St Luke's Sleep Disorder Center is a leading health institution located at 240 Cetronia Road in Allentown, Pennsylvania, United States. Our center specializes in diagnosing and treating a wide range of sleep disorders to help patients achieve a better quality of life. With state-of-the-art facilities and a team of experienced sleep specialists, we offer comprehensive evaluations, personalized treatment plans, and ongoing support to address each individual's unique needs. Trust St Luke's Sleep Disorder Center to provide expert care and guidance for a restful night's sleep.

Kathleen N Childs, Psy D is a reputable health institution located at 240 Cetronia Road in Allentown, Pennsylvania, United States. Dr. Kathleen N Childs is a licensed psychologist with a Doctorate in Psychology, specializing in providing comprehensive mental health services to individuals of all ages. With a compassionate and personalized approach, Dr. Childs offers therapy and counseling sessions to address a wide range of psychological issues, including anxiety, depression, trauma, and relationship problems. Patients can expect a supportive and nurturing environment where their mental well-being is the top priority.

Lehigh Valley Community Mental is a health institution located at 530 Ridge Avenue in Allentown, Pennsylvania, United States. This facility provides mental health services to individuals in the Lehigh Valley area. With a team of dedicated professionals, they offer a range of services including therapy, counseling, and support groups to help individuals in need of mental health care. The institution is committed to promoting mental wellness and providing a safe and supportive environment for all patients.

The Mind and Body Institute of the Lehigh Valley is a holistic wellness center located in Allentown, Pennsylvania. Our mission is to promote overall well-being by integrating mental health and physical wellness services. Our team of experienced professionals offers a wide range of services including therapy, counseling, nutrition counseling, fitness classes, and mindfulness practices. We are dedicated to helping individuals achieve balance and harmony in their lives, ultimately leading to a healthier and happier lifestyle. Visit us at 2125 28th Street Southwest to start your journey towards a healthier mind and body today.

The Calm Space LLC is a health institution located at 2047 Pennsylvania 309, Allentown, Pennsylvania, United States. With over 15 years of experience in serving the mental health needs of the community in the Lehigh Valley, our team offers effective outpatient, individualized, and strengths-based psychological care. We are a multi-disciplinary team that provides treatment for various mental health disorders, creating a neutral and supportive environment for individuals of all ages, genders, races, cultures, and spiritual beliefs. In addition to traditional psychotherapy, our practice offers clinicians trained in CBT, DBT, EMDR, Somatic Experiencing, and other trauma-informed therapies, as well as holistic techniques. We focus on overall wellness by offering alternative therapeutic interventions such as Mindfulness Classes, Meditation, Movement Therapy, Art Therapy, Child and Adolescent Coping Skills groups, Teen and Adult DBT classes, Trauma-Informed Yoga, Massage, Acupuncture, Reiki, and Aromatherapy.

West End Counseling & Wellness, LLC is a leading health institution located at 5000 Tilghman Street in Allentown, Pennsylvania, United States. Our mission is to provide comprehensive counseling and wellness services to individuals and families in the community. Our team of experienced therapists and healthcare professionals are dedicated to helping our clients achieve emotional, mental, and physical well-being. Whether you are struggling with anxiety, depression, or simply looking to improve your overall wellness, we are here to support you on your journey to a healthier and happier life. Visit us today and take the first step towards a brighter tomorrow.

The Rehab Counseling & Therapy Center in Allentown, Pennsylvania, is a leading health institution dedicated to providing comprehensive rehabilitation services to individuals in need. Located at 225 North 23rd Street, our experienced team of counselors and therapists work tirelessly to help patients recover and regain their independence. Whether you are recovering from a physical injury or seeking support for mental health issues, our center offers personalized treatment plans to meet your unique needs. With state-of-the-art facilities and a compassionate staff, we are committed to helping you achieve your goals and live a healthier, happier life. Contact us today to learn more about our services and how we can assist you on your journey to recovery.

Christina Buss, MA, LPC, CADC, LLC is a health institution located at 1251 South Cedar Crest Boulevard in Allentown, Pennsylvania, United States. Led by licensed professional counselor Christina Buss, this facility offers a range of services including counseling, therapy, and addiction treatment. With a focus on providing personalized care and support to individuals seeking mental health and substance abuse services, Christina Buss, MA, LPC, CADC, LLC is dedicated to helping clients achieve their wellness goals and improve their overall quality of life.

Optimum Care Counseling & Wellness Solutions, LLC is a premier healthcare institution located at 1011 North Brookside Road in Allentown, Pennsylvania. Our team of experienced doctors and health professionals are dedicated to providing top-quality care and comprehensive wellness solutions to our patients. Whether you are seeking counseling services or looking to improve your overall well-being, our institution is here to support you on your journey to optimal health. Visit us today and experience the difference that Optimum Care can make in your life.

Mind Matters Coaching, Counseling & Psychological Associates is a leading health institution located at 1150 Glenlivet Drive in Allentown, Pennsylvania, United States. Our team of experienced professionals offers comprehensive coaching, counseling, and psychological services to help individuals improve their mental well-being and achieve their personal and professional goals. With a focus on holistic and evidence-based approaches, we are dedicated to providing personalized care and support to each of our clients. Whether you are seeking guidance for stress management, relationship issues, or mental health concerns, Mind Matters is here to help you navigate your journey towards a healthier and happier life.

Jamie Roda, LPC is a mental health institution located at 1320 Hausman Road in Allentown, Pennsylvania. Jamie Roda is a licensed professional counselor who provides therapy services to individuals seeking support for their mental health and well-being. With a compassionate and client-centered approach, Jamie works with each individual to help them navigate their struggles and develop coping strategies. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Jamie Roda, LPC is dedicated to helping you on your journey towards healing and personal growth.

Stephen Willmot, LPC is a trusted mental health institution located at 1320 Hausman Road in Allentown, Pennsylvania. As a Licensed Professional Counselor, Stephen Willmot provides expert counseling services to individuals seeking support for various mental health issues. With a compassionate and personalized approach, Stephen Willmot helps clients navigate their emotions and develop coping strategies to improve their overall well-being. If you are looking for professional mental health support in the Allentown area, Stephen Willmot, LPC is here to help.

Glorianna Pionati, LPC is a health institution located at 1320 Hausman Road in Allentown, Pennsylvania, United States. As a Licensed Professional Counselor, Glorianna Pionati provides counseling services to individuals seeking support for mental health and emotional well-being. With a compassionate and personalized approach, Glorianna helps clients navigate through challenges and develop coping strategies to improve their overall quality of life. The institution is dedicated to promoting mental wellness and empowering individuals to achieve personal growth and fulfillment.

Next Chapter Counseling is a leading mental health institution located at 4949 Liberty Lane in Allentown, Pennsylvania, United States. Our team of experienced counselors and therapists are dedicated to helping individuals navigate through life's challenges and transitions. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey to healing and personal growth. Contact us today to schedule a consultation and take the next step towards a brighter future.

Sheri Durricks, LPC is a health institution located at 1320 Hausman Road in Allentown, Pennsylvania, United States. As a Licensed Professional Counselor, Sheri Durricks provides expert mental health services to individuals seeking support and guidance in overcoming personal challenges. With a compassionate and empathetic approach, Sheri Durricks helps clients navigate through difficult emotions and situations to achieve personal growth and well-being. The institution offers a safe and welcoming environment for clients to explore their thoughts and feelings, and develop coping strategies for managing stress, anxiety, depression, and other mental health issues. Sheri Durricks, LPC is dedicated to empowering individuals to lead happier and more fulfilling lives.

Solutions Counseling is a premier health institution located at 4949 Liberty Lane in Allentown, Pennsylvania, United States. Our dedicated team of professionals offers a wide range of counseling services to help individuals overcome personal challenges and achieve mental wellness. With a focus on providing personalized care and support, Solutions Counseling is committed to empowering clients to make positive changes in their lives. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Covenant Counseling Services is a health institution located at 923 North Brookside Road in Allentown, Pennsylvania, United States. Our mission is to provide compassionate and professional counseling services to individuals and families in need. Our team of experienced therapists offers a wide range of counseling services, including individual therapy, couples counseling, family therapy, and group therapy. We are committed to helping our clients navigate life's challenges and develop the skills they need to lead healthy and fulfilling lives. Contact us today to schedule an appointment and take the first step towards a brighter future.

Barton Counseling is a trusted health institution located at 211 Pennsylvania 100 in Allentown, Pennsylvania, United States. Our team of experienced counselors and therapists provide compassionate and personalized care to help individuals navigate through life's challenges. Whether you are seeking support for mental health issues, relationship problems, or personal growth, Barton Counseling is here to help. Our goal is to empower our clients to achieve emotional well-being and live fulfilling lives. Contact us today to schedule a consultation and start your journey towards healing and self-discovery.

Dynamic Counseling Associates is a leading health institution located at 2218 Walbert Avenue in Allentown, Pennsylvania, United States. Our team of experienced counselors and therapists are dedicated to providing personalized and dynamic counseling services to help individuals overcome challenges and improve their mental health and well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Alliance Counseling and Wellness Coaching is a health institution located at 1005 North Brookside Road in Allentown, Pennsylvania, United States. Our dedicated team of professionals offers a range of counseling and wellness coaching services to help individuals achieve their mental and physical health goals. Whether you are seeking therapy for personal issues or looking to improve your overall well-being, we are here to support you on your journey to a healthier and happier life. Contact us today to schedule an appointment and start your path towards a better tomorrow.

Pathways of Hope Counseling, LLC is a trusted health institution located at 1011 North Brookside Road in Allentown, Pennsylvania, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to find healing and hope. Our goal is to help clients navigate their pathways to a brighter and more fulfilling future.

Summit View Counseling, LLC is a health institution located at 1275 South Cedar Crest Boulevard in Allentown, Pennsylvania. We provide professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. Our team of experienced therapists offer a compassionate and personalized approach to help clients achieve mental health and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Summit View Counseling is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter future.

Amy L. Saborsky, PsyD is a health institution located at 1005 North Brookside Road in Allentown, Pennsylvania, United States. Operating as the Lehigh Valley Center for Child and Family Development, LLC since 2016, our office is dedicated to helping children, families, and adults in the Lehigh Valley area achieve better mental well-being. Our warm and welcoming environment aims to make you and your family feel at ease as we provide evidence-based therapy to help improve the issues that may be interfering in your lives. Our team of experienced clinicians offer a variety of services to address the challenges you are facing, whether it be recent changes or ongoing support needs. From working with children to supporting young adults through peer groups, we are here to help you navigate life's challenges. Contact us today to see if we are the right fit for you and your family.

Natalie A. Glowacki, LMFT is a mental health institution located at 1011 North Brookside Road in Allentown, Pennsylvania. As a licensed marriage and family therapist, Natalie A. Glowacki provides professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, she helps her clients navigate through life's challenges and improve their overall mental well-being. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Natalie A. Glowacki is dedicated to helping you achieve personal growth and healing.

Erin Williams, LPC at Pathways of Hope Counseling, LLC is a trusted mental health institution located in Allentown, Pennsylvania. Our licensed professional counselor, Erin Williams, provides compassionate and personalized counseling services to help individuals navigate through life's challenges and achieve emotional well-being. At Pathways of Hope Counseling, LLC, we strive to create a safe and supportive environment for our clients to explore their thoughts and feelings. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Erin Williams is here to help you on your journey towards healing and personal growth. Visit us at 1011 North Brookside Road to start your path to hope and healing today.

Dench Counseling Sport & Wellness Centre is a leading health institution located at 4742 Hamilton Boulevard in Allentown, Pennsylvania, United States. Our center offers a comprehensive range of services focused on promoting physical, mental, and emotional well-being. Our team of experienced counselors, sports therapists, and wellness experts are dedicated to helping individuals achieve their health goals and live a balanced, fulfilling life. Whether you are seeking therapy, sports rehabilitation, or simply looking to improve your overall wellness, Dench Counseling Sport & Wellness Centre is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier you.

Dena M. Augustine, LPC, MS is a health institution located at 1259 South Cedar Crest Boulevard in Allentown, Pennsylvania, United States. Specializing in counseling services, Dena M. Augustine provides professional therapy and support to individuals seeking mental health and emotional well-being. With a focus on personalized care and evidence-based treatments, Dena M. Augustine, LPC, MS offers a safe and welcoming environment for clients to address their concerns and work towards healing and growth.