TOP 30 Best Stress management strategies in Pennsylvania

Caring Hearts Counseling, LLC is a health institution located at 6 East Main Street in Carnegie, Pennsylvania, United States. The institution welcomes clients with a warm and comfortable environment as they begin the therapy process. Services offered include treatment for a variety of needs such as autism spectrum disorder, anxiety, ADHD, depression, family issues, and trauma related disorders. The therapist is experienced in working with youth and adults, with a specialty in serving the needs of the LGBTQIA community. Clients can schedule in-person or video sessions, with fast-track scheduling available by sending a message with insurance information and availability. The goal of the licensed clinical social worker/therapist is to help clients feel better, stronger, and better equipped to handle life's challenges. Video/tele-therapy options are also available, along with in-person sessions with safety precautions in place. Contact Caring Hearts Counseling, LLC to schedule your first session and start your journey towards healing and growth.

Valiant Minds Counseling, LLC is a reputable health institution located at 651 Holiday Drive in Pittsburgh, Pennsylvania, United States. Our dedicated team of professionals are committed to providing top-notch counseling services to help individuals overcome mental health challenges and achieve personal growth. With a focus on promoting mental wellness and resilience, we offer a range of therapeutic approaches tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Valiant Minds Counseling, LLC is here to support you on your journey towards healing and self-discovery.

Esoteric Therapeutics, located at 421 Hillside Avenue in Ellwood City, Pennsylvania, is a health institution specializing in hypnotherapy and Reiki therapy. Hypnotherapy is a highly effective method for modifying unwanted habits and behaviors, such as smoking cessation, weight management, and overcoming phobias. By altering subconscious patterns, individuals can make lasting changes with the help of hypnotherapy. This therapy also induces deep relaxation, reducing stress and anxiety levels, and addresses the root causes of anxiety for a more comprehensive approach to mental wellness. Additionally, hypnotherapy has been found to be beneficial in managing chronic pain by altering the mind's perception of pain signals. Reiki therapy offered at Esoteric Therapeutics is effective in inducing relaxation, reducing stress, and promoting a sense of peace and well-being. This energy healing practice helps balance emotions, clear the mind, and can be particularly beneficial for those dealing with anxiety, depression, or emotional distress. Reiki therapy involves the transfer of universal life force energy from the practitioner's palms to the patient, and is used for stress reduction, relaxation, emotional healing, and improving overall health and well-being. Esoteric Therapeutics provides a supportive environment for individuals to access their inner strengths and resources, leading to positive changes and enhanced well-being.

Calvary Biblical Counseling Ministry is a health institution located at 543 Randolph Street in Meadville, Pennsylvania, United States. Our ministry is dedicated to providing biblically-based counseling services to individuals and families facing various challenges and struggles. Our trained counselors offer compassionate and professional guidance, drawing from the wisdom of the Bible to help clients find healing and hope. Whether you are dealing with relationship issues, mental health concerns, addiction, or other difficulties, our team is here to support you on your journey towards wholeness and restoration. Contact us today to schedule an appointment and start on the path to a brighter future.

Counseling & Trauma Services is a health institution located at 4198 Washington Road in Canonsburg, Pennsylvania, United States. Our dedicated team of professionals provides expert counseling and support for individuals experiencing trauma, helping them navigate through difficult times and heal from emotional wounds. Our services are tailored to meet the unique needs of each client, offering a safe and confidential space for healing and growth. Whether you are seeking individual therapy, group counseling, or trauma-specific interventions, our institution is here to support you on your journey to wellness.

The Counseling and Wellness Center of Pittsburgh is a comprehensive therapy center located at 400 Northpointe Circle in Seven Fields, Pennsylvania. Our team of dedicated professionals includes therapists, marriage counselors, and psychiatric nurse practitioners who specialize in helping individuals and families overcome emotional and relationship hurdles. We offer a range of services including individual therapy, marriage counseling, family therapy, medication management, psychological testing, and wellness solutions. With locations in Pittsburgh, Cranberry, Greensburg, Monroeville, South Hills, and Wexford, as well as online therapy options, we are committed to providing accessible and convenient care tailored to meet your unique needs. Our Psychological Testing Services are designed to provide a comprehensive understanding of mental health concerns for individuals of all ages. In addition, our wellness team offers services such as health coaching, meditation instruction, Reiki, and wellness workshops to optimize your overall well-being. Contact us at 412-856-WELL to schedule an appointment and begin your journey towards empowerment, balance, and inspiration.

South Hills Counseling is a leading health institution located at 101 Drake Road in Pittsburgh, Pennsylvania. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our skilled professionals are here to help. With a focus on personalized care and evidence-based treatments, South Hills Counseling is committed to supporting our clients on their journey towards healing and wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

DrJill-Tips is a division of M & K Therapy Associates, a health institution located at 157 South Main Street in Washington, Pennsylvania, United States. DrJill-Tips offers expert advice and tips on health and wellness, specializing in various therapy services provided by M & K Therapy Associates. With a focus on promoting overall well-being and improving quality of life, DrJill-Tips is dedicated to helping individuals achieve their health goals and live their best lives.

Restore Balance and Wellness Counseling Services, located at 1099 Davis Road in Ellwood City, Pennsylvania, is dedicated to helping individuals restore, repair, and rebuild themselves to become the person they want to be. Our focus is on guiding you through your journey of restoring and optimizing your well-being by achieving a healthy balance in all aspects of your life. We believe that balance is the key to finding peace, harmony, and stability within yourself and in your relationships with others. Wellness is an ongoing process of optimizing your sense of well-being by using coping skills and strategies to manage stress. We are here to support you every step of the way.

Casey Swartz, LPC is a health institution located at 534 Lincoln Avenue in Pittsburgh, Pennsylvania, United States. As a Licensed Professional Counselor, Casey Swartz provides professional mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, clients can expect a safe and welcoming environment to address their mental health needs. Whether dealing with anxiety, depression, trauma, or other challenges, Casey Swartz, LPC is dedicated to helping clients navigate their emotional well-being and achieve a sense of healing and growth.

Zeller & Co. Therapy is a leading health institution located in Pittsburgh, Pennsylvania. Our dedicated team of experienced therapists provides personalized and effective therapy services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to support you on your journey to healing and recovery. Visit us at 6375 Penn Avenue to start your path to a healthier and happier life.

Meredith Counseling and Consulting, LLC is a health institution located at 4160 Washington Road in McMurray, Pennsylvania, United States. Our team of experienced counselors and consultants are dedicated to providing high-quality mental health services to individuals, couples, and families. We offer a range of counseling services including individual therapy, couples counseling, family therapy, and group therapy. Our goal is to help our clients navigate life's challenges and achieve personal growth and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Lawrence Badaczewski, LSW is a health institution located at 215 Executive Drive in Cranberry Township, Pennsylvania, United States. Lawrence Badaczewski is a licensed social worker specializing in providing mental health services to individuals in need. With a compassionate and client-centered approach, Lawrence Badaczewski offers therapy and support to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Lawrence Badaczewski is dedicated to helping you achieve a healthier and happier life.

Optimum Wellness Counseling is a leading health institution located at 611 Broad Avenue in Belle Vernon, Pennsylvania. Our dedicated team of experienced counselors and therapists are committed to providing personalized and effective wellness services to help individuals achieve their optimal physical and mental well-being. Whether you are struggling with anxiety, depression, stress, or other mental health issues, our experts are here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Francine DeNiro Pritt, MS, LPC, NCC is a health institution located at 1000 Cliff Mine Road in Pittsburgh, Pennsylvania, United States. This institution is dedicated to providing counseling services by a licensed professional counselor with a Master of Science degree and National Certified Counselor credentials. With a focus on mental health and well-being, Francine DeNiro Pritt offers a safe and supportive environment for individuals seeking therapy and guidance.

Jamie Harkins Counseling, LLC is a trusted mental health institution located at 800 Old Pond Road in Bridgeville, Pennsylvania. Specializing in providing professional counseling services, Jamie Harkins and her team offer a safe and supportive environment for individuals seeking help with a variety of mental health concerns. With a focus on personalized care and effective therapy techniques, Jamie Harkins Counseling, LLC is dedicated to helping clients improve their overall well-being and lead happier, healthier lives.

Worthy To Flourish is a health institution located at 37 McMurray Road in Pittsburgh, Pennsylvania. Our mission is to provide comprehensive and compassionate healthcare services to help individuals thrive and reach their full potential. Our team of dedicated professionals is committed to promoting wellness and supporting individuals in their journey towards a healthier and happier life. At Worthy To Flourish, we believe that everyone deserves to flourish and live their best life.

Sense of Direction Counseling Services is a health institution located at 2275 Swallow Hill Road in Pittsburgh, Pennsylvania. Our dedicated team of licensed therapists has over 20 years of experience in providing comprehensive therapeutic treatment to promote the health and quality of life of the adults, children, and families we serve. We offer individual and family therapy tailored to each client's challenges and needs, helping them overcome barriers to living a happier life. Our safe and non-judgmental space allows clients to openly express their thoughts and feelings, while our therapists provide practical coping strategies and tools to manage anxiety, depression, and other issues. Whether seeking individual or family therapy, our compassionate and professional team at Sense of Direction Counseling Services is here to help you navigate life's challenges and achieve your therapy goals.

Michael Anderson, Licensed Professional Counselor is a reputable mental health institution located at 20 Cedar Boulevard in Pittsburgh, Pennsylvania, United States. As a licensed professional counselor, Michael Anderson offers expert counseling services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and client-centered approach, Michael Anderson provides a safe and confidential space for clients to explore their thoughts, feelings, and experiences. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Michael Anderson is dedicated to helping you navigate through life's challenges and achieve personal growth and healing. Contact Michael Anderson, Licensed Professional Counselor today to schedule an appointment and take the first step towards a healthier and happier life.

Mt Lebanon Psychological is a renowned health institution located at 1725 Washington Road in Pittsburgh, Pennsylvania. Our team of experienced psychologists and mental health professionals are dedicated to providing high-quality care and support to individuals seeking help with their psychological well-being. We offer a range of services including therapy, counseling, and assessments to address a variety of mental health concerns. Our compassionate and knowledgeable staff strive to create a safe and welcoming environment for all of our clients. Visit Mt Lebanon Psychological today to take the first step towards improving your mental health and overall well-being.

Highland Counseling Solutions, located at 4709 Walnut Street in McKeesport, Pennsylvania, is a health institution that offers therapy sessions aimed at providing comfort and growth. The experienced therapists at Highland Counseling Solutions are dedicated to helping individuals navigate life transitions, find direction, and develop a healthy mindset. Through therapy, clients can gain new perspectives, learn coping strategies, and improve their overall well-being. Whether you are dealing with stressors or simply seeking personal growth, Highland Counseling Solutions welcomes you to begin your journey towards positive change.

Saving Sanity, LLC is a health institution located at 1841 Universal Road in Pittsburgh, Pennsylvania, United States. Our mission is to provide comprehensive mental health services to individuals in need, helping them to improve their overall well-being and regain control over their lives. Our team of experienced professionals offers a range of therapy and counseling services to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Saving Sanity, LLC is here to support you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards saving your sanity.

Pittsburgh Counseling & Wellness is a premier health institution located at 317 East Carson Street in Pittsburgh, Pennsylvania, United States. Our dedicated team of experienced counselors and wellness professionals are committed to providing top-quality mental health services and holistic wellness programs to help individuals achieve emotional balance and overall well-being. Whether you are seeking therapy, counseling, or wellness coaching, our experts are here to support you on your journey to a healthier and happier life. Visit us today to experience the transformative power of Pittsburgh Counseling & Wellness.

Alyssa Krchmar LPC is a mental health institution located at 927 Brookline Boulevard in Pittsburgh, Pennsylvania, United States. Alyssa Krchmar is a licensed professional counselor who offers therapy and counseling services to individuals seeking support for various mental health issues. With a compassionate and client-centered approach, Alyssa strives to create a safe and supportive environment for her clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Alyssa Krchmar LPC is dedicated to helping you navigate your mental health journey and achieve personal growth and healing.

The Center for OCD and Anxiety, LLC is a leading mental health institution located at 244 Center Road in Monroeville, Pennsylvania, United States. Specializing in the treatment of Obsessive-Compulsive Disorder (OCD) and various anxiety disorders, our team of experienced professionals are dedicated to providing personalized care and effective therapy to help individuals overcome their challenges. With a focus on evidence-based practices and a compassionate approach, we strive to empower our clients to achieve lasting mental wellness and improved quality of life. Contact us today to schedule a consultation and take the first step towards a brighter, anxiety-free future.

Hope Deals Counseling & Consulting is a leading health institution located at 201 Penn Center Boulevard in Pittsburgh, Pennsylvania, United States. Our dedicated team of counselors and consultants are committed to providing high-quality mental health services to individuals and families in need. We offer a wide range of counseling and consulting services to help our clients navigate through life's challenges and find hope for a brighter future. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced professionals are here to help. Contact us today to schedule an appointment and take the first step towards healing and growth.

Helping Hands Family - ABA Therapy is a health institution located at 777 Penn Center Boulevard in Pittsburgh, Pennsylvania, United States. Specializing in physiotherapy, our autism services in Monroeville, PA are designed to help children with autism learn beneficial skills and gain confidence in socialization. Our Applied Behavior Analysis (ABA) therapy approach is personalized to each child's unique needs and aspirations. By combining personalized care with proven ABA services, we help children and families achieve significant growth. Our child-led play and positive reinforcement methods create a fun and engaging environment for learning.

The Pittsburgh Center for Integrative Therapy is a leading health institution located at 4075 William Penn Highway in Murrysville, Pennsylvania. Our center offers a holistic approach to health and wellness, combining traditional therapy with alternative healing methods to provide a comprehensive and personalized treatment plan for each individual. Our team of experienced therapists and practitioners are dedicated to helping our clients achieve mental, emotional, and physical well-being. Visit us today to experience the benefits of integrative therapy.

Whitling Counseling and Consulting is a reputable health institution located at 3201 Pennsylvania 257 in Seneca, Pennsylvania, United States. Our team of experienced professionals provides expert counseling and consulting services to individuals seeking mental health support. We offer a safe and confidential environment where clients can explore their thoughts and emotions, and work towards achieving personal growth and well-being. Whether you are struggling with anxiety, depression, or relationship issues, our dedicated team is here to help you navigate through life's challenges. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Acs Psychological Associates Inc is a health institution located at 136 East Fayette Street in Uniontown, Pennsylvania, United States. They offer a wide range of psychological services to help individuals cope with mental health issues and improve their overall well-being. Their team of experienced and compassionate psychologists provide personalized care and support to each patient. Whether you are struggling with anxiety, depression, or other mental health concerns, Acs Psychological Associates Inc is dedicated to helping you achieve your goals and lead a fulfilling life.