Strategy development in Chambersburg, Pennsylvania

Jeffrey Lensbower Psychologists is a health institution located at 1970 Scotland Avenue in Chambersburg, Pennsylvania, United States. Specializing in mindfulness-based therapies, our therapists help clients increase self-awareness, reduce stress and anxiety, and improve overall well-being. With extensive training in mindfulness practices, our therapists create evidence-based treatment plans to support clients in reaching their goals. Taking a holistic approach to mental health, we understand the interconnectedness of physical, emotional, and spiritual well-being. Our comprehensive treatment plans address various lifestyle factors, including nutrition, exercise, and sleep, to promote mental health. Recognizing the impact of trauma on mental health, we provide trauma-informed care to create a safe and supportive environment for our clients. Our therapists are trained in trauma-focused therapies such as Anxiety-Management Training, Cognitive-Processing, and Somatic Experiencing to help clients heal and thrive.