Sports nutrition in Ambridge, Pennsylvania

Curves is a locally-owned gym located at 24 Beaver St, Ambridge, PA 15003, United States. Specializing in women's fitness and health, Curves offers a welcoming and supportive environment where members can achieve their fitness goals through a unique 30-minute full-body workout. The facility is designed to cater to women of all fitness levels, providing a variety of exercise equipment and personalized coaching to ensure an effective and enjoyable workout experience. With a focus on strength training, cardiovascular health, and flexibility, Curves aims to empower women to lead healthier, more active lives. Whether you're looking to lose weight, tone muscles, or simply maintain a healthy lifestyle, Curves in Ambridge provides the tools and community support to help you succeed on your fitness journey.

Fight or Flight Performance and Training Located at 398 Maplewood Avenue in Ambridge, Pennsylvania, Fight or Flight Performance and Training is your premier destination for health and fitness in the local community. Our facility is dedicated to helping individuals of all fitness levels achieve their personal health goals through a variety of specialized training programs and performance-enhancing workouts.

Welcome to Yoga Edge, your premier destination for holistic wellness located at 941 Merchant Street, Ambridge, Pennsylvania 15003. As a specialized gym dedicated to health and well-being, Yoga Edge offers a serene environment where you can embark on a transformative journey of mind, body, and spirit. Our state-of-the-art facility provides a variety of yoga classes tailored to all skill levels, from beginners to advanced practitioners. Whether you're looking to improve flexibility, reduce stress, or enhance overall physical fitness, our experienced instructors are here to guide you every step of the way.

River Valley Tang Soo Do Academy, located at 625 Merchant St, Ambridge, PA 15003, is a premier health-focused martial arts institution dedicated to the practice and teaching of Tang Soo Do. Offering a welcoming and supportive environment, this academy is committed to promoting physical fitness, mental discipline, and personal growth through the traditional Korean martial art of Tang Soo Do. At River Valley Tang Soo Do Academy, students of all ages and skill levels can embark on a journey to improve their physical health, learn self-defense techniques, and gain confidence. The highly trained and experienced instructors provide personalized attention to ensure that each student achieves their individual goals. Classes are designed to enhance strength, flexibility, coordination, and overall well-being, making it an ideal place for anyone looking to lead a healthier and more balanced lifestyle.

Tom Yankello’s World Class Boxing Gym Located at 529 8th Street in Ambridge, Pennsylvania, Tom Yankello’s World Class Boxing Gym is the premier destination for boxing enthusiasts and fitness seekers alike. Founded and operated by renowned boxing coach Tom Yankello, this gym offers top-notch training in a welcoming and motivational environment.

Evolve Fitness, located at 653 Glenwood Ave, Ambridge, PA 15003, is a premier health and wellness center dedicated to helping individuals achieve their fitness goals in a supportive and motivating environment. This locally-owned establishment offers a wide range of services designed to cater to all fitness levels, from beginners to seasoned athletes. Evolve Fitness boasts state-of-the-art equipment, personalized training programs, and a variety of group classes that include yoga, pilates, strength training, and cardio workouts. The knowledgeable and friendly staff are committed to providing personalized attention, ensuring that each member's fitness journey is both effective and enjoyable. With flexible membership options and a focus on community, Evolve Fitness is more than just a gym; it's a place where you can transform your body and mind. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, Evolve Fitness is the perfect place to start your journey towards a healthier you.