The 30 Best Self care strategies in Pennsylvania

Holistic Health Care of Sharon, LLC is a premier health and wellness center located at 58 Jefferson Ave, Sharon, PA 16146, United States. Specializing in a comprehensive approach to well-being, this esteemed establishment offers a wide range of services designed to promote physical, mental, and emotional health. The dedicated team at Holistic Health Care of Sharon is committed to providing personalized care that addresses the unique needs of each individual. The facility prides itself on creating a serene and healing environment where clients can explore various holistic therapies and treatments. Whether you're seeking relief from chronic pain, stress management, or overall wellness guidance, the experienced professionals at Holistic Health Care of Sharon are here to support you on your journey to optimal health. Emphasizing natural and integrative methods, the center offers services such as acupuncture, massage therapy, nutritional counseling, and more.

Welcome to Tucked With Care, LLC, where our commitment to health and well-being is our top priority. Nestled in the heart of Aliquippa, PA, at 2349 Mill St, we offer a warm and inviting environment dedicated to providing exceptional health services to our community.

Fresenius Kidney Care South Hills Located at 4651 Library Rd, Bethel Park, PA 15102, Fresenius Kidney Care South Hills is a premier health facility dedicated to providing top-notch dialysis care. As part of the renowned Fresenius Medical Care North America (FMCNA) network, this center upholds the highest standards in kidney care, ensuring patients receive exceptional treatment and support.

At the Center for Resilience Strategies (CRS), we believe you are much more than the challenges you face today. Located in Pittsburgh, Pennsylvania, we are dedicated to nurturing mental wellness through innovative therapy solutions. We provide comprehensive in-person and virtual mental health services to residents of Colorado, Pennsylvania, and Minnesota.Our Services: CRS offers a range of therapeutic services designed to help individuals, children, couples, and families thrive. Our goal is to empower you with the tools needed for a resilient mental health journey. Whether you prefer to engage in therapy online or in person, our expert therapists are here to support you.Innovative Therapy Solutions: One of our standout services is Ketamine-Assisted Psychotherapy (KAP), provided in partnership with Skylight Psychedelics. This holistic treatment pairs ketamine with psychotherapy to help eligible patients achieve more frequent breakthroughs and sustained symptom improvement. While Skylight’s medical team manages the medical components, CRS focuses on delivering expert psychotherapy.Why Choose CRS?

Fresenius Kidney Care East Hills is a dedicated health facility located at 10922 Frankstown Rd, Pittsburgh, PA 15235, United States. Specializing in the management and treatment of chronic kidney disease, this center offers comprehensive care and support for individuals navigating kidney health challenges. Patients and their families can benefit from the free kidney disease education class, designed to provide essential knowledge about managing the condition and exploring various treatment options. In addition to its educational offerings, the facility also promotes a healthy lifestyle with delicious, low-sodium meal ideas, such as their summer staple: pulled pork. With a focus on patient education and well-being, Fresenius Kidney Care East Hills is committed to improving the quality of life for those affected by kidney disease.

Foundations of Self Counseling Located at 600 N Bell Ave Building Two, Suite 255, Carnegie, PA 15106, United States, Foundations of Self Counseling is a premier health-focused business dedicated to mental well-being and professional development in the mental health sector.

John Self, a dedicated Insurance Sales Representative based in Pittsburgh, PA, is committed to providing personalized and comprehensive insurance solutions to meet your unique needs. Located at 750 Holiday Drive, Suite 420, our agency offers an extensive suite of insurance options, including core products from Bankers Life and Casualty Company, Colonial Penn Life Insurance Company, and Washington National Insurance Company.

Hospice care is specialized for individuals with terminal illnesses that no longer respond to medical treatment. Instead of seeking to cure the illness, our focus is on: - Pain and symptom management

Welcome to 3 Care Therapeutics, your trusted partner in health and wellness located in the heart of Mount Bethel, Pennsylvania. Situated at 794 Sunrise Boulevard, our store is dedicated to providing the community with high-quality therapeutic products and services designed to enhance your overall well-being. At 3 Care Therapeutics, we understand the importance of a holistic approach to health. Our knowledgeable team is committed to helping you find the right solutions tailored to your unique needs. Whether you're seeking natural remedies, wellness supplements, or therapeutic equipment, we offer a diverse range of products to support your journey to optimal health.

Welcome to U First Pain Care & Rehab, your trusted destination for comprehensive chiropractic care and rehabilitation in Elkins Park, Pennsylvania. Conveniently located at 1905 West Cheltenham Avenue, we are excited to announce the opening of our third clinic in the Cheltenham area, complementing our locations in Norristown and Broomall. This expansion allows you to choose the most convenient site for your appointments and receive the personalized care you deserve. Under the expert guidance of Dr. Youngjai Lee and Woo Lee, our team at U First Pain Care & Rehab is dedicated to delivering "Non-Cracking" chiropractic treatments using advanced devices and low-force techniques. Whether you're suffering from back pain, neck pain, headaches, or muscular tightness, our chiropractors are committed to addressing your unique needs. We specialize in providing relief from pain due to accidents, injuries, chronic conditions, or spinal issues, and we also focus on helping you achieve your overall health and wellness goals.

Shannon Myers Virtue is a renowned health institution located at 161 Wilmington West Chester Pike in Chadds Ford, Pennsylvania, United States. With a focus on promoting overall well-being and vitality, Shannon Myers Virtue offers a wide range of health services and programs tailored to meet individual needs. From personalized wellness plans to cutting-edge treatments, the institution is dedicated to helping clients achieve optimal health and happiness. With a team of experienced professionals and a commitment to excellence, Shannon Myers Virtue is a trusted destination for those seeking to improve their physical, mental, and emotional well-being.

The WHS Diabetes Education and Management Program is a specialized health service located at 95 Leonard Ave, Building 2, Suite 501, in Washington, PA 15301, United States. As a dedicated component of the local hospital system, this program focuses on providing comprehensive diabetes care and education to the community. Our team of experienced healthcare professionals, including certified diabetes educators, dietitians, and medical staff, work collaboratively to offer personalized management plans tailored to each patient's needs. Our services encompass a wide range of diabetes-related care, from initial diagnosis and routine monitoring to advanced treatment options and lifestyle coaching. We prioritize patient education, ensuring that each individual understands their condition and how to effectively manage it through diet, exercise, medication, and other interventions. The goal of the WHS Diabetes Education and Management Program is to empower patients with the knowledge and tools necessary to lead healthier, more fulfilling lives while effectively managing their diabetes.

Meta Studio is a unique institution located in the heart of York, Pennsylvania, offering a range of services in the fields of hair care, health, and retail. Our experienced team of professionals is dedicated to providing top-notch services to help our clients look and feel their best. Whether you're looking for a new hairstyle, wellness treatments, or high-quality products, Meta Studio has everything you need to elevate your self-care routine. Visit us at 15 South Beaver Street and experience the ultimate pampering experience.

Lys Love Yourself is a trendy clothing store located at 503 South 52nd Street in Philadelphia, Pennsylvania. Our store is dedicated to empowering individuals to embrace their unique style and love themselves just the way they are. We offer a wide range of fashionable and affordable clothing options for men and women, as well as accessories to complete any look. At Lys Love Yourself, we believe that confidence comes from within, and our goal is to help you feel amazing in what you wear. Visit us today and discover the perfect pieces to express your personal style and embrace self-love.

Joseph Attoh Orrac Tetteh is a reputable doctor and health institution located at 2621 West 9th Street in Chester, Pennsylvania, United States. With a focus on providing top-notch medical care and services to patients, this institution is known for its expertise in various areas of healthcare. From routine check-ups to specialized treatments, Joseph Attoh Orrac Tetteh is dedicated to promoting the well-being and health of individuals in the community. With a team of experienced professionals and state-of-the-art facilities, patients can trust that they are in good hands when seeking medical care at this institution.

Sandra Birnbaum is a reputable medical institution located at 1 Medical Center Boulevard in Chester, Pennsylvania, United States. Specializing in providing top-quality healthcare services, Sandra Birnbaum is a trusted name in the medical field. With a team of experienced doctors and health professionals, this institution offers a wide range of medical services to cater to the needs of its patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Sandra Birnbaum is committed to providing compassionate and personalized care to ensure the well-being of all its patients. Visit Sandra Birnbaum for all your healthcare needs and experience excellence in medical care.

Nathalie Degaiffier is a reputable doctor's office located at 1 Bartol Avenue in Ridley Park, Pennsylvania, United States. Specializing in health and wellness, this institution provides top-quality medical care and personalized treatment plans for patients of all ages. With a team of experienced healthcare professionals, Nathalie Degaiffier is committed to delivering comprehensive and compassionate care to help individuals achieve optimal health and well-being. Whether you need a routine check-up, treatment for a specific condition, or guidance on improving your overall health, you can trust Nathalie Degaiffier to provide exceptional medical services tailored to your individual needs.

The Therapy Center for Transformative Growth, located at 228 Main Street in Parkesburg, Pennsylvania, offers a range of services with your best interests at heart. Whether you are seeking therapy, coaching, or consultations, our team of experts is here to help you experience personal growth, find relief from distressing mental health symptoms, or achieve your personal or professional goals. Our specialists in adoption, foster care, and LGBTQIA issues are available to provide guidance on projects, papers, cases, or organizational needs. We also offer parenting coaching to help you develop child-centered strategies. Additionally, we are committed to supporting the community, such as providing aid to the victims of the Parkesburg Easter Fire. All of our services are backed by theory, research, and practical experience in our areas of expertise. Parking is free and available on both sides of the street, as well as in the lots next to and behind our building. Visit us today to start your journey towards transformative growth.

Welcome to the Therapy Center for Transformative Growth located at 228 Main Street in Parkesburg, Pennsylvania, United States. Our institution offers therapy, coaching, and consultations with your best interest at heart. Whether you are seeking personal growth, relief from mental health symptoms, or help achieving your goals, our team of experts is here to support you. Our therapists are dedicated to helping you navigate through challenges and experience personal growth. Our growth coaches specialize in developing advanced skills to help you succeed in your personal and professional endeavors. Additionally, our adoption, foster care, and LGBTQIA experts are available to provide guidance on various projects, papers, cases, or organizational needs.

Sanare Today in Kennett Square is a health institution located at 148 West State Street in Kennett Square, Pennsylvania, United States. They offer a range of mental health and substance abuse services to help individuals achieve wellness and recovery. Their compassionate and experienced team of professionals provide personalized treatment plans to address each individual's unique needs. With a focus on holistic healing, Sanare Today in Kennett Square is dedicated to helping clients achieve mental, emotional, and physical well-being.

Karen Shamus, Counselor is a trusted mental health professional located at 600 Evergreen Drive in Glen Mills, Pennsylvania. As a dedicated counselor, Karen offers compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on building a supportive and non-judgmental environment, Karen provides a safe space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Karen Shamus is here to help you on your journey to healing and self-discovery.

White Orchid Therapy and Wellness, located at 3415 West Chester Pike in Newtown Square, Pennsylvania, is a specialized institution with over 15 years of experience in treating mental health concerns faced by women. The institution offers Prenatal and Postpartum Journey Support, providing compassionate and collaborative assistance to women navigating difficult life experiences related to their reproductive journey. Utilizing a secure telehealth platform, White Orchid Therapy and Wellness ensures safe and convenient access to care. Karen, a Licensed Clinical Social Worker and Psychotherapist with expertise in maternal mental health, leads the team at White Orchid Therapy and Wellness. With a deep understanding of the challenges faced by women today, Karen is dedicated to connecting women with the necessary support and skills to enhance their well-being. Testimonials praise Karen's compassionate and attentive approach, highlighting her ability to provide effective counseling and support.

Full Spectrum, LLC is a health institution located in Haverford, Pennsylvania, offering a range of psychological therapy services under the expert guidance of Dr. Marcy Shoemaker. As a psychologist therapist, Dr. Shoemaker provides comprehensive care to individuals seeking support for various mental health issues. The institution is dedicated to providing a safe and nurturing environment for clients to explore their emotions and develop coping strategies. With a focus on holistic healing, Full Spectrum, LLC aims to address the diverse needs of each individual, ensuring they receive personalized and effective treatment. Visit us at 349 West Lancaster Avenue to begin your journey towards mental wellness.

Cope Better Therapy, located at 2047 Locust Street in Philadelphia, Pennsylvania, is dedicated to helping you conquer anxiety, confront depression, reduce stress, and improve your mental well-being. Run by licensed clinical social worker and AASECT certified Sex Therapist Lori O’Mara, Cope Better Therapy specializes in Cognitive Behavioral Therapy (CBT) for mood disorders, Sex Therapy for arousal and pain disorders, Women’s Health, Infertility, and Oncology Counseling. At Cope Better Therapy, you have the option of personalized one-on-one therapy sessions at the office, known as Cope Couch, or therapy from the comfort of your own home through live-stream video sessions or phone calls, known as Cope Connect. With a focus on providing a safe and friendly environment, therapy at Cope Better Therapy is tailored to your specific needs and goals.

Dr. Jennifer A Fulton, Main Line Therapeutics and Wellness (MLTW) is a leading health institution located at 1224 Baltimore Pike in Chadds Ford, Pennsylvania. Dr. Fulton and her team offer a comprehensive range of therapeutic and wellness services to help individuals achieve optimal health and well-being. From personalized treatment plans to holistic approaches, MLTW is dedicated to providing top-quality care to every patient. Whether you are seeking relief from a specific health issue or simply looking to improve your overall wellness, Dr. Jennifer A Fulton and her team at MLTW are here to support you on your journey to better health.

Tori Capps, Counselor is a trusted mental health professional located at 1055 East Baltimore Pike in Media, Pennsylvania. As a dedicated counselor, Tori provides compassionate and personalized care to help individuals navigate through life's challenges and improve their mental well-being. With a focus on promoting healing and growth, Tori Capps offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are seeking guidance for anxiety, depression, relationships, or other issues, Tori Capps is committed to helping you achieve a healthier and happier life.

Spilove Psychotherapy is a leading mental health institution located at 1601 Walnut Street in Philadelphia, Pennsylvania, United States. Our team of experienced therapists offers a wide range of psychotherapy services to help individuals overcome challenges, improve mental well-being, and achieve personal growth. With a focus on providing compassionate and effective care, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Spilove Psychotherapy is here to help you navigate your journey towards healing and self-discovery.

Gooden Ayo Mari PhD is a prestigious health institution located at 15 Brintons Bridge Road in West Chester, Pennsylvania, United States. Led by Dr. Gooden Ayo Mari, a renowned expert in the field, the institution offers top-quality healthcare services to patients in the area. With a focus on providing personalized care and cutting-edge treatments, Gooden Ayo Mari PhD is dedicated to improving the health and well-being of all who walk through its doors. Whether you are in need of routine medical care or specialized treatments, you can trust the experienced team at Gooden Ayo Mari PhD to provide you with the highest level of care.

Gregory B Milbourne, Psy.D. is a health institution located at 105 Rutgers Avenue in Swarthmore, Pennsylvania, United States. Specializing in psychology and mental health services, Dr. Milbourne provides expert care and support to individuals seeking therapy and counseling. With a focus on holistic well-being and personalized treatment plans, the institution offers a safe and welcoming environment for clients to address their mental health concerns. Dr. Milbourne's compassionate and professional approach ensures that each individual receives the care and attention they need to achieve emotional wellness and personal growth.

A Peace of Mind, Inc. is a premier gym and health institution located at 620 Wood Street in Pittsburgh, Pennsylvania. Our mission is to provide a peaceful and welcoming environment for our members to prioritize their physical and mental well-being. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, we are dedicated to helping our members achieve their fitness goals and find inner peace. Join us at A Peace of Mind, Inc. and take the first step towards a healthier and happier lifestyle.