TOP 30 Self care strategies in Chambersburg, Pennsylvania

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Pennsylvania Counseling Services is a health institution located at 55 Hamilton Road in Chambersburg, Pennsylvania, United States. Our team is diverse and energized, allowing us to provide competent and effective treatment to meet the needs of our clients and communities. We are motivated by inclusion and strive to engage with each other to fulfill our mission of helping individuals discover their greatness. Whether you are a child, adult, or family in need of support, give us a call to schedule an appointment or fill out our online form for us to follow up with you. Our dedicated therapists are committed to helping others through personalized methods of healing. Join us in building your career at Pennsylvania Counseling Services and be a part of our mission of compassion. Contact us at 1-855-272-1653 or find a location near you in Adams, Berks, Cumberland, Dauphin, Franklin, Fulton, Lancaster, Lebanon, Schuylkill, or York County. Visit our website for more information on our services and locations.

Michael Flood Counseling is a trusted health institution located at 550 Cleveland Avenue in Chambersburg, Pennsylvania, United States. Specializing in mental health and wellness, our team of experienced counselors provides personalized therapy services to help individuals cope with various challenges and improve their overall well-being. Whether you are facing stress, anxiety, depression, or other mental health issues, we are here to support you on your journey towards healing and personal growth. Our compassionate and professional approach ensures that each client receives the care and attention they deserve. Contact Michael Flood Counseling today to schedule an appointment and take the first step towards a healthier and happier life.

Cultivate Counseling is a trusted mental health institution located at 1915 Lincoln Way East in Chambersburg, Pennsylvania. Our team of experienced counselors provides a safe and supportive environment for individuals seeking help with a variety of mental health issues. We offer a range of therapeutic services tailored to each client's unique needs, including individual counseling, group therapy, and family counseling. At Cultivate Counseling, our goal is to help our clients cultivate a healthy mind and spirit, leading to a happier and more fulfilling life.

Jeffrey Lensbower Psychologists is a health institution located at 1970 Scotland Avenue in Chambersburg, Pennsylvania, United States. Specializing in mindfulness-based therapies, our therapists help clients increase self-awareness, reduce stress and anxiety, and improve overall well-being. With extensive training in mindfulness practices, our therapists create evidence-based treatment plans to support clients in reaching their goals. Taking a holistic approach to mental health, we understand the interconnectedness of physical, emotional, and spiritual well-being. Our comprehensive treatment plans address various lifestyle factors, including nutrition, exercise, and sleep, to promote mental health. Recognizing the impact of trauma on mental health, we provide trauma-informed care to create a safe and supportive environment for our clients. Our therapists are trained in trauma-focused therapies such as Anxiety-Management Training, Cognitive-Processing, and Somatic Experiencing to help clients heal and thrive.