TOP 20 Best Self care practices in Exton, Pennsylvania

Welcome to The-Back.Space | Chiropractic Studio, your premier destination for holistic health and wellness in Exton, PA. Located at 622 Wharton Blvd, our studio is a sanctuary for individuals seeking to enhance their health and well-being through expert chiropractic care. At The-Back.Space, we prioritize creating a chic and welcoming environment where you can relax and even bring along a friend or family member to share the experience. Our team of skilled chiropractors is led by Dr. Beau Casey, who brings over 19 years of clinical expertise and a rich background in kinesiology and pathology. Dr. Beau is accompanied by Dr. Tom, a specialist in subluxation-based care with a multifaceted approach to wellness, and Dr. Elizabeth "Bitsy" Cairns, who focuses on perinatal and postpartum chiropractic care. We are also proud to have Dr. Alex Allen, renowned for his wellness chiropractic care tailored to meet the unique needs of each individual.

High Focus Centers Exton Outpatient Treatment Center is a leading health institution located in Exton, Pennsylvania. Our dedicated team of professionals provides comprehensive outpatient treatment services for individuals struggling with mental health and substance abuse issues. Our personalized treatment plans are tailored to meet the specific needs of each patient, ensuring they receive the highest quality care and support. With a focus on evidence-based practices and a compassionate approach, we strive to empower our clients to achieve lasting recovery and wellness. Visit us at 491 John Young Way to learn more about our services and how we can help you on your journey to healing.

The Counseling and Wellness Center of Exton is a leading health institution located at 124 John Robert Thomas Drive in Exton, Pennsylvania, United States. Our center offers a wide range of services aimed at promoting mental and physical well-being, including individual and group counseling, therapy sessions, wellness programs, and holistic treatments. Our team of experienced and compassionate healthcare professionals are dedicated to providing personalized care and support to help our clients achieve optimal health and wellness. Visit us today and take the first step towards a healthier and happier life.

Sanare Today in Exton, PA is a leading health institution located at 835 Springdale Drive in Exton, Pennsylvania, United States. We specialize in providing comprehensive and personalized mental health services to individuals seeking healing and wellness. Our team of experienced professionals is dedicated to helping our clients achieve their mental health goals through therapy, counseling, and other evidence-based treatments. At Sanare Today, we prioritize the well-being and recovery of our clients, offering a supportive and compassionate environment for healing.

Lionville Chiropractic is a premier healthcare facility located at 315 Gordon Drive in Exton, Pennsylvania. Our dedicated team of chiropractors specializes in providing expert care for patients seeking relief from a variety of musculoskeletal issues. Whether you are suffering from back pain, neck pain, headaches, or other conditions, our experienced doctors are here to help you achieve optimal health and wellness. With a focus on holistic healing and personalized treatment plans, Lionville Chiropractic is committed to helping you live your best life. Schedule an appointment today and experience the difference that quality chiropractic care can make in your overall well-being.

Erik Young Counseling LLC is a trusted health institution located at 558 West Uwchlan Avenue in Exton, Pennsylvania, United States. Our team of experienced counselors provides professional and compassionate mental health services to help individuals navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated team is here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Patience's Behavior Therapy is a leading health institution located at 134 John Robert Thomas Drive in Exton, Pennsylvania, United States. Our dedicated team of therapists specializes in providing top-notch behavior therapy services to help individuals overcome a variety of mental health challenges. We offer a warm and welcoming environment where patients can feel comfortable and supported as they work towards positive change. At Patience's Behavior Therapy, we believe in the power of patience and understanding in the healing process, and are committed to helping our clients achieve lasting results.

Allegretto Therapy Services is a premier health institution located at 694 Wharton Boulevard in Exton, Pennsylvania, United States. Our dedicated team of therapists offers a wide range of services to help individuals improve their physical and mental well-being. From physical therapy to psychotherapy, we are committed to providing personalized care to meet the unique needs of each patient. With a focus on holistic healing and a warm, inviting atmosphere, Allegretto Therapy Services is the perfect place to begin your journey towards a healthier, happier life.

The Mind & Peace Connection Center is a health institution located at 103 John Robert Thomas Drive in Exton, Pennsylvania, United States. Our center is dedicated to promoting mental and emotional well-being through various therapeutic approaches and mindfulness practices. Our team of experienced professionals offers individualized care and support to help clients achieve inner peace and balance in their lives. Whether you are seeking therapy, meditation guidance, or holistic healing services, our center is here to help you on your journey towards mental wellness. Visit us today to begin your path to a healthier mind and a more peaceful life.

Sheri G. White, PsyD is a health institution located at 430 Exton Commons in Exton, Pennsylvania, United States. This institution is dedicated to providing expert psychological care and therapy services to individuals in need. Led by Dr. Sheri G. White, a licensed psychologist with a Doctorate in Psychology, the institution offers a range of mental health services to help clients navigate through life's challenges and improve their overall well-being. With a focus on compassionate and personalized care, Sheri G. White, PsyD is committed to supporting clients on their journey towards mental wellness.

The Lionville Holistic Health Center, located at 311 Gordon Drive in Exton, Pennsylvania, is a premier health institution dedicated to providing comprehensive and integrative healthcare services. Our team of experienced practitioners offers a wide range of holistic treatments and therapies to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to nutrition counseling and yoga classes, we strive to help our clients achieve optimal health and balance in all aspects of their lives. Visit us today and experience the benefits of a holistic approach to wellness at Lionville Holistic Health Center.

Bethany Dudash is a renowned health institution located at 467 Creamery Way in Exton, Pennsylvania, United States. With a reputation for providing top-notch healthcare services, Bethany Dudash is dedicated to improving the overall well-being of its patients. The institution offers a wide range of medical services and treatments, delivered by a team of highly skilled and compassionate healthcare professionals. Patients can expect personalized care and support in a welcoming and comfortable environment at Bethany Dudash.

Ellie Mental Health is a leading mental health institution located at 397 Eagleview Boulevard in Exton, Pennsylvania, United States. We are dedicated to providing comprehensive and compassionate mental health services to individuals of all ages. Our team of experienced professionals offers a wide range of therapy and counseling services to help our clients improve their mental well-being and overall quality of life. At Ellie Mental Health, we prioritize the individual needs of each client and work together to create personalized treatment plans that promote healing and growth. Visit us today to take the first step towards a healthier mind and a brighter future.

Rafael B. Perez, MA is a leading health institution located at 325 Gordon Drive in Exton, Pennsylvania, United States. Specializing in physiotherapy, our team of experts is dedicated to providing top-quality care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized care and evidence-based practices, Rafael B. Perez, MA is committed to helping patients achieve their health goals and live their best lives.

The Consciousness Institute located at 666 Exton Commons in Exton, Pennsylvania, is a leading institution dedicated to promoting overall health and well-being through a focus on consciousness and mindfulness. Our team of experienced doctors and health professionals offer a range of holistic treatments and therapies designed to enhance mental, emotional, and physical wellness. Through personalized care and innovative techniques, we strive to help individuals achieve a state of balance and harmony in their lives. Visit the Consciousness Institute today to start your journey towards optimal health and vitality.

Dr. Susan Roitman, MD is a reputable medical institution located at 400 Gordon Drive in Exton, Pennsylvania, United States. As a dedicated doctor specializing in health and wellness, Dr. Roitman provides expert medical care and personalized treatment plans for patients of all ages. With a focus on preventative care and holistic healing, Dr. Roitman strives to promote overall well-being and long-term health for her patients. Whether you are in need of a routine check-up, treatment for a specific health issue, or simply seeking guidance on maintaining a healthy lifestyle, Dr. Susan Roitman, MD is committed to providing compassionate and comprehensive care.

April Hankins Therapy is a health institution located at 255 Gordon Drive in Exton, Pennsylvania, United States. The institution is led by April Hankins, a licensed professional counselor in Ohio and Pennsylvania. April specializes in trauma-focused therapy and is a provider of religious trauma-informed care. She is also LGBTQ affirming and has received training in Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS) therapy. April Hankins Therapy provides a safe and inclusive space for individuals seeking mental health support.

Gentle Growth Therapy, located at 80 West Welsh Pool Road in Exton, Pennsylvania, offers a peaceful and private environment for individuals seeking health and healing. The name "Gentle Growth" reflects the natural process of healing that clients can experience on their therapeutic journey. As a professional counselor, I provide quality therapeutic interventions combined with warmth, compassion, and genuine care for each client. I believe in taking the time to truly understand each individual's needs and work collaboratively to establish therapy goals.

Stephanie Dowling Counseling is a reputable health institution located at 967 Swedesford Road in Exton, Pennsylvania, United States. Specializing in counseling services, Stephanie Dowling provides professional support and guidance to individuals seeking help with mental health issues, relationship problems, stress management, and more. With a compassionate and experienced team of counselors, clients can expect personalized care and effective treatment strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Stephanie Dowling Counseling is dedicated to helping you navigate life's challenges and achieve a healthier, happier future.

Healing Collective LLC is a health institution located at 967 Swedesford Road in Exton, Pennsylvania. Our team of experienced practitioners offer a holistic approach to healing, focusing on the mind, body, and spirit. We provide a range of services such as acupuncture, massage therapy, energy healing, and nutrition counseling to help our clients achieve optimal health and wellness. Visit us today to start your journey towards a healthier, happier life.

Karen Levin Moser LCSW is a health institution located at 967 Swedesford Road in Exton, Pennsylvania, United States. Led by licensed clinical social worker Karen Levin Moser, this institution provides professional counseling services to individuals seeking support for mental health issues, relationship challenges, and life transitions. With a compassionate and client-centered approach, Karen Levin Moser LCSW offers a safe and welcoming environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, or stress, this institution is dedicated to helping you improve your overall well-being and achieve personal growth.

Heather Hayes, Counselor is a trusted institution located at 495 Thomas Jones Way in Exton, Pennsylvania, United States. Specializing in mental health and emotional well-being, Heather Hayes provides expert counseling services to individuals seeking support and guidance. With a compassionate and personalized approach, Heather Hayes helps clients navigate through life's challenges and develop strategies for coping and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Heather Hayes is dedicated to helping you achieve a sense of peace and empowerment.