Pilates exercises in Girard, Pennsylvania

3:23 Athletics is a premier fitness and sports training facility located at 10233-10399 Cross Station Exd, Girard, PA 16417, United States. Known for its state-of-the-art equipment and expert coaching staff, 3:23 Athletics offers a diverse range of programs tailored to meet the needs of athletes and fitness enthusiasts of all levels. Whether you're looking to improve your athletic performance, engage in personal training, or participate in group fitness classes, 3:23 Athletics provides a supportive and motivating environment to help you achieve your goals. With a commitment to excellence and community, 3:23 Athletics is dedicated to fostering a culture of health, fitness, and personal growth for everyone who walks through its doors.

Welcome to [solidcore] Northern Liberties, your premier destination for a transformative fitness experience in Philadelphia! Conveniently located at 180 West Girard Avenue, just off N 2nd Street, our studio is nestled next to popular spots like Piazza Alta, Starbucks Coffee, CVS Pharmacy, and Unleashed. Whether you choose metered parking on 2nd Street or take advantage of our complimentary parking behind the building, [solidcore] is easily accessible for all our guests. Discover a workout like no other with our high-intensity, low-impact full-body sessions on a pilates-inspired reformer. In a dimly lit, energizing environment with music to keep you motivated, our 50-minute classes are designed to push your limits and help you uncover a stronger version of yourself. Through slow, controlled movements, you'll engage every muscle group, working them to failure so they rebuild stronger than ever.