TOP 30 Best Physical therapy exercises in Wexford, Pennsylvania

StretchLab, located at 280 Market Ln Suite 711 in Wexford, PA 15090, is a premier health and wellness facility specializing in personalized stretching sessions. As a unique gym that emphasizes flexibility and mobility, StretchLab offers 25 or 50-minute one-on-one stretch appointments tailored to meet your specific needs. Whether you want to address problem areas or target certain muscle groups, their expert team provides customized stretching routines designed to enhance your overall well-being. Experience the benefits of increased flexibility, reduced muscle tension, and improved physical performance at StretchLab, your local destination for optimal health and fitness.

Next Level Spine & Sports Injury Center is a premier health institution located at 2605 Nicholson Road in Sewickley, Pennsylvania. Our dedicated team of sports chiropractors and massage therapists provide high-quality, evidence-based care to the Wexford and entire Pittsburgh area. Whether you are seeking pain relief, injury recovery, injury prevention, or maximizing athletic performance, we have a personalized plan tailored to your needs. Our experienced sports chiropractors offer personalized care using the latest research-based techniques in manual therapy and corrective exercise. We specialize in treating musculoskeletal pain and injury, sports injuries, and enhancing athletic performance. Our massage therapists provide Medical Massages and Active Release Technique Sessions for pain relief, injury prevention, and sports performance benefits.

Welcome to BeBalanced Natural Weight Loss Centers in Collegeville, PA! We specialize in helping women achieve their health and wellness goals through natural hormone balancing. Unlike traditional weight loss programs that rely on medication, intense exercise, and calorie counting, our holistic approach focuses on treating the root cause of stubborn weight gain—hormonal imbalance. Our Unique Method:

The American Back Center in Pittsburgh is a leading health institution specializing in comprehensive care for back and spine issues. Located at 103 Bradford Road in Wexford, Pennsylvania, this facility offers top-notch services provided by experienced doctors and physiotherapists. Patients can expect personalized treatment plans tailored to their specific needs, utilizing the latest techniques and technology to promote healing and recovery. Whether you are suffering from chronic back pain, a sports injury, or seeking preventive care, the American Back Center is dedicated to helping you achieve optimal health and wellness.

UPMC Rehabilitation Institute, located at 1500 Village Run Road in Wexford, Pennsylvania, is a premier health institution offering top-notch outpatient care in over 30 locations throughout Allegheny County. Formerly known as UPMC Centers for Rehab Services, the institute provides a wide range of services with the same high standard of care and experienced providers. From physical therapy to occupational therapy, patients can expect personalized treatment plans to help them achieve their rehabilitation goals. With convenient locations in various communities, UPMC Rehabilitation Institute aims to make quality healthcare accessible to all. Contact us today to schedule an appointment and begin your journey to recovery.

UPMC Rehabilitation Institute, located at 10 Duff Road in Pittsburgh, Pennsylvania, is a leading health institution offering outpatient care at over 30 locations throughout Allegheny County. Formerly known as UPMC Centers for Rehab Services, the institute provides the same high standard of care, services, and providers under its new name. Patients can access a variety of rehabilitation services, including physical therapy, occupational therapy, and speech therapy, without having to travel far from their communities. With locations in areas such as Allison Park, Castle Shannon, Monroeville, and Wexford, UPMC Rehabilitation Institute is committed to helping patients achieve their health and wellness goals. To schedule an appointment or learn more about the services offered, individuals can contact the institute at 1-888-723-4277.

Sangeetha Haywood, PT is a renowned physiotherapy institution located at 12311 Perry Highway in Wexford, Pennsylvania, United States. Specializing in providing top-notch healthcare services, Sangeetha Haywood, PT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of highly skilled and experienced physiotherapists, the institution is dedicated to helping individuals achieve their health and fitness goals. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, Sangeetha Haywood, PT is committed to providing exceptional care and support to help you on your journey to recovery.

Katie Tomko, MOT, OTR/L, CDP, is a dedicated and highly skilled healthcare professional specializing in occupational therapy. Located conveniently at 10475 Perry Hwy #106G in Wexford, PA, this practice is committed to enhancing the quality of life for individuals through personalized and compassionate care. Katie Tomko brings a wealth of knowledge and expertise as a Master of Occupational Therapy (MOT), a licensed Occupational Therapist Registered (OTR/L), and a Certified Dementia Practitioner (CDP). Her practice focuses on helping clients develop, recover, and improve the skills needed for daily living and working, particularly those affected by physical, developmental, social, or emotional challenges.

Allegheny Orthopaedic Associates is a premier healthcare facility located at 12620 Perry Hwy, Wexford, PA 15090, United States. Specializing in orthopaedic care, this practice is dedicated to providing top-notch medical services to patients in need of expert diagnosis, treatment, and rehabilitation for musculoskeletal conditions. The team of highly skilled doctors and healthcare professionals at Allegheny Orthopaedic Associates is committed to delivering personalized and compassionate care, utilizing the latest advancements in medical technology and treatment methodologies. Whether you're dealing with sports injuries, joint pain, fractures, or chronic orthopaedic issues, Allegheny Orthopaedic Associates offers comprehensive solutions to help you achieve optimal health and mobility.

Greater Pittsburgh Chiropractic Centers, located at 10475 Perry Hwy #106 in Wexford, PA, is a premier health facility dedicated to providing top-notch chiropractic care. Our center specializes in a wide range of treatments aimed at relieving pain, improving mobility, and enhancing overall health and well-being. Our skilled chiropractors utilize the latest techniques and state-of-the-art equipment to ensure personalized care for each patient. Whether you're dealing with chronic pain, recovering from an injury, or seeking preventative care, Greater Pittsburgh Chiropractic Centers is committed to helping you achieve optimal health. Visit us today and experience the difference of professional, compassionate chiropractic care in a welcoming environment.

Clark Chiropractic Center, located at 9825 Perry Hwy, Wexford, PA 15090, is a dedicated health facility committed to providing top-notch chiropractic care to the community. Specializing in the diagnosis and treatment of musculoskeletal disorders, the center offers a range of services designed to alleviate pain, improve mobility, and enhance overall well-being. The experienced and compassionate team at Clark Chiropractic Center employs evidence-based techniques and personalized treatment plans to address each patient's unique needs. Whether you're suffering from chronic back pain, recovering from an injury, or seeking preventive care, Clark Chiropractic Center is your trusted partner in achieving optimal health and wellness. Visit us today to experience the benefits of expert chiropractic care in a welcoming and supportive environment.

Studio Beyond - Pittsburgh is a premier gym and health facility located within Tammy's School of Dance at Studio 3. Conveniently situated at 10994 Perry Hwy #3, Wexford, PA 15090, our studio can be easily accessed through the right-hand door labeled "Studio." At Studio Beyond, we are dedicated to promoting overall wellness and fitness for our community. We offer a wide range of classes and programs designed to cater to all fitness levels, helping our clients achieve their health and wellness goals in a supportive and motivating environment. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, Studio Beyond - Pittsburgh is the perfect place to embark on your fitness journey. Join us today and experience the transformative power of a well-rounded fitness regimen.

Located at 109 Gateway Ave Suite 101, Wexford, PA 15090, Lawton Chiropractic INC is a premier health-focused establishment dedicated to providing top-notch chiropractic care to the local community and surrounding areas. Specializing in a holistic approach to health, the skilled professionals at Lawton Chiropractic INC are committed to helping patients achieve optimal wellness through personalized treatment plans. Whether you're seeking relief from chronic pain, recovering from an injury, or looking to improve your overall health, Lawton Chiropractic INC offers a range of services tailored to meet your specific needs. Their comprehensive approach includes spinal adjustments, therapeutic exercises, and lifestyle advice to ensure long-term benefits.

Welcome to Maddigan Chiropractic, located in Wexford, PA, where your health and wellness are our top priorities. Led by Dr. Patrick S. Maddigan, our clinic specializes in providing gentle and effective chiropractic care aimed at relieving pain and enhancing your overall health.

Eric W. Grieb, DC is a distinguished chiropractic clinic located at 11885 Perry Hwy, Wexford, PA 15090, United States. Specializing in comprehensive chiropractic care, Dr. Eric W. Grieb and his professional team are dedicated to promoting overall health and wellness through natural and non-invasive methods. The clinic offers a range of services including spinal adjustments, therapeutic exercises, and personalized treatment plans aimed at alleviating pain, improving mobility, and enhancing the quality of life for their patients. With a commitment to patient-centered care, Eric W. Grieb, DC provides a welcoming and supportive environment for individuals seeking effective solutions for their musculoskeletal issues. Whether you are dealing with chronic pain, recovering from an injury, or looking to maintain optimal health, the clinic is equipped to help you achieve your wellness goals.

Welcome to Turack III Daniel L DC, a premier health facility dedicated to enhancing the quality of life for every individual who seeks our expertise. Located at 10850 Perry Hwy, Wexford, PA 15090, our mission is to empower our patients to live their best lives through comprehensive care that addresses their unique needs and concerns.

Matthew G. Cook, DC is a premier health-focused chiropractic practice located at 119 Neely School Rd, Suite 119, in Wexford, PA 15090, United States. Dedicated to promoting overall wellness and enhancing the quality of life, Dr. Matthew G. Cook offers expert chiropractic care tailored to meet the unique needs of each patient. With a commitment to holistic health, the practice provides a range of services aimed at alleviating pain, improving mobility, and supporting long-term well-being. Whether you're dealing with chronic pain, recovering from an injury, or seeking preventive care, Matthew G. Cook, DC is your trusted partner in health. Experience compassionate care and personalized treatment plans in a welcoming and professional environment.

Athletic Republic Pittsburgh - Training Center is a premier sports performance training facility located at 12620 Perry Hwy, Wexford, PA 15090, United States. Specializing in enhancing athletic performance across various sports, the center offers state-of-the-art equipment and scientifically-backed training programs tailored to meet the unique needs of each athlete. Whether you're a professional athlete looking to gain a competitive edge, a student-athlete aiming to elevate your game, or a fitness enthusiast seeking to improve overall physical conditioning, Athletic Republic Pittsburgh provides expert coaching and personalized training plans designed to help you achieve your goals. The facility prides itself on fostering a supportive and motivating environment where athletes of all levels can thrive.

GB Personal Training Studios is a premier gym and health facility located at 11566 Perry Highway, Wexford, Pennsylvania 15090, United States. Dedicated to providing personalized fitness experiences, GB Personal Training Studios offers a wide range of services tailored to meet the unique needs of each client. Whether you're a seasoned athlete or just beginning your fitness journey, our certified trainers are committed to helping you achieve your health and wellness goals. Our state-of-the-art facility features top-of-the-line equipment and a welcoming environment, ensuring that every workout is both effective and enjoyable. Join us at GB Personal Training Studios and take the first step towards a healthier, stronger you.

Ignite Yoga is a premier gym and health studio located at 2634 Brandt School Road in Wexford, Pennsylvania. Dedicated to fostering physical, mental, and spiritual well-being, Ignite Yoga offers a welcoming and serene environment for practitioners of all levels. Whether you're a seasoned yogi or new to the practice, our diverse range of classes caters to every skill level, from beginner to advanced. Our experienced and certified instructors are passionate about guiding you through your yoga journey, helping you achieve greater flexibility, strength, and mindfulness. In addition to our regular yoga classes, we offer specialized sessions such as hot yoga, restorative yoga, and meditation workshops to enhance your overall wellness experience.

UPMC Rehabilitation Institute, located at 300 Chapel Harbor Drive in Pittsburgh, Pennsylvania, is dedicated to providing the highest level of outpatient care to patients in Allegheny County. With over 30 locations, including Allison Park, Castle Shannon, Forest Hills, Gibsonia, Green Tree, Harmarville, Monroeville, Moon Township, Oakland, Penn Hills, Pittsburgh, Pleasant Hills, Plum, Robinson Township, Shadyside, South Hills, South Side, Squirrel Hill, Verona, Wexford, and White Oak, UPMC Rehabilitation Institute offers a wide range of services and providers to meet the needs of their patients. Whether you are seeking physical therapy, occupational therapy, or specialized care for conditions such as balance disorders or hand injuries, UPMC Rehabilitation Institute is committed to helping you achieve your rehabilitation goals. Contact them today to schedule an appointment and experience the exceptional care provided by UPMC Rehabilitation Institute.

Dr. Marco A. Alcala Jr, MD, CAQSM, is a highly respected physician specializing in comprehensive health care and sports medicine. Located conveniently in Wexford, PA, Dr. Alcala is part of the esteemed Allegheny Health Network (AHN), which is dedicated to providing personalized and innovative care to meet the unique needs of each patient. Services Offered:

You Rock Fitness, LLC is a premier gym and health center located at 11171 Perry Highway, Wexford, Pennsylvania 15090, United States. Dedicated to fostering a supportive and empowering environment, You Rock Fitness offers a wide range of state-of-the-art fitness equipment, personalized training programs, and group exercise classes designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, the experienced and friendly staff at You Rock Fitness are committed to helping you achieve your health and wellness goals. With a focus on community and individual success, You Rock Fitness is more than just a gym—it's a place where you can truly become the best version of yourself.

The Balanced Heart Healing Center is a trusted institution located at 12703 Perry Highway in Wexford, Pennsylvania, United States. Specializing in holistic health and wellness, this center offers a wide range of services to help individuals achieve physical, mental, and emotional balance. With a team of experienced doctors and health professionals, the center provides personalized care and treatment plans to address each individual's unique needs. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall well-being, the Balanced Heart Healing Center is dedicated to helping you achieve optimal health and vitality.

Christina Didiano, PT is a leading physiotherapy institution located at 12311 Perry Highway in Wexford, Pennsylvania. Our dedicated team of healthcare professionals is committed to providing personalized and effective treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and individualized care plans, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the highest quality of physiotherapy services in a welcoming and supportive environment.

Walsh Monica L is a health institution located at 101 Bradford Road in Wexford, Pennsylvania, United States. They offer a wide range of healthcare services to meet the needs of their patients. With a team of experienced healthcare professionals, Walsh Monica L provides top-quality care in a comfortable and welcoming environment. Whether you are in need of routine check-ups, specialized treatments, or ongoing care, you can trust Walsh Monica L to provide personalized and compassionate healthcare services.

Megan Piel, PT is a leading physiotherapy institution located at 12311 Perry Highway in Wexford, Pennsylvania, United States. With a strong focus on health and wellness, Megan Piel, PT offers expert physical therapy services to help patients recover from injuries, manage chronic pain, and improve overall mobility. The dedicated team of professionals at this institution is committed to providing personalized care and tailored treatment plans to meet the unique needs of each individual. Whether you are recovering from surgery or looking to improve your physical performance, Megan Piel, PT is here to help you achieve your goals and live a healthier, more active life.

Jesse Hoak, PT is a leading physiotherapy institution located at 12311 Perry Highway in Wexford, Pennsylvania, United States. With a focus on promoting health and wellness, Jesse Hoak, PT provides personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve mobility. Their team of experienced physiotherapists are dedicated to helping individuals achieve their health goals and regain their quality of life. Visit Jesse Hoak, PT for top-notch care and support on your journey to better health.

Joseph D Gocella, PT is a reputable physiotherapy institution located at 12311 Perry Highway in Wexford, Pennsylvania, United States. With a focus on health and wellness, Joseph D Gocella, PT provides top-quality physical therapy services to help individuals recover from injuries, manage chronic pain, and improve their overall mobility and function. Their team of experienced and dedicated physiotherapists work closely with patients to create personalized treatment plans tailored to their specific needs and goals. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, Joseph D Gocella, PT is committed to helping you achieve optimal health and well-being.

Luke V Jansante, PT, DPT, CSCS is a reputable health institution located at 12311 Perry Highway in Wexford, Pennsylvania, United States. Specializing in physiotherapy, Dr. Jansante offers personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With his Doctorate in Physical Therapy and certification as a Strength and Conditioning Specialist, patients can trust in Dr. Jansante's expertise and dedication to helping them achieve their health goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking to improve your fitness level, Luke V Jansante, PT, DPT, CSCS is committed to providing top-notch care and support to help you on your journey to optimal health and wellness.