TOP 30 Physical conditioning workouts in Pennsylvania

127 results found

Stallworth Boxing Academy, located at 2621 Centre Ave, Pittsburgh, PA 15219, is a premier gym dedicated to the art and discipline of boxing. As a cornerstone of the local community, the academy offers top-notch training programs for individuals of all ages and skill levels, from beginners to seasoned fighters. Our state-of-the-art facility is equipped with everything you need to enhance your physical fitness, improve your boxing techniques, and achieve your health goals. Under the guidance of experienced and certified trainers, Stallworth Boxing Academy provides a supportive and motivating environment where members can learn the fundamentals of boxing, participate in intense workout sessions, and engage in sparring matches. Whether you're looking to compete professionally, stay fit, or simply enjoy the sport, our personalized training plans and group classes are designed to help you succeed.

Welcome to Petroski Physiotherapy and Performance, where we redefine the approach to physical therapy and rehabilitation. Located at 108 Chestnut Drive, Newtown, Pennsylvania, our facility is committed to enhancing your health and performance with a personalized touch. Our team of expert clinicians and coaches excels in helping athletes and individuals overcome injuries while fostering an empowering and welcoming environment. We believe in creating a peak experience for every visitor, ensuring you feel comfortable, challenged, and supported throughout your journey. At Petroski Physio, we take the time to understand your unique strengths and weaknesses, crafting a workout and rehabilitation plan tailored specifically to your needs. Whether you're a former college athlete, a current high school coach, or someone dealing with everyday aches and pains, our specialized programs are designed to help you achieve your performance goals and return to your daily routine with confidence.

Welcome to Fortaleza Rehabilitation and Fitness Center, your premier destination for comprehensive health and wellness services in Philadelphia. Conveniently located at 133 West Hunting Park Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness and rehabilitation goals in a supportive and motivating environment. At Fortaleza, we specialize in a holistic approach to health, combining the expertise of our skilled physiotherapists with top-tier fitness programs. Whether you're recovering from an injury, managing a chronic condition, or simply striving to enhance your physical fitness, our team is committed to providing personalized care tailored to your unique needs.

Welcome to Flex Force Training, your premier destination for health and fitness in Hulmeville, Pennsylvania. Conveniently located at 3 Hulme Avenue, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your fitness journey, Flex Force Training offers a variety of programs and services tailored to meet your individual needs. Our facility boasts top-of-the-line equipment, experienced trainers, and a diverse range of classes designed to challenge and inspire. From high-intensity interval training and strength conditioning to yoga and personal training sessions, we provide everything you need to enhance your physical health and well-being.

Welcome to Spark and Vitality, your premier wellness destination located at 175 Yorktown Plaza, Elkins Park, Pennsylvania. At Spark and Vitality, we believe that every individual is unique, and so should be their fitness journey. Whether you're striving to achieve a fitness goal, recovering from an illness or injury, or simply looking to enhance your overall well-being, we offer personalized programs tailored to your needs and pace. Our team of degreed exercise physiologists and nationally certified personal trainers are here to support you with comprehensive fitness assessments and customized training plans. Whether you prefer one-on-one attention or the camaraderie of small group sessions, we ensure you receive the guidance and motivation you need to succeed. Our small group training sessions are limited to just five participants, guaranteeing personalized attention at a more accessible price point.

Welcome to Semper Fi MMA Academy, Philadelphia's premier destination for Martial Arts, Jiu Jitsu, MMA training, and exceptional Summer Camps! Located at 7977 Oxford Avenue, our academy proudly serves Philadelphia and its surrounding communities, offering top-notch programs for all ages. At Semper Fi MMA Academy, we believe Martial Arts is one of the best activities for children. Beyond self-defense skills, our programs help kids develop essential mental and emotional skills to tackle life's challenges, from school to adulthood. Our structured classes provide a safe and engaging environment where teens can channel their energy and build confidence.

Welcome to ONE PUNCH, your premier destination for fitness and wellness located at 17 Franklin Mills Boulevard, Philadelphia, Pennsylvania. At ONE PUNCH, we are dedicated to empowering our community by providing a dynamic and inclusive environment that caters to all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our state-of-the-art gym offers a wide range of equipment and classes designed to help you reach your health goals. Our team of experienced trainers is committed to offering personalized guidance and support, ensuring that you make the most out of every workout. From high-intensity interval training and strength conditioning to yoga and pilates, our diverse class offerings are designed to keep you motivated and engaged. At ONE PUNCH, we believe that fitness is not just about physical strength, but also about building confidence and resilience.