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TOP 30 Personalized workouts in Pennsylvania
238 results found
Search for local businesses, places and services near you
D1 Training Pittsburgh West
D1 Training Pittsburgh West is a state-of-the-art gym located at 6522 Steubenville Pike in Pittsburgh, Pennsylvania. Unlike traditional gyms, we offer a unique approach to fitness that is tailored to individuals of all ages and fitness levels. At D1 Training Pittsburgh West, we understand that going to the gym can be intimidating and frustrating. That's why we have implemented personalized programs based on sports science and expert guidance. Our facility is backed by professionals who have worked with NFL Draft Picks and professional athletes, ensuring that you receive top-notch training.
Bianco School of Baseball
Bianco School of Baseball, located at 105 Springfield Drive in Canonsburg, Pennsylvania, is a renowned institution that has helped over 800 students receive scholarships, with 49 of them being drafted and 8 going on to play in the Big Leagues. Are you next? Recently, Bianco student Cameron Weston was drafted in the 8th round by the Baltimore Orioles in the 2022 MLB Draft. To stay updated with the latest news and schedule lessons, create a free account with us in less than a minute. Remember, "All the Time God is Good."
Indio Dojo Martial Arts
Indio Dojo Martial Arts is a world-class training facility located at 393 Vanadium Road in Scott Township, Pennsylvania. Specializing in Brazilian Jiu-Jitsu, Judo, and Mixed Martial Arts, Indio Dojo has been bringing the community together since 1967. Led by the renowned instructor Sensei Danillo INDIO Villefort, who has a wealth of experience and credentials in BJJ, Judo, and MMA, our staff are dedicated professionals focused on helping you and your family become healthier and happier through martial arts practice. At Indio Dojo, everyone is treated like family from the moment you walk in. Our classes are designed to help you achieve your individual goals in a welcoming and passionate environment. Whether you're looking to learn self-defense, reduce stress, or get a challenging workout, our classes will push you to improve mentally and physically. We encourage you to set personal goals and strive for achievements you never thought possible.
Bridgeville Martial Arts
Bridgeville Martial Arts is a gym and health institution located at 1597 Washington Pike in Bridgeville, Pennsylvania, United States. Our excellent instructors provide a great workout for kids while helping them develop discipline and focus. Our facility offers a variety of programs to keep kids involved, including tournaments and summer camps. We have received positive feedback from parents who have seen their children thrive in our classes, building confidence, respect, and good attitudes. Our anti-bullying program teaches respect and self-defense techniques as a last resort. Join our community of caring individuals and reach your full potential with Bridgeville Martial Arts. Enroll in our martial arts classes today and give your child the lifelong gifts of personal success, confidence, discipline, and self-defense.
South Hills Judo Academy
South Hills Judo Academy is a premier martial arts institution located in Pittsburgh, Pennsylvania. Our academy offers top-notch judo training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to develop their physical fitness, self-discipline, and confidence. Whether you are a beginner looking to learn the basics or an experienced judoka seeking to improve your technique, South Hills Judo Academy has a program for you. Join us at 2620 Brownsville Road and start your journey towards mastery of this ancient and respected martial art.
Top Tier GYM
Top Tier GYM is a premier fitness facility located at 300 Camp Horne Road in Pittsburgh, Pennsylvania. Our state-of-the-art gym offers top-of-the-line equipment, expert personal trainers, and a variety of fitness classes to help you reach your health and wellness goals. In addition to our fitness offerings, we also have a luxurious spa where you can relax and rejuvenate after a tough workout. Whether you're looking to build muscle, lose weight, or simply improve your overall health, Top Tier GYM has everything you need to succeed. Visit us today and experience the difference of a top-tier fitness facility.
Jack's Boxing Gym
Jack's Boxing Gym is a top-notch fitness facility located at 7822 Perry Highway in Pittsburgh, Pennsylvania. Our gym is family-run and offers a variety of boxing instruction for men, women, and children of all skill levels. Whether you're looking to improve your boxing skills, weight training, or circuit training, we have options for everyone. Our full-service gym provides a safe and inclusive environment for all members. In addition to our boxing classes, we also offer personal training sessions with Pittsburgh Strength Coach Ron. With experience working with collegiate athletes and elite power lifters, Ron can help you reach your fitness goals.
CoPilot
CoPilot is a health institution located at 2000 East Carson Street in Pittsburgh, Pennsylvania, United States. Our expert trainers are dedicated to helping you build strength and confidence through personalized step-by-step workouts. Whether you're a beginner or an experienced athlete, we will tailor a program to meet your individual needs and goals. Join us at CoPilot and take control of your health and fitness journey.
Allegheny Shotokan (Viola Karate) Martial Arts
Allegheny Shotokan (Viola Karate) Martial Arts is a renowned martial arts institution located at 12591 U.S. 30, North Huntingdon, Pennsylvania, United States. With a focus on Shotokan karate, the institution offers top-notch training in traditional martial arts, self-defense techniques, and physical fitness. Led by expert instructors, students of all ages and skill levels are welcomed to join the dynamic and supportive community at Allegheny Shotokan. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new discipline, Allegheny Shotokan (Viola Karate) Martial Arts is the perfect place to achieve your goals.
Pennsylvania Combat Sports
Pennsylvania Combat Sports is a premier gym located in Greensburg, Pennsylvania. Our facility at 114 East Otterman Street offers a wide range of combat sports training programs for individuals of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts competitions, our experienced instructors are here to help you reach your goals. Join our community of dedicated athletes and discover the physical and mental benefits of training at Pennsylvania Combat Sports.
Alpha Unit Jiu-Jitsu
Alpha Unit Jiu-Jitsu is a premier health institution located at 760 Jumper Road in Wilkes-Barre, Pennsylvania, United States. Our facility is dedicated to providing top-notch Jiu-Jitsu training for individuals of all skill levels. Our experienced instructors are committed to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Whether you are a beginner looking to learn the basics or a seasoned practitioner aiming to refine your techniques, Alpha Unit Jiu-Jitsu offers a welcoming and supportive environment for all. Join us and embark on a journey towards better health and personal growth today!
Henley Elite Athlete Training
Henley Elite Athlete Training is a premier gym and health facility located at 724 North Adams Street in Pottstown, Pennsylvania, United States. Our institution is dedicated to providing top-notch training and support for elite athletes looking to reach their peak performance levels. With state-of-the-art equipment, expert trainers, and personalized workout plans, we strive to help athletes achieve their fitness and competition goals. Join us at Henley Elite Athlete Training and take your training to the next level.
SAS Jiu Jitsu - Thorndale
SAS Jiu Jitsu - Thorndale is a health institution located at 3299 Lincoln Highway in Thorndale, Pennsylvania, United States. No matter your age or experience level, they are ready to guide you on your journey in Jiu Jitsu. They offer a specialized nutrition program to fuel your body for peak performance, with certified nutrition coaches providing personalized guidance. Their goal is to help you optimize your diet, enhance recovery, and maximize energy levels to achieve your fitness goals. From White Belt to Black Belt, their coaches will take you through the fundamentals of BJJ and provide sound training to put you on the road to success. When you start at SAS Jiu Jitsu – Thorndale, your fitness level will improve quickly, usually within the first 30 days. They recommend 3 classes per week to see optimal results, and provide guidance on eating right and sleeping well to maximize energy levels. The workouts are designed for all fitness levels, with different versions of each day's workout available. The institution is locally owned and focused on making a positive impact on the health and happiness of the Thorndale community. They offer an exciting, challenging, and varied programming to keep workouts fun and engaging.
Lupo Taekwondo
Lupo Taekwondo, located at 3949 Lincoln Highway East in Downingtown, Pennsylvania, is a premier martial arts institution that is dedicated to changing lives through education, coaching, and martial arts training. Our facility provides a safe and welcoming environment for students of all ages and experience levels. We believe that martial arts can be for everyone, and we offer programs that focus on developing necessary skills for self-defense, as well as personal growth and success. Parents in Downingtown, Coatesville, and the surrounding areas trust Lupo Taekwondo for their child's martial arts training, as we focus on maximizing their potential and accelerating their development. Our experienced instructors are dedicated to helping students achieve greatness and live their best lives.
D1 Training Malvern
D1 Training Malvern is not your average gym - we are a team-focused fitness institution located at 480 Lancaster Avenue in Malvern, Pennsylvania. Our facility offers age-appropriate programs backed by sports science and years of experience to help individuals of all fitness levels reach their goals. Whether you are a beginner or a seasoned athlete, our expert coaches and state-of-the-art equipment are here to guide you on your fitness journey. At D1 Training Malvern, we offer scholastic, adult, and professional training programs, as well as online coaching for those looking to get fit from home. Our 5-Star Training Programs include dynamic warm-ups, strength training, core training, and conditioning, all designed to help you see real results. We also provide 1-on-1 training, family workouts, and more to cater to your specific fitness needs.
Dream Athletics
Dream Athletics is a premier gym and health institution located at 6886 Chrisphalt Drive in Bath, Pennsylvania, United States. With state-of-the-art facilities and expert trainers, we are dedicated to helping our members achieve their fitness goals and lead a healthy lifestyle. From cardio and weight training to group classes and personal training sessions, we offer a wide range of options to cater to every individual's needs. Join us at Dream Athletics and make your fitness dreams a reality.
Action Karate Whitehall
Action Karate Whitehall is a health institution located at 2223 Macarthur Road in Whitehall, Pennsylvania, United States. They offer martial arts and karate classes for adults, children of all ages, and special needs students. The classes are designed to improve fitness levels, core strength, coordination, balance, and flexibility while also teaching leadership skills and boosting confidence. Students can enjoy dynamic and action-packed classes that provide stress relief and a full-body workout. Special needs students are welcome to participate in one-on-one or group instruction tailored to their individual needs. In addition to regular classes, Action Karate Whitehall also offers fun karate birthday parties with a samurai sword cake-cutting ceremony. Parents can relax while their children and guests learn martial arts drills and have a memorable birthday celebration. The institution serves the surrounding areas of Catasauqua, Allentown, and Northampton, providing a positive and friendly environment for students to thrive and develop their personal health and fitness goals.
Show Stoppers Boxing Gym
Show Stoppers Boxing Gym is a premier facility located at 1801 South 12th Street in Allentown, Pennsylvania. This state-of-the-art gym offers top-notch boxing training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced boxer honing your technique, Show Stoppers has something for everyone. Our experienced trainers provide personalized instruction in a supportive and motivating environment. Get in shape, build confidence, and learn the art of boxing at Show Stoppers Boxing Gym.
Society Boxing and Fitness
Society Boxing and Fitness, located at 441 Boot Road in Downingtown, Pennsylvania, is not your average gym. Offering a unique combination of boxing, kickboxing, and HIIT training, this family-owned institution is dedicated to helping you achieve your fitness goals with purpose. With a free 1-week trial for new members, now is the perfect time to try something new and learn valuable self-defense skills in the process. Led by experienced coach Drew, who has trained with the best including former boxer Muhammad Ali, you can expect personalized training that delivers fast results. Say goodbye to monotonous workouts and hello to a supportive fitness community that prioritizes your success. Make this year your year for change at Society Boxing and Fitness.
Power Train Sports & Fitness
Power Train Sports & Fitness is a top-notch gym and health institution located at 1520 Paoli Pike in West Chester, Pennsylvania, United States. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, Power Train Sports & Fitness is the perfect place to achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness level, this institution has everything you need to succeed. Join today and start your journey to a stronger, healthier you at Power Train Sports & Fitness.
Alliance Fitness Center - Spring Ridge
Alliance Fitness Center - Spring Ridge, located at 1 Meridian Boulevard in Reading, Pennsylvania, is a premier gym and health institution dedicated to helping individuals achieve their fitness goals. Our AFC Certified Personal Trainers are highly educated and skilled in creating personalized exercise programs tailored to your abilities and aspirations. Whether you're an athlete looking to enhance your performance or a busy professional aiming to stay fit and healthy, our trainers will guide you towards success. In addition, our Certified Nutrition Coach will assist you in evaluating your current eating habits and implementing small, sustainable changes into your daily routine. With the support and accountability of a coach, you can work towards achieving your nutritional goals effectively.
Optimal Sport 1315 - Gym
Optimal Sport 1315 is a premier gym located at 1315 Walnut Street in the heart of Philadelphia, Pennsylvania. Our state-of-the-art facility offers a wide range of fitness equipment and amenities to help you achieve your health and wellness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to optimize your workout routine. Our experienced staff is dedicated to providing personalized support and guidance to help you reach your full potential. Join us at Optimal Sport 1315 and start your journey to a healthier, happier you.
Brandywine CrossFit
Brandywine CrossFit is a premier CrossFit group training facility located in West Chester, Pennsylvania. Our gym offers a unique and fun approach to fitness, catering to individuals of all experience levels. Whether you are new to CrossFit or a seasoned athlete, our coaches will guide you through workouts that are tailored to your abilities and goals. At Brandywine CrossFit, we focus on improving your overall athletic performance through coach-led group classes, personalized training programs, and specialized programs for kids. Our goal is to help you achieve your fitness goals and live a healthier, happier life.
Iron Sport Gym Inc
Iron Sport Gym Inc is a strength training focused gym located at 527 South Chester Pike in Glenolden, Pennsylvania, United States. Unlike traditional crossfit gyms, Iron Sport Gym charges half the price and allows members the freedom to train whenever they want, without being locked into a specific style of training or class schedule. Whether you are a competitive lifter or a beginner, the welcoming and knowledgeable clientele at Iron Sport Gym will help you work towards your fitness goals. Owned by former powerlifting champion and World’s Strongest Man competitor, Steve Pulcinella, Iron Sport Gym is equipped with top-of-the-line strength training equipment from EliteFTS. With a constantly growing list of equipment, this gym is a lifter's paradise.
Hybrid Fitness
Hybrid Fitness is a cutting-edge gym and health institution located at 403 East Walnut Street in North Wales, Pennsylvania. Our state-of-the-art facilities offer a unique blend of traditional fitness equipment and innovative training techniques to cater to all fitness levels. With a team of experienced trainers and instructors, we provide personalized workout programs and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, Hybrid Fitness has everything you need to succeed. Join us today and experience the difference in your fitness journey.
AmeriKick Karate
AmeriKick Karate is a premier martial arts institution located at 1551 South Valley Forge Road in Lansdale, Pennsylvania. Our gym offers top-notch karate training for students of all ages and skill levels. Whether you're looking to improve your fitness, learn self-defense techniques, or build confidence, AmeriKick Karate has a program for you. Our experienced instructors are dedicated to helping you reach your goals and unleash your full potential. Join us at AmeriKick Karate and start your journey to a healthier, more confident you.
Iron Athlete Gym
Iron Athlete Gym, located at 646 East Main Street in Lansdale, Pennsylvania, is a premier fitness facility designed for lifters, athletes, and the driven. Our gym is equipped with everything you need to conduct a variety of training programs, including collegiate-level workouts. With 6 squat racks, platforms, Olympic and powerlifting bars, kilo plates, and more, we have the tools to help you reach your fitness goals. At Iron Athlete Gym, we believe that strength is for everyone. Whether you're a seasoned lifter, an athlete preparing for competition, or new to the weight room, we have membership options tailored to meet your needs. Our experienced coaches can provide guidance and support to help you achieve your fitness goals, whether you're looking to improve your strength, enhance your athletic performance, or simply push yourself to new limits.
North Star MMA
North Star MMA is a top-notch mixed martial arts academy located in Philadelphia, Pennsylvania. Led by the highly skilled and knowledgeable Coach Jackson, this institution offers a welcoming and encouraging environment for students of all levels. Whether you are a beginner or experienced fighter, North Star MMA provides personalized instruction in Muay Thai, Brazilian Jiu-Jitsu, and MMA classes. The facility is equipped with top-of-the-line equipment, allowing students to reach their full potential and achieve their fitness goals. Join the North Star MMA community today and experience the benefits of martial arts training, including increased confidence, discipline, and self-defense skills. Don't miss out on the opportunity to train with the best at North Star MMA!
Tony Simeti School of Gymnastics
The Tony Simeti School of Gymnastics is a premier institution located at 6650 Keystone Street in Philadelphia, Pennsylvania. As a gym and health center, we offer top-notch gymnastics training for students of all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping individuals reach their fitness goals and develop their gymnastics abilities. Join us at the Tony Simeti School of Gymnastics and embark on a journey to improved strength, flexibility, and overall health.
Delco MMA & Fitness
Delco MMA & Fitness, located at 204 Baltimore Pike in Springfield, Pennsylvania, is not just your average gym - it's a fitness community! If you're tired of the same old routine at your current gym and are looking for something different, look no further. Our experienced coaches are dedicated to making you feel comfortable and confident as you work towards your fitness goals. Whether you're a beginner or a seasoned athlete, we specialize in working with individuals of all fitness levels and backgrounds. Join us at Delco MMA & Fitness and become a part of our supportive and motivating community today!
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