Personalized training programs in East Stroudsburg, Pennsylvania

Welcome to Transform Personal Training, your premier destination for personalized health and fitness solutions in East Stroudsburg, Pennsylvania. Conveniently located at 150 Washington Street, we are committed to helping you achieve your fitness goals through tailored training programs that fit your lifestyle and needs. At Transform Personal Training, we believe that everyone deserves to feel strong, confident, and healthy. Our team of certified personal trainers is dedicated to providing expert guidance, motivation, and support to help you transform not just your body, but your overall well-being. Whether you are looking to lose weight, build muscle, increase endurance, or improve your overall fitness, we have the experience and knowledge to help you succeed.

Welcome to S.T.O.R.M. Fitness Personal Training Studio Located at 239 Fox Run Lane, East Stroudsburg, Pennsylvania, S.T.O.R.M. Fitness is your go-to destination for personalized health and fitness solutions. Our studio's mission is to help you Sculpt, Transform, Own, Rejuvenate, and Manage your body in a safe and encouraging environment.

Welcome to Verified Elite Training Systems, your premier destination for health and fitness excellence in East Stroudsburg, Pennsylvania. Conveniently located at 165 East Brown Street, our state-of-the-art facility is dedicated to helping you achieve your wellness goals through personalized training and expert guidance. At Verified Elite Training Systems, we believe in empowering individuals to reach their full potential. Our team of certified professionals is committed to providing a supportive and motivating environment where you can thrive. Whether you're a seasoned athlete or just beginning your fitness journey, our tailored programs are designed to meet your unique needs and aspirations.

Crucible Jiu Jitsu is a health institution located at 2610 Milford Road in East Stroudsburg, Pennsylvania, United States. The academy is dedicated to forging body and mind through the crucible of Jiu-Jitsu, led by the experienced and dedicated instructor Jesse Cruz. Jesse's passion for teaching this martial art is evident in his energy, enthusiasm, and dedication to his students. With a background in the Marine Corps Submission Grappling Team, Jesse brings a unique perspective to his training methods. As a trusted instructor and family man, Jesse is known for his commitment to helping his students improve and reach their full potential. Whether you are a beginner or an experienced practitioner, training at Crucible Jiu Jitsu under Jesse's guidance is sure to be a rewarding experience. With over a decade of experience in Jiu Jitsu and a diverse group of practitioners, Jesse's gym offers a welcoming and supportive environment for all who train there. Joining Crucible Jiu Jitsu is not just about learning martial arts, but also about becoming part of a close-knit community that values family, dedication, and personal growth.

CrossFit Geronimo is a premier gym located at 200 Airstrip Road in East Stroudsburg, Pennsylvania. We specialize in providing high-intensity functional fitness training that will help you achieve your health and fitness goals. Our experienced trainers are dedicated to helping you reach your full potential and push your limits in a supportive and motivating environment. Whether you are a seasoned athlete or just starting out on your fitness journey, CrossFit Geronimo is the place for you. Join us today and experience the transformative power of CrossFit.

Welcome to Roger Componovo, M.D., your trusted provider for specialized orthopedic care in Milford, Pennsylvania. Located at 100 Wheatfield Drive, our practice is committed to delivering exceptional healthcare services focusing on total hip and knee replacement surgeries. Dr. Roger Componovo, a highly qualified and fellowship-trained joint reconstruction surgeon, brings years of expertise and innovation to our community. Dr. Componovo, a graduate of the University of North Carolina, earned his Doctor of Medicine degree from Thomas Jefferson University in Philadelphia. He completed his residency at the Medical University of South Carolina and achieved his fellowship in adult joint reconstruction at the University of Pennsylvania. As the Chief of the Hip and Knee Replacement Program at Lehigh Valley Hospital-Pocono, Dr. Componovo specializes in minimally invasive and partial knee replacements, as well as anterior hip replacement surgery and robotic knee replacement, ensuring precise and less invasive procedures for optimal recovery.

Impact Martial Arts, located at 244 Lackawanna Avenue in East Stroudsburg, Pennsylvania, is a gym and health institution that focuses on the transformative power of martial arts. Our belief in the positive impact of martial arts extends beyond just physical fitness, as we strive to nurture discipline, confidence, and familial bonds within our community. Our experienced instructors are dedicated to providing top-notch training in a variety of martial arts disciplines, catering to all skill levels and ages. From teaching self-defense techniques to promoting qualities like respect, integrity, and perseverance, our classes are designed to help individuals grow both physically and mentally.

Welcome to PA Foot & Ankle Associates, your premier destination for comprehensive foot and ankle care in Bangor, Pennsylvania. Conveniently located at 225 Erdman Avenue, our practice is dedicated to providing precision surgery and lasting relief to ensure healthy feet and optimal ankle mobility for all our patients. At PA Foot & Ankle Associates, we understand the unique challenges that foot and ankle conditions present. Whether you're dealing with diabetic foot wounds, chronic injuries, or complex conditions like Charcot foot, our team of expert foot and ankle surgeons is here to help. We specialize in both advanced surgical and non-surgical treatments, offering a range of procedures from minimally invasive surgeries to complex reconstructive operations. Our innovative therapies also address sports injuries and wound care, ensuring that we can manage a broad spectrum of conditions effectively.

Welcome to Mo'R Tennis, Fitness, and Sports, your premier destination for health and wellness in East Stroudsburg, Pennsylvania. Conveniently located at 216 Skyline Drive, our state-of-the-art facility offers a comprehensive range of fitness and sports activities designed to meet the needs of individuals of all ages and skill levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced and friendly staff are here to support you every step of the way. At Mo'R Tennis, Fitness, and Sports, we pride ourselves on offering top-notch tennis courts, cutting-edge fitness equipment, and a variety of engaging classes tailored to enhance your physical well-being. Our programs include personal training, group fitness sessions, and specialized sports training to help you achieve your health goals. Additionally, our welcoming community atmosphere ensures that every member feels motivated and inspired.

Retro Fitness is a popular gym and health center located at 900 Business Drive in East Stroudsburg, Pennsylvania, United States. This state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help members achieve their health and wellness goals. With a welcoming and inclusive atmosphere, Retro Fitness is dedicated to providing a positive and motivating environment for all individuals looking to improve their fitness levels. Join us today and start your journey to a healthier lifestyle at Retro Fitness.

Koehler Fieldhouse is a state-of-the-art sports facility located at 259 Smith Street in East Stroudsburg, Pennsylvania, United States. This multi-purpose venue is home to various sporting events, fitness classes, and community activities. With modern amenities and a spacious layout, Koehler Fieldhouse provides an ideal space for athletes and fitness enthusiasts to train and compete. Whether you're looking to play basketball, volleyball, or attend a group exercise class, Koehler Fieldhouse offers something for everyone. Come visit this dynamic institution and experience the excitement of sports and fitness in a welcoming and inclusive environment.

Welcome to Body Renew, your premier health and wellness destination located at 696 Milford Road, East Stroudsburg, Pennsylvania. At Body Renew, we are dedicated to helping you achieve your personal fitness and wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of services including personalized fitness training, group exercise classes, and holistic wellness programs designed to rejuvenate your body and mind. Whether you're looking to embark on a new fitness journey or enhance your current regimen, our team of experienced professionals is here to guide and inspire you every step of the way. Visit us today to discover a healthier, happier you at Body Renew. Your transformation begins here!

Water Gap Wellness Center, located at 100 Plaza Court in East Stroudsburg, Pennsylvania, is a premier institution offering comprehensive extended care programs for mental health rehab and substance abuse treatment. Our facility is licensed by the Pennsylvania Department of Human Services and the Drug and Alcohol Programs of Pennsylvania, ensuring high-quality care for our clients. At Water Gap Wellness Center, we provide personalized solutions for individuals struggling with substance abuse and mental health issues. Our team includes an on-site Psychiatrist, Masters-level Clinicians, and seasoned Mental Health Professionals who are dedicated to helping our clients achieve healing and recovery.

Sharpe Wellness & Therapy LLC is a leading health institution located at 528 Seven Bridge Road in East Stroudsburg, Pennsylvania, United States. Our dedicated team of professionals is committed to providing top-quality wellness and therapy services to help individuals achieve optimal physical and mental well-being. Whether you are seeking physical therapy, counseling, or holistic wellness treatments, our experienced staff is here to support you on your journey to a healthier and happier life. Visit us today and experience the transformative power of Sharpe Wellness & Therapy LLC.

PA Isshinryu Karate & Self Defense is a health institution located at 751 Milford Road, East Stroudsburg, Pennsylvania, United States. At Impact Martial Arts, we believe in the transformative power of martial arts in nurturing discipline, confidence, and familial bonds. Our experienced instructors offer a diverse array of martial arts practices for all skill levels, promoting inclusivity and personal growth. Whether you're a beginner or an experienced practitioner, our classes cater to your needs. Unleash your inner warrior with our martial arts classes for kids, teens, and adults. Learn essential self-defense techniques, improve strength and flexibility, combat stress, and find inner peace through mindful movements. Join our supportive community of like-minded individuals and build lifelong skills through martial arts training.

Poconos Affordable Trainer is a health-focused institution located at 117 Day Street in East Stroudsburg, Pennsylvania. Our mission is to provide affordable and accessible training programs for individuals looking to improve their health and fitness. Our experienced trainers offer personalized workout plans and nutritional guidance to help our students reach their fitness goals. Whether you're a beginner or a seasoned athlete, Poconos Affordable Trainer is here to support you on your journey to a healthier lifestyle. Join us today and start your path to a stronger, happier you.

Connections Counseling Services LLC is a health institution located at 317 Dartmouth Drive in East Stroudsburg, Pennsylvania. With additional locations in Stroudsburg and Marshalls Creek, we are dedicated to helping individuals live their best lives by providing counseling services that promote mental and emotional well-being. Our motto, "Live every moment. Laugh every day. Love with all your heart," reflects our commitment to helping our clients find joy and fulfillment in their lives. Contact us at Stroudsburg 570-424-5100 or Marshalls Creek 570-730-4211 to learn more about how we can support you on your journey to emotional wellness.

Marshalls Creek Physical Therapy & Wellness is a leading health institution located at 9 Fox Run Lane in East Stroudsburg, Pennsylvania. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help patients achieve their wellness goals. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our skilled professionals are here to support you every step of the way. Visit us today and experience the difference at Marshalls Creek Physical Therapy & Wellness.

Welcome to ESSA Bank & Trust, your trusted financial partner located at 975 Pennsylvania 390, Cresco, Pennsylvania. We are a full-service bank dedicated to providing exceptional banking services to individuals, businesses, and communities throughout the region. As a Member FDIC institution, we offer a wide range of deposit products and financial services tailored to meet your needs. At ESSA Bank & Trust, we understand the importance of convenience and accessibility. While our corporate offices and branches will be closed in observance of Labor Day on Monday, September 2, 2024, our online banking and mobile apps remain available 24/7 to assist you with your banking needs anytime, anywhere.

Welcome to Pocono Mountain Wing Tsun, your premier destination for holistic health and wellness in East Stroudsburg, Pennsylvania. Nestled in the serene surroundings of Stony Hollow Circle, our facility offers a unique blend of traditional martial arts training and modern health practices designed to enhance both physical and mental well-being. At Pocono Mountain Wing Tsun, we specialize in Wing Tsun Kung Fu, a dynamic martial art that promotes balance, coordination, and self-discipline. Our experienced instructors are dedicated to providing personalized training that caters to all skill levels, from beginners to advanced practitioners. Whether you're looking to improve your self-defense skills, increase your fitness, or find a new way to relieve stress, our classes are tailored to help you achieve your personal goals.

Welcome to Trademarked Fitness Studio, your premier destination for health and wellness in East Stroudsburg, Pennsylvania. Conveniently located at 720 Milford Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way. At Trademarked Fitness Studio, we pride ourselves on offering a comprehensive range of services to help you achieve your health goals. Our facility is equipped with the latest workout machines and free weights, providing everything you need for strength training, cardio, and flexibility exercises. We also offer a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT), all led by certified instructors who are passionate about fitness.

Welcome to The Compound, your premier destination for fitness and wellness located in the heart of East Stroudsburg, Pennsylvania. Nestled at 81c Henry Street, The Compound is more than just a gym; it's a vibrant community dedicated to helping you achieve your health and fitness goals. At The Compound, we offer state-of-the-art equipment and a wide range of classes to suit all fitness levels and interests. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. From high-intensity interval training and strength conditioning to yoga and pilates, our diverse class offerings ensure that there's something for everyone.

Red Rock is a renowned institution located in East Stroudsburg, Pennsylvania, United States. It is known for its dedication to providing high-quality education and fostering a supportive learning environment for students. With a focus on innovation and excellence, Red Rock offers a wide range of programs and resources to help students succeed in their academic and personal goals. The institution's commitment to excellence and student success sets it apart as a leading educational institution in the region.

Pocono Community Pharmacy II is a health-focused institution located at 175 East Brown Street in East Stroudsburg, Pennsylvania. As a trusted pharmacy and store, we provide a wide range of pharmaceutical services and products to meet the unique needs of our community. Our knowledgeable staff is dedicated to providing personalized care and guidance to ensure our customers receive the best possible healthcare solutions. Whether you need prescription medications, over-the-counter remedies, or wellness products, Pocono Community Pharmacy II is here to serve you with compassion and expertise. Visit us today to experience the difference in quality care and customer service.

Welcome to Monroe County Hospice House, a compassionate haven located at 412 East Brown Street, East Stroudsburg, Pennsylvania. As a dedicated health facility, we are committed to providing exceptional end-of-life care to patients and their families in a serene and supportive environment. Our team of skilled healthcare professionals and volunteers is devoted to delivering personalized care that respects the dignity and comfort of every individual. At Monroe County Hospice House, we understand the importance of compassionate support during life's most challenging times and strive to offer a nurturing space where patients and their loved ones can find peace and solace. Whether you are seeking information or support, we are here to assist you with empathy and understanding. Visit us and experience the warmth and care that our community has to offer.

Welcome to ESSA Bank & Trust, your trusted partner in banking, finance, and community service located at 5120 Milford Road, East Stroudsburg, Pennsylvania. At ESSA, we pride ourselves on offering a wide range of financial services, including personal and business banking, commercial lending, and financial advisory services through our subsidiary, ESSA Advisory Services, LLC. Our commitment to convenience and security means that even when our corporate offices and branches are closed for holidays like Labor Day, our online banking and mobile apps remain available 24/7 to meet your banking needs. We understand the importance of staying safe online and offer resources to help you navigate the digital world securely.

Online Yoga School is a premier institution located in East Stroudsburg, Pennsylvania, United States, at 200 South Courtland Street. As a unique blend of a gym, health center, and school, we offer a wide range of virtual yoga classes tailored to individuals of all fitness levels and backgrounds. Our experienced instructors provide personalized guidance and support to help students achieve their wellness goals, improve flexibility, and reduce stress. Join us at Online Yoga School and embark on a transformative journey towards a healthier, more balanced life.

Welcome to ESSA Bank & Trust - Your Trusted Financial Partner in East Stroudsburg Located at 75 Washington Street, East Stroudsburg, Pennsylvania, ESSA Bank & Trust is committed to providing comprehensive banking and financial services to our community. As a full-service bank, we offer a range of solutions including personal and business banking, commercial lending, and financial advisory services. Our convenient ATM services ensure you have access to your funds whenever you need them.

Summit School of the Poconos is a prestigious school located at 135 Burson Street in East Stroudsburg, Pennsylvania, United States. This institution provides a top-notch education for students in a nurturing and supportive environment. With a focus on academic excellence, character development, and community involvement, Summit School of the Poconos prepares students for success in their future endeavors. The dedicated faculty and staff work tirelessly to ensure that each student reaches their full potential and achieves their goals. Come and experience the exceptional education offered at Summit School of the Poconos.

LVPG Orthopedics and Sports Medicine-Independence Road is a leading medical institution located at 505 Independence Road in East Stroudsburg, Pennsylvania. Specializing in orthopedic care and sports medicine, our team of doctors and healthcare professionals are dedicated to providing top-quality treatment and rehabilitation services for patients of all ages. Whether you are recovering from a sports injury or in need of joint replacement surgery, our expert staff is here to help you regain mobility and improve your quality of life. Visit us at LVPG Orthopedics and Sports Medicine-Independence Road for personalized care and comprehensive treatment options.