TOP 30 Personalized strength training in Stroudsburg, Pennsylvania

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Welcome to S.T.O.R.M. Fitness Personal Training Studio Located at 239 Fox Run Lane, East Stroudsburg, Pennsylvania, S.T.O.R.M. Fitness is your go-to destination for personalized health and fitness solutions. Our studio's mission is to help you Sculpt, Transform, Own, Rejuvenate, and Manage your body in a safe and encouraging environment.

Retro Fitness is a premier gym and health institution located at 1121 North 9th Street in Stroudsburg, Pennsylvania. Our facility offers state-of-the-art equipment, group fitness classes, personal training services, and a supportive community atmosphere to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health and wellness, Retro Fitness has everything you need to succeed. Come visit us and experience the Retro Fitness difference today!

Stroud CrossFit is a premier gym located at 320 North 1st Street in Stroudsburg, Pennsylvania. We specialize in high-intensity functional fitness training that combines elements of cardio, weightlifting, and gymnastics to help our members achieve their fitness goals. Our experienced coaches are dedicated to providing personalized attention and support to help you reach your full potential. Whether you're a beginner or a seasoned athlete, Stroud CrossFit is the perfect place to challenge yourself and become the best version of yourself. Join us today and experience the transformative power of CrossFit!

The Dark Knight Wrestling Club is a premier wrestling institution located at 11 Foundry Street in Stroudsburg, Pennsylvania. Our club is dedicated to providing top-notch training and coaching for wrestlers of all skill levels, from beginners to advanced competitors. Our experienced coaches are committed to helping each athlete reach their full potential and achieve success on the mat. Join us at The Dark Knight Wrestling Club and take your wrestling skills to the next level.

PA Isshinryu Karate & Self Defense is a health institution located at 751 Milford Road, East Stroudsburg, Pennsylvania, United States. At Impact Martial Arts, we believe in the transformative power of martial arts in nurturing discipline, confidence, and familial bonds. Our experienced instructors offer a diverse array of martial arts practices for all skill levels, promoting inclusivity and personal growth. Whether you're a beginner or an experienced practitioner, our classes cater to your needs. Unleash your inner warrior with our martial arts classes for kids, teens, and adults. Learn essential self-defense techniques, improve strength and flexibility, combat stress, and find inner peace through mindful movements. Join our supportive community of like-minded individuals and build lifelong skills through martial arts training.

Impact Martial Arts, located at 244 Lackawanna Avenue in East Stroudsburg, Pennsylvania, is a gym and health institution that focuses on the transformative power of martial arts. Our belief in the positive impact of martial arts extends beyond just physical fitness, as we strive to nurture discipline, confidence, and familial bonds within our community. Our experienced instructors are dedicated to providing top-notch training in a variety of martial arts disciplines, catering to all skill levels and ages. From teaching self-defense techniques to promoting qualities like respect, integrity, and perseverance, our classes are designed to help individuals grow both physically and mentally.

Welcome to the practice of Frederick J. Barnes, M.D., your trusted orthopedic specialist located at 100 Wheatfield Drive, Suite 2, Milford, Pennsylvania. Serving the community for over 30 years, Dr. Barnes is a board-certified orthopedic surgeon renowned for his expertise in treating a wide range of bone, joint, and muscle conditions. From sports injuries to carpal tunnel syndrome, Dr. Barnes offers both nonsurgical and surgical solutions to meet your orthopedic needs. Dr. Barnes specializes in hand and upper extremity care, focusing on conditions such as wrist and hand fractures, ganglion cysts, trigger finger, and various forms of arthritis. His surgical expertise includes carpal tunnel release, shoulder and elbow surgery, and knee and hand surgery. With a commitment to providing personalized care, Dr. Barnes is dedicated to helping his patients achieve optimal health and mobility.

Welcome to PA Foot & Ankle Associates, your premier destination for comprehensive foot and ankle care in Bangor, Pennsylvania. Conveniently located at 225 Erdman Avenue, our practice is dedicated to providing precision surgery and lasting relief to ensure healthy feet and optimal ankle mobility for all our patients. At PA Foot & Ankle Associates, we understand the unique challenges that foot and ankle conditions present. Whether you're dealing with diabetic foot wounds, chronic injuries, or complex conditions like Charcot foot, our team of expert foot and ankle surgeons is here to help. We specialize in both advanced surgical and non-surgical treatments, offering a range of procedures from minimally invasive surgeries to complex reconstructive operations. Our innovative therapies also address sports injuries and wound care, ensuring that we can manage a broad spectrum of conditions effectively.

Welcome to Muscle Inc, your premier fitness destination located in the heart of Stroudsburg, Pennsylvania! Conveniently situated at 612 Main Street, Muscle Inc is more than just a gym; it's a community dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facility offers a wide range of equipment and classes to suit all levels of experience. At Muscle Inc, we pride ourselves on providing a welcoming and motivating environment. Our team of certified trainers is passionate about helping you succeed, offering personalized training sessions and expert advice to guide you every step of the way. With a variety of group classes, including yoga, spinning, and high-intensity interval training, you'll find the perfect fit to keep your workouts exciting and effective.

Welcome to Pocono Pilates, your premier destination for health and wellness located in the heart of Stroudsburg, Pennsylvania. Nestled at 823 Ann Street, our studio offers a serene and welcoming environment where you can embark on your fitness journey. As a specialized gym focused on the art of Pilates, we are dedicated to helping you achieve balance, strength, and flexibility. Our team of certified and passionate instructors is committed to providing personalized attention and guidance, ensuring that each session is tailored to meet your individual needs and fitness goals. Whether you are a beginner or an experienced practitioner, our diverse range of classes caters to all levels, offering both group sessions and private training options.

Welcome to Stardust Extreme All Stars, your premier destination for fitness and health in Stroudsburg, Pennsylvania! Located conveniently in the heart of Stroudsburg, our state-of-the-art gym offers a vibrant and supportive environment for individuals of all ages and fitness levels. At Stardust Extreme All Stars, we are dedicated to helping you achieve your health and wellness goals through a diverse range of programs and services. Our facility boasts top-notch equipment, expert trainers, and a variety of classes designed to inspire and motivate you. Whether you're interested in strength training, cardio workouts, or specialized fitness classes, we have something for everyone. Our team of experienced trainers is committed to providing personalized guidance and support, ensuring that you have the tools and knowledge to succeed on your fitness journey.

Welcome to Trademarked Fitness Studio, your premier destination for health and wellness in East Stroudsburg, Pennsylvania. Conveniently located at 720 Milford Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way. At Trademarked Fitness Studio, we pride ourselves on offering a comprehensive range of services to help you achieve your health goals. Our facility is equipped with the latest workout machines and free weights, providing everything you need for strength training, cardio, and flexibility exercises. We also offer a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT), all led by certified instructors who are passionate about fitness.

Welcome to The Compound, your premier destination for fitness and wellness located in the heart of East Stroudsburg, Pennsylvania. Nestled at 81c Henry Street, The Compound is more than just a gym; it's a vibrant community dedicated to helping you achieve your health and fitness goals. At The Compound, we offer state-of-the-art equipment and a wide range of classes to suit all fitness levels and interests. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. From high-intensity interval training and strength conditioning to yoga and pilates, our diverse class offerings ensure that there's something for everyone.

Welcome to Ski Gym, your premier health and fitness destination located in the heart of East Stroudsburg, Pennsylvania. At Ski Gym, we are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and expert team are here to guide you every step of the way. Our gym offers a wide range of equipment and classes tailored to meet the diverse needs of our community. From high-intensity interval training and strength conditioning to yoga and Pilates, there's something for everyone. Our certified trainers are passionate about health and wellness, and they are committed to providing personalized attention to help you maximize your potential.