Personalized fitness programs in East Stroudsburg, Pennsylvania
12 results found
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Transform Personal Training
● ClosedWelcome to Transform Personal Training, your premier destination for personalized health and fitness solutions in East Stroudsburg, Pennsylvania. Conveniently located at 150 Washington Street, we are committed to helping you achieve your fitness goals through tailored training programs that fit your lifestyle and needs. At Transform Personal Training, we believe that everyone deserves to feel strong, confident, and healthy. Our team of certified personal trainers is dedicated to providing expert guidance, motivation, and support to help you transform not just your body, but your overall well-being. Whether you are looking to lose weight, build muscle, increase endurance, or improve your overall fitness, we have the experience and knowledge to help you succeed.
150 Washington Street, East Stroudsburg, Pennsylvania 18301, United States -
Mo'R Tennis, Fitness, and Sports
● ClosedWelcome to Mo'R Tennis, Fitness, and Sports, your premier destination for health and wellness in East Stroudsburg, Pennsylvania. Conveniently located at 216 Skyline Drive, our state-of-the-art facility offers a comprehensive range of fitness and sports activities designed to meet the needs of individuals of all ages and skill levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced and friendly staff are here to support you every step of the way. At Mo'R Tennis, Fitness, and Sports, we pride ourselves on offering top-notch tennis courts, cutting-edge fitness equipment, and a variety of engaging classes tailored to enhance your physical well-being. Our programs include personal training, group fitness sessions, and specialized sports training to help you achieve your health goals. Additionally, our welcoming community atmosphere ensures that every member feels motivated and inspired.
216 Skyline Drive, East Stroudsburg, Pennsylvania 18301, United States -
Trademarked Fitness Studio
● ClosedWelcome to Trademarked Fitness Studio, your premier destination for health and wellness in East Stroudsburg, Pennsylvania. Conveniently located at 720 Milford Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way. At Trademarked Fitness Studio, we pride ourselves on offering a comprehensive range of services to help you achieve your health goals. Our facility is equipped with the latest workout machines and free weights, providing everything you need for strength training, cardio, and flexibility exercises. We also offer a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT), all led by certified instructors who are passionate about fitness.
720 Milford Road, East Stroudsburg, Pennsylvania 18301, United States -
S.T.O.R.M. Fitness Personal Training Studio
● OpenWelcome to S.T.O.R.M. Fitness Personal Training Studio Located at 239 Fox Run Lane, East Stroudsburg, Pennsylvania, S.T.O.R.M. Fitness is your go-to destination for personalized health and fitness solutions. Our studio's mission is to help you Sculpt, Transform, Own, Rejuvenate, and Manage your body in a safe and encouraging environment.
239 Fox Run Lane, East Stroudsburg, Pennsylvania 18302, United States -
PA Isshinryu Karate & Self Defense
● ClosedPA Isshinryu Karate & Self Defense is a health institution located at 751 Milford Road, East Stroudsburg, Pennsylvania, United States. At Impact Martial Arts, we believe in the transformative power of martial arts in nurturing discipline, confidence, and familial bonds. Our experienced instructors offer a diverse array of martial arts practices for all skill levels, promoting inclusivity and personal growth. Whether you're a beginner or an experienced practitioner, our classes cater to your needs. Unleash your inner warrior with our martial arts classes for kids, teens, and adults. Learn essential self-defense techniques, improve strength and flexibility, combat stress, and find inner peace through mindful movements. Join our supportive community of like-minded individuals and build lifelong skills through martial arts training.
751 Milford Rd, East Stroudsburg, PA 18301, United States -
Impact Martial Arts
● ClosedImpact Martial Arts, located at 244 Lackawanna Avenue in East Stroudsburg, Pennsylvania, is a gym and health institution that focuses on the transformative power of martial arts. Our belief in the positive impact of martial arts extends beyond just physical fitness, as we strive to nurture discipline, confidence, and familial bonds within our community. Our experienced instructors are dedicated to providing top-notch training in a variety of martial arts disciplines, catering to all skill levels and ages. From teaching self-defense techniques to promoting qualities like respect, integrity, and perseverance, our classes are designed to help individuals grow both physically and mentally.
244 Lackawanna Ave, East Stroudsburg, PA 18301, United States -
Poconos Affordable Trainer.
● ClosedPoconos Affordable Trainer is a health-focused institution located at 117 Day Street in East Stroudsburg, Pennsylvania. Our mission is to provide affordable and accessible training programs for individuals looking to improve their health and fitness. Our experienced trainers offer personalized workout plans and nutritional guidance to help our students reach their fitness goals. Whether you're a beginner or a seasoned athlete, Poconos Affordable Trainer is here to support you on your journey to a healthier lifestyle. Join us today and start your path to a stronger, happier you.
117 Day St, East Stroudsburg, PA 18301, United States -
Mattioli Recreation Center
● ClosedMattioli Recreation Center, located at 200 Prospect Street in East Stroudsburg, Pennsylvania, is a vibrant hub for physical fitness and wellness on the campus of East Stroudsburg University. The center is dedicated to providing a safe and educational environment for the university community to promote holistic lifestyles through various fitness activities, competitions, leadership development, academic partnerships, and opportunities for personal and professional growth. With state-of-the-art facilities and a dedicated staff, the center offers a wide range of programming including group fitness classes, wellness activities, and sports opportunities. In addition, students have the chance to participate in club sports such as rugby, ultimate frisbee, and equestrian.
200 Prospect St, East Stroudsburg, PA 18301, United States -
Body Renew
● ClosedWelcome to Body Renew, your premier health and wellness destination located at 696 Milford Road, East Stroudsburg, Pennsylvania. At Body Renew, we are dedicated to helping you achieve your personal fitness and wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of services including personalized fitness training, group exercise classes, and holistic wellness programs designed to rejuvenate your body and mind. Whether you're looking to embark on a new fitness journey or enhance your current regimen, our team of experienced professionals is here to guide and inspire you every step of the way. Visit us today to discover a healthier, happier you at Body Renew. Your transformation begins here!
696 Milford Road, East Stroudsburg, Pennsylvania 18301, United States -
Pocono Mountain Wing Tsun
● OpenWelcome to Pocono Mountain Wing Tsun, your premier destination for holistic health and wellness in East Stroudsburg, Pennsylvania. Nestled in the serene surroundings of Stony Hollow Circle, our facility offers a unique blend of traditional martial arts training and modern health practices designed to enhance both physical and mental well-being. At Pocono Mountain Wing Tsun, we specialize in Wing Tsun Kung Fu, a dynamic martial art that promotes balance, coordination, and self-discipline. Our experienced instructors are dedicated to providing personalized training that caters to all skill levels, from beginners to advanced practitioners. Whether you're looking to improve your self-defense skills, increase your fitness, or find a new way to relieve stress, our classes are tailored to help you achieve your personal goals.
Stony Hollow Circle, East Stroudsburg, Pennsylvania 18302, United States -
Verified Elite Training Systems
● OpenWelcome to Verified Elite Training Systems, your premier destination for health and fitness excellence in East Stroudsburg, Pennsylvania. Conveniently located at 165 East Brown Street, our state-of-the-art facility is dedicated to helping you achieve your wellness goals through personalized training and expert guidance. At Verified Elite Training Systems, we believe in empowering individuals to reach their full potential. Our team of certified professionals is committed to providing a supportive and motivating environment where you can thrive. Whether you're a seasoned athlete or just beginning your fitness journey, our tailored programs are designed to meet your unique needs and aspirations.
165 East Brown Street, East Stroudsburg, Pennsylvania 18301, United States -
Ski
● OpenWelcome to Ski Gym, your premier health and fitness destination located in the heart of East Stroudsburg, Pennsylvania. At Ski Gym, we are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and expert team are here to guide you every step of the way. Our gym offers a wide range of equipment and classes tailored to meet the diverse needs of our community. From high-intensity interval training and strength conditioning to yoga and Pilates, there's something for everyone. Our certified trainers are passionate about health and wellness, and they are committed to providing personalized attention to help you maximize your potential.
East Stroudsburg, Pennsylvania 18302, United States
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