Personal training programs in Milford, Pennsylvania

Milford Square Music Studio is a vibrant and welcoming institution located at 2244 Milford Square Pike in Milford Square, Pennsylvania. As both a school and a store, we offer a wide range of music education and resources for students of all ages and skill levels. Our experienced instructors provide personalized lessons in various instruments, including piano, guitar, violin, and more. Whether you're a beginner looking to start your musical journey or an advanced musician seeking to hone your craft, Milford Square Music Studio is the perfect place to nurture your passion for music. Visit us today and let the music begin!

Milford Tae Kwon Do is a premier martial arts institution located at 141 Marigold Lane in Milford, Pennsylvania, United States. We offer top-notch training in the Korean martial art of Tae Kwon Do, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels. Join us at Milford Tae Kwon Do to improve your health, confidence, and overall well-being.

Access Physical Therapy & Wellness in Milford, Pennsylvania is dedicated to helping you achieve a pain-free life through personalized physical therapy treatments. Our expert team addresses a wide range of conditions, including sports injuries, post-surgical rehab, and chronic pain, with tailored treatment plans designed to deliver fast and lasting results. We use the latest techniques and technologies to provide effective treatment and help you regain strength, improve mobility, and restore function. Our patients have praised our skilled team for their welcoming and caring approach, as well as their commitment to helping each individual reach their goals. Director Ben Muller and our physical therapists Rachel and Taylor work together to develop practical, onsite programs and at-home exercises that focus on long-term mobility and functional movement. Our office coordinators are always available to assist with appointments and insurance needs, making the process easy and smooth for our patients.

Crucible Jiu Jitsu is a health institution located at 2610 Milford Road in East Stroudsburg, Pennsylvania, United States. The academy is dedicated to forging body and mind through the crucible of Jiu-Jitsu, led by the experienced and dedicated instructor Jesse Cruz. Jesse's passion for teaching this martial art is evident in his energy, enthusiasm, and dedication to his students. With a background in the Marine Corps Submission Grappling Team, Jesse brings a unique perspective to his training methods. As a trusted instructor and family man, Jesse is known for his commitment to helping his students improve and reach their full potential. Whether you are a beginner or an experienced practitioner, training at Crucible Jiu Jitsu under Jesse's guidance is sure to be a rewarding experience. With over a decade of experience in Jiu Jitsu and a diverse group of practitioners, Jesse's gym offers a welcoming and supportive environment for all who train there. Joining Crucible Jiu Jitsu is not just about learning martial arts, but also about becoming part of a close-knit community that values family, dedication, and personal growth.

Welcome to Roger Componovo, M.D., your trusted provider for specialized orthopedic care in Milford, Pennsylvania. Located at 100 Wheatfield Drive, our practice is committed to delivering exceptional healthcare services focusing on total hip and knee replacement surgeries. Dr. Roger Componovo, a highly qualified and fellowship-trained joint reconstruction surgeon, brings years of expertise and innovation to our community. Dr. Componovo, a graduate of the University of North Carolina, earned his Doctor of Medicine degree from Thomas Jefferson University in Philadelphia. He completed his residency at the Medical University of South Carolina and achieved his fellowship in adult joint reconstruction at the University of Pennsylvania. As the Chief of the Hip and Knee Replacement Program at Lehigh Valley Hospital-Pocono, Dr. Componovo specializes in minimally invasive and partial knee replacements, as well as anterior hip replacement surgery and robotic knee replacement, ensuring precise and less invasive procedures for optimal recovery.

Hudson Valley HaganaH is the premier source for martial arts training in the Tri-State area. Located at 601 West Harford Street in Milford, Pennsylvania, United States, this gym and health institution offers a variety of classes for beginners and experienced students alike. When you visit Hudson Valley HaganaH for the first time, you will be greeted by a consultant who will give you a tour of the facility and introduce you to the instructors. You will have the opportunity to participate in a class of your choice, guided by experienced mentors and instructors.

Camp Netimus for Girls is a premier health-focused institution located in the picturesque surroundings of Milford, Pennsylvania, United States. Situated at 708 Raymondskill Road, this camp offers a unique opportunity for young girls to enjoy a fun and enriching summer experience. With a focus on promoting health and wellness, Camp Netimus provides a wide range of activities and programs designed to encourage physical activity, personal growth, and overall well-being. From swimming and hiking to arts and crafts, girls can immerse themselves in a supportive and nurturing environment that fosters friendship, confidence, and a healthy lifestyle. Join us at Camp Netimus for an unforgettable summer adventure filled with memories that will last a lifetime.

Welcome to Camp SCHI Girls, a vibrant and nurturing space located in the serene landscapes of Milford, Pennsylvania. Nestled at 123 Log Tavern Road, our camp offers a unique and enriching experience for girls seeking adventure, personal growth, and lasting friendships. At Camp SCHI Girls, we are dedicated to providing a safe and supportive environment where campers can explore a wide array of activities, from outdoor adventures and creative arts to leadership development and team-building exercises. Our passionate and experienced staff are committed to fostering an inclusive community that celebrates diversity and empowers each girl to discover her potential. Whether your daughter is an aspiring artist, a budding scientist, or an adventurous spirit, she will find a place to thrive and grow at Camp SCHI Girls.

Welcome to Body Renew, your premier health and wellness destination located at 696 Milford Road, East Stroudsburg, Pennsylvania. At Body Renew, we are dedicated to helping you achieve your personal fitness and wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of services including personalized fitness training, group exercise classes, and holistic wellness programs designed to rejuvenate your body and mind. Whether you're looking to embark on a new fitness journey or enhance your current regimen, our team of experienced professionals is here to guide and inspire you every step of the way. Visit us today to discover a healthier, happier you at Body Renew. Your transformation begins here!

Wonderland Elite is a premier gym and health institution located at 110 Shady Lane in Milford, Pennsylvania, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Wonderland Elite has everything you need to succeed. Join us today and experience the elite level of fitness that Wonderland has to offer.

Resolve Physical Therapy is a premier health institution located at 104 Bennett Avenue in Milford, Pennsylvania. Our team of dedicated and experienced physical therapists are committed to helping you achieve your optimal level of physical health and well-being. We offer personalized treatment plans tailored to your specific needs, whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness. At Resolve Physical Therapy, we strive to provide the highest quality care in a welcoming and supportive environment. Visit us today and let us help you resolve your physical challenges.

PA Isshinryu Karate & Self Defense is a health institution located at 751 Milford Road, East Stroudsburg, Pennsylvania, United States. At Impact Martial Arts, we believe in the transformative power of martial arts in nurturing discipline, confidence, and familial bonds. Our experienced instructors offer a diverse array of martial arts practices for all skill levels, promoting inclusivity and personal growth. Whether you're a beginner or an experienced practitioner, our classes cater to your needs. Unleash your inner warrior with our martial arts classes for kids, teens, and adults. Learn essential self-defense techniques, improve strength and flexibility, combat stress, and find inner peace through mindful movements. Join our supportive community of like-minded individuals and build lifelong skills through martial arts training.

Quinn Body and Performance is a health institution located at 117 White Pine Court in Milford, Pennsylvania, United States. Specializing in personal training and strength & conditioning coaching, Quinn Body and Performance offers personalized fitness programs to help clients achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness level, the experienced trainers at Quinn Body and Performance are dedicated to helping you reach your full potential. Contact us today with any questions or to schedule a consultation.

Welcome to Trademarked Fitness Studio, your premier destination for health and wellness in East Stroudsburg, Pennsylvania. Conveniently located at 720 Milford Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way. At Trademarked Fitness Studio, we pride ourselves on offering a comprehensive range of services to help you achieve your health goals. Our facility is equipped with the latest workout machines and free weights, providing everything you need for strength training, cardio, and flexibility exercises. We also offer a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT), all led by certified instructors who are passionate about fitness.

Welcome to Amica Athletics, your premier destination for health and fitness in Milford, Pennsylvania! Conveniently located at 516 U.S. 6, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a friendly and supportive environment. At Amica Athletics, we offer a wide range of services and amenities to cater to all fitness levels, from beginners to seasoned athletes. Our facility features top-of-the-line equipment, dynamic group classes, and personalized training programs designed to motivate and inspire. Whether you're looking to build strength, increase flexibility, or improve overall wellness, our experienced trainers are here to guide you every step of the way.

Tristate MMA-BJJ is a premier gym located at 201 West Harford Street in Milford, Pennsylvania, offering top-notch training in Brazilian Jiu Jitsu, Muay Thai, MMA, and self-defense. Led by Professor Marcio Bittencourt of the Jiu Jitsu Fight Club, our programs cater to individuals of all fitness levels, abilities, and ages. From children's classes taught by community professionals to training for professional fighters and weekend warriors, we prioritize values such as respect, loyalty, dignity, honor, attitude, and family. Visit us on social media or drop by during our business hours for a free introductory class. Join us at Tristate MMA-BJJ for a transformative fitness experience.

Penn Flight School is a premier aviation training institution located at 2425 Milford Square Pike in Quakertown, Pennsylvania. Our school offers comprehensive flight training programs for aspiring pilots of all levels, from beginners to experienced aviators looking to advance their skills. Our experienced instructors provide personalized instruction in state-of-the-art facilities, ensuring that our students receive the highest quality education possible. Whether you dream of flying for pleasure or pursuing a career in aviation, Penn Flight School is the perfect place to launch your journey into the skies.

Welcome to Delaware Valley Youth Sports League Cal Ripken, where we are dedicated to fostering a love for baseball and promoting athletic excellence in the Milford community. Located at 403 3rd Street, Milford, Pennsylvania, our league offers young athletes the opportunity to develop their skills, build teamwork, and enjoy the spirit of friendly competition in a supportive and encouraging environment. Our programs are designed for children of various age groups and skill levels, providing high-quality training and coaching that emphasize both personal growth and sportsmanship. As part of the nationally recognized Cal Ripken Baseball division, we adhere to the highest standards of youth baseball, ensuring a safe and fun experience for all participants.

The Center for Developmental Disabilities is a leading institution located at 101 Pocono Drive in Milford, Pennsylvania, United States. Our dedicated team provides comprehensive services and support for individuals with developmental disabilities, helping them reach their full potential and lead fulfilling lives. With a focus on personalized care and evidence-based practices, we offer a range of programs and therapies to address the unique needs of each individual. Our facility is equipped with state-of-the-art resources and a compassionate staff who are committed to making a positive impact on the lives of those we serve. Visit us today to learn more about our mission and how we can support you or your loved one on their developmental journey.

Welcome to ESSA Bank & Trust, your trusted partner in banking, finance, and community service located at 5120 Milford Road, East Stroudsburg, Pennsylvania. At ESSA, we pride ourselves on offering a wide range of financial services, including personal and business banking, commercial lending, and financial advisory services through our subsidiary, ESSA Advisory Services, LLC. Our commitment to convenience and security means that even when our corporate offices and branches are closed for holidays like Labor Day, our online banking and mobile apps remain available 24/7 to meet your banking needs. We understand the importance of staying safe online and offer resources to help you navigate the digital world securely.

Welcome to Above the Rest Home Care LLC, your trusted partner in compassionate and personalized home health care services. Conveniently located at 302 East Harford Street in the heart of Milford, Pennsylvania, we are dedicated to providing top-tier care that truly stands above the rest. Our team of highly trained and compassionate caregivers is committed to enhancing the quality of life for our clients by offering a wide range of services tailored to meet individual needs. At Above the Rest Home Care LLC, we understand the importance of maintaining independence while ensuring safety and comfort in the familiar surroundings of home. Whether you or your loved one requires assistance with daily living activities, medication management, or specialized care for chronic conditions, our experienced professionals are here to help. We pride ourselves on delivering personalized care plans that prioritize dignity, respect, and a holistic approach to health and wellness.

Aliton's Pharmacy is a trusted health institution located at 111 U.S. 6 in Milford, Pennsylvania, United States. As a full-service pharmacy and store, we offer a wide range of prescription medications, over-the-counter products, and health supplies to meet our customers' needs. Our knowledgeable staff is dedicated to providing personalized service and expert advice to ensure the well-being of our community. Visit Aliton's Pharmacy for all your health and wellness needs.

Ascend: An Acton Academy is a unique educational institution located at 117 Milford Hill Lane in Milford, Pennsylvania, United States. This innovative school combines elements of a primary school with a strong emphasis on character development and leadership skills. Students are encouraged to take ownership of their learning and pursue their passions in a supportive and challenging environment. Ascend also serves as a place of worship and community for students and their families, fostering a sense of belonging and connection. Join us at Ascend: An Acton Academy and experience a transformative educational experience like no other.

Northeastern Behavioral Health is a leading healthcare institution located at 201 Water Street in Milford, Pennsylvania, United States. Specializing in mental health services, Northeastern Behavioral Health offers a wide range of programs and treatments to support individuals in their journey towards improved emotional well-being. With a team of dedicated professionals, they provide personalized care and support to help patients overcome challenges and achieve mental wellness. Whether you are seeking therapy, medication management, or other mental health services, Northeastern Behavioral Health is committed to providing high-quality care in a compassionate and supportive environment.

Dr. Matthew D. Pegher, DO is a reputable healthcare institution located at 111 East Catharine Street in Milford, Pennsylvania, United States. As a dedicated doctor, Dr. Pegher provides comprehensive medical care and personalized treatment plans to his patients. With a focus on holistic health and wellness, he strives to improve the overall well-being of individuals in the community. Patients can expect compassionate care and expertise in a welcoming and comfortable environment at Dr. Matthew D. Pegher, DO.

TPM Martial Arts is a premier martial arts institution located at 111 U.S. 6 in Milford, Pennsylvania. With a focus on providing high-quality instruction in various martial arts disciplines, including karate, taekwondo, and jiu-jitsu, TPM Martial Arts is dedicated to helping students of all ages and skill levels reach their full potential. The experienced instructors at TPM Martial Arts are committed to fostering discipline, respect, and self-confidence in their students, while also helping them develop important self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your technique, TPM Martial Arts offers a welcoming and supportive environment for all.

The Human Development Office, located at 107 West High Street in Milford, Pennsylvania, is a local government office dedicated to promoting the well-being and growth of individuals in the community. Our mission is to provide support, resources, and services to help individuals reach their full potential and lead fulfilling lives. Whether you are seeking assistance with social services, education, employment, or other areas of personal development, our dedicated team is here to help. Visit us today to learn more about how we can support your journey towards personal growth and success.

Blossoming Figs Psychological Services is a leading mental health institution located at 757 Milford Road in East Stroudsburg, Pennsylvania, United States. Our team of highly trained and experienced psychologists are dedicated to providing compassionate and effective psychological services to help individuals overcome their mental health challenges and achieve personal growth. We offer a wide range of therapy options tailored to meet the unique needs of each client, including individual counseling, group therapy, and family therapy. At Blossoming Figs Psychological Services, we are committed to helping our clients blossom into their best selves.

Melissa Gehrig is a health institution located at 10 Buist Road in Milford, Pennsylvania, United States. Our dedicated team of healthcare professionals is committed to providing top-quality care and support to our patients. Whether you are in need of medical treatment, therapy, or counseling services, Melissa Gehrig is here to help you achieve your health and wellness goals. With state-of-the-art facilities and a compassionate staff, we strive to create a comfortable and welcoming environment for all individuals seeking our services. Visit us today and experience the difference at Melissa Gehrig.

Cole Chamberlin is a leading health institution specializing in physiotherapy located at 100 Wheatfield Drive in Milford, Pennsylvania, United States. Our team of experienced and dedicated physiotherapists are committed to providing personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a holistic approach to healthcare, Cole Chamberlin is the perfect place to regain strength, mobility, and independence. Contact us today to schedule a consultation and start your journey to better health.