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TOP 30 Personal fitness in Milford, PA
13 results found
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Milford Tae Kwon Do
Milford Tae Kwon Do is a premier martial arts institution located at 141 Marigold Lane in Milford, Pennsylvania, United States. We offer top-notch training in the Korean martial art of Tae Kwon Do, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels. Join us at Milford Tae Kwon Do to improve your health, confidence, and overall well-being.
Jen Murphy Fitness
Jen Murphy Fitness is a gym and health institution located at 113 West Harford Street in Milford, Pennsylvania, United States. Offering classes both in-person and online via Zoom, Jen Murphy Fitness is dedicated to helping clients take the first step towards a healthier lifestyle. Private consultations with Jen are available for those looking for personalized guidance. With a focus on trying something new for 30 days, Jen Murphy Fitness aims to help clients come alive and discover a whole new person within themselves. The gym offers 24/7 access to workouts through their Video on Demand page, allowing clients to exercise at their convenience.
Milford Pilates Studio
Milford Pilates Studio is a premier wellness destination located at 100 Wheatfield Drive in Milford, Pennsylvania, United States. As a specialized gym focusing on health and fitness, we offer a variety of Pilates classes to help individuals of all levels improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention and guidance to ensure each client receives the most effective workout possible. Whether you are a beginner or an advanced practitioner, Milford Pilates Studio is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Come visit us and experience the transformative power of Pilates for yourself.
Lansdowne Insurance Agency
Lansdowne Insurance Agency, located at 692 Milford Road in East Stroudsburg, Pennsylvania, has been providing personalized and comprehensive insurance solutions to the Pocono Mountains for over sixty years. As a family-owned agency, we welcome every client into our family and guide them through the world of insurance. We are committed to being by your side through it all, helping you find the best insurance solutions to fit your unique needs. When you choose Lansdowne Insurance Agency, you are choosing a family that will support you when you need us most. We give back to our community and offer a variety of business and personal insurance solutions. In addition to insurance services, we also offer Notary Public services and are an approved PennDOT motor vehicle services provider.
Lehman Strickler Insurance Agency
Lehman Strickler Insurance Agency is a trusted insurance provider located at 415 Broad Street in Milford, Pennsylvania, United States. With a commitment to personalized service and comprehensive coverage options, our agency is dedicated to helping individuals and businesses find the insurance solutions that best fit their needs. Whether you are looking for auto, home, life, or business insurance, our experienced agents are here to assist you every step of the way. Contact us today to learn more about our services and how we can help protect what matters most to you.
StretchCare
StretchCare is a health institution located at 113 West Harford Street in Milford, Pennsylvania, United States. Specializing in Fascial Stretch Therapy (FST), StretchCare focuses on improving flexibility, strength, endurance, and speed for individuals of all ages and fitness levels. Whether you are an athlete, professional, parent, or weekend warrior, FST can assist in enhancing the structural integrity of your body, improving health, and boosting performance. FST is a pain-free process that targets the mobility of nerves and flexibility of muscles and fascia. Using passive-assisted stretching techniques on a treatment table with stabilization straps, therapists at StretchCare work to provide deep joint capsule release that traditional manual interventions cannot achieve. Professional teams and athletes have long utilized FST as part of their treatment programs, but it is beneficial for anyone looking to improve mobility and reduce pain.
Resolve Physical Therapy
Resolve Physical Therapy is a premier health institution located at 104 Bennett Avenue in Milford, Pennsylvania. Our team of dedicated and experienced physical therapists are committed to helping you achieve your optimal level of physical health and well-being. We offer personalized treatment plans tailored to your specific needs, whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness. At Resolve Physical Therapy, we strive to provide the highest quality care in a welcoming and supportive environment. Visit us today and let us help you resolve your physical challenges.
PA Isshinryu Karate & Self Defense
PA Isshinryu Karate & Self Defense is a health institution located at 751 Milford Road, East Stroudsburg, Pennsylvania, United States. At Impact Martial Arts, we believe in the transformative power of martial arts in nurturing discipline, confidence, and familial bonds. Our experienced instructors offer a diverse array of martial arts practices for all skill levels, promoting inclusivity and personal growth. Whether you're a beginner or an experienced practitioner, our classes cater to your needs. Unleash your inner warrior with our martial arts classes for kids, teens, and adults. Learn essential self-defense techniques, improve strength and flexibility, combat stress, and find inner peace through mindful movements. Join our supportive community of like-minded individuals and build lifelong skills through martial arts training.
TPM Martial Arts
TPM Martial Arts is a premier martial arts institution located at 111 U.S. 6 in Milford, Pennsylvania. With a focus on providing high-quality instruction in various martial arts disciplines, including karate, taekwondo, and jiu-jitsu, TPM Martial Arts is dedicated to helping students of all ages and skill levels reach their full potential. The experienced instructors at TPM Martial Arts are committed to fostering discipline, respect, and self-confidence in their students, while also helping them develop important self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your technique, TPM Martial Arts offers a welcoming and supportive environment for all.
Hadley's Earth Crystals
Hadley's Earth Crystals is a unique rock shop located at 108 East Ann Street in Milford, Pennsylvania, United States. Specializing in crystals, we believe in the energy that these natural wonders can bring into our lives. Whether you are looking for healing properties, spiritual guidance, or simply adding to your collection, our crystals are sure to resonate with you. At Hadley's Earth Crystals, we see ourselves as guardians rather than owners of these beautiful gems. We strive to match each crystal with the right person, allowing the crystal to find its rightful home. Our goal is to create a connection between you and the crystal that speaks to your soul.
Paradise Nutrition
Paradise Nutrition is a health and wellness store located at 150 Water Street in Milford, Pennsylvania. At Paradise Nutrition, we offer a wide range of high-quality supplements, vitamins, and natural products to help you achieve your health and fitness goals. Our knowledgeable staff is dedicated to providing personalized recommendations and guidance to support your individual needs. Whether you're looking to improve your energy levels, build muscle, or simply lead a healthier lifestyle, Paradise Nutrition has everything you need to thrive. Visit us today and discover the paradise of nutrition!
Quinn Body and Performance
Quinn Body and Performance is a health institution located at 117 White Pine Court in Milford, Pennsylvania, United States. Specializing in personal training and strength & conditioning coaching, Quinn Body and Performance offers personalized fitness programs to help clients achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness level, the experienced trainers at Quinn Body and Performance are dedicated to helping you reach your full potential. Contact us today with any questions or to schedule a consultation.
The Healthy Trend
The Healthy Trend is a health institution located at 4033 Conashaugh Trail in Milford, Pennsylvania. We are dedicated to promoting wellness and healthy living through a variety of services and programs. Our team of experienced professionals offers personalized care and support to help individuals achieve their health goals. Whether you are looking to improve your fitness, manage a chronic condition, or simply lead a healthier lifestyle, The Healthy Trend is here to help. Visit us today and start your journey towards a happier, healthier you.
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