Mindfulness techniques for stress in Cranberry Township, Pennsylvania

Glass Gallery & Wellness in Cranberry Township, Pennsylvania is a unique institution that combines a gallery showcasing beautiful glass art with a wellness center offering a variety of health services. Located at 20550 Route 19, this establishment is a one-stop destination for art lovers and those seeking to improve their well-being. Step into the Glass Gallery to admire stunning pieces of glasswork created by talented artists. From intricate sculptures to colorful vases, there is something for every art enthusiast to appreciate. The gallery provides a serene and inspiring space for visitors to explore and enjoy the beauty of glass art.

The Center for Integrative Change is a health institution located at 2009 Mackenzie Way in Cranberry Township, Pennsylvania, United States. Our center offers a holistic approach to health and wellness, focusing on integrating different modalities and techniques to promote overall well-being. Our team of experienced professionals work together to create personalized treatment plans for each individual, addressing both physical and mental health needs. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, the Center for Integrative Change is here to support you on your journey to wellness.

Founded in 2017 with a mission to provide the Western Pennsylvania community with top-notch roofing services, Liberty Roofing Pros stands as a beacon of quality and reliability in the roofing industry. Our founder was driven by a vision to create a business grounded in excellence, trust, and community values. Our Mission:

Psychotherapy Services Of Cranberry is a reputable health institution located at 215 Executive Drive in Cranberry Township, Pennsylvania, United States. Our dedicated team of professionals provides high-quality psychotherapy services to individuals seeking mental health support and guidance. With a focus on promoting emotional well-being and personal growth, we offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate through life's challenges and achieve a greater sense of peace and fulfillment. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Cranberry Confidential Counseling and Coaching Services LLC is a trusted health institution located at 2009 Mackenzie Way in Cranberry Township, Pennsylvania, United States. Our team of experienced professionals provides confidential counseling and coaching services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our compassionate staff is here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a happier, healthier life.

Prana Med Spa is a luxurious health and wellness retreat located at 20826 Route 19 in Cranberry Township, Pennsylvania, United States. This tranquil oasis offers a wide range of rejuvenating treatments and services to help you relax, unwind, and revitalize your body and mind. From soothing massages and facials to advanced medical spa treatments, our expert team of professionals is dedicated to helping you look and feel your best. Come experience the ultimate in relaxation and pampering at Prana Med Spa.

Resilient Chiropractic, located at 20421 Rte 19 Suite 115, Cranberry Twp, PA 16066, is a premier health and wellness clinic dedicated to improving the quality of life for its patients. Specializing in chiropractic care, the expert team at Resilient Chiropractic is committed to providing personalized treatment plans tailored to meet the unique needs of each individual. Whether you're seeking relief from chronic pain, recovering from an injury, or looking to enhance your overall well-being, Resilient Chiropractic offers a holistic approach to health that emphasizes natural and non-invasive techniques. With a focus on patient education and long-term health solutions, Resilient Chiropractic stands out as a trusted partner in your journey toward optimal health and resilience. Visit us to experience compassionate care and effective treatments in a welcoming and professional environment.

Steel City Sports Massage & Medspa, located at 4000 Creekview Circle Suite 4105, Cranberry Township, PA 16066, is your premier destination for comprehensive wellness and relaxation services. Specializing in sports massage therapy, this locally-owned medspa is dedicated to helping athletes and active individuals recover, rejuvenate, and enhance their performance. In addition to sports massage, Steel City Sports Massage & Medspa offers a wide range of therapeutic treatments, including deep tissue massage, Swedish massage, and hot stone therapy. Their skilled and certified therapists are committed to providing personalized care that addresses your specific needs, whether you're dealing with chronic pain, muscle tension, or simply seeking a moment of tranquility.

Welcome to Zock Family Chiropractic, your trusted partner in achieving optimal health and well-being. Conveniently located at 730 Parkwood Dr #500 in Cranberry Township, PA 16066, our clinic specializes in providing comprehensive chiropractic care tailored to meet your unique needs. At Zock Family Chiropractic, we understand that back pain can manifest in various parts of your body, often presenting as unrelated symptoms. Our mission is to restore your sense of well-being by ensuring your spine and body are in proper alignment. Our holistic approach not only addresses immediate pain relief but also offers preventative measures to keep discomfort at bay.

Welcome to Graham Park Massage, your serene sanctuary for relaxation and rejuvenation located at 128 Graham Park Drive, Cranberry Twp, PA 16066, United States. As a premier spa in the area, we pride ourselves on offering a tranquil escape from the hustle and bustle of everyday life. Our skilled therapists are dedicated to providing personalized massage treatments that cater to your unique needs, ensuring a holistic approach to wellness. At Graham Park Massage, we offer a wide range of services including Swedish massage, deep tissue massage, hot stone therapy, and aromatherapy, all designed to promote relaxation, reduce stress, and enhance overall well-being. Our inviting atmosphere and attention to detail create the perfect environment for you to unwind and recharge.

Welcome to InBalance Performance Center, your premier destination for holistic health and wellness in Cranberry Township, PA. Conveniently located at 260 Executive Dr #100, our center is dedicated to helping you overcome constant aches and pains, chronic fatigue, brain fog, and lack of vitality through a comprehensive approach to well-being. At InBalance , we believe that true health involves more than just treating symptoms; it’s about empowering you with the tools and education needed to set a new standard of health for yourself and those around you. Our mission is to be the leading performance center in Pittsburgh, offering a range of services designed to elevate both your physical and mental health.

Welcome to Healthy Massage, your premier destination for relaxation and rejuvenation in Cranberry Township, PA. Conveniently located at 20550 Rte 19 Ste 7, our spa offers a tranquil retreat from the hustle and bustle of everyday life. At Healthy Massage, we specialize in a variety of therapeutic massage techniques designed to alleviate stress, relieve pain, and promote overall wellness. Our skilled and professional therapists are dedicated to providing personalized treatments tailored to meet your unique needs. Whether you're seeking a deep tissue massage to target specific muscle tension, a soothing Swedish massage for ultimate relaxation, or a specialized therapy to address chronic pain, we have a service to suit every preference.

A Total Healing Solution, located at 9103 Marshall Road in Cranberry Township, Pennsylvania, offers a unique approach to health and wellness. Led by Dr. Heather Setzenfand, a highly skilled physical therapist with expertise in dry needling, the institution focuses on promoting holistic well-being for patients of all ages. Services include direct access physical therapy, dry needling, auricular therapy, Reiki, herbal consultations, and herbal remedies. In addition, the institution offers specialized children's neurodivergent play groups, designed to support emotional recognition, social skills, and overall wellness in a group setting. With a commitment to providing high-quality care and empowering patients to take control of their health, A Total Healing Solution is dedicated to helping individuals achieve optimal wellness. Contact us today to learn more about our services and schedule a consultation.

Dunlap & Associates offers a range of services including counseling, art therapy, and professional coaching. Located at 20421 Route 19 in Cranberry Township, Pennsylvania, this health institution provides a supportive and nurturing environment for individuals seeking mental health support and personal growth. The team of experienced professionals at Dunlap & Associates is dedicated to helping clients navigate life's challenges and achieve their goals. Whether you are looking for therapy, creative expression through art, or guidance in your career, Dunlap & Associates is here to support you on your journey towards wellness and self-discovery.

Located at 8001 Rowan Rd, Cranberry Twp, PA 16066, Dr. Zhu’s practice is a trusted and reputable health service provider in the local community. Specializing in a variety of healthcare services, Dr. Zhu is dedicated to offering personalized and comprehensive care to patients of all ages. With a focus on holistic and integrative approaches, the practice aims to address both the physical and emotional well-being of its patients. Dr. Zhu’s clinic is known for its welcoming atmosphere, state-of-the-art facilities, and a compassionate team of professionals who are committed to delivering high-quality healthcare. Whether you are seeking routine check-ups, specialized treatments, or preventative care, Dr. Zhu and his team are here to support your health journey with expertise and empathy.

Are you living with pain and tired of being unable to do the things you love? At Natural Wellness Chiropractic, we understand how challenging life can be when you're not at your best. Our dedicated team, led by Cranberry Township Chiropractor Dr. Chad Rosborough, is here to help you regain your health and vitality through natural, gentle, and effective chiropractic care.

Michael R. Renk, DC is a distinguished healthcare provider located at 9001 Marshall Rd, Cranberry Twp, PA 16066, United States. Specializing in chiropractic care, Dr. Renk is dedicated to improving the overall health and well-being of his patients through expert spinal adjustments and personalized treatment plans. With a focus on alleviating pain, enhancing mobility, and promoting long-term wellness, the clinic offers a welcoming and professional environment for individuals seeking holistic and non-invasive healthcare solutions. Whether you're dealing with chronic back pain, recovering from an injury, or looking to maintain optimal health, Michael R. Renk, DC provides comprehensive care tailored to meet your specific needs.

Brittni Marshall is a distinguished health and wellness business located at 20397 Rte 19 STE 30, Cranberry Township, PA 16066-6102, United States. Dedicated to promoting holistic well-being, Brittni Marshall offers a range of personalized health services designed to enhance the quality of life for their clients. The business prides itself on creating a welcoming and supportive environment where individuals can embark on their wellness journeys. Whether you are seeking guidance on nutrition, fitness, mental health, or overall lifestyle improvements, Brittni Marshall provides expert advice and tailored programs to meet your unique needs. With a commitment to excellence and a passion for helping others achieve their health goals, Brittni Marshall is your trusted partner in achieving optimal health and wellness.

Revenant Chiropractic is a premier health and wellness center located at 20411 Rte 19, Unit 6, Cranberry Township, PA 16066, United States. Specializing in chiropractic care, this local business is dedicated to helping individuals achieve optimal health and well-being through expert spinal adjustments, therapeutic treatments, and personalized care plans. The experienced and compassionate team at Revenant Chiropractic is committed to addressing each patient's unique needs, whether it's relieving chronic pain, recovering from an injury, or maintaining overall health. With a focus on holistic and non-invasive methods, Revenant Chiropractic aims to restore balance and improve the quality of life for their community in Cranberry Township and beyond.

Welcome to Eastern Rose Massage, your serene oasis of relaxation and rejuvenation located at 20465 Rte 19, Cranberry Twp, PA 16066, United States. As a premier spa destination, we are dedicated to providing a tranquil environment where you can unwind and escape the stresses of everyday life. At Eastern Rose Massage, we offer a wide range of therapeutic services designed to cater to your individual wellness needs. Our experienced and licensed massage therapists specialize in various techniques, including Swedish, deep tissue, hot stone, and aromatherapy massages. Each session is tailored to enhance your physical well-being, promote relaxation, and restore balance to your mind and body.

Are you struggling with burnout, stress, and fatigue? Do you find it hard to maintain a healthy work-life balance? You’re not alone. Many overworked professionals and leaders face these issues daily. At Life Force Wellness, we understand these common struggles and are here to help you break the cycle and achieve a more balanced lifestyle.

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Honacki John DC is a distinguished health-focused establishment located at 20280 Rte 19 Unit #2, Cranberry Township, PA 16066, United States. Specializing in chiropractic care, Honacki John DC is dedicated to improving the overall well-being and health of its patients through expert spinal adjustments, therapeutic techniques, and personalized treatment plans. With a commitment to providing high-quality care in a welcoming and professional environment, this local business aims to help individuals achieve optimal health and pain relief. Whether you are dealing with chronic pain, recovering from an injury, or seeking preventive care, Honacki John DC offers a comprehensive approach to meet your health needs.

Mental Fitness, LLC is a health institution located at 143 Robinhood Drive in Cranberry Township, Pennsylvania, United States. Professional Counseling services are offered both in-person at our office or virtually. We accept most major commercial insurances. Our team also provides speaking engagements at organizations and schools to help improve mental fitness. Additionally, we offer a work book, personal journal, and upcoming 24 credit CE course for purchase.

When disaster strikes, FireDEX Butler is the name you can trust to restore order from chaos. Located in Cranberry Township, PA, we are a full-service water, fire, and mold cleanup and restoration specialist. With over three decades of experience, our compassionate and skilled technicians are dedicated to helping commercial, residential, and institutional property owners recover from unexpected disasters.Our Services:1. Emergency Response: Available 24/7, 365 days a year, our team is ready to respond to any emergency, ensuring that your property is secured and restoration efforts begin immediately. 2. Water Damage Restoration: From flooding and storm damage to broken pipes, we provide thorough drying services to prevent mold and mildew, utilizing the latest technology for effective water damage mitigation.3. Fire Damage Restoration: Our expert craftsmen restore your property to its pre-loss condition, handling everything from cleaning and restoration to structural repairs.4. Mold Remediation: We offer comprehensive mold inspections, consultations, and removal plans to ensure your business or home is safe and mold-free.5. Board-Up and Tarp-Over Services: We provide temporary protection against the elements, vandalism, and theft, safeguarding your property while insurance claims are processed and restoration begins.6. Content Restoration and Storage: Salvageable items are carefully transported to our climate-controlled facility for cleaning and restoration. We handle everything from dry cleaning clothes and furniture to restoring personal photos and electronics.7. Structural Repairs: Our services cover all aspects of building maintenance and repair, ensuring the longevity and safety of your property.Why Choose FireDEX Butler?- Certified Technicians: Our staff maintains the highest level of technical knowledge and training through industry associations like IICRC and the Restoration Industry Association.

Dr. Peter Murray is a reputable healthcare institution located at 125 Emeryville Drive in Cranberry Township, Pennsylvania. As a dedicated doctor, Dr. Murray provides top-notch medical care and personalized treatment plans to his patients. With a focus on promoting overall health and wellness, the institution offers a wide range of services to address various medical needs. Patients can trust Dr. Peter Murray to provide compassionate and expert care in a comfortable and welcoming environment.

Beauty and Wellness Spa by Wendy is a luxurious beauty salon located at 2045 Mackenzie Way in Cranberry Township, Pennsylvania. Our spa offers a wide range of services to help you look and feel your best, including facials, massages, manicures, pedicures, and more. Our experienced staff is dedicated to providing top-notch service and creating a relaxing and rejuvenating experience for our clients. Whether you're looking for a quick pick-me-up or a full day of pampering, Beauty and Wellness Spa by Wendy is the perfect destination for all your beauty and wellness needs.

Vena Health & Wellness is a premier healthcare institution located at 20395 Route 19 in Cranberry Township, Pennsylvania. Our dedicated team of doctors and health professionals are committed to providing top-notch medical care and promoting overall wellness for our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse healthcare needs of our community. Visit Vena Health & Wellness to experience compassionate care and personalized treatment plans that prioritize your health and well-being.

All God's Children is a health institution located at 8050 Rowan Road in Cranberry Township, Pennsylvania, United States. This facility is dedicated to providing comprehensive healthcare services to individuals of all ages and backgrounds. With a focus on holistic care and compassion, All God's Children strives to promote wellness and healing for each patient. The highly skilled and caring staff at this institution work tirelessly to ensure that all patients receive the highest quality of care in a welcoming and inclusive environment.

InSight Treatment Services LLC is a health institution located at 300 Thomson Park Drive in Cranberry Township, Pennsylvania, United States. Our dedicated team is committed to empowering and inspiring our clients to achieve a more fulfilling life. We offer tailored therapeutic services to meet each client's unique needs, whether they are seeking extra support, guidance through a challenging situation, coping with stress, or ready to make a positive change in their life. We work closely with our clients to help them achieve their goals. Serving clients from Allegheny, Butler, and other neighboring counties, our address is 300 Thomson Park Drive, Suite 322B, Cranberry Township, PA 16066.