TOP 30 Mindfulness meditation practices in Ardmore, Pennsylvania

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Flourish Holistic Psychotherapy, The Practice of Leah Brecher-Cohn, located at 10 East Athens Avenue in Ardmore, Pennsylvania, offers a unique approach to mental health and well-being. As a holistic psychotherapy practice, Leah Brecher-Cohn focuses on treating the whole person - mind, body, and spirit. Through a combination of traditional therapy techniques and holistic practices such as mindfulness, meditation, and nutrition, clients are able to address their mental health concerns in a comprehensive and effective way. With a warm and welcoming atmosphere, Flourish Holistic Psychotherapy provides a safe space for individuals to explore their inner thoughts and emotions, leading to personal growth and healing. If you are seeking a holistic approach to mental health, Flourish Holistic Psychotherapy is the place for you.

Spiritual Belly Dance by Najia is a unique institution located at 10 East Athens Avenue in Ardmore, Pennsylvania, United States. Specializing in the art of belly dancing, this institution offers a blend of physical exercise, mental relaxation, and spiritual connection. Led by renowned instructor Najia, students can expect to not only learn the techniques of belly dancing but also explore the deeper spiritual and emotional aspects of the dance form. Whether you are a beginner looking to improve your fitness or an experienced dancer seeking a new perspective, Spiritual Belly Dance by Najia provides a welcoming and nurturing environment for all. Join us on a journey of self-discovery and empowerment through the ancient art of belly dancing.