Mindfulness in daily life in Pennsylvania

Porch Light Psychology, Inc. in Bensalem, Pennsylvania is a health institution that offers a safe and comfortable environment for individuals to address their daily challenges. Their team of psychotherapists provide simple and effective techniques to help reduce stress and regain control of one's life. They work closely with clients to create personalized treatment plans that may include individual, couples, or family sessions. The institution emphasizes the importance of clients being active partners in their own healing journey, ultimately empowering them to recognize their own strength and resilience. With Porch Light Psychology, Inc., individuals can overcome obstacles and build a brighter future.

Eslaa Yoga, located at 8221 Hamot Road in Erie, Pennsylvania, is a gym and health institution dedicated to helping individuals improve their mental and physical well-being. With the motto "Bending the body is only for mending the mind," Dr. KUMAR and the ESLAA team offer classes that focus on self-care, mindfulness, and meditation. Whether you're looking to reduce stress, ease tension, or simply take a break from daily life, ESLAA Yoga is the perfect place to prioritize your wellness. Embracing a "Come as you are" philosophy, ESLAA welcomes all individuals to show up and take the first step towards better health and self-care.

Insight Therapy Center, located at 18 West 9th Street in Erie, Pennsylvania, offers a comprehensive online therapy toolbox to help you on your journey to mental wellness. Led by Dr. Elizabeth Lombardo, a highly sought-after expert in the field, our therapists are ready to support you whenever you need it, Monday through Friday. With our secure and encrypted platform, you can access therapy from anywhere in the world, on any device. Our program is based on proven cognitive behavioral therapy (CBT) techniques, which have been shown to be just as effective as traditional face-to-face therapy. Our online therapy service has received glowing reviews from clients, who appreciate the convenience and support they receive. You'll have access to personalized feedback on worksheets, daily support, and a range of tools to help you be happier now and in the future.

The Benjamin Franklin Museum, located at 317 Chestnut Street in Philadelphia, Pennsylvania, is a popular tourist attraction and museum dedicated to the life and legacy of one of America's founding fathers, Benjamin Franklin. The museum is open daily from 9am to 5pm year-round, with admission fees of $5.00 for adults and $2.00 for children ages 4 through 16. Children ages 3 and under are admitted for free. The museum also offers free admission on certain days throughout the year, including Martin Luther King, Jr. Day, Veterans Day, and other special occasions. Visitors can explore the exhibits and learn about Franklin's many achievements and contributions to American history. Families can enjoy searching for the small squirrel figurines hidden throughout the museum, a nod to Franklin's love of pet squirrels. The museum store offers a variety of Franklin-themed merchandise, including apparel, books, and commemorative items. As part of the Every Kid Outdoors program, fourth-grade children with a pass can receive free admission to the museum, along with up to three accompanying adults. Admission can be purchased at the door on the day of your visit, and visitors are encouraged to allow at least one hour for their visit. The America the Beautiful Annual Pass, Senior Pass, and Access Pass do not apply at the Benjamin Franklin Museum.

Welcome to KCAS Bio, your full-service, global bioanalytical Contract Research Organization (CRO) partner. With over 40 years of experience, we offer the expertise, capacity, and flexibility that sponsors require to meet their bioanalytical needs. Our consultative approach ensures that our clients' needs are understood, their objectives are met, and our promises are kept.

BeBalanced Natural Weight Loss Centers in Erie, PA, offers a unique approach to weight loss that focuses on natural hormone balancing. Unlike traditional weight loss programs that rely on medication, strenuous exercise, and calorie counting, BeBalanced addresses the root causes of weight gain by working with your body to balance your hormones naturally. This method not only promotes fast weight loss but also improves mood, sleep, energy levels, and alleviates symptoms of PMS and menopause.

Mandi is a Board Certified Holistic Health and Nutrition Practitioner who is passionate about helping individuals achieve optimal health through natural and holistic methods. With a deep understanding of the complexities of nutrition and holistic health, Mandi offers expert advice and personalized plans tailored to meet your unique needs. Our Services:

HELPING HANDS HOMEHEALTH AGENCY LLC is a dedicated health services provider located at 1256 W 20th St, Erie, PA 16502, United States. Specializing in home healthcare, this agency is committed to delivering high-quality, compassionate care to individuals in the comfort of their own homes. Their professional team includes skilled nurses, certified nursing assistants, and home health aides who work collaboratively to meet the unique needs of each patient. Whether it's post-surgical care, chronic disease management, or daily living assistance, HELPING HANDS HOMEHEALTH AGENCY LLC ensures personalized care plans to promote health, independence, and overall well-being. Their mission is to provide exceptional home health services that enhance the quality of life for their clients and offer peace of mind to their families.

National Direct Home Care LLC Located at 1520 Pasadena Dr, Erie, PA 16505, National Direct Home Care LLC is a premier provider of in-home health care services dedicated to enhancing the quality of life for individuals who require assistance with daily living activities. Our mission is to offer personalized, compassionate, and professional care to ensure the comfort and well-being of our clients in the familiarity of their own homes.

Aesthetic Plastic Surgery of Pittsburgh is consistently recognized by Newsweek as one of the nation’s top destinations for aesthetics and plastic surgery. Our surgeons are celebrated among the best in the country, ensuring that embracing your most confident self is an empowering and positive experience. As the premier facility for surgical and non-surgical cosmetic procedures in Pittsburgh, we prioritize patient safety and wellness above all else. Our renowned surgeons and highly qualified staff are dedicated to delivering exceptional results while ensuring you feel as fantastic as you look.Meet Dr. Marc Liang, MD, FACS: Dr. Marc Liang is a board-certified plastic surgeon with over 30 years of experience in the Pittsburgh area. Certified by the American Board of Plastic Surgery, Dr. Liang is also a Clinical Associate Professor of Plastic Surgery at the University of Pittsburgh's School of Medicine. He has authored numerous publications, presented at national and international conferences, and holds over ten patents for plastic surgery technologies. Dr. Liang has participated in several international surgical mission trips, providing pro-bono surgeries for children in need.Our Team: Our team comprises board-certified plastic surgeons, PAs, CRNPs, and licensed aestheticians, ensuring every procedure is carried out with the utmost professionalism. Our dedication to patient experience and treatment outcomes has earned us a reputation for excellence and empathy. Through word-of-mouth referrals from patients and physicians alike, we are widely regarded as one of the best cosmetic surgery practices in Pittsburgh.Our Approach:

UPMC Somerset Home Health: Comprehensive Care in the Comfort of Your Home Located at 223 S Pleasant Ave #103, Somerset, PA 15501, UPMC Somerset Home Health is your trusted partner in providing high-quality health care services right at your doorstep. Our dedicated team is committed to delivering a wide range of specialized health care services, ensuring that you or your loved ones receive the best possible care in the comfort and familiarity of your own home.

BeBalanced Natural Weight Loss Centers - Wexford, PA Address: 10339 Perry Hwy, Wexford, PA 15090, United States Phone: (724) 690-0002

Welcome to BeBalanced Natural Weight Loss Centers, your local destination for holistic health and wellness located at 4120 Washington Rd, Canonsburg, PA. Our mission is to empower individuals to achieve their weight loss and wellness goals through natural hormone balancing. If you've been struggling with weight loss, mood swings, poor sleep, or menopausal symptoms, we offer a comprehensive, all-natural approach that addresses the root cause of these issues: hormone imbalance.

Loving Hearts Home Care Address: 4225 W Ridge Rd, Erie, PA 16506, United States

NuChoice Home Care, located at 2919 E State St, Hermitage, PA 16148, is a dedicated health service provider committed to delivering compassionate and personalized in-home care. Our mission is to enhance the quality of life for our clients by offering a range of professional care services tailored to meet their unique needs. We specialize in providing assistance with daily living activities, medical care, and companionship for seniors and individuals with disabilities, ensuring they can maintain their independence and comfort in the familiarity of their own homes. At NuChoice Home Care, our team of skilled and compassionate caregivers is dedicated to treating each client with the utmost respect and dignity, fostering a supportive and nurturing environment. Whether you need short-term recovery support or long-term care solutions, NuChoice Home Care is here to provide exceptional care and peace of mind for you and your loved ones.

Mount Hope Home Care is a dedicated health service provider located at 231 Chestnut St #214, Meadville, PA 16335, United States. Specializing in compassionate and personalized home care, this local business is committed to enhancing the quality of life for individuals in need of medical and non-medical assistance within the comfort of their own homes. Whether it’s for elderly care, post-surgical support, or chronic illness management, Mount Hope Home Care offers a range of services tailored to meet the unique needs of each client. Their team of skilled and caring professionals is devoted to ensuring the well-being and independence of their clients, providing everything from daily living assistance and medication management to specialized nursing care.

Welcome to BeBalanced Natural Weight Loss Centers in Collegeville, PA! We specialize in helping women achieve their health and wellness goals through natural hormone balancing. Unlike traditional weight loss programs that rely on medication, intense exercise, and calorie counting, our holistic approach focuses on treating the root cause of stubborn weight gain—hormonal imbalance. Our Unique Method:

Welcome to Occupational Therapy, your dedicated partner in health and wellness, located conveniently at 9100 Babcock Blvd in Allison Park, PA. Our mission is to enhance the quality of life for individuals of all ages through specialized therapeutic services.

Welcome to Compassionate Home Health Care, located at 235 Michael Dr, Edinburg, PA 16116, United States. We are a dedicated health care provider specializing in delivering top-notch, personalized home health services to individuals and families within our community. At Compassionate Home Health Care, our mission is to enhance the quality of life for our clients by offering reliable, empathetic, and professional care in the comfort of their own homes. Our experienced team of healthcare professionals includes registered nurses, certified nursing assistants, and licensed therapists who are committed to addressing the unique needs of each patient with the utmost respect and dignity.

Aesthetic Plastic Surgery of Pittsburgh, led by the esteemed Dr. Marc D. Liang, M.D., F.A.C.S, is a premier destination for those seeking both surgical and non-surgical cosmetic procedures. Consistently acknowledged by Newsweek as one of the nation's top aesthetic and plastic surgery centers, our facility is renowned for its exceptional patient care, safety, and transformative results.

DT Home Care Located at 401 Brkich Way, Beaver, PA 15009, DT Home Care is a premier health service provider dedicated to offering compassionate and professional home care solutions. Our mission is to enhance the quality of life for our clients by providing personalized care and support in the comfort of their own homes.

Dr. Roy Guinto, DO, is a board-certified specialist in internal medicine and endocrinology, diabetes, and metabolism. He practices at the Center for Diabetes and Endocrinology - Passavant and is affiliated with UPMC Passavant. With a strong educational background that includes a fellowship at the National Capital Consortium, a residency at Tripler Army Medical Center, and a medical degree from the New York College of Osteopathic Medicine, Dr. Guinto is well-equipped to provide comprehensive care to his patients. Services:

At Holistic Bodywork and Massage, we specialize in working deep into the muscles to help break up old scar tissue while improving blood flow. Our expert therapists apply much deeper pressure to achieve these results, making our services particularly beneficial for athletes looking to increase flexibility, enhance range of motion, and boost athletic performance. Whether you're aiming to fix your broken body or simply looking for a way to unwind, we have the perfect massage for you.Our spa massage is the most relaxing and flowing experience, designed to leave you feeling refreshed and renewed. It's an ideal choice for anyone seeking to escape the stresses of daily life and indulge in some much-needed self-care.Hours of Operation: - Tuesday: 12:00 PM - 7:30 PM - Wednesday: 4:00 PM - 7:00 PM

Welcome to BeBalanced Natural Weight Loss Centers located in Murrysville, PA. We specialize in helping you achieve your weight loss goals and improve your overall well-being through natural hormone balancing. Our unique approach focuses on addressing the root cause of stubborn weight gain and other symptoms associated with hormonal imbalances, such as mood swings, hot flashes, lack of energy, and poor sleep quality.

Smith Chiropractic & Wellness: Your Center for Holistic Care Address: 440 Constitution Blvd, New Brighton, PA 15066, United States Phone: (724) 888-6853

Home Instead - Northwest Pittsburgh, located at 4900 Perry Hwy #100, Pittsburgh, PA 15229, is a dedicated health care service provider specializing in personalized, in-home care for seniors. With a compassionate approach, Home Instead offers a wide range of services designed to support the elderly in maintaining their independence and enhancing their quality of life. These services include companionship, personal care, assistance with daily activities, medication reminders, and specialized Alzheimer's and dementia care. The professional caregivers at Home Instead are committed to providing reliable and empathetic care, ensuring peace of mind for both clients and their families. Whether you need part-time assistance or 24/7 support, Home Instead - Northwest Pittsburgh is here to help seniors live comfortably and safely in their own homes.

Welcome to Lucky's Homecare LLC, located at 524 Franklin Ave, Aliquippa, PA 15001, United States. We are dedicated to providing high-quality home care services to seniors and individuals in Pittsburgh, PA, and the surrounding areas. Our mission is to ensure that your loved ones receive the compassionate care they need to live comfortably and independently, enhancing their quality of life. At Lucky's Home Care, we offer a personalized touch to home care, ensuring that each client experiences the comfort of home while receiving the support they need. Our dedicated team provides a range of services from companion care to expert social work and private duty caregiver services, all aimed at helping individuals navigate the complexities of aging with ease.

Welcome to Anova Home Health Care System, your local provider of Home Health, Hospice, and In-Home Care in Western Pennsylvania. Located in Pittsburgh, Anova is dedicated to delivering high-quality, compassionate healthcare directly to patients in the comfort of their own homes. Our mission is to be the premier provider of patient-centered, at-home care, ensuring that every individual receives dignified, personalized treatment.

Confiable Home HealthCare is a nurse-owned agency founded by Shatara N. Amey, BSN, RN. Shatara discovered her passion for caregiving while helping her mother care for her grandmother. She has extensive experience in geriatrics, home health, pediatrics, hospice, and behavioral health. Shatara’s journey from a C.N.A to obtaining her IPN certification, an Associates Degree in Nursing, and a Bachelor's degree, reflects her dedication to the field. Working in home settings has been particularly rewarding for her, serving as a humbling reminder of how her nursing career began. Our Unique Approach:

BrightStar Care, located at 5000 McKnight Rd #200, Pittsburgh, PA 15237, is a reputable health services provider dedicated to delivering high-quality, personalized care to individuals in need. Unlike traditional car rental businesses, BrightStar Care specializes in health-related services, offering an array of home care and medical staffing solutions designed to support the well-being and independence of their clients. Whether you require assistance with daily living activities, skilled nursing care, or companionship for a loved one, BrightStar Care's team of compassionate and highly trained professionals is committed to providing exceptional service that meets your unique needs. Their services are tailored to ensure the highest standards of care, promoting safety, comfort, and peace of mind for both clients and their families.