Mindfulness exercises pittsburgh in Pittsburgh, Pennsylvania

Results Family Chiropractic is a premier health and wellness center located at 8670 Peebles Rd, Pittsburgh, PA 15237, United States. Specializing in chiropractic care, this family-focused practice is dedicated to helping individuals of all ages achieve optimal health and well-being through natural and non-invasive methods. At Results Family Chiropractic, the experienced team of professionals is committed to providing personalized care tailored to meet the unique needs of each patient. Whether you are seeking relief from chronic pain, recovering from an injury, or looking to maintain overall health, they utilize the latest techniques and state-of-the-art equipment to ensure effective treatment and lasting results.

At Beat Fitness, we understand that constant aches, chronic fatigue, brain fog, and a lack of vitality can drastically affect your day-to-day life. That's why we are dedicated to prioritizing your health and wellness, offering a comprehensive approach to help you feel your best.

At Dr. Kristina Pusz Eye Care, we are dedicated to promoting healthy vision habits and educating our patients on how to protect their eyes for a lifetime. We believe that your overall health plays a crucial role in maintaining good vision. That’s why we take the time to discuss your diet, exercise habits, stress levels, and other factors that can impact your eye health. Our comprehensive eye assessments are designed to detect any potential issues early, allowing us to address concerns before they become more serious.Our Team: Dr. Kristina Pusz leads our practice with an integrated approach to eye care. As a wife, mother, and active yoga instructor, she balances mind, body, and soul and brings this holistic approach to her medical practice. Dr. Pusz is a graduate of Penn State and the Pennsylvania College of Optometry. Her extensive experience includes an externship in Bethel, Alaska, where she provided care to the Yupik Native American population, and a primary care residency at The Eye Institute in Philadelphia, PA. She is an active member of the American Optometric Association and has received Clinical Excellence in Low Vision and Pediatrics from The Eye Institute. Dr. Pusz specializes in treating chronic dry eye, pediatric services, and managing eye disorders such as glaucoma, macular degeneration, and corneal issues.Dr. Tolomei, another esteemed member of our team, is thrilled to be back in her hometown providing eye care to the Pittsburgh community. She enjoys cooking, traveling, outdoor activities, and spending quality time with her family. Her expertise includes pediatric care, specialized treatment for eye diseases, and myopia management.Our Services:

Welcome to Elevation Fitness Plus, Pittsburgh’s Only Premier Barbell Club! Located at 3033 Washington Pike, Bridgeville, Pennsylvania 15017, Elevation Fitness is your ultimate destination for achieving peak health and fitness. Our state-of-the-art facilities and expert coaches are dedicated to guiding you towards your health goals through effective and efficient workouts paired with personalized nutritional guidance.

Total Balance Yoga & Fitness Studio is a premier health and wellness facility located at 982 Perry Highway, Pittsburgh, Pennsylvania 15237, United States. Specializing in yoga and fitness, this studio offers a serene and supportive environment for individuals of all fitness levels to achieve their health goals. Whether you're looking to enhance your flexibility, build strength, or find inner peace, Total Balance Yoga & Fitness Studio provides a variety of classes and personalized training sessions to meet your needs. With experienced instructors and a welcoming community, this studio is dedicated to helping you find your perfect balance of mind, body, and spirit. Come experience the transformative power of a holistic approach to fitness and well-being at Total Balance Yoga & Fitness Studio.

Pray Focus Grind: Your Path to a Healthier Lifestyle Located at 652 Center Avenue, West View, Pennsylvania 15229, Pray Focus Grind is a premier training studio in Pittsburgh dedicated to transforming lives through personalized fitness. Our mission goes beyond just workouts; we aim to help you embrace a healthier lifestyle, enjoy movement, and achieve your fitness goals in a supportive and fun environment.

Welcome to Yoga Flow Inc, your premier destination for holistic health and wellness located at 250 Mount Lebanon Boulevard, Pittsburgh, Pennsylvania 15234. As a specialized gym and health center, we offer a sanctuary for individuals seeking to enhance their physical and mental well-being through the art of yoga. At Yoga Flow Inc, we provide a diverse range of services tailored to meet the needs of both beginners and seasoned practitioners. Whether you aim to deepen your practice, embark on a new career path, or connect with a community of like-minded individuals, our teacher training programs are designed just for you. Our certified instructors will guide you through comprehensive training, equipping you with the skills and knowledge needed to become a proficient yoga teacher.

Pilates Sol: Your Premier Pilates Studio in Downtown Pittsburgh Welcome to Pilates Sol, conveniently located at 900 Penn Avenue, Pittsburgh, Pennsylvania 15222. As the first exclusively private Pilates studio in downtown Pittsburgh, we are dedicated to helping you achieve your fitness goals with personalized, high-quality instruction in a welcoming and supportive environment.

Place For Reiki Located at 620 Broadhead Ave Apartment 303 in Pittsburgh, PA, Place For Reiki is a serene and welcoming haven dedicated to promoting holistic health and well-being. Specializing in the ancient practice of Reiki, our center offers a tranquil environment where clients can experience the profound benefits of energy healing.

Luis M. Ortega, MD, located at 4815 Liberty Ave Suite 250, Pittsburgh, PA 15224, is a distinguished medical practice dedicated to providing exceptional healthcare services. Dr. Ortega is a highly skilled and compassionate physician committed to the well-being of his patients. Specializing in comprehensive health care, Dr. Ortega offers a range of medical services tailored to meet the diverse needs of the community. His practice emphasizes personalized care, ensuring each patient receives the attention and treatment they deserve. Conveniently situated in the heart of Pittsburgh, this practice is a trusted destination for individuals seeking expert medical advice and care. Whether you need a routine check-up, specialized treatment, or health management, Dr. Luis M. Ortega is dedicated to helping you achieve optimal health.

Mason Tupta Health & Physiotherapy Located at 300 Mt Lebanon Blvd #209B, Pittsburgh, PA 15234-1507, Mason Tupta Health & Physiotherapy is a premier destination for comprehensive healthcare services. Specializing in physiotherapy and general health, Dr. Mason Tupta and his dedicated team are committed to providing personalized, high-quality care to help patients achieve optimal health and well-being.

Prana Movement Studio | Power Yoga | HIIT Yoga | Slow Flow Located at 3567 Bigelow Blvd, Pittsburgh, PA 15213, Prana Movement Studio is a premier destination for those seeking a holistic approach to fitness and wellness. Specializing in a variety of yoga practices and high-intensity interval training (HIIT), this health-focused gym offers classes that cater to all levels of experience and fitness goals.

Dr. Mark J. Keenan, BS DC, located at 239 Fourth Ave Suite #1105, Pittsburgh, PA 15222, is a premier health and wellness practice dedicated to providing top-notch chiropractic care and holistic health services. Dr. Keenan, a highly skilled and experienced chiropractor, is committed to helping patients achieve optimal health and well-being through personalized treatment plans that address the root cause of their ailments. The practice offers a comprehensive range of services including spinal adjustments, posture correction, pain management, and rehabilitation exercises. Dr. Keenan utilizes the latest techniques and state-of-the-art equipment to ensure effective and safe treatments. Whether you are dealing with chronic pain, recovering from an injury, or looking to improve your overall health, Dr. Keenan's compassionate approach and expertise can help you reach your health goals.

Welcome to We Care Chiropractic Clinic, your trusted destination for comprehensive chiropractic care in Pittsburgh, PA. Conveniently located at 5003 Second Avenue, Pittsburgh, PA 15207, our clinic is dedicated to providing personalized and effective health solutions to support your well-being. At We Care Chiropractic Clinic, we believe in a holistic approach to health, emphasizing the body’s natural ability to heal itself. Our experienced and compassionate team of chiropractors is committed to delivering exceptional care through a variety of services, including spinal adjustments, pain management, rehabilitation exercises, and wellness programs tailored to meet your unique needs.

Health Thru Yoga, located at 3926 Willow Ave, Pittsburgh, PA 15234, is a premier wellness destination dedicated to enhancing your physical and mental well-being through the transformative power of yoga. As a specialized gym focusing on holistic health, we offer a variety of yoga classes suited for all levels, from beginners to seasoned practitioners. Our experienced instructors are committed to providing personalized guidance to help you achieve your health goals, whether it's improving flexibility, reducing stress, or building strength. At Health Thru Yoga, we believe in creating a supportive and nurturing community where everyone can thrive. Our serene and welcoming environment is designed to promote relaxation and mindfulness, allowing you to disconnect from the daily hustle and reconnect with your inner self. In addition to yoga classes, we also offer workshops, wellness seminars, and one-on-one sessions to address specific health concerns and enhance your overall well-being.

Eric Berta, LLC is a dedicated health and wellness practice located at 239 Fourth Ave Suite #1914, Pittsburgh, PA 15222, United States. At Eric Berta, LLC, we focus on providing comprehensive mental health support and guidance to help individuals achieve their best possible state of well-being. Our approach is rooted in the belief that mental health is deeply influenced by our environment and the people around us. With a unique philosophy inspired by William Gibson's quote, "Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes," we aim to help clients navigate their mental health challenges by considering all aspects of their lives. Our experienced team offers personalized care, ensuring that each client's specific needs are met with empathy and professionalism. Whether you're seeking support for stress management, anxiety, depression, or simply looking to improve your overall mental health, Eric Berta, LLC is here to help you thrive.

One Point One Yoga Annex is a premier wellness destination located at 3702 Penn Ave in the vibrant city of Pittsburgh, PA. Specializing in holistic health and fitness, this gym offers an array of yoga classes designed to cater to all skill levels, from beginners to advanced practitioners. The serene and welcoming environment at One Point One Yoga Annex provides the perfect setting for individuals seeking to enhance their physical well-being, reduce stress, and achieve inner peace. The highly trained and passionate instructors are dedicated to guiding you through each pose with personalized attention, ensuring a safe and fulfilling yoga experience. Whether you're looking to improve flexibility, build strength, or simply find a moment of tranquility in your busy day, One Point One Yoga Annex is committed to supporting your journey towards a healthier and more balanced life. Join the community at One Point One Yoga Annex and discover the transformative power of yoga.

Still Mountain Tai Chi and Qigong is a premier health and wellness center located on Dillon Drive in Pittsburgh, PA. Dedicated to promoting holistic well-being and inner peace, the center offers expert instruction in the ancient Chinese practices of Tai Chi and Qigong. These gentle, meditative exercises are designed to improve physical health, enhance mental clarity, and foster a deep sense of relaxation and balance. At Still Mountain, experienced instructors guide practitioners of all levels through tailored classes that focus on mindful movement, breath control, and energy flow. Whether you're a beginner seeking to learn the basics or an advanced student looking to deepen your practice, Still Mountain provides a supportive and nurturing environment to help you achieve your health goals.

FIT4MOM North Hills is a premier health and wellness business located at 8013 McKnight Rd, Pittsburgh, PA 15237, United States. Specializing in fitness programs for mothers at every stage of motherhood, FIT4MOM North Hills offers a supportive and inclusive environment where women can achieve their health and wellness goals. The business provides a variety of classes, including prenatal and postnatal fitness, stroller-based workouts, and strength training sessions, all designed to help moms stay active and healthy while building a strong community. Whether you're looking to regain your fitness postpartum or maintain a healthy lifestyle throughout motherhood, FIT4MOM North Hills offers expert guidance, motivating instructors, and a welcoming community of like-minded women. Join us to embark on your fitness journey in a nurturing and empowering setting.

Welcome to SPARK MOTION Body Studio, located at 1665 Washington Rd #6, Pittsburgh, PA 15228, United States. As a premier health and wellness hub, we specialize in creating transformative and impactful experiences for our clients through a blend of exercise and bodywork. At SPARK MOTION Body Studio, our dedicated team of wellness providers is committed to enhancing your overall well-being. We believe in the power of movement—movement that is beautiful, balanced, and biomechanically sound. Our mission is to help you better understand, love, and connect with the vitality within yourself through our expert guidance and personalized approach.

Meghana Amit is a distinguished healthcare practice located at 9100 Babcock Boulevard, Pittsburgh, Pennsylvania 15237, United States. This esteemed medical facility is dedicated to providing exceptional healthcare services, focusing on patient-centered care and holistic well-being. Led by a team of experienced and compassionate medical professionals, Meghana Amit offers comprehensive medical consultations, preventive care, and treatment plans tailored to meet the unique needs of each patient. With a commitment to excellence, the practice ensures a welcoming and supportive environment, fostering trust and comfort for all who seek their expertise. Whether you need routine check-ups, specialized medical advice, or ongoing health management, Meghana Amit is your trusted partner in achieving optimal health and wellness.

Reset Fitness LLC is a premier fitness and health facility located at 227 Bonvue Street, Pittsburgh, Pennsylvania 15214, United States. Specializing in comprehensive wellness and personalized fitness programs, Reset Fitness LLC offers a welcoming environment for individuals of all fitness levels. Our state-of-the-art gym is equipped with the latest exercise machines and free weights, ensuring you have everything you need to achieve your fitness goals. We provide a wide range of services, including personal training, group fitness classes, and specialized programs tailored to meet your unique health needs.

Newman Chiropractic Center, located at 527 Shady Ave, Pittsburgh, PA 15206, is a premier health facility dedicated to providing top-notch chiropractic care to the local community. Our center specializes in holistic wellness, focusing on spinal health and overall well-being. With a team of highly skilled and compassionate chiropractors, we offer personalized treatment plans tailored to meet the unique needs of each patient. Whether you're dealing with chronic pain, recovering from an injury, or seeking preventive care, Newman Chiropractic Center is committed to helping you achieve optimal health and a pain-free life through natural and non-invasive methods. Visit us today to experience the highest standard of chiropractic care in a warm and welcoming environment.

Dormont Dog Park is a vibrant community space located at 1657 Memorial Dr, Pittsburgh, PA 15216. This well-maintained park provides a safe and enjoyable environment for dogs and their owners to socialize, exercise, and unwind. The park features separate areas for small and large dogs, ensuring that pets of all sizes can play comfortably and safely. With ample seating, shaded areas, and convenient waste disposal stations, Dormont Dog Park is designed with both pets and their owners in mind. Whether you're a local resident or just visiting, this park offers a welcoming atmosphere for all dog lovers to gather and enjoy the outdoors.

New Directions Mental Health, located at 7000 Stonewood Drive in Wexford, Pennsylvania, is dedicated to helping individuals improve their mental health. Our team of caregivers offers services throughout the Pittsburgh region and is committed to providing support and assistance to those in need. We believe that everyone deserves the chance to enhance their mental well-being and offer a variety of services and referrals to help individuals on their journey to improved mental health. At New Directions Mental Health, we strive to create a welcoming and inclusive environment for all clients and employees, regardless of race, color, religion, disability, or any other factor. If you are interested in learning more about our services or career opportunities, please contact us at 724-610-9059 or visit our website. We look forward to assisting you on your path to better mental health.

Welcome to POWER Halfway House, a sanctuary of recovery and rejuvenation for women located in the heart of Pittsburgh, PA. Nestled at 7445 Church St, our facility offers a safe and healing environment for women who are beginning or reinventing their recovery journey.

Left Field Meetings, located at 116 Federal St, Pittsburgh, PA 15212, is a unique health-focused business dedicated to promoting wellness and a balanced lifestyle. Specializing in providing innovative health solutions, Left Field Meetings offers a range of services designed to enhance physical, mental, and emotional well-being. Whether you are seeking personalized health consultations, engaging wellness workshops, or community-driven health events, Left Field Meetings provides a supportive environment to help you achieve your health goals. Their expert team is committed to delivering high-quality care and fostering a community of health-conscious individuals. Visit Left Field Meetings to embark on your journey toward a healthier, more fulfilling life.

McCandless Township Chiropractic - Dr. Kenneth Swegman is a premier health-focused chiropractic clinic located at 997 Cumberland Rd, Pittsburgh, PA 15237, United States. Dr. Kenneth Swegman and his dedicated team are committed to providing top-notch chiropractic care and wellness services to the local community. Specializing in spinal adjustments, pain relief, and holistic health approaches, the clinic aims to enhance the overall well-being of its patients. Whether you're dealing with chronic pain, recovering from an injury, or looking to improve your overall health, McCandless Township Chiropractic offers personalized treatment plans tailored to meet your unique needs. With a warm and welcoming atmosphere, the clinic ensures that every patient feels comfortable and cared for during their visit. Experience the benefits of expert chiropractic care with Dr. Kenneth Swegman and take a step towards a healthier, pain-free life.

Sole Sanctuary Massage is a tranquil oasis located at 964 Perry Highway in Pittsburgh, Pennsylvania. As a health, spa, and store all in one, we offer a range of services to help you relax, rejuvenate, and restore your mind, body, and spirit. Our skilled therapists provide a variety of massage treatments to address your individual needs, from Swedish and deep tissue to hot stone and aromatherapy massages. In addition, our store offers a selection of wellness products to enhance your self-care routine at home. Step into Sole Sanctuary Massage and experience a sanctuary for your sole.

Dr. Jessica Sciulli is a renowned healthcare provider located at 275 Clairton Boulevard in Pittsburgh, Pennsylvania, United States. As a dedicated doctor, Dr. Sciulli offers top-notch medical care and personalized treatment plans to her patients. With a focus on promoting overall health and wellness, she provides comprehensive services and compassionate care to individuals of all ages. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Jessica Sciulli is committed to helping you achieve optimal health and well-being. Schedule an appointment today to experience the exceptional care provided by Dr. Sciulli and her team.