Mindful self care in Stroudsburg, Pennsylvania

A New You Wellness is a premier health institution located in Stroudsburg, Pennsylvania, offering a wide range of services to help you achieve your wellness goals. Our experienced team of professionals is dedicated to helping you transform your health and well-being, so you can become the best version of yourself. Whether you are looking to improve your physical fitness, mental health, or overall wellness, we have the resources and expertise to guide you on your journey. Visit us at 4 North 6th Street and start your path to a healthier, happier you today.

Clear Mountain Wellness is a serene oasis located in the heart of Stroudsburg, Pennsylvania. Our health and spa institution offers a range of services aimed at promoting relaxation, rejuvenation, and overall well-being. From soothing massages to invigorating facials, our expert staff is dedicated to helping you feel your best. Come visit us at 103 North 7th Street and experience the ultimate in self-care and pampering.

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Welcome to Massage by Rebecca Poconos, your sanctuary for healing and relaxation located at 435 Main Street, Stroudsburg, Pennsylvania. As a Pennsylvania Licensed Massage Therapist and Certified Meditation Teacher, I specialize in alleviating pain, swelling, and inflammation caused by injury, illness, or surgery. My approach is deeply personal, ensuring that each client receives the best care tailored to their unique needs. At Massage by Rebecca Poconos, I offer a range of services, each combining various techniques to address specific concerns:

Welcome to Eron Rouse LMT, your premier destination for therapeutic massage and holistic wellness in Stroudsburg, Pennsylvania. Conveniently located at 514 Thomas Street, our practice is dedicated to providing personalized and rejuvenating massage therapy services tailored to meet your unique needs. At Eron Rouse LMT, we believe in the transformative power of touch and its ability to heal the body, mind, and spirit. Our skilled and certified massage therapist, Eron Rouse, brings years of experience and a deep passion for helping clients achieve optimal health and well-being. Whether you’re seeking relief from chronic pain, stress reduction, or simply a moment of relaxation, we offer a range of massage techniques and treatments designed to restore balance and enhance your quality of life.

Satori is a premier beauty salon and spa located at 827 Main Street in Stroudsburg, Pennsylvania. Our dedicated team of professionals offers a wide range of services including hair care, health treatments, and spa services. Whether you're looking for a new hairstyle, a relaxing massage, or a rejuvenating facial, Satori has everything you need to look and feel your best. Visit us today and experience the ultimate in pampering and relaxation.

Barabas Dustan, PsyD. Psychologist is a reputable health institution located at 930 North 9th Street in Stroudsburg, Pennsylvania, United States. Dr. Barabas Dustan is a licensed psychologist with a Doctorate in Psychology and specializes in providing mental health services to individuals of all ages. With years of experience in the field, Dr. Dustan offers a range of therapeutic techniques to help patients overcome their psychological challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Dr. Barabas Dustan is dedicated to providing personalized care and support to help you on your journey to mental wellness.

Welcome to PA Foot & Ankle Associates, your premier destination for comprehensive foot and ankle care in Bangor, Pennsylvania. Conveniently located at 225 Erdman Avenue, our practice is dedicated to providing precision surgery and lasting relief to ensure healthy feet and optimal ankle mobility for all our patients. At PA Foot & Ankle Associates, we understand the unique challenges that foot and ankle conditions present. Whether you're dealing with diabetic foot wounds, chronic injuries, or complex conditions like Charcot foot, our team of expert foot and ankle surgeons is here to help. We specialize in both advanced surgical and non-surgical treatments, offering a range of procedures from minimally invasive surgeries to complex reconstructive operations. Our innovative therapies also address sports injuries and wound care, ensuring that we can manage a broad spectrum of conditions effectively.

Wellspring Holistic Center, located at 745 Main Street in Stroudsburg, Pennsylvania, is a place where you can find support and guidance on your journey to health and wholeness. Our center offers a variety of alternative medicine services, including acupuncture, body-based modalities, nutrition, classes, and workshops. We believe in treating the whole person, not just the symptoms, and creating a space of trust and safety for healing to take place. Our team is dedicated to listening to your needs and providing personalized care to help you achieve optimal well-being. Visit our website to learn more about our services and how we can support you on your path to wellness.

Welcome to Bodyworks Wellness Studio, your holistic destination for health and rejuvenation located at 95 Crystal Street, East Stroudsburg, Pennsylvania. We specialize in creating a harmonious blend of fitness, wellness, and relaxation tailored to meet your unique needs. Our state-of-the-art gym offers a variety of equipment and classes designed to challenge and inspire, no matter your fitness level. Experience tranquility in our spa, where our skilled therapists provide a range of treatments, from invigorating massages to soothing facials, all aimed at restoring balance and vitality. Our health store is stocked with premium products, including supplements, skincare, and wellness essentials, ensuring you have everything you need to support your journey to optimal health.

Welcome to Marshalls Creek Chiropractic, your trusted partner in holistic health and wellness in East Stroudsburg, Pennsylvania. Conveniently located at 2493 Milford Road, our clinic is dedicated to providing exceptional chiropractic care to the local community. At Marshalls Creek Chiropractic, we believe in a personalized approach to health. Our skilled team, led by experienced chiropractors, is committed to helping you achieve optimal well-being through natural and non-invasive methods. We specialize in addressing a wide range of conditions, from chronic pain and sports injuries to stress-related ailments and general wellness.

The Massage Academy of the Poconos is a premier institution located at 753 Phillips Street in Stroudsburg, Pennsylvania. Our academy offers top-notch training and education in the art of massage therapy, providing students with the skills and knowledge needed to excel in this rewarding career field. Our experienced instructors are dedicated to helping students reach their full potential and achieve success in the field of massage therapy. Join us at the Massage Academy of the Poconos and start your journey towards a fulfilling and prosperous career in massage therapy.

Welcome to Chi Life Massage, your sanctuary for relaxation and rejuvenation located conveniently at 334 Stroud Mall Road, Stroudsburg, Pennsylvania. At Chi Life Massage, we believe in the healing power of touch and the profound benefits it brings to both body and mind. Our highly skilled therapists are dedicated to providing personalized massage experiences tailored to meet your unique needs. Whether you're seeking relief from stress, muscle tension, or simply wish to indulge in some much-needed self-care, our diverse range of massage therapies will leave you feeling revitalized and balanced. Step into our tranquil environment and let us help you reconnect with your inner peace. Visit us at Chi Life Massage, where every session is a journey towards wellness and harmony.

Blue Mountain Psychiatry is a leading mental health institution located at 1803 West Main Street in Stroudsburg, Pennsylvania. Our team of experienced psychiatrists and mental health professionals are dedicated to providing high-quality care and support to individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and personalized treatment plans to help our patients achieve optimal mental well-being. At Blue Mountain Psychiatry, we are committed to creating a welcoming and supportive environment where our patients can feel comfortable and empowered on their journey to improved mental health.

Raven Point Group is a health store located at 528 Seven Bridge Road in East Stroudsburg, Pennsylvania, United States. We offer a wide range of health products and services to help you maintain a healthy lifestyle. Our knowledgeable staff is dedicated to providing top-notch customer service and helping you find the best products to meet your health needs. Visit Raven Point Group today and start your journey to better health!

Bowman Louise M is a doctor and health institution located at 745 Main Street, Stroudsburg, Pennsylvania, United States. Our center believes in the quote “The Only Constant in Life Is Change” by Heraclitus, and we strive to provide a welcoming and nurturing environment for all our patients. Our services include alternative medicine such as acupuncture, body-based modalities, nutrition, classes, and workshops. We understand the challenges of navigating the medical world and offer a holistic approach to healing. At Bowman Louise M, we look at the whole person, not just the symptoms, and aim to establish trust and safety in our healing space. Visit our website to learn more about our services and how we can support you on your journey to health and wholeness.

Sharpe Wellness & Therapy LLC is a leading health institution located at 528 Seven Bridge Road in East Stroudsburg, Pennsylvania, United States. Our dedicated team of professionals is committed to providing top-quality wellness and therapy services to help individuals achieve optimal physical and mental well-being. Whether you are seeking physical therapy, counseling, or holistic wellness treatments, our experienced staff is here to support you on your journey to a healthier and happier life. Visit us today and experience the transformative power of Sharpe Wellness & Therapy LLC.

Pine Laurel Wellness is a holistic health institution located at 520 Main Street in Stroudsburg, Pennsylvania, United States. Our primary focus is on functional health for stress, anxiety, and trauma. We offer a variety of services including nutritional therapy, lifestyle and movement support, mental health services, and psychoeducation. At Pine Laurel Wellness, we work with your existing medical team to help you find the right healing path for you. Our goal is to support your body's main foundations and help you achieve optimal health using natural nourishment. We also offer functional testing such as Food Sensitivity Test, BiomeFX Stool Test, and Hair Tissue Mineral Analysis to determine what your body needs to thrive.

Serenity Day Spa, located at 921 North 9th Street in Stroudsburg, Pennsylvania, is a luxurious retreat offering a wide range of spa services to help you relax and rejuvenate. From soothing massages to invigorating facials, our experienced therapists will pamper you from head to toe in a tranquil and serene environment. Escape the hustle and bustle of everyday life and indulge in a day of self-care at Serenity Day Spa.

Caroline Johnston, LCSW is a reputable mental health institution located at 39 North 7th Street in Stroudsburg, Pennsylvania, United States. As a licensed clinical social worker, Caroline Johnston provides compassionate and professional counseling services to individuals seeking support for various mental health concerns. With a focus on promoting emotional well-being and personal growth, Caroline Johnston, LCSW offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Caroline Johnston is dedicated to helping you navigate through life's challenges and find healing.

Alla Leybinsky is a health institution located at 639 Main Street in Stroudsburg, Pennsylvania, United States. This facility offers a range of health services to help individuals achieve and maintain optimal wellness. With a team of experienced healthcare professionals, Alla Leybinsky is committed to providing high-quality care and personalized treatment plans to meet the unique needs of each patient. Whether you are seeking preventative care, treatment for a specific condition, or guidance on improving your overall health, Alla Leybinsky is dedicated to helping you live your best life.

Bruce E. Snyder, MS is a health institution located in Stroudsburg, Pennsylvania, United States. Specializing in various aspects of health, Bruce E. Snyder, MS offers services to promote physical and mental well-being. With a focus on personalized care and expert guidance, this institution strives to help individuals achieve their health goals and improve their overall quality of life. Whether seeking help with nutrition, exercise, or other health-related concerns, Bruce E. Snyder, MS is dedicated to providing top-notch care to its patients.

Connections Counseling Services LLC is a health institution located at 317 Dartmouth Drive in East Stroudsburg, Pennsylvania. With additional locations in Stroudsburg and Marshalls Creek, we are dedicated to helping individuals live their best lives by providing counseling services that promote mental and emotional well-being. Our motto, "Live every moment. Laugh every day. Love with all your heart," reflects our commitment to helping our clients find joy and fulfillment in their lives. Contact us at Stroudsburg 570-424-5100 or Marshalls Creek 570-730-4211 to learn more about how we can support you on your journey to emotional wellness.

Jessica DePete, L.Ac. at Free Flow Acupuncture is a health institution located at 435 Main Street in Stroudsburg, Pennsylvania, United States. Specializing in acupuncture, Jessica DePete offers a holistic approach to health and wellness. With a focus on restoring balance and promoting natural healing, Free Flow Acupuncture provides personalized treatment plans to address a variety of health concerns. Whether you are seeking relief from pain, stress, or other health issues, Jessica DePete is dedicated to helping you achieve optimal well-being.

Off Your Rocker is a health institution located at 564 Main Street in Stroudsburg, Pennsylvania. Our mission is to provide top-quality care and support for individuals struggling with mental health issues. Our team of dedicated professionals offers a range of services, including therapy, counseling, and medication management, to help our clients achieve optimal mental well-being. At Off Your Rocker, we believe in promoting a holistic approach to mental health, focusing on both the mind and body. Visit us today to take the first step towards a healthier, happier you.

Welcome to Moonflower Massage & Wellness, LLC, your sanctuary for relaxation and rejuvenation in the heart of Stroudsburg, Pennsylvania. Conveniently located at 866 North 9th Street, our serene oasis offers a holistic approach to wellness through a variety of massage therapies and wellness services tailored to meet your individual needs. At Moonflower Massage & Wellness, we believe in the power of healing touch and the profound benefits it can bring to your physical, mental, and emotional well-being. Our team of skilled and compassionate therapists is dedicated to providing personalized care in a tranquil and soothing environment. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of peace, we are here to guide you on your wellness journey.

Welcome to Haven Therapeutic Massage LLC, your sanctuary of relaxation and rejuvenation located in the heart of Stroudsburg, Pennsylvania. Nestled at 18 South 9th Street, our tranquil space is dedicated to providing you with a serene escape from the stresses of daily life. At Haven Therapeutic Massage, we specialize in a wide range of massage therapies tailored to meet your individual needs. Our skilled and compassionate therapists are committed to enhancing your well-being through personalized treatments that promote healing, relaxation, and balance. Whether you're seeking relief from chronic pain, recovery from an injury, or simply a peaceful retreat to unwind, we offer a variety of services including Swedish massage, deep tissue therapy, hot stone massage, and prenatal massage, among others.

Welcome to Path Of Wellness, your sanctuary for holistic health and rejuvenation, conveniently located inside Muscle Inc Gym at 612 Main Street, Stroudsburg, Pennsylvania. At Path Of Wellness, we are dedicated to enhancing your well-being through a range of personalized services designed to nurture both body and mind. Our expert team offers therapeutic massage, acupuncture, and wellness coaching, tailored to meet your unique needs and lifestyle. Whether you're seeking relief from stress, recovery from physical exertion, or simply a peaceful escape, our tranquil environment provides the perfect setting for your journey towards optimal health. Experience the Path Of Wellness difference and discover a healthier, more balanced you. Visit us today and take the first step on your path to wellness.

Welcome to Water Gap Wellness Outpatient Center, your trusted partner in health and wellness located in the heart of East Stroudsburg, Pennsylvania. Situated at 526 Independence Road, our center is dedicated to providing exceptional outpatient care tailored to meet the unique needs of each individual. Our team of experienced healthcare professionals is committed to offering compassionate support and personalized treatment plans to promote recovery and well-being. Whether you are seeking medical guidance, mental health support, or holistic wellness services, Water Gap Wellness Outpatient Center is here to guide you on your journey to a healthier, more balanced life. Visit us today and take the first step towards achieving optimal health in a supportive and nurturing environment.

Welcome to Pocono Pilates, your premier destination for health and wellness located in the heart of Stroudsburg, Pennsylvania. Nestled at 823 Ann Street, our studio offers a serene and welcoming environment where you can embark on your fitness journey. As a specialized gym focused on the art of Pilates, we are dedicated to helping you achieve balance, strength, and flexibility. Our team of certified and passionate instructors is committed to providing personalized attention and guidance, ensuring that each session is tailored to meet your individual needs and fitness goals. Whether you are a beginner or an experienced practitioner, our diverse range of classes caters to all levels, offering both group sessions and private training options.