Mindful movement practices in Abington, Pennsylvania

F.L.O.W. Wellness Center - Abington Campus, Building 1 is a gym and health institution located at 2 Hidden Lane in Abington, Pennsylvania, United States. The center offers workshops and classes focused on intuitive movement, self-directed movement meditation, and connecting with the wisdom of the body. Participants can experience rhythmic and primal movements, create a peace mandala, and join sound healing sessions with Reiki and guided meditation. Additionally, the center offers a 4-week Resin Art Series for creating unique resin art pieces, a virtual 8-week parenting series based on the book "How to Talk So Kids Will Listen; How to Listen So Kids Will Talk", and free children's classes led by psychology students specializing in child development. Come home to your body and experience a sense of presence and mindfulness at F.L.O.W. Wellness Center.

Complete Mind Care, located at 1021 Old York Road in Abington, Pennsylvania, is a doctor's office specializing in mental health care. Our team of psychiatrists, PMHNPs, psychotherapists, and trained technicians offer a full spectrum of care tailored to meet your individual needs. We believe in patient-centered treatment and strive to help individuals and families struggling with mental health issues reach their full potential. Our comprehensive, evidence-based treatment plans are designed to suit your specific needs, whether that involves medication management, alternative therapies like Transcranial Magnetic Stimulation (TMS) or Spravato, or psychotherapy. Our compassionate staff is fully invested in your wellness and will support you every step of the way.

FLOW Wellness Center - Abington Campus, Building 2 is a health institution located at 941 Old York Road in Abington, Pennsylvania, United States. The center offers a variety of workshops and classes aimed at promoting wellness and self-care. One of their offerings is intuitive movement, a self-directed movement meditation that helps individuals connect with their bodies and release judgment. The center also hosts workshops on creating peace mandalas and sound healing sessions with Reiki and various instruments. Additionally, they offer resin art workshops, parenting skill-building classes, and children's classes focused on yoga, mindfulness, and emotional development. Come visit FLOW Wellness Center to reconnect with your body and mind in a supportive and nurturing environment.