TOP 30 Best Mindful exercise routines in Pennsylvania
767 results found
Search for local businesses, places and services near you
- United States
- Alabama
- Alaska
- Arizona
- Arkansas
- California
- Colorado
- Connecticut
- Delaware
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- New Mexico
- New York
- North Carolina
- North Dakota
- Ohio
- Oklahoma
- Oregon
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming
- Ukraine
- United Kingdom
- Italy
- Poland
- Australia
- Spain
- New Zealand
- France
- Germany
- Ireland
Frye Performance Training
At Frye Performance Training, we are dedicated to helping you stay consistent on your fitness journey with experienced trainers and custom programs tailored to your unique needs. Our certified and trained staff ensures that you perform exercises safely and efficiently, allowing you to achieve your fitness goals effectively.What We Offer: - Friendly Environment: Our staff and members foster a supportive and welcoming atmosphere for individuals at all fitness levels. We believe in building a community where everyone can thrive. - Flexible Scheduling: With easy scheduling and flexible timings, we make it convenient for you to stick to your workout routine without excuses.
Merry Puppins Dog Walking & Pet Sitting
Merry Puppins Dog Walking & Pet Sitting Welcome to Merry Puppins Dog Walking & Pet Sitting, your trusted partner for all your pet care needs in Pittsburgh, PA! Conveniently located at 7101 Penn Ave, our dedicated team is committed to providing top-notch care and companionship for your furry friends while you're away.
Fox Chapel Chiropractic and Wellness
Welcome to Fox Chapel Chiropractic & Wellness, your trusted partner in achieving optimal health and well-being in Pittsburgh. Located at 50 Freeport Rd #200, Pittsburgh, PA 15215, we specialize in providing holistic, patient-centered chiropractic care to help you heal, revive, and maintain your health. At Fox Chapel Chiropractic & Wellness, we understand that living with pain can significantly impact your quality of life. Our mission is to identify the root cause of your symptoms and provide effective treatment to help you return to your daily activities with confidence and purpose. Whether you're dealing with acute injuries, chronic pain, or simply seeking proactive wellness strategies, our experienced team is here to support you.
Rothrock's Kung Fu & Tai Chi Butler
Rothrock's Kung Fu & Tai Chi was founded in 1972 by Master Rothrock in Scranton, PA, and has since expanded to five locations. Our Butler facility offers a range of classes tailored for men, women, and children, focusing on both physical fitness and mental well-being.Our Offerings:- Kung Fu: Our Kung Fu classes provide a fast-paced, high-energy workout. The program encompasses three main subjects: Basics, Kickboxing, and Defense. These classes are designed to improve muscle tone, flexibility, and strength.- Children's Classes: Specifically aimed at developing focus and discipline, our children's classes address four key areas: Physical, Mental, Emotional, and Social. These sessions are not only fun but also instill valuable life skills.- Tai Chi: Our adult Tai Chi classes offer a slow-motion, low-impact exercise regimen. These sessions are perfect for stress relief, relaxation, and improving flexibility. Many of our students find this to be the most peaceful part of their day.Testimonials: "I cannot say enough good things about your South Side Kung Fu studio. Kung Fu is often the best part of my day! With much gratitude."
Anchor boxing
Anchor Boxing, located at 4042 Liberty Ave, Pittsburgh, PA 15224, is your premier destination for fitness and boxing training. As a top-tier gym dedicated to health and wellness, we offer a range of programs and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our state-of-the-art facility is equipped with everything you need to achieve your fitness goals, including boxing rings, heavy bags, speed bags, and a variety of strength and conditioning equipment. Our experienced trainers are passionate about helping you improve your boxing skills, build strength, and enhance your overall fitness. Whether you're looking to learn the fundamentals of boxing, engage in high-intensity interval training, or simply get in the best shape of your life, Anchor Boxing provides a supportive and motivating environment to help you succeed.
Rothrock's Kung Fu & Tai Chi West Mifflin
Rothrock's Kung Fu & Tai Chi has been a cornerstone of martial arts excellence since its inception by Master Rothrock in 1972 in Scranton, PA. Over the years, our dedication to promoting health, discipline, and well-being has led to the expansion of five facilities, including our West Mifflin location.
F45 Training Pittsburgh Strip District
Welcome to F45 Training Pittsburgh Strip District, where fitness meets community and innovation. Located at 1625 Penn Ave Suite 101, our facility offers an unparalleled fitness experience designed to transform your body and mind. More than just a gym, we are a total wellness solution for everyone, regardless of fitness level.
SanaVita Wellness
Welcome to SanaVita Wellness, your sanctuary for relaxation and rejuvenation located in the heart of Philadelphia at 3174 Richmond Street. Our spa is dedicated to providing a serene escape from the hustle and bustle of everyday life, offering a range of luxurious treatments designed to promote holistic well-being and inner peace. At SanaVita Wellness, we believe in the transformative power of self-care. Our team of highly skilled therapists and wellness experts are committed to delivering a personalized experience tailored to meet your unique needs. Whether you're seeking a soothing massage, a revitalizing facial, or a comprehensive wellness package, we have the perfect treatment to help you unwind and recharge.
Primary Prevention Center
Welcome to Primary Prevention Center Located at 638 Newtown Yardley Road, Suite 2G/H, Newtown, Pennsylvania, Primary Prevention Center is your dedicated partner in achieving a healthier and happier lifestyle. Our holistic approach bridges the gap between conventional medicine and functional healthcare, focusing on mind and body wellness.
More Than Movement
Welcome to More Than Movement, your premier destination for holistic health and fitness in the heart of Philadelphia. Conveniently located at 526 Brown Street, our state-of-the-art facility offers a unique blend of gym, health, and physiotherapy services designed to cater to all your wellness needs. At More Than Movement, we believe in empowering our community to achieve optimal health through personalized fitness and rehabilitation programs. Our experienced and certified team of trainers, physiotherapists, and wellness experts are dedicated to helping you reach your fitness goals, recover from injuries, and enhance your overall quality of life.
Jiva Fitness
Welcome to Jiva Fitness, your premier destination for health and wellness in Easton, Pennsylvania. Conveniently located at 230 Ferry Street, our state-of-the-art facility is designed to inspire and motivate you on your fitness journey. At Jiva Fitness, we believe in a holistic approach to health, offering a wide range of services and programs tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just starting out, our experienced trainers and friendly staff are here to support and guide you every step of the way. Our gym features cutting-edge equipment, dynamic group classes, and personalized training sessions that cater to all fitness levels. From high-intensity workouts to calming yoga sessions, our offerings are designed to strengthen both body and mind.
barre3
Welcome to Barre3 Langhorne, your premier destination for holistic fitness and well-being located at 43 Summit Square Shopping Center, Langhorne, Pennsylvania. At Barre3, we believe in a balanced approach to health, combining strength, cardio, and mindfulness to create a transformative workout experience. Our studio offers a welcoming and supportive environment where individuals of all fitness levels can thrive. Whether you're a beginner or an experienced fitness enthusiast, our expert instructors are here to guide you through dynamic workouts that challenge the body and calm the mind. Discover the Barre3 difference and join our community dedicated to empowering you to live your best life. Visit us today and embark on your journey to improved health and wellness.
Atom Olson Fitness
Welcome to Atom Olson Fitness, your premier health and fitness destination located at 212 Reetz Avenue, Hulmeville, Pennsylvania. At Atom Olson Fitness, we are dedicated to helping you achieve your personal health and wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of fitness equipment and classes designed to cater to all levels of fitness enthusiasts, from beginners to seasoned athletes. Our team of certified trainers is committed to providing personalized guidance and support, ensuring that each workout is both effective and enjoyable. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, our diverse selection of classes, including yoga, pilates, and high-intensity interval training, offers something for everyone.
Back To Basics Fitness
Welcome to Back To Basics Fitness, your premier destination for achieving health and wellness in Langhorne, Pennsylvania. Conveniently located at 1246 Lincoln Highway, our gym is dedicated to helping you reach your fitness goals in a supportive and motivating environment. At Back To Basics Fitness, we believe in a holistic approach to health, focusing on strengthening both the body and mind. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, our experienced trainers are here to guide you every step of the way.
Integrative Fitness Pilates
Welcome to Integrative Fitness Pilates, your premier destination for holistic health and wellness in Yardley, Pennsylvania. Conveniently located at 301 Oxford Valley Road, our state-of-the-art facility offers a unique blend of traditional and contemporary Pilates techniques designed to enhance your physical fitness and overall well-being. At Integrative Fitness Pilates, we pride ourselves on creating a supportive and inclusive environment where individuals of all fitness levels can thrive. Whether you're a beginner looking to explore the benefits of Pilates or an experienced practitioner seeking to deepen your practice, our certified instructors are dedicated to helping you achieve your personal health goals.
The WELL Fitness and Nutrition
Welcome to The WELL Fitness and Nutrition, your premier destination for health and wellness in Levittown, Pennsylvania. Conveniently located at 201 Lower Morrisville Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and maintain a healthy lifestyle. At The WELL, we offer a comprehensive range of services designed to meet the diverse needs of our community. Our gym is equipped with the latest fitness technology and a wide array of exercise equipment to cater to all fitness levels, whether you're a beginner or a seasoned athlete. Our team of certified trainers is committed to providing personalized guidance and support to help you optimize your workouts and reach your full potential.
WillPower Live
Welcome to WillPower Live, your premier destination for health and fitness in the heart of Philadelphia. Located at 1401 Germantown Avenue, our state-of-the-art gym offers a dynamic and supportive environment where you can achieve your wellness goals. At WillPower Live, we are committed to empowering individuals through personalized fitness experiences that cater to all levels. Our highly trained staff provide expert guidance, ensuring you have the tools and motivation needed to succeed. Whether you're looking to enhance your strength, improve your endurance, or find balance through group classes, we have something for everyone. Join our vibrant community and take the first step towards a healthier, happier you. Visit us today and experience the transformative power of WillPower Live.
Madness
Welcome to Madness, your ultimate destination for fitness and health located at 7900 Old York Road, Elkins Park, Pennsylvania. At Madness, we are committed to helping you achieve your health and fitness goals in a dynamic and supportive environment. Our state-of-the-art gym is equipped with the latest exercise machines and free weights, catering to fitness enthusiasts of all levels. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide you through personalized workout plans and group classes designed to challenge and inspire. Join us at Madness and become part of a vibrant community focused on improving well-being and promoting a healthy lifestyle. Your journey to fitness starts here!
The Fitness Ethic
Welcome to The Fitness Ethic, your premier destination for health and wellness located in the heart of Philadelphia at 618 North Front Street. We are more than just a gym; we are a community dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. At The Fitness Ethic, we believe that fitness is not just a routine, but a way of life. Our state-of-the-art facility offers a wide range of equipment and classes to suit all fitness levels, from beginners to seasoned athletes. Whether you are looking to build strength, increase endurance, or enhance flexibility, our team of certified trainers is here to guide and motivate you every step of the way.
FBO Fitness & 212 Degrees of Fitness Barbell Club
FBO Fitness & 212 Degrees of Fitness Barbell Club is a premier gym located at 1311 Chestnut Street in Erie, Pennsylvania. Our facility offers state-of-the-art equipment and top-notch amenities to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our knowledgeable staff is here to support you every step of the way. Join our community of like-minded individuals who are dedicated to living a healthy and active lifestyle. Come visit us today and experience the difference that FBO Fitness & 212 Degrees of Fitness Barbell Club can make in your fitness journey.
Satori
Satori is a premier beauty salon and spa located at 827 Main Street in Stroudsburg, Pennsylvania. Our dedicated team of professionals offers a wide range of services including hair care, health treatments, and spa services. Whether you're looking for a new hairstyle, a relaxing massage, or a rejuvenating facial, Satori has everything you need to look and feel your best. Visit us today and experience the ultimate in pampering and relaxation.
Innovative Wellness & Weight Loss Center LLC
Innovative Wellness & Weight Loss Center LLC is located at 322 Armbrust Road in Youngwood, Pennsylvania, United States. This health and spa institution is dedicated to providing innovative solutions for improving overall wellness. The team of experts at Innovative Wellness Center offers a variety of services and treatments to help guide individuals towards optimal health. If you're looking to lose weight, Innovative Wellness Center is the perfect place for you. With customized nutrition and exercise plans tailored to your specific needs, a supportive community, and a highly trained staff, you can achieve the results you desire. Heather Pavlinsky CRNP FNP-BC, who is board certified in medical weight loss, leads the team in helping clients achieve their weight loss goals.
John R. Luksch, D.O.
John R. Luksch, D.O. is a reputable healthcare institution located at 650 Carnegie Boulevard in Malvern, Pennsylvania, United States. Dr. Luksch is a skilled doctor who provides comprehensive medical care to patients of all ages. With a focus on preventive care and wellness, Dr. Luksch offers a wide range of services to help patients achieve and maintain optimal health. Whether you need a routine check-up, treatment for a specific condition, or guidance on managing chronic illnesses, Dr. Luksch and his team are dedicated to providing personalized care to meet your unique healthcare needs. Visit John R. Luksch, D.O. for compassionate and expert medical care in a welcoming and professional environment.
Magnolia Inn & Wellness Center | Medspa Mount Pocono | Holistic Wellness 18344
Magnolia Inn & Wellness Center is a tranquil oasis located at 11 Knob Road in Mount Pocono, Pennsylvania. Our Medspa offers a holistic approach to wellness, helping you achieve balance and relaxation in mind, body, and spirit. At Magnolia Inn & Wellness Center, we are dedicated to providing a wide range of health and spa services to enhance your well-being. Whether you are looking for massage therapy, skincare treatments, or yoga classes, our expert staff is here to help you on your wellness journey.
Balance Studios
Balance Studios is a premier health and wellness destination located at 7530 Frankford Avenue in Philadelphia, Pennsylvania. As a multi-faceted institution, Balance Studios offers a state-of-the-art gym facility, a range of health and wellness services, and a well-stocked store featuring top-of-the-line fitness equipment, supplements, and apparel. Whether you're looking to break a sweat with a challenging workout, relax and rejuvenate with a spa treatment, or stock up on fitness essentials, Balance Studios has everything you need to achieve your health and wellness goals. Come visit us and experience the perfect balance of fitness, health, and wellbeing.
KidStrong Allentown
KidStrong Allentown is a cutting-edge institution located at 4723 Tilghman Street in Allentown, Pennsylvania, United States. Our science-based kids training program is designed to help parents raise strong, confident, and high-character kids. Through movement and fun, we empower kids to learn more effectively in our weekly 45-minute, age-based classes. Our program focuses on character, physical, and brain development, with a comprehensive curriculum aimed at helping kids succeed in life. We prioritize mental development, problem-solving, creativity, physical literacy, strength, and general athleticism.
Ronald Kriner, DO
Ronald Kriner, DO is a reputable doctor located at 145 North Main Street in Dublin, Pennsylvania, United States. Dr. Kriner specializes in providing high-quality healthcare services to patients of all ages. With a focus on preventive care and wellness, he is dedicated to helping individuals achieve and maintain optimal health. Patients can expect compassionate and personalized care at this institution, where their well-being is the top priority. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Kriner and his team are committed to providing excellent medical care in a welcoming and comfortable environment.
Sunlight Massage
Sunlight Massage is a tranquil spa located at 7334 West Ridge Road in Fairview, Pennsylvania. Our skilled therapists offer a variety of massage services to help you relax and rejuvenate. Whether you're looking to relieve stress, ease muscle tension, or simply pamper yourself, Sunlight Massage is the perfect oasis for you. Come and experience the healing power of touch in our peaceful and serene atmosphere. Book your appointment today and treat yourself to a blissful escape at Sunlight Massage.
Dr. Large Chiropractor/Large Chiropractic Clinic
Welcome to Dr. Large Chiropractor/Large Chiropractic Clinic, your trusted destination for comprehensive chiropractic care in Monaca, PA. Conveniently located at 3572 Brodhead Rd #301, our clinic is dedicated to providing exceptional health services to the local community. At Large Chiropractic Clinic, we specialize in diagnosing and treating a wide range of musculoskeletal conditions to help you achieve optimal health and wellness. Our experienced and compassionate team, led by Dr. Large, utilizes advanced chiropractic techniques and personalized treatment plans tailored to meet your unique needs. Whether you're dealing with chronic pain, recovering from an injury, or seeking preventive care, we are here to support your journey to better health.
Chris Short
Chris Short is a premier health and wellness business located at 100 Robinson Centre Dr #2870, Pittsburgh, PA 15205, United States. Dedicated to enhancing the well-being of the community, Chris Short offers a comprehensive range of services tailored to meet diverse health needs. Whether you're seeking personalized fitness plans, nutritional guidance, or holistic health solutions, Chris Short provides expert support to help you achieve your wellness goals. With a commitment to excellence and a passion for promoting healthy lifestyles, Chris Short stands out as a trusted partner in your journey to better health. Visit us to experience a personalized approach to health and wellness that prioritizes your unique needs and aspirations.
Nearby cities:
- Abington
- Aliquippa
- Allentown
- Ambler
- Ambridge
- Ardmore
- Aston
- Baden
- Bala Cynwyd
- Bangor
- Beaver
- Beaver Falls
- Belle Vernon
- Bellevue
- Bensalem
- Berwyn
- Bethel Park
- Bethlehem
- Blairsville
- Blue Bell
- Boyertown
- Bradford
- Bridgeville
- Bristol
- Brodheadsville
- Brookville
- Broomall
- Brownsville
- Bryn Mawr
- Burgettstown
- Butler
- Canonsburg
- Carbondale
- Carmichaels
- Carnegie
- Carnot-Moon
- Chadds Ford
- Chalfont
- Chambersburg
- Charleroi
- Chester
- Clairton
- Clarion
- Clarks Summit
- Coatesville
- Cochranton
- Collegeville
- Conneaut Lake
- Connellsville
- Conshohocken
- Coraopolis
- Corry
- Cranberry Township
- Dickson City
- Dingmans Ferry
- Douglassville
- Downingtown
- Doylestown
- Drexel Hill
- Dunmore
- East Norriton
- East Stroudsburg
- Easton
- Edinboro
- Elizabeth
- Elkins Park
- Ellwood City
- Emmaus
- Erie
- Evans City
- Everett
- Exton
- Fairless Hills
- Fairview
- Farrell
- Feasterville-Trevose
- Finleyville
- Fleetwood
- Fort Washington
- Franklin
- Gettysburg
- Gibsonia
- Gilbertsville
- Girard
- Glen Mills
- Glenshaw
- Glenside
- Greencastle
- Greensburg
- Greenville
- Grove City
- Hamburg
- Hampton Township
- Hanover
- Harleysville
- Harmony
- Hatboro
- Hatfield
- Havertown
- Hawley
- Hazleton
- Hellertown
- Hermitage
- Homestead
- Honesdale
- Horsham
- Imperial
- Indiana
- Irwin
- Jeannette
- Jefferson Hills
- Jenkintown
- Jim Thorpe
- Johnstown
- Kennett Square
- King of Prussia
- Kingston
- Kittanning
- Kutztown
- Lake Ariel
- Lancaster
- Langhorne
- Lansdale
- Lansdowne
- Latrobe
- Leechburg
- Lehighton
- Levittown
- Ligonier
- Linesville
- Lower Burrell
- Macungie
- Malvern
- Mars
- Matamoras
- McCandless
- McDonald
- McKees Rocks
- McKeesport
- McMurray
- Meadville
- Media
- Mercer
- Milford
- Monaca
- Monongahela
- Monroeville
- Montrose
- Moosic
- Morrisville
- Mount Lebanon
- Mount Pleasant
- Mount Pocono
- Mountain Top
- Murrysville
- Narberth
- Natrona Heights
- Nazareth
- New Brighton
- New Castle
- New Hope
- New Kensington
- New Wilmington
- Newtown
- Newtown Square
- Norristown
- North East
- North Huntingdon
- North Versailles
- North Wales
- Northampton
- Oakdale
- Oakmont
- Oil City
- Palmerton
- Paoli
- Pennsburg
- Perkasie
- Philadelphia
- Phoenixville
- Pittsburgh
- Pittston
- Plymouth Meeting
- Portersville
- Pottstown
- Punxsutawney
- Quakertown
- Reading
- Red Lion
- Richboro
- Rochester
- Royersford
- Saegertown
- Sarver
- Scranton
- Sellersville
- Seneca
- Seven Fields
- Sewickley
- Sharon
- Sharpsville
- Shrewsbury
- Slippery Rock
- Somerset
- Souderton
- South Park Township
- Southampton
- Springfield
- Stroudsburg
- Tamaqua
- Tannersville
- Tarentum
- Titusville
- Tobyhanna
- Tunkhannock
- Uniontown
- Verona
- Warminster
- Warren
- Warrendale
- Warrington
- Washington
- Waterford
- Wayne
- Waynesboro
- Waynesburg
- West Chester
- West Grove
- West Mifflin
- Wexford
- White Oak
- Whitehall
- Wilkes-Barre
- Wilkes-Barre Township
- Willow Grove
- Wind Gap
- Wynnewood
- Wyomissing
- Yardley
- York
People also searched for:
- Sport School in Pennsylvania
- Sport School Near Me in Pennsylvania
- Fitness Equipment Store Near Me in Pennsylvania
- Dog Walkers in Pennsylvania
- Dog Walkers Near Me in Pennsylvania
- Pet Boarding Services in Pennsylvania
- Pet Hotel Near Me in Pennsylvania
- Chiropractors Near Me in Pennsylvania
- Local Sports Academies in Pennsylvania
- Barber Shop in Pennsylvania
- Kids Medical Clinic in Pennsylvania
- Beauty Treatments in Pennsylvania
- Clinic in Pennsylvania
- Medical Clinic in Pennsylvania
- Pet Hotel in Pennsylvania
- Pet Friendly Hotel in Pennsylvania
- Private School in Pennsylvania
- Gynecologist in Pennsylvania
- Therapist in Pennsylvania
- Massage Treatment in Pennsylvania
- Local Healthcare Providers in Pennsylvania
- Physical Therapy in Pennsylvania
- Holistic Health Practitioners in Pennsylvania
- Optometrists in Pennsylvania
- Eye Doctor Near Me in Pennsylvania
List of local businesses, places and services in Pennsylvania
⭐ business help 🔍 services ☎ phones 🕒 opening times ✍️reviews 🌍 addresses, locations 📷 photos