Mental health wellness self care in Mount Lebanon, Pennsylvania

Welcome to Nourish and Move Wellness Studio, your premier destination for holistic health and fitness in the heart of Mount Lebanon, PA. We are a unique wellness studio that brings together alternative healthcare practitioners dedicated to offering collaborative care designed to elevate your well-being.

Wellness Warrior Group is a premier gym and health institution located at 603 Washington Road in Pittsburgh, Pennsylvania, United States. Our mission is to empower individuals to become strong, healthy, and balanced through a variety of fitness programs, nutritional guidance, and wellness services. Our experienced trainers and staff are dedicated to helping you achieve your fitness goals and live a healthier lifestyle. Join us at Wellness Warrior Group and unleash the warrior within you!

South Hills Integrative Wellness is a premier health and wellness center located at 20 Cedar Blvd Suite 303, Pittsburgh, PA 15228, United States. Specializing in a holistic approach to health, this center offers a comprehensive range of services designed to promote physical, mental, and emotional well-being. The expert team at South Hills Integrative Wellness is dedicated to providing personalized care that integrates traditional medical practices with complementary therapies, ensuring that each patient receives a tailored treatment plan that addresses their unique needs. Whether you're seeking relief from chronic pain, looking to improve your overall health, or interested in preventative care, South Hills Integrative Wellness is committed to helping you achieve optimal wellness. Their state-of-the-art facility and compassionate staff create a welcoming environment where patients can feel comfortable and supported on their journey to better health. Visit South Hills Integrative Wellness to experience the benefits of integrative health care and take the first step towards a healthier, more balanced life.

Pathways Wellness Program is a distinguished health and insurance agency located at 733 Washington Rd, Mt Lebanon, PA 15228, United States. Dedicated to fostering overall well-being and financial security, Pathways Wellness Program offers a comprehensive range of services designed to meet the unique health and insurance needs of the local community. At Pathways, we understand that wellness extends beyond physical health, encompassing mental, emotional, and financial stability. Our team of experienced professionals is committed to providing personalized solutions that promote holistic health and peace of mind. Whether you are seeking health insurance plans, wellness programs, or expert advice on navigating the complexities of healthcare coverage, Pathways Wellness Program is here to guide you every step of the way.

Mt Lebo Massage: Your Path to Comfort and Wellness Located at 300 Mt Lebanon Blvd Suite 229B, Pittsburgh, PA 15234, Mt Lebo Massage is your go-to destination for achieving a more comfortable and fulfilling life. Founded and operated by Marta Magaw, who brings 27 years of experience to the table, this local business is dedicated to helping clients feel good, hurt less, and sleep better.

Revive 412 is a premier health and wellness spa located at 300 Mt Lebanon Blvd Suite 204, Castle Shannon, PA 15234, United States. Specializing in holistic rejuvenation and relaxation, Revive 412 offers a wide range of services designed to promote physical and mental well-being. Whether you are looking to unwind with a therapeutic massage, refresh your skin with advanced facial treatments, or explore other wellness therapies, Revive 412 provides a serene and welcoming environment tailored to meet your individual needs. Our expert staff is dedicated to delivering personalized care, ensuring that each client leaves feeling revitalized and balanced. At Revive 412, we believe in the power of self-care and are committed to helping you achieve your health and wellness goals. Visit us today to experience the ultimate in relaxation and rejuvenation.

The Better Institute is a leading health institution located at 20 Cedar Boulevard in Mount Lebanon, Pennsylvania, United States. Our dedicated team of healthcare professionals is committed to providing high-quality, personalized care to help our patients achieve optimal health and wellness. From preventive screenings to advanced treatments, we offer a wide range of services to meet the unique needs of each individual. At The Better Institute, we believe in a holistic approach to healthcare that focuses on both physical and mental well-being. Visit us today and let us help you on your journey to a healthier, happier life.

Peske Kristen E DO is a reputable healthcare institution located at 1000 Bower Hill Road in Pittsburgh, Pennsylvania. As a doctor specializing in osteopathic medicine, Dr. Kristen Peske provides comprehensive and compassionate care to patients of all ages. With a focus on holistic healing and personalized treatment plans, Peske Kristen E DO is dedicated to helping individuals achieve optimal health and well-being. Whether you are in need of routine check-ups, preventive care, or specialized treatment, Dr. Peske and her team are committed to delivering high-quality medical services in a warm and welcoming environment. Visit Peske Kristen E DO for expert healthcare services that prioritize your overall wellness.

Cynthia A. Paul, MSW is a health institution located at 615 Washington Road in Pittsburgh, Pennsylvania, United States. Specializing in social work, they provide expert care and support to individuals facing various health challenges. With a focus on holistic wellness and personalized treatment plans, Cynthia A. Paul, MSW is dedicated to improving the overall well-being of their clients. Their compassionate and experienced team strives to create a safe and nurturing environment for all who seek their services.

Michael Anderson, Licensed Professional Counselor is a reputable mental health institution located at 20 Cedar Boulevard in Pittsburgh, Pennsylvania, United States. As a licensed professional counselor, Michael Anderson offers expert counseling services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and client-centered approach, Michael Anderson provides a safe and confidential space for clients to explore their thoughts, feelings, and experiences. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Michael Anderson is dedicated to helping you navigate through life's challenges and achieve personal growth and healing. Contact Michael Anderson, Licensed Professional Counselor today to schedule an appointment and take the first step towards a healthier and happier life.

Sherry & Sherry: Sherry Robert PHD is a renowned health institution located at 1 Altoona Place in Mount Lebanon, Pennsylvania, United States. Led by the esteemed Dr. Sherry Robert, this facility specializes in providing expert psychological services to individuals seeking support and guidance. With a focus on holistic well-being and personalized care, Sherry & Sherry offers a safe and compassionate environment for clients to address their mental health concerns. Whether you are struggling with anxiety, depression, trauma, or any other psychological issue, Dr. Sherry Robert and his team are dedicated to helping you navigate your journey towards healing and self-discovery.

Welcome to the practice of Dr. Lisa A. Pan, MD, located in the heart of Pittsburgh, PA. With over 20 years of experience in the medical field, Dr. Pan is dedicated to providing exceptional care tailored to meet each patient's unique needs. Specializing in mental health, Dr. Pan is committed to helping you understand and manage your symptoms through a comprehensive and personalized medical treatment plan.

At the Center for Resilience Strategies (CRS), we believe you are much more than the challenges you face today. Located in Pittsburgh, Pennsylvania, we are dedicated to nurturing mental wellness through innovative therapy solutions. We provide comprehensive in-person and virtual mental health services to residents of Colorado, Pennsylvania, and Minnesota.Our Services: CRS offers a range of therapeutic services designed to help individuals, children, couples, and families thrive. Our goal is to empower you with the tools needed for a resilient mental health journey. Whether you prefer to engage in therapy online or in person, our expert therapists are here to support you.Innovative Therapy Solutions: One of our standout services is Ketamine-Assisted Psychotherapy (KAP), provided in partnership with Skylight Psychedelics. This holistic treatment pairs ketamine with psychotherapy to help eligible patients achieve more frequent breakthroughs and sustained symptom improvement. While Skylight’s medical team manages the medical components, CRS focuses on delivering expert psychotherapy.Why Choose CRS?

Welcome to Yoga Flow Inc, your premier destination for holistic health and wellness located at 250 Mount Lebanon Boulevard, Pittsburgh, Pennsylvania 15234. As a specialized gym and health center, we offer a sanctuary for individuals seeking to enhance their physical and mental well-being through the art of yoga. At Yoga Flow Inc, we provide a diverse range of services tailored to meet the needs of both beginners and seasoned practitioners. Whether you aim to deepen your practice, embark on a new career path, or connect with a community of like-minded individuals, our teacher training programs are designed just for you. Our certified instructors will guide you through comprehensive training, equipping you with the skills and knowledge needed to become a proficient yoga teacher.

Mason Tupta Health & Physiotherapy Located at 300 Mt Lebanon Blvd #209B, Pittsburgh, PA 15234-1507, Mason Tupta Health & Physiotherapy is a premier destination for comprehensive healthcare services. Specializing in physiotherapy and general health, Dr. Mason Tupta and his dedicated team are committed to providing personalized, high-quality care to help patients achieve optimal health and well-being.

Petrick James PHD is a distinguished healthcare practice located at 650 Washington Rd #210, Mt Lebanon, PA 15228, United States. Specializing in psychological services, Dr. Petrick offers a compassionate and professional approach to mental health care. With a focus on individualized treatment plans, he addresses a wide range of psychological issues, including anxiety, depression, relationship challenges, and stress management. Patients can expect a welcoming and confidential environment where their needs are prioritized. Dr. Petrick's dedication to improving mental well-being makes his practice a trusted resource in the Mt Lebanon community.

Welcome to SPARK MOTION Body Studio, located at 1665 Washington Rd #6, Pittsburgh, PA 15228, United States. As a premier health and wellness hub, we specialize in creating transformative and impactful experiences for our clients through a blend of exercise and bodywork. At SPARK MOTION Body Studio, our dedicated team of wellness providers is committed to enhancing your overall well-being. We believe in the power of movement—movement that is beautiful, balanced, and biomechanically sound. Our mission is to help you better understand, love, and connect with the vitality within yourself through our expert guidance and personalized approach.

Dobosh Patricia K PHD is a reputable health practice situated at 750 Washington Rd, Suite 19, in Pittsburgh, PA 15228, United States. Specializing in mental health and psychological services, Dr. Patricia K. Dobosh offers expert care and personalized treatment plans tailored to meet the unique needs of each client. With a strong commitment to improving the well-being and mental health of her patients, Dr. Dobosh employs evidence-based therapeutic techniques to address a wide range of psychological issues. Whether you are seeking help for anxiety, depression, stress management, or other mental health concerns, you can expect compassionate and professional support in a welcoming and confidential environment.

Pavel Somov, Ph.D. is a renowned health institution located at 729 Washington Road in Pittsburgh, Pennsylvania, United States. Led by Dr. Pavel Somov, a highly respected Ph.D. in the field, this institution offers a wide range of health services and treatments to help individuals achieve optimal well-being and mental health. With a focus on holistic approaches and personalized care, Pavel Somov, Ph.D. is dedicated to providing the highest quality of care to all of its patients.

Fischer William F PHD is a distinguished health services provider located at 733 Washington Rd # 304, Pittsburgh, PA 15228, United States. Specializing in psychological and mental health care, Dr. William F. Fischer offers a range of services designed to support and enhance the well-being of his clients. With a deep commitment to providing compassionate and effective care, Dr. Fischer utilizes evidence-based practices to address a variety of mental health issues, including anxiety, depression, stress management, and more. Patients can expect a welcoming and professional environment where their individual needs are met with personalized treatment plans. Conveniently situated in the heart of Pittsburgh, the practice is easily accessible and dedicated to helping individuals achieve mental wellness and improved quality of life.

My Life Counseling is a health institution located at 520 Washington Road in Mount Lebanon, Pennsylvania, United States. Serving the greater Pittsburgh area, our therapy practice is focused on promoting health and well-being for the mind, body, and spirit. We believe that by nurturing a balanced relationship with these three components, individuals can unlock their true potential. Our dedicated team is committed to supporting our patients every step of the way on their journey towards holistic wellness.

Alyssa Stiver is a premier health institution located at 615 Washington Road in Pittsburgh, Pennsylvania. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and personalized treatment plans to our patients. With state-of-the-art facilities and a focus on patient-centered care, Alyssa Stiver is a trusted name in the healthcare industry. Visit us today and experience the difference in your health and well-being.

Paula Kauffman Oberly LPC, LLC is a health institution located at 615 Washington Road in Mount Lebanon, Pennsylvania, United States. Led by licensed professional counselor Paula Kauffman Oberly, this facility offers expert mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Paula Kauffman Oberly LPC, LLC provides a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, the dedicated team at this institution is committed to helping you improve your mental health and overall quality of life.

Better You Counseling Services, LLC is a health institution located at 250 Mount Lebanon Boulevard in Pittsburgh, Pennsylvania, United States. We are a private practice dedicated to providing mental health services to adolescents, adults, and couples who are struggling to cope with stressors and unexpected obstacles in life. Our team consists of compassionate therapists with diverse backgrounds and training, all committed to helping others and supporting our community. Conveniently situated in the Mount Lebanon/Castle Shannon neighborhood, just off Route 19, we offer in-person counseling sessions as well as Telehealth services with secure video counseling. Our flexible scheduling ensures that we can accommodate your needs and work around your busy schedule.

Alyssa G. Robb, LCSW is a mental health institution located in Mount Lebanon, Pennsylvania, United States. Led by licensed clinical social worker Alyssa G. Robb, this facility offers a range of therapy services to individuals seeking support for their mental health and well-being. With a focus on providing personalized care and evidence-based treatments, Alyssa G. Robb, LCSW is dedicated to helping clients navigate their mental health challenges and achieve a greater sense of balance and fulfillment in their lives.

Stevick Psychological is a leading health institution located at 260 Morrison Drive in Pittsburgh, Pennsylvania. Our team of experienced psychologists and mental health professionals are dedicated to providing high-quality, personalized care to individuals seeking support for a wide range of psychological issues. From counseling and therapy services to specialized treatment programs, we are committed to helping our clients improve their mental well-being and overall quality of life. Contact us today to learn more about how we can support you on your journey to better mental health.

Dr. Wilmarie Garcia is a trusted healthcare provider located at 240 Mount Lebanon Boulevard in Pittsburgh, Pennsylvania. Specializing in various aspects of health and wellness, Dr. Garcia offers top-notch medical services to patients of all ages. With a commitment to personalized care and a passion for helping others achieve optimal health, Dr. Garcia and her team strive to provide comprehensive and compassionate care to each individual. Whether you are in need of a routine check-up, treatment for an illness, or guidance on maintaining a healthy lifestyle, Dr. Wilmarie Garcia is dedicated to helping you achieve your health goals. Visit our clinic today and experience the difference that quality healthcare can make in your life.

Regina Niewodowski, LPC is a licensed professional counselor located at 615 Washington Road in Mount Lebanon, Pennsylvania. Specializing in mental health and wellness, Regina Niewodowski offers personalized counseling services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Regina Niewodowski, LPC provides a safe and compassionate environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Regina Niewodowski is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment.

Mindful Matters is a health institution located at 20 Cedar Boulevard in Pittsburgh, Pennsylvania, United States. Our mission is to promote mental and emotional well-being through mindfulness practices and holistic approaches. Our team of experienced professionals offers a range of services including therapy, meditation classes, yoga sessions, and workshops on stress management and self-care. At Mindful Matters, we believe in the power of mindfulness to transform lives and cultivate inner peace. Join us on the journey to a healthier mind, body, and spirit.

Sanctis Massage is a premier wellness center located at 313 Altoona Pl, Pittsburgh, PA 15243, United States. Dedicated to providing exceptional massage therapy services, Sanctis Massage offers a tranquil and rejuvenating environment where clients can escape the stresses of daily life. The skilled and certified therapists at Sanctis Massage specialize in a variety of techniques, including Swedish, deep tissue, hot stone, and aromatherapy massages, tailored to meet the individual needs of each client. Whether you're seeking relief from chronic pain, muscle tension, or simply looking to relax and unwind, Sanctis Massage promises a personalized and restorative experience. With a commitment to holistic health and well-being, Sanctis Massage is your go-to destination for achieving balance and serenity in Pittsburgh.