Meditation and mindfulness in Mount Lebanon, Pennsylvania

Welcome to Nourish and Move Wellness Studio, your premier destination for holistic health and fitness in the heart of Mount Lebanon, PA. We are a unique wellness studio that brings together alternative healthcare practitioners dedicated to offering collaborative care designed to elevate your well-being.

Pittsburgh Massage Therapy and Wellness - Feel Better Today Located at Sola Studio, 1500 Washington Rd #7, Mt Lebanon, PA 15228, Pittsburgh Massage Therapy and Wellness is a premier spa dedicated to enhancing your overall health through therapeutic touch. With over three decades of experience in the salon and spa industry, our mission is to provide not just temporary relief, but long-lasting wellness and healing.

Welcome to 300 Mt Lebanon Blvd Spa, your serene sanctuary nestled in the heart of Pittsburgh, PA. Located at 300 Mt Lebanon Blvd #300, our luxurious spa offers a tranquil escape from the hustle and bustle of everyday life. Our expert team of therapists and aestheticians are dedicated to providing you with personalized, top-tier services that cater to your unique wellness and beauty needs. At 300 Mt Lebanon Blvd Spa, we offer a comprehensive range of treatments designed to rejuvenate your body, mind, and spirit. Indulge in our soothing massages, revitalizing facials, and invigorating body treatments, all crafted to enhance your well-being and leave you feeling refreshed and renewed. Our state-of-the-art facilities and serene ambiance create the perfect environment for relaxation and self-care.

Golden Hands Chinese Bodywork LLC is a premier spa located at 1687 Washington Rd #206, Mt Lebanon, PA 15228, United States. Specializing in traditional Chinese bodywork techniques, this serene sanctuary offers a holistic approach to wellness and relaxation. The skilled therapists at Golden Hands are trained in various modalities, including acupressure, reflexology, and deep tissue massage, all designed to rejuvenate your body and mind. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, Golden Hands Chinese Bodywork LLC provides an exceptional and personalized experience in a soothing, comfortable environment. Visit us to discover the ancient healing arts that promote balance, harmony, and overall well-being.

Welcome to Yoga Flow Inc, your premier destination for holistic health and wellness located at 250 Mount Lebanon Boulevard, Pittsburgh, Pennsylvania 15234. As a specialized gym and health center, we offer a sanctuary for individuals seeking to enhance their physical and mental well-being through the art of yoga. At Yoga Flow Inc, we provide a diverse range of services tailored to meet the needs of both beginners and seasoned practitioners. Whether you aim to deepen your practice, embark on a new career path, or connect with a community of like-minded individuals, our teacher training programs are designed just for you. Our certified instructors will guide you through comprehensive training, equipping you with the skills and knowledge needed to become a proficient yoga teacher.

Petrick James PHD is a distinguished healthcare practice located at 650 Washington Rd #210, Mt Lebanon, PA 15228, United States. Specializing in psychological services, Dr. Petrick offers a compassionate and professional approach to mental health care. With a focus on individualized treatment plans, he addresses a wide range of psychological issues, including anxiety, depression, relationship challenges, and stress management. Patients can expect a welcoming and confidential environment where their needs are prioritized. Dr. Petrick's dedication to improving mental well-being makes his practice a trusted resource in the Mt Lebanon community.

My Life Counseling is a health institution located at 520 Washington Road in Mount Lebanon, Pennsylvania, United States. Serving the greater Pittsburgh area, our therapy practice is focused on promoting health and well-being for the mind, body, and spirit. We believe that by nurturing a balanced relationship with these three components, individuals can unlock their true potential. Our dedicated team is committed to supporting our patients every step of the way on their journey towards holistic wellness.

Adrienne Bernardina LPC is a health institution located in Mount Lebanon, Pennsylvania, United States. As a Licensed Professional Counselor, Adrienne Bernardina offers expert mental health services to individuals seeking support and guidance. With a compassionate and client-centered approach, Adrienne provides therapy and counseling to help clients navigate through life's challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Adrienne Bernardina LPC is dedicated to helping you on your journey towards emotional well-being and fulfillment.

Regina Niewodowski, LPC is a licensed professional counselor located at 615 Washington Road in Mount Lebanon, Pennsylvania. Specializing in mental health and wellness, Regina Niewodowski offers personalized counseling services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Regina Niewodowski, LPC provides a safe and compassionate environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Regina Niewodowski is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment.