Meditation and mindfulness in Allentown, Pennsylvania

Mind Matters Coaching, Counseling & Psychological Associates is a leading health institution located at 1150 Glenlivet Drive in Allentown, Pennsylvania, United States. Our team of experienced professionals offers comprehensive coaching, counseling, and psychological services to help individuals improve their mental well-being and achieve their personal and professional goals. With a focus on holistic and evidence-based approaches, we are dedicated to providing personalized care and support to each of our clients. Whether you are seeking guidance for stress management, relationship issues, or mental health concerns, Mind Matters is here to help you navigate your journey towards a healthier and happier life.

At Mindful Movement LLC, located at 3434 Hamilton Boulevard in Allentown, Pennsylvania, we offer a unique approach to fitness and wellness. Our gym focuses on incorporating mindfulness practices into physical movement, helping our clients achieve a deeper mind-body connection. Our experienced instructors lead a variety of classes that cater to all fitness levels, from yoga and Pilates to strength training and cardio. Whether you're looking to improve your flexibility, build strength, or simply relieve stress, Mindful Movement LLC is the perfect place to prioritize your health and well-being. Join us today and experience the transformative power of mindful movement.

The Mind and Body Institute of the Lehigh Valley is a holistic wellness center located in Allentown, Pennsylvania. Our mission is to promote overall well-being by integrating mental health and physical wellness services. Our team of experienced professionals offers a wide range of services including therapy, counseling, nutrition counseling, fitness classes, and mindfulness practices. We are dedicated to helping individuals achieve balance and harmony in their lives, ultimately leading to a healthier and happier lifestyle. Visit us at 2125 28th Street Southwest to start your journey towards a healthier mind and body today.

Alliance Counseling and Wellness Coaching is a health institution located at 1005 North Brookside Road in Allentown, Pennsylvania, United States. Our dedicated team of professionals offers a range of counseling and wellness coaching services to help individuals achieve their mental and physical health goals. Whether you are seeking therapy for personal issues or looking to improve your overall well-being, we are here to support you on your journey to a healthier and happier life. Contact us today to schedule an appointment and start your path towards a better tomorrow.

The Damany Center is a premier health and spa institution located at 5000 Tilghman Street in Allentown, Pennsylvania. Offering a wide range of services including massages, facials, and wellness treatments, the center provides a tranquil and rejuvenating environment for guests to unwind and relax. With a team of skilled professionals dedicated to promoting health and well-being, the Damany Center is the perfect destination for those looking to escape the stresses of everyday life and focus on self-care. Visit us today and experience the ultimate in relaxation and rejuvenation.

Sisters of Quiet Mercy is a health institution located at 1903 Latta Street in Allentown, Pennsylvania. This peaceful and compassionate facility is run by a group of dedicated sisters who provide care and support to those in need. With a focus on quiet reflection and healing, Sisters of Quiet Mercy offers a serene and comforting environment for individuals seeking physical, emotional, and spiritual wellness. Whether you are in need of medical treatment, counseling, or simply a place to find peace and solace, the Sisters of Quiet Mercy are here to help guide you on your journey to health and healing.

Destiny Counseling & Therapy is a leading health institution located at 2020 Downyflake Lane in Allentown, Pennsylvania, United States. Our dedicated team of professionals is committed to providing high-quality counseling and therapy services to help individuals navigate through life's challenges and achieve emotional well-being. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our experienced therapists are here to support you on your journey towards a brighter future. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Holistic Awakenings Center, located at 961 Marcon Boulevard in Allentown, Pennsylvania, is a sanctuary for healing and self-discovery. Our licensed therapists and counselors offer a compassionate approach to mental health care, blending traditional therapy with innovative holistic practices. We provide a spectrum of holistic counseling services tailored to your unique needs, including therapies such as brainspotting, mental performance training, and intuitive Reiki. Our holistic wellness classes and workshops, led by experienced counselors and therapists, offer a deep dive into self-discovery through practices like meditation, yoga, and somatics. Our center is designed to be a peaceful sanctuary where calm and comfort greet you at every turn. Our compassionate therapists are not only experts in holistic healing but also empathetic companions dedicated to your personal growth and healing. Each visit to Holistic Awakenings is a step on your path to wellness, where you are valued as an individual on a profound journey of healing and self-discovery. Come experience the harmony of expert care in a tranquil setting at our holistic center.

Valley Wellness Center is a premier health and wellness institution located at 4415 Innovation Way in Allentown, Pennsylvania. Our facility offers a wide range of amenities and services, including a state-of-the-art gym, health programs, and a luxurious spa. Whether you're looking to improve your fitness, relax and rejuvenate, or focus on overall well-being, Valley Wellness Center has everything you need to achieve your goals. Our friendly and knowledgeable staff are dedicated to helping you reach your full potential and live a healthy, balanced lifestyle. Visit us today and experience the ultimate in wellness and self-care.

Dream Garden is a peaceful oasis located at 1222 Washington Street in Allentown, Pennsylvania. Our institution is dedicated to providing a serene and inspiring environment for individuals to explore their creativity and connect with nature. With beautiful gardens, tranquil water features, and a variety of plant life, Dream Garden offers a space for relaxation, reflection, and rejuvenation. Whether you are looking to escape the hustle and bustle of everyday life or simply seeking inspiration, our institution is the perfect place to unwind and dream.

The Calm Space LLC is a health institution located at 2047 Pennsylvania 309, Allentown, Pennsylvania, United States. With over 15 years of experience in serving the mental health needs of the community in the Lehigh Valley, our team offers effective outpatient, individualized, and strengths-based psychological care. We are a multi-disciplinary team that provides treatment for various mental health disorders, creating a neutral and supportive environment for individuals of all ages, genders, races, cultures, and spiritual beliefs. In addition to traditional psychotherapy, our practice offers clinicians trained in CBT, DBT, EMDR, Somatic Experiencing, and other trauma-informed therapies, as well as holistic techniques. We focus on overall wellness by offering alternative therapeutic interventions such as Mindfulness Classes, Meditation, Movement Therapy, Art Therapy, Child and Adolescent Coping Skills groups, Teen and Adult DBT classes, Trauma-Informed Yoga, Massage, Acupuncture, Reiki, and Aromatherapy.

Mentor of Lehigh Valley is a leading health institution located at 7310 Tilghman Street in Allentown, Pennsylvania, United States. Our team of experienced mentors provide personalized guidance and support to individuals in need of mental health services. We offer a range of programs and resources to help our clients achieve their goals and improve their overall well-being. With a focus on empowerment and growth, Mentor of Lehigh Valley is dedicated to helping individuals navigate their mental health journey with compassion and expertise.

Patti Lehr Counseling Services is a compassionate and professional mental health institution located at 7540 Windsor Drive in Allentown, Pennsylvania. Our dedicated team of counselors are committed to providing high-quality therapy services to individuals, couples, and families in need of support. We offer a safe and welcoming environment where clients can explore their thoughts and emotions in a confidential setting. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you navigate life's challenges and find healing and growth. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Detox Solution is a health institution located at 2030 Tilghman Street in Allentown, Pennsylvania. Our facility offers a comprehensive detoxification program to help individuals cleanse their bodies of toxins and improve their overall health and well-being. Our experienced staff provides personalized care and support to help clients through the detox process safely and effectively. Whether you are looking to kickstart a healthier lifestyle or recover from substance abuse, Detox Solution is here to help you on your journey to better health.

Turtleridge Healing Wellness is a holistic health center located at 963 Postal Road in Allentown, Pennsylvania. Our institution offers a wide range of services aimed at promoting physical, emotional, and spiritual well-being. From acupuncture and massage therapy to yoga and meditation classes, we provide a peaceful and nurturing environment for individuals seeking to improve their overall health and wellness. Our experienced practitioners are dedicated to helping clients achieve balance and harmony in their lives. Visit Turtleridge Healing Wellness and embark on a journey towards optimal health and vitality.

R Christopher Zang, LPC is a counseling center located at 6201 Hamilton Boulevard in Allentown, Pennsylvania. As a licensed professional counselor, Dr. Zang provides mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, clients can expect a safe and confidential environment to explore their thoughts and emotions. Whether dealing with anxiety, depression, relationship issues, or other challenges, Dr. Zang offers a compassionate and personalized approach to therapy. If you are looking for a trusted and experienced counselor in the Allentown area, R Christopher Zang, LPC is here to help.

Pathways of Hope Counseling, LLC is a trusted health institution located at 1011 North Brookside Road in Allentown, Pennsylvania, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to find healing and hope. Our goal is to help clients navigate their pathways to a brighter and more fulfilling future.

Liberty Lane Counseling, LLP is a reputable health institution located at 4949 Liberty Lane in Allentown, Pennsylvania, United States. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to help you on your journey towards emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Dench Counseling Sport & Wellness Centre is a leading health institution located at 4742 Hamilton Boulevard in Allentown, Pennsylvania, United States. Our center offers a comprehensive range of services focused on promoting physical, mental, and emotional well-being. Our team of experienced counselors, sports therapists, and wellness experts are dedicated to helping individuals achieve their health goals and live a balanced, fulfilling life. Whether you are seeking therapy, sports rehabilitation, or simply looking to improve your overall wellness, Dench Counseling Sport & Wellness Centre is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier you.

Clear Path Wellness Lehigh Valley 501(c)3 is a health and wellness institution located at 401 Chestnut Street in Emmaus, Pennsylvania, United States. Founded by three professional women who are biological sisters, the institution was created with the mission of healing from childhood sexual trauma and sharing that path with others. With over 30 years of experience, Kate specializes in healing interventions for traumatic experiences, while Lizzie is a seasoned trauma-sensitive yoga teacher and meditation facilitator. The institution offers holistic treatment and wellness resources for individuals, couples, and groups in the Allentown-Bethlehem-Easton area and beyond. Through programs in holistic psychotherapy, yoga, and energy medicine, Clear Path Wellness aims to help individuals strengthen their body-mind-spirit connection and navigate their own wellness journey.

Beata Lazaro, M.A., LPC is a health institution located at 2200 Hamilton Street in Allentown, Pennsylvania, United States. This facility is led by Beata Lazaro, who holds a Master of Arts degree and is a Licensed Professional Counselor. The institution offers counseling services and therapy sessions to individuals seeking mental health support. With a focus on providing personalized care and guidance, Beata Lazaro, M.A., LPC is dedicated to helping clients achieve emotional well-being and personal growth.

Jeffrey Brendlinger is a reputable health institution located at 5101 Allentown Pike in Temple, Pennsylvania, United States. Specializing in medical care and wellness, Dr. Jeffrey Brendlinger and his team provide top-quality healthcare services to patients in the area. With a focus on patient-centered care and personalized treatment plans, Jeffrey Brendlinger is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of routine check-ups, treatment for an illness, or guidance on preventive care, Jeffrey Brendlinger is committed to providing compassionate and comprehensive medical services to meet your needs.