The 30 Best Hiit workouts for beginners in Pittsburgh, Pennsylvania

Punch King Fitness Pittsburgh is a premier fitness center located at 2620 Brandt School Road, Wexford, Pennsylvania 15090, United States. This state-of-the-art gym is dedicated to promoting health and wellness in the community through a diverse range of fitness programs and services. Whether you're a seasoned athlete or just beginning your fitness journey, Punch King Fitness offers something for everyone. Our facility is equipped with top-notch exercise equipment, spacious workout areas, and specialized zones for various fitness activities. We pride ourselves on providing a supportive and motivating environment where members can achieve their personal health goals. Our experienced trainers are available to guide you through personalized workout plans, group fitness classes, and one-on-one coaching sessions.

Snap Fitness Pittsburgh (McKnight Rd) is a premier gym and health facility located at 4721 McKnight Road, Pittsburgh, Pennsylvania 15237, United States. This modern fitness center offers a welcoming and supportive environment for individuals of all fitness levels. Equipped with state-of-the-art exercise machines, free weights, and functional training areas, Snap Fitness provides everything you need to achieve your health and wellness goals. Members can enjoy a variety of group fitness classes, including yoga, cycling, and high-intensity interval training (HIIT), all led by experienced and certified instructors. Personal training services are also available for those seeking customized workout plans and one-on-one coaching.

Welcome to Westin Workout Fitness Studio, your premier destination for health and fitness located at 1000 Penn Avenue, Pittsburgh, Pennsylvania 15222. Nestled in the heart of downtown Pittsburgh, our state-of-the-art gym is designed to cater to both locals and travelers seeking a superior workout experience. At Westin Workout Fitness Studio, we are committed to helping you achieve your fitness goals in a welcoming and motivating environment. Our facility boasts a comprehensive range of cutting-edge equipment, including cardio machines, free weights, and strength training apparatuses, ensuring you have everything you need for a well-rounded workout.

Prana Movement Studio | Power Yoga | HIIT Yoga | Slow Flow Located at 3567 Bigelow Blvd, Pittsburgh, PA 15213, Prana Movement Studio is a premier destination for those seeking a holistic approach to fitness and wellness. Specializing in a variety of yoga practices and high-intensity interval training (HIIT), this health-focused gym offers classes that cater to all levels of experience and fitness goals.

Welcome to Elevation Fitness Plus, Pittsburgh’s Only Premier Barbell Club! Located at 3033 Washington Pike, Bridgeville, Pennsylvania 15017, Elevation Fitness is your ultimate destination for achieving peak health and fitness. Our state-of-the-art facilities and expert coaches are dedicated to guiding you towards your health goals through effective and efficient workouts paired with personalized nutritional guidance.

Mecka Fitness - Mt. Lebanon is a premier health and fitness establishment located at 439 Washington Road, Pittsburgh, Pennsylvania 15228, United States. This modern fitness center is dedicated to helping individuals achieve their health and wellness goals through a variety of tailored fitness programs and services. Offering a welcoming and supportive environment, Mecka Fitness provides state-of-the-art equipment, expert personal trainers, and a diverse range of fitness classes, including high-intensity interval training (HIIT), yoga, strength training, and more. Whether you're a fitness enthusiast or just starting your journey, Mecka Fitness - Mt. Lebanon is committed to delivering personalized and effective fitness solutions to help you reach your full potential. Join the community at Mecka Fitness and take the first step towards a healthier, stronger you.

Hirt Locker LLC is a premier gym and health facility located at 504 McNeilly Road, Pittsburgh, Pennsylvania 15226. Dedicated to promoting wellness and fitness, Hirt Locker LLC offers a comprehensive range of services designed to meet the diverse needs of its members. Whether you're a seasoned athlete or just starting your fitness journey, this state-of-the-art gym provides the perfect environment to achieve your health and fitness goals. Equipped with the latest exercise machines, free weights, and functional training equipment, Hirt Locker LLC ensures that every workout is both effective and enjoyable. In addition to its top-notch equipment, the gym also offers a variety of group fitness classes led by experienced and certified instructors. These classes range from high-intensity interval training (HIIT) and spinning to yoga and pilates, catering to all fitness levels and preferences.

Brick By Brick Training is a premier gym and health facility located at 423 McNeilly Road, Pittsburgh, Pennsylvania 15226, United States. Known for its commitment to fostering a supportive and motivating environment, Brick By Brick Training offers a comprehensive range of fitness programs tailored to meet the needs of individuals at all fitness levels. Whether you are a beginner starting your fitness journey or an advanced athlete seeking to enhance your performance, our expert trainers provide personalized coaching and structured workout plans to help you achieve your goals. Our state-of-the-art facility is equipped with the latest exercise machines, free weights, and functional training equipment, ensuring that you have everything you need for a well-rounded workout. We also offer specialized classes, including strength training, cardio, flexibility, and high-intensity interval training (HIIT), designed to keep you engaged and challenged.

Northside Athletic Club, located at 3550 Spring Garden Avenue in Pittsburgh, Pennsylvania, is your premier destination for fitness and wellness. As a top-tier gym and health club, we offer a comprehensive range of state-of-the-art equipment and facilities designed to meet all your fitness needs. Our welcoming and supportive environment is perfect for everyone, from beginners to seasoned athletes. At Northside Athletic Club, we pride ourselves on our diverse array of fitness classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT), all led by certified and experienced instructors who are passionate about helping you achieve your health goals. Our personal trainers are available for one-on-one sessions to provide tailored workout plans and guidance, ensuring you get the most out of your fitness journey.

MADabolic Strip District is a premier health and fitness facility located at 115 26th Street in the vibrant Strip District of Pittsburgh, PA. Specializing in high-intensity interval training (HIIT), MADabolic offers a unique and meticulously structured workout program designed to increase strength, endurance, and overall athletic performance. Each session is crafted by experienced trainers and focuses on a blend of intense cardio, strength training, and metabolic conditioning. At MADabolic Strip District, members can expect a supportive and community-driven environment that caters to all fitness levels, from beginners to seasoned athletes. The facility boasts state-of-the-art equipment, a clean and motivating space, and a team of passionate trainers dedicated to helping clients achieve their personal health and fitness goals.

Grit Athletix is a premier gym and health facility located at 2920 McKelvey Rd, Pittsburgh, PA 15221, United States. At Grit Athletix, we believe in the power of perseverance and hard work to achieve optimal fitness and well-being. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels, from beginners to seasoned athletes. Our gym is equipped with the latest in fitness technology and equipment, ensuring that you have everything you need to reach your goals. We offer a variety of group classes, including high-intensity interval training (HIIT), yoga, Pilates, and strength training, led by our team of experienced and certified instructors. For those seeking personalized attention, our skilled personal trainers are available to create customized workout plans tailored to your individual needs and objectives.

Kim's Martial Arts & Fitness is a premier health and wellness center located at 3606 Brownsville Rd, Pittsburgh, PA 15227, United States. Specializing in martial arts training and fitness programs, this establishment is dedicated to promoting physical fitness, self-discipline, and personal growth for individuals of all ages and skill levels. At Kim's Martial Arts & Fitness, we offer a variety of classes including traditional martial arts, self-defense, kickboxing, and strength conditioning. Our experienced and certified instructors are committed to providing personalized guidance and support, ensuring that each student achieves their fitness and martial arts goals. Whether you are a beginner looking to start your journey or an advanced practitioner aiming to refine your skills, our welcoming and inclusive environment is designed to help you succeed.

The Baierl Student Recreation Center, located at 3719 Terrace St, Pittsburgh, PA 15213, is a premier fitness and wellness facility catering primarily to students, faculty, and staff of the University of Pittsburgh. Conveniently situated within the vibrant university campus, this modern recreation center offers a diverse range of amenities designed to promote physical health, relaxation, and social engagement. The center features state-of-the-art exercise equipment, including cardio machines, free weights, and strength-training apparatus. Additionally, it boasts spacious group fitness studios where members can participate in various classes such as yoga, Pilates, spin, and high-intensity interval training (HIIT). For those looking to engage in sports, the Baierl Student Recreation Center includes multiple indoor courts for basketball, volleyball, and racquetball.

Notorious Super Stars is a premier gym and health center conveniently located at 3125 Penn Ave, Pittsburgh, PA 15201. Dedicated to fostering a community of fitness enthusiasts and health-conscious individuals, Notorious Super Stars offers a wide range of state-of-the-art equipment, expertly designed workout programs, and personalized training sessions. Our highly skilled and certified trainers are committed to helping you achieve your fitness goals, whether you are a beginner or a seasoned athlete. At Notorious Super Stars, we believe in a holistic approach to health and wellness. Our facility features not only traditional gym equipment but also specialized areas for functional training, cardio workouts, and strength conditioning. We offer a variety of group classes, including yoga, pilates, HIIT, and Zumba, ensuring that there is something for everyone.

Fit 4 Boxing Club, strategically located on William Flynn Highway (Route 8) in Hampton Township, is your ultimate fitness destination just a mile south of Exit 39 off the turnpike. We also have a convenient location on Old William Penn Highway in Murrysville, heading into Export. Our Mission: