Health and physical fitness in East Stroudsburg, Pennsylvania

Welcome to Mo'R Tennis, Fitness, and Sports, your premier destination for health and wellness in East Stroudsburg, Pennsylvania. Conveniently located at 216 Skyline Drive, our state-of-the-art facility offers a comprehensive range of fitness and sports activities designed to meet the needs of individuals of all ages and skill levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced and friendly staff are here to support you every step of the way. At Mo'R Tennis, Fitness, and Sports, we pride ourselves on offering top-notch tennis courts, cutting-edge fitness equipment, and a variety of engaging classes tailored to enhance your physical well-being. Our programs include personal training, group fitness sessions, and specialized sports training to help you achieve your health goals. Additionally, our welcoming community atmosphere ensures that every member feels motivated and inspired.

Retro Fitness is a popular gym and health center located at 900 Business Drive in East Stroudsburg, Pennsylvania, United States. This state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help members achieve their health and wellness goals. With a welcoming and inclusive atmosphere, Retro Fitness is dedicated to providing a positive and motivating environment for all individuals looking to improve their fitness levels. Join us today and start your journey to a healthier lifestyle at Retro Fitness.

Marshalls Creek Physical Therapy & Wellness is a leading health institution located at 9 Fox Run Lane in East Stroudsburg, Pennsylvania. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help patients achieve their wellness goals. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our skilled professionals are here to support you every step of the way. Visit us today and experience the difference at Marshalls Creek Physical Therapy & Wellness.

Welcome to S.T.O.R.M. Fitness Personal Training Studio Located at 239 Fox Run Lane, East Stroudsburg, Pennsylvania, S.T.O.R.M. Fitness is your go-to destination for personalized health and fitness solutions. Our studio's mission is to help you Sculpt, Transform, Own, Rejuvenate, and Manage your body in a safe and encouraging environment.

The Health Center at East Stroudsburg is a premier healthcare facility located at 179 Independence Road in East Stroudsburg, Pennsylvania. Our dedicated team of healthcare professionals provides a wide range of medical services to meet the needs of the local community. From routine check-ups to specialized treatments, we are committed to delivering high-quality care in a compassionate and welcoming environment. Whether you are seeking primary care, preventive services, or specialty treatments, the Health Center at East Stroudsburg is here to help you achieve optimal health and wellness. Contact us today to schedule an appointment and experience the difference our institution can make in your healthcare journey.

St. Luke's East Stroudsburg Health Center is a leading healthcare institution located at 3 Parkinsons Road in East Stroudsburg, Pennsylvania, United States. As a comprehensive hospital, they provide a wide range of medical services and treatments to patients in need. With a team of skilled healthcare professionals and state-of-the-art facilities, St. Luke's East Stroudsburg Health Center is dedicated to delivering high-quality care and improving the health and well-being of the community. Whether you are in need of routine check-ups, emergency care, or specialized treatments, you can trust St. Luke's East Stroudsburg Health Center to provide compassionate and effective medical services.

LVPG Orthopedics and Sports Medicine-Independence Road is a leading medical institution located at 505 Independence Road in East Stroudsburg, Pennsylvania. Specializing in orthopedic care and sports medicine, our team of doctors and healthcare professionals are dedicated to providing top-quality treatment and rehabilitation services for patients of all ages. Whether you are recovering from a sports injury or in need of joint replacement surgery, our expert staff is here to help you regain mobility and improve your quality of life. Visit us at LVPG Orthopedics and Sports Medicine-Independence Road for personalized care and comprehensive treatment options.

Sports Medicine - Coordinated Health is a leading health institution located at 505 Independence Road in East Stroudsburg, Pennsylvania, United States. Specializing in sports medicine, this facility offers comprehensive care and treatment for athletes of all levels. With a team of experienced and dedicated healthcare professionals, patients can expect personalized treatment plans to help them recover from injuries, improve performance, and prevent future issues. Whether you are a professional athlete or a weekend warrior, Sports Medicine - Coordinated Health is committed to helping you achieve your health and fitness goals.

Bergenfield Physical Therapy is a leading physiotherapy institution located in East Stroudsburg, Pennsylvania, United States. Our team of experienced and dedicated physiotherapists provides personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical health. We offer a wide range of services including manual therapy, exercise programs, and modalities to address a variety of musculoskeletal issues. At Bergenfield Physical Therapy, we are committed to helping our patients achieve their health and wellness goals.

Welcome to Physical Education, your premier destination for top-notch physiotherapy services in East Stroudsburg, Pennsylvania. Conveniently located at 1236 Centre Street, we are dedicated to enhancing your health and well-being through personalized and professional care. Our team of experienced physiotherapists is committed to helping you achieve optimal physical health, whether you're recovering from an injury, managing chronic pain, or simply looking to improve your overall fitness. At Physical Education, we believe in a holistic approach to health, tailoring our treatments to meet the unique needs of each client. Visit us today and take the first step towards a healthier, more active lifestyle. Your journey to wellness starts here!

Crucible Jiu Jitsu is a health institution located at 2610 Milford Road in East Stroudsburg, Pennsylvania, United States. The academy is dedicated to forging body and mind through the crucible of Jiu-Jitsu, led by the experienced and dedicated instructor Jesse Cruz. Jesse's passion for teaching this martial art is evident in his energy, enthusiasm, and dedication to his students. With a background in the Marine Corps Submission Grappling Team, Jesse brings a unique perspective to his training methods. As a trusted instructor and family man, Jesse is known for his commitment to helping his students improve and reach their full potential. Whether you are a beginner or an experienced practitioner, training at Crucible Jiu Jitsu under Jesse's guidance is sure to be a rewarding experience. With over a decade of experience in Jiu Jitsu and a diverse group of practitioners, Jesse's gym offers a welcoming and supportive environment for all who train there. Joining Crucible Jiu Jitsu is not just about learning martial arts, but also about becoming part of a close-knit community that values family, dedication, and personal growth.

CrossFit Geronimo is a premier gym located at 200 Airstrip Road in East Stroudsburg, Pennsylvania. We specialize in providing high-intensity functional fitness training that will help you achieve your health and fitness goals. Our experienced trainers are dedicated to helping you reach your full potential and push your limits in a supportive and motivating environment. Whether you are a seasoned athlete or just starting out on your fitness journey, CrossFit Geronimo is the place for you. Join us today and experience the transformative power of CrossFit.

Impact Martial Arts, located at 244 Lackawanna Avenue in East Stroudsburg, Pennsylvania, is a gym and health institution that focuses on the transformative power of martial arts. Our belief in the positive impact of martial arts extends beyond just physical fitness, as we strive to nurture discipline, confidence, and familial bonds within our community. Our experienced instructors are dedicated to providing top-notch training in a variety of martial arts disciplines, catering to all skill levels and ages. From teaching self-defense techniques to promoting qualities like respect, integrity, and perseverance, our classes are designed to help individuals grow both physically and mentally.

Welcome to Bodyworks Wellness Studio, your holistic destination for health and rejuvenation located at 95 Crystal Street, East Stroudsburg, Pennsylvania. We specialize in creating a harmonious blend of fitness, wellness, and relaxation tailored to meet your unique needs. Our state-of-the-art gym offers a variety of equipment and classes designed to challenge and inspire, no matter your fitness level. Experience tranquility in our spa, where our skilled therapists provide a range of treatments, from invigorating massages to soothing facials, all aimed at restoring balance and vitality. Our health store is stocked with premium products, including supplements, skincare, and wellness essentials, ensuring you have everything you need to support your journey to optimal health.

Koehler Fieldhouse is a state-of-the-art sports facility located at 259 Smith Street in East Stroudsburg, Pennsylvania, United States. This multi-purpose venue is home to various sporting events, fitness classes, and community activities. With modern amenities and a spacious layout, Koehler Fieldhouse provides an ideal space for athletes and fitness enthusiasts to train and compete. Whether you're looking to play basketball, volleyball, or attend a group exercise class, Koehler Fieldhouse offers something for everyone. Come visit this dynamic institution and experience the excitement of sports and fitness in a welcoming and inclusive environment.

Mattioli Recreation Center, located at 200 Prospect Street in East Stroudsburg, Pennsylvania, is a vibrant hub for physical fitness and wellness on the campus of East Stroudsburg University. The center is dedicated to providing a safe and educational environment for the university community to promote holistic lifestyles through various fitness activities, competitions, leadership development, academic partnerships, and opportunities for personal and professional growth. With state-of-the-art facilities and a dedicated staff, the center offers a wide range of programming including group fitness classes, wellness activities, and sports opportunities. In addition, students have the chance to participate in club sports such as rugby, ultimate frisbee, and equestrian.

Sharpe Wellness & Therapy LLC is a leading health institution located at 528 Seven Bridge Road in East Stroudsburg, Pennsylvania, United States. Our dedicated team of professionals is committed to providing top-quality wellness and therapy services to help individuals achieve optimal physical and mental well-being. Whether you are seeking physical therapy, counseling, or holistic wellness treatments, our experienced staff is here to support you on your journey to a healthier and happier life. Visit us today and experience the transformative power of Sharpe Wellness & Therapy LLC.

Pocono Self Defense School is a premier institution located at 730 Milford Road in East Stroudsburg, Pennsylvania. As a health-focused institution, we specialize in teaching self-defense techniques to empower individuals to protect themselves in any situation. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students build confidence and improve their physical fitness. Whether you are a beginner or have some experience in self-defense, our school offers a variety of classes suitable for all skill levels. Join us at Pocono Self Defense School and take the first step towards mastering the art of self-protection.

PA Isshinryu Karate & Self Defense is a health institution located at 751 Milford Road, East Stroudsburg, Pennsylvania, United States. At Impact Martial Arts, we believe in the transformative power of martial arts in nurturing discipline, confidence, and familial bonds. Our experienced instructors offer a diverse array of martial arts practices for all skill levels, promoting inclusivity and personal growth. Whether you're a beginner or an experienced practitioner, our classes cater to your needs. Unleash your inner warrior with our martial arts classes for kids, teens, and adults. Learn essential self-defense techniques, improve strength and flexibility, combat stress, and find inner peace through mindful movements. Join our supportive community of like-minded individuals and build lifelong skills through martial arts training.

Method Karate is a health institution located at 2165 Mount Bethel Highway in Mount Bethel, Pennsylvania, United States. We offer karate classes for kids starting at seven years old, teaching them the basic fundamentals of karate that will set a strong foundation for further training. Our students learn confidence, self-discipline, and control that will benefit them in all aspects of life. In addition to our traditional karate classes, we also offer the Youth Ninja program for ages 4-12, combining martial arts with gymnastics and parkour training. Our Tiny Ninjas program is designed to entertain and motivate our youngest students, ages 5 and under, helping them increase motor skills, confidence, and coordination.

Welcome to Pocono Mountain Wing Tsun, your premier destination for holistic health and wellness in East Stroudsburg, Pennsylvania. Nestled in the serene surroundings of Stony Hollow Circle, our facility offers a unique blend of traditional martial arts training and modern health practices designed to enhance both physical and mental well-being. At Pocono Mountain Wing Tsun, we specialize in Wing Tsun Kung Fu, a dynamic martial art that promotes balance, coordination, and self-discipline. Our experienced instructors are dedicated to providing personalized training that caters to all skill levels, from beginners to advanced practitioners. Whether you're looking to improve your self-defense skills, increase your fitness, or find a new way to relieve stress, our classes are tailored to help you achieve your personal goals.

Welcome to Sports Massage Clinic LLC, your premier destination for therapeutic and rejuvenating massage services in East Stroudsburg, Pennsylvania. Conveniently located at 618 Washington Crossing, our clinic is dedicated to enhancing your well-being through specialized massage techniques tailored to meet your individual needs. At Sports Massage Clinic LLC, we understand the importance of maintaining peak physical condition, whether you're an athlete, a weekend warrior, or simply someone seeking relief from the stresses of daily life. Our team of certified and experienced massage therapists is committed to providing personalized care that promotes healing, improves flexibility, and enhances overall performance.

Welcome to The Compound, your premier destination for fitness and wellness located in the heart of East Stroudsburg, Pennsylvania. Nestled at 81c Henry Street, The Compound is more than just a gym; it's a vibrant community dedicated to helping you achieve your health and fitness goals. At The Compound, we offer state-of-the-art equipment and a wide range of classes to suit all fitness levels and interests. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. From high-intensity interval training and strength conditioning to yoga and pilates, our diverse class offerings ensure that there's something for everyone.

Online Yoga School is a premier institution located in East Stroudsburg, Pennsylvania, United States, at 200 South Courtland Street. As a unique blend of a gym, health center, and school, we offer a wide range of virtual yoga classes tailored to individuals of all fitness levels and backgrounds. Our experienced instructors provide personalized guidance and support to help students achieve their wellness goals, improve flexibility, and reduce stress. Join us at Online Yoga School and embark on a transformative journey towards a healthier, more balanced life.

Make Today Matter - Pocono Mountains is a transformative institution located at 207 Washington Street in East Stroudsburg, Pennsylvania. Offering a wide range of programs and services, Make Today Matter is dedicated to helping individuals make positive changes in their lives and achieve their full potential. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Make Today Matter provides the tools and support you need to succeed. With a team of dedicated professionals and a welcoming, inclusive atmosphere, Make Today Matter is the perfect place to start your journey towards a happier, healthier you.

Theodore Mostellar is a reputable health institution located at 200 Prospect Street in East Stroudsburg, Pennsylvania, United States. Specializing in providing top-quality healthcare services to the community, Theodore Mostellar is known for its skilled medical professionals, state-of-the-art facilities, and commitment to patient care. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Theodore Mostellar is dedicated to meeting all of your healthcare needs with compassion and expertise. Trust Theodore Mostellar for all your healthcare needs in East Stroudsburg.

Heather Sportelli is a health institution located at 529 Seven Bridge Road in East Stroudsburg, Pennsylvania, United States. With a focus on promoting overall wellness and fitness, Heather Sportelli offers a range of services aimed at improving physical health and well-being. From personalized fitness plans to nutritional counseling, the institution is dedicated to helping individuals achieve their health goals. With a team of experienced professionals, Heather Sportelli provides top-quality care in a welcoming and supportive environment. Whether you are looking to lose weight, increase strength, or simply improve your overall health, Heather Sportelli is here to help you on your journey to a healthier lifestyle.

Lea Brashears is a reputable health institution specializing in physiotherapy services. Conveniently located at 505 Independence Road in East Stroudsburg, Pennsylvania, United States, Lea Brashears offers personalized and effective treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a team of skilled physiotherapists and state-of-the-art equipment, patients can expect top-notch care in a comfortable and welcoming environment. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, Lea Brashears is dedicated to helping you achieve your health goals.

Kashner Nicole is a reputable health institution located at 600 Plaza Court in East Stroudsburg, Pennsylvania, offering top-quality physiotherapy services. With a team of experienced and dedicated physiotherapists, Kashner Nicole provides personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Whether you are seeking relief from pain or looking to enhance your athletic performance, Kashner Nicole is committed to helping you achieve your health goals.

Jeremy Regina is a renowned health institution located at 511 VNA Road in East Stroudsburg, Pennsylvania, United States. Specializing in physiotherapy, our team of skilled professionals is dedicated to providing top-notch care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized treatment plans and cutting-edge techniques, Jeremy Regina is committed to helping individuals achieve their health goals and live their best lives. Visit us today to experience the difference in our expert care and compassionate approach to healing.