Flexibility exercises in Philadelphia, Pennsylvania

The Fencing Academy of Philadelphia is a premier fencing institution located at 3851 Warren Street in Philadelphia, Pennsylvania. Our academy offers top-notch training and coaching in the art of fencing for all skill levels, from beginners to advanced athletes. Our experienced instructors are dedicated to helping students develop their skills, technique, and strategy in a supportive and challenging environment. Whether you are looking to compete at a high level or simply learn a new and exciting sport, the Fencing Academy of Philadelphia is the perfect place for you. Join us today and experience the thrill of fencing!

Welcome to Retro Pilates, your premier destination for fitness and well-being in the heart of Philadelphia, PA. Located at 2578 Frankford Avenue, our studio is dedicated to helping you achieve your health goals through the art of Pilates. Whether you're a seasoned practitioner or a beginner, our experienced instructors offer personalized classes tailored to your individual needs, ensuring a workout that is both challenging and rewarding. At Retro Pilates, we believe in the transformative power of Pilates to enhance flexibility, build strength, and improve posture. Our state-of-the-art facility offers a welcoming and supportive environment where you can focus on your fitness journey. We provide a variety of classes, including group sessions and private trainings, all designed to empower you with the tools and techniques to lead a healthier lifestyle.

Philadelphia Boys' and Girls' Gymnastics is a premier gym located at 4700 Wissahickon Avenue in Philadelphia, Pennsylvania. Our institution offers top-notch gymnastics programs for boys and girls of all ages and skill levels. Our experienced coaches provide expert instruction in a safe and supportive environment, helping students develop strength, flexibility, and coordination. Whether your child is a beginner looking to learn the basics or a competitive gymnast striving for excellence, our facility is equipped to meet their needs. Join us at Philadelphia Boys' and Girls' Gymnastics and watch your child soar to new heights!

Welcome to HOTWORX - Philadelphia - Grant Plaza, your premier destination for innovative fitness and wellness in the heart of Philadelphia! Conveniently located at 1713 Grant Avenue, our state-of-the-art facility offers a unique workout experience designed to help you achieve your health and fitness goals more efficiently. At HOTWORX, we specialize in providing 24/7 access to virtually instructed infrared sauna workouts. Our patented saunas utilize cutting-edge infrared technology to enhance your exercise routine, promoting faster calorie burn, detoxification, and improved muscle recovery. Whether you're looking to lose weight, build strength, or simply maintain a healthy lifestyle, our diverse range of sessions, including Hot Yoga, Hot Pilates, and Hot Cycling, ensures there's something for everyone.

Philadelphia FatChanceBellyDance State Street Dancers, located at 5823 Ridgeview Drive in Doylestown, Pennsylvania, is the premier institution for FatChanceBellyDance(R) Style instruction in the Philadelphia area. This unique dance style, formerly known as American Tribal Style, is a captivating blend of traditional folkloric movements from around the world, emphasizing the natural bounce and sway of the hips. State Street Dancers offers FUNdamentals (Level 1) classes that are approximately 1 hour long, where students are introduced to finger cymbals early in the class progression. The Level 2/3 classes follow the same format but with an expanded movement vocabulary.

Moy Yat Ving Tsun in West Philadelphia is a renowned health and martial arts school located at 137 South 52nd Street in Philadelphia, Pennsylvania. Our institution offers authentic Ving Tsun training, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and welcoming environment. Join us at Moy Yat Ving Tsun - West Philadelphia and start your journey towards improved physical and mental well-being today.

BalletSunMi is a prestigious ballet institution located at 1219 Vine Street in Philadelphia, Pennsylvania, United States. With a strong focus on classical ballet training, BalletSunMi offers a comprehensive curriculum for students of all ages and levels. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their technique, artistry, and passion for dance. Whether you are a beginner or an advanced dancer, BalletSunMi is committed to helping you reach your full potential and achieve your dance goals. Join us today and experience the beauty and grace of ballet at BalletSunMi.

Welcome to More Than Movement, your premier destination for holistic health and fitness in the heart of Philadelphia. Conveniently located at 526 Brown Street, our state-of-the-art facility offers a unique blend of gym, health, and physiotherapy services designed to cater to all your wellness needs. At More Than Movement, we believe in empowering our community to achieve optimal health through personalized fitness and rehabilitation programs. Our experienced and certified team of trainers, physiotherapists, and wellness experts are dedicated to helping you reach your fitness goals, recover from injuries, and enhance your overall quality of life.

Welcome to G-Strength (East Kensington) - Your Path to True Potential Located at 2041-55 Coral Street, Philadelphia, Pennsylvania, G-Strength is your go-to destination for science-based strength training programs designed to unlock your true potential. Whether you're a seasoned athlete or new to the world of fitness, our personalized approach ensures that you receive the guidance and support you need to achieve your goals.

Welcome to Pridefit Training, your premier fitness destination located at 416 West Girard Avenue, Philadelphia, Pennsylvania. Our gym is dedicated to empowering individuals from all walks of life to achieve their health and fitness goals in an inclusive and supportive environment. At Pridefit Training, we believe that fitness is for everyone, and our mission is to create a welcoming space where you can feel confident and motivated to pursue your personal wellness journey. Our state-of-the-art facility is equipped with the latest fitness technology and a wide variety of equipment to cater to all levels of experience, from beginners to seasoned athletes. Whether you're looking to build strength, improve your cardio, or enhance your flexibility, our diverse range of classes and training programs are designed to meet your unique needs.

Welcome to Philly Personal Fitness, your premier destination for health and wellness in the heart of Philadelphia! Conveniently located at 1140 Frankford Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're looking to build strength, increase flexibility, or enhance your overall well-being, our team of experienced trainers and physiotherapists are here to guide you every step of the way. At Philly Personal Fitness, we offer a wide range of personalized services tailored to meet your unique needs. From one-on-one personal training sessions to group fitness classes, our programs are designed to challenge and inspire you. Our certified physiotherapists are also available to provide expert guidance and rehabilitation services, ensuring that you can train safely and effectively.

Welcome to The Fitness Ethic, your premier destination for health and wellness located in the heart of Philadelphia at 618 North Front Street. We are more than just a gym; we are a community dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. At The Fitness Ethic, we believe that fitness is not just a routine, but a way of life. Our state-of-the-art facility offers a wide range of equipment and classes to suit all fitness levels, from beginners to seasoned athletes. Whether you are looking to build strength, increase endurance, or enhance flexibility, our team of certified trainers is here to guide and motivate you every step of the way.

Welcome to MASS F.I.T., Philadelphia's premier destination for health and fitness, located conveniently at 401 South 2nd Street. At MASS F.I.T., we are dedicated to helping you achieve your personal fitness goals through a holistic approach that combines cutting-edge workout techniques with personalized care and support. Our state-of-the-art facility offers a wide range of fitness equipment and classes tailored to all levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our team of experienced trainers is here to guide and motivate you every step of the way. Join our vibrant community and experience the difference at MASS F.I.T., where your health and fitness are our top priority. Come in today and take the first step towards a healthier, happier you!

Welcome to Cedar Street Personal Training, your premier destination for personalized fitness and wellness in the heart of Philadelphia. Conveniently located at 2860 Memphis Street, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Cedar Street Personal Training, we believe in a tailored approach to fitness. Our experienced and certified trainers work closely with each client to design customized workout plans that cater to individual needs, preferences, and goals. Whether you're looking to lose weight, build strength, improve endurance, or enhance overall well-being, our team is here to guide and inspire you every step of the way.

Little White Dog Doggie Daycare is a premier doggy daycare located at 90 Rochelle Avenue in Philadelphia, Pennsylvania. Our facility offers small playgroups and personalized care for your furry friends. With over 6,000 square feet of indoor and outdoor play areas, rubberized floors, and a clean cage-free environment, your dog will have plenty of space to run, romp, and socialize with other dogs. Our trained staff matches dogs with others based on breed, play style, and age in one of our four playrooms. We offer enrichment activities to keep your dog engaged and happy throughout the day. Our handlers are dedicated to treating your dog like family, providing proper care, supervision, and interaction during playtime.

Ivy Rehab Physical Therapy, located at 800 North Delaware Avenue in Philadelphia, Pennsylvania, is a health institution specializing in physiotherapy services. Conveniently situated on the corner of Delaware Avenue and Poplar Street, with parking available in the rear of the building, our clinic is easily accessible to patients in the community. Our dedicated team of therapists is committed to providing exceptional therapy services to help patients reduce pain, improve mobility and flexibility, recover from injuries, and return to their daily activities. Whether you need rehabilitation after surgery, assistance with sports injuries, or treatment for chronic pain conditions, our experienced therapists are here to help.

Ivy Rehab Physical Therapy is a premier health institution located in the heart of Philadelphia, Pennsylvania. Situated in the Art Museum neighborhood near Target, we are dedicated to providing exceptional physical therapy services to our patients within their communities. Our goal is to make our services easily accessible and convenient for our patients, as we believe in the importance of being close to those we serve. At Ivy Rehab Physical Therapy, we offer a wide range of benefits through our physical therapy treatments, including reducing pain in muscles and joints, improving mobility and flexibility, recovering from injuries, getting back to sports activities, avoiding surgery, preventing falls, and ensuring proper recovery post-surgery. Our team of experienced therapists works closely with each patient to create personalized treatment plans that focus on individual needs and goals.

Ivy Rehab Physical Therapy is a leading health institution located in Philadelphia, Pennsylvania, United States. Situated in the historic Old City area next to the Betsy Ross House, we are dedicated to providing exceptional therapy services that are easily accessible to our patients within their communities. Our team of experienced physiotherapists is committed to helping you reduce pain, improve mobility, recover from injuries, and get back to your daily activities. At our clinic, we offer convenient appointment scheduling, including same-day appointments, and you can visit us with or without a doctor's prescription. Our personalized approach to physical rehabilitation ensures that each patient receives individualized care and a tailored recovery plan. We focus on educating our patients on safe and effective ways to return to their regular activities, while also providing home exercise programs to promote faster recovery and prevent future issues.

Welcome to BAMN Fitness, your ultimate destination for achieving your health and fitness goals in Philadelphia! Located at 1630 North Mascher Street, Philadelphia, Pennsylvania 19122, BAMN Fitness is committed to helping our members reach their goals "By Any Means Necessary." Our philosophy centers around creating a comfortable and supportive environment where all members can thrive. Whether you're a seasoned athlete or just starting your fitness journey, our dedicated staff and state-of-the-art equipment are here to meet all your fitness needs.

Welcome to CrossFit Renaissance, your premier destination for fitness and health in Philadelphia! Conveniently located at 3251 Cedar Street in Port Richmond, our gym is just minutes away from Fishtown, Bridesburg, and Northeast Philadelphia. Easily accessible from Aramingo Avenue, I-95, and only 5 miles from Roosevelt Boulevard, we are perfectly situated to make your fitness journey a priority. At CrossFit Renaissance, we understand the challenges of incorporating fitness into your busy lifestyle. That's why our dedicated team of coaches is committed to helping you not only reach your fitness goals but also achieve lasting results. Whether you're a beginner or an experienced athlete, our personalized approach to fitness and nutrition will leave you feeling better and amazed by your progress.

Welcome to Secret Circus, a unique gym and health institution located at 428 East Erie Avenue in Philadelphia, Pennsylvania. Our facility offers a one-of-a-kind fitness experience with a wide range of classes and equipment to help you achieve your health and wellness goals. From aerial yoga and acrobatics to strength training and cardio, Secret Circus has something for everyone. Our expert instructors are dedicated to helping you reach your full potential in a fun and supportive environment. Come join us at Secret Circus and discover the magic of fitness!

Awakenings Pole Dance Fitness is a vibrant and welcoming health institution located at 3901 B Main Street in Philadelphia, Pennsylvania. Our facility offers a unique and empowering fitness experience through pole dancing classes. Our experienced instructors provide a safe and supportive environment for individuals of all levels to explore this dynamic form of exercise. Join us at Awakenings Pole Dance Fitness and discover a fun and effective way to improve your strength, flexibility, and confidence.

Flaunt Fitness West is a premier gym located in Philadelphia, Pennsylvania. Our state-of-the-art facility at 1939 South 17th Street offers top-of-the-line fitness equipment, expert trainers, and a variety of classes to help you reach your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just break a sweat, Flaunt Fitness West has everything you need to flaunt your best self. Join us today and start your journey to a healthier, happier you.

Align Sports Chiropractic & Health Center is a premier health institution located at 520 Philadelphia Street in Indiana, Pennsylvania, United States. Specializing in sports chiropractic care, our team of experienced professionals is dedicated to helping individuals achieve optimal health and wellness. From injury rehabilitation to performance enhancement, we offer a wide range of services tailored to meet each individual's unique needs. Visit us today and experience the benefits of chiropractic care for yourself.

Welcome to Level 1 Fitness, your premier health and fitness destination in the heart of Philadelphia! Conveniently located at 111 North 2nd Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you're a fitness enthusiast or just starting your wellness journey, our diverse range of equipment and expert trainers are here to guide you every step of the way. At Level 1 Fitness, we offer a variety of workout options, including cardio and strength training equipment, group fitness classes, and personalized training programs tailored to your individual needs. Our certified trainers are passionate about fitness and are committed to providing you with the knowledge and motivation you need to succeed.

Welcome to Earn Everything Gym, your premier fitness destination located at 2035 East Glenwood Avenue, Philadelphia, Pennsylvania 19124. At Earn Everything Gym, we believe that achieving your fitness goals is a journey that requires dedication, hard work, and the right support system. Our state-of-the-art facility offers a wide range of equipment and services to cater to fitness enthusiasts of all levels. Whether you're a beginner starting your fitness journey or an experienced athlete looking to push your limits, our team of certified trainers is here to guide and motivate you every step of the way. We offer personalized training programs, group classes, and nutritional advice to help you earn the results you desire.

Welcome to Semper Fi MMA Academy, Philadelphia's premier destination for Martial Arts, Jiu Jitsu, MMA training, and exceptional Summer Camps! Located at 7977 Oxford Avenue, our academy proudly serves Philadelphia and its surrounding communities, offering top-notch programs for all ages. At Semper Fi MMA Academy, we believe Martial Arts is one of the best activities for children. Beyond self-defense skills, our programs help kids develop essential mental and emotional skills to tackle life's challenges, from school to adulthood. Our structured classes provide a safe and engaging environment where teens can channel their energy and build confidence.

Philly InMovement - Queen Village is a premier gym and health institution located at 500 Kenilworth Street in Philadelphia, Pennsylvania. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. With state-of-the-art equipment, experienced instructors, and a supportive community atmosphere, Philly InMovement is the perfect place to get in shape and improve your overall well-being. Join us today and take the first step towards a healthier, happier you!

FitLife Fitness, Aquatics and Physical Therapy is a premier institution located in the heart of Philadelphia, Pennsylvania. As a state-of-the-art gym, health center, and school, we offer a wide range of programs and services to help our members achieve their fitness and wellness goals. Our facility features top-of-the-line fitness equipment, a sparkling aquatics center, and expert physical therapy services. Whether you're looking to improve your strength, flexibility, or overall health, our experienced staff is here to support you every step of the way. Come visit us at 7140 Germantown Avenue and start your journey to a healthier, happier life today.

Dr. Fisher's Medical Weight Loss Centers, located at 6248 Tabor Avenue in Philadelphia, Pennsylvania, is a premier institution specializing in weight loss and aesthetic treatments. Led by Dr. Jon Fisher, a renowned and successful weight loss physician, our center offers safe and effective medical solutions to help you achieve your weight loss goals. With over 25 years of experience, we have helped thousands of individuals lose weight and improve their overall self-esteem. Our comprehensive weight loss programs include behavior modification and exercise recommendations tailored to your specific needs. We offer flexible payment options, including a "Pre-pay & Save" monthly plan and a $99 "Pay As You Go" option. When you join our program, you will receive free access to the EZDietPlanner & Fitness Tracker™ app, allowing you to easily follow your personalized meal plan and activity schedule.