Flexibility exercises in Bethlehem, Pennsylvania

St. Luke's Fitness & Sports Performance Center in Bethlehem is a state-of-the-art gym and health center located at 77 South Commerce Way in Bethlehem, Pennsylvania. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and sports performance programs to help individuals of all fitness levels achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall fitness, our experienced staff is dedicated to providing you with the support and resources you need to succeed. Join us at St. Luke's Fitness & Sports Performance Center in Bethlehem and take your health and fitness to the next level.

SteelCore Studio® is a premier fitness and wellness destination located in the heart of Bethlehem, Pennsylvania. Offering a unique blend of Pilates, Ballet, and a curated boutique, our studio provides a holistic approach to health and wellness. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you're looking to strengthen your core, improve flexibility, or simply find a new way to move and connect with your body, SteelCore Studio® has something for everyone. Visit us at 434 West Broad Street and experience the transformative power of movement at our state-of-the-art facility.

Physical Therapy at St. Luke's - Commons is a leading health institution located at 4317 Easton Avenue in Bethlehem, Pennsylvania, United States. With a focus on providing top-notch physical therapy services, our dedicated team of professionals is committed to helping patients achieve their optimal health and wellness goals. Hear from Chris Fisher, PT, DPT on why he chose to become a physical therapist and why Physical Therapy at St. Luke’s is the right fit for him. Trust us to provide personalized care and support on your journey to recovery and improved mobility.

The Health & Wellness Center at Muhlenberg is a premier health institution located at 1770 Bathgate Road in Bethlehem, Pennsylvania. Our center offers a wide range of services and programs aimed at promoting physical, mental, and emotional well-being. From fitness classes and nutrition counseling to mental health therapy and preventive care, we strive to help our clients achieve optimal health and wellness. Our experienced staff is dedicated to providing personalized care and support to each individual who walks through our doors. Visit us today and take the first step towards a healthier, happier you.

The Restoration Space is a gym and health institution located at 406 Delaware Avenue in Bethlehem, Pennsylvania, United States. Known as the Lehigh Valley’s Destination for Compassionate, Connected Healthcare, The Restoration Space offers individualized care and hands-on therapy based on thorough assessment for each individual. The therapists at The Restoration Space provide patients with the necessary skills and personalized at-home programs for self-maintenance. This unique institution offers a wide range of services and treatments focused on holistic healing for the mind, body, and spirit. Clients have shared their positive experiences and the transformative impact of the treatments they received at The Restoration Space. From pain management to training enhancement, the skilled therapists and healthcare providers at The Restoration Space are dedicated to providing comprehensive care and support to their clients.

The Moravian Academy Athletic and Wellness Center is a state-of-the-art facility located at 4313 Green Pond Road in Bethlehem, Pennsylvania. This institution serves as a premier gym and health center, offering a wide range of fitness equipment and wellness programs for individuals of all ages and fitness levels. With a dedicated team of experienced trainers and staff, the center provides a supportive and motivating environment for members to achieve their health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, the Moravian Academy Athletic and Wellness Center is the perfect place to start your journey to a healthier lifestyle.

Sports Medicine - Coordinated Health is a leading health institution located at 2775 Schoenersville Road in Bethlehem, Pennsylvania, United States. Specializing in sports medicine, the facility offers comprehensive services to athletes of all levels, from weekend warriors to professional athletes. The expert team of physicians, physical therapists, and sports medicine specialists work together to provide personalized care and treatment plans tailored to each individual's needs. Whether you are recovering from an injury, looking to improve your performance, or seeking preventive care, Sports Medicine - Coordinated Health is dedicated to helping you achieve your goals and stay healthy and active.