Fitness improvement in Milford, PA
14 results found
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Milford Tae Kwon Do
● OpenMilford Tae Kwon Do is a premier martial arts institution located at 141 Marigold Lane in Milford, Pennsylvania, United States. We offer top-notch training in the Korean martial art of Tae Kwon Do, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels. Join us at Milford Tae Kwon Do to improve your health, confidence, and overall well-being.
141 Marigold Ln, Milford, PA 18337, United States -
Milford Pilates Studio
● OpenMilford Pilates Studio is a premier wellness destination located at 100 Wheatfield Drive in Milford, Pennsylvania, United States. As a specialized gym focusing on health and fitness, we offer a variety of Pilates classes to help individuals of all levels improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention and guidance to ensure each client receives the most effective workout possible. Whether you are a beginner or an advanced practitioner, Milford Pilates Studio is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Come visit us and experience the transformative power of Pilates for yourself.
100 Wheatfield Dr, Milford, PA 18337, United States -
Advanced Home Improvement | Roofing Services in the Poconos
● OpenWelcome to Advanced Home Improvement | Roofing Services in the Poconos, your trusted roofing contractor located at 756 Milford Road, East Stroudsburg, Pennsylvania. Serving the Northeastern PA region, we have been delivering top-notch roofing and siding solutions for over 30 years. Our expertise lies in installing, replacing, and maintaining shingle roofs, metal roofs, vinyl siding, and seamless gutters for both residential and commercial properties. At Advanced Home Improvement, our mission is to provide durable and high-quality roofing and siding solutions that not only protect your home but also enhance its beauty. Our experienced team of skilled and certified professionals is committed to using only the best materials, including quality Atlas and TAMKO shingles, ensuring that every project meets the highest standards.
756 Milford Road, East Stroudsburg, Pennsylvania 18301, United States -
Wonderland Elite
● ClosedWonderland Elite is a premier gym and health institution located at 110 Shady Lane in Milford, Pennsylvania, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Wonderland Elite has everything you need to succeed. Join us today and experience the elite level of fitness that Wonderland has to offer.
110 Shady Ln STE 1, Milford, PA 18337, United States -
StretchCare
● OpenStretchCare is a health institution located at 113 West Harford Street in Milford, Pennsylvania, United States. Specializing in Fascial Stretch Therapy (FST), StretchCare focuses on improving flexibility, strength, endurance, and speed for individuals of all ages and fitness levels. Whether you are an athlete, professional, parent, or weekend warrior, FST can assist in enhancing the structural integrity of your body, improving health, and boosting performance. FST is a pain-free process that targets the mobility of nerves and flexibility of muscles and fascia. Using passive-assisted stretching techniques on a treatment table with stabilization straps, therapists at StretchCare work to provide deep joint capsule release that traditional manual interventions cannot achieve. Professional teams and athletes have long utilized FST as part of their treatment programs, but it is beneficial for anyone looking to improve mobility and reduce pain.
113 W Harford St, Milford, PA 18337, United States -
Resolve Physical Therapy
● OpenResolve Physical Therapy is a premier health institution located at 104 Bennett Avenue in Milford, Pennsylvania. Our team of dedicated and experienced physical therapists are committed to helping you achieve your optimal level of physical health and well-being. We offer personalized treatment plans tailored to your specific needs, whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness. At Resolve Physical Therapy, we strive to provide the highest quality care in a welcoming and supportive environment. Visit us today and let us help you resolve your physical challenges.
104 Bennett Ave Suite 2A-2, Milford, PA 18337, United States -
Pocono Self Defense School
● ClosedPocono Self Defense School is a premier institution located at 730 Milford Road in East Stroudsburg, Pennsylvania. As a health-focused institution, we specialize in teaching self-defense techniques to empower individuals to protect themselves in any situation. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students build confidence and improve their physical fitness. Whether you are a beginner or have some experience in self-defense, our school offers a variety of classes suitable for all skill levels. Join us at Pocono Self Defense School and take the first step towards mastering the art of self-protection.
730 Milford Rd Unit 5, East Stroudsburg, PA 18301, United States -
PA Isshinryu Karate & Self Defense
● ClosedPA Isshinryu Karate & Self Defense is a health institution located at 751 Milford Road, East Stroudsburg, Pennsylvania, United States. At Impact Martial Arts, we believe in the transformative power of martial arts in nurturing discipline, confidence, and familial bonds. Our experienced instructors offer a diverse array of martial arts practices for all skill levels, promoting inclusivity and personal growth. Whether you're a beginner or an experienced practitioner, our classes cater to your needs. Unleash your inner warrior with our martial arts classes for kids, teens, and adults. Learn essential self-defense techniques, improve strength and flexibility, combat stress, and find inner peace through mindful movements. Join our supportive community of like-minded individuals and build lifelong skills through martial arts training.
751 Milford Rd, East Stroudsburg, PA 18301, United States -
Paradise Nutrition
● ClosedParadise Nutrition is a health and wellness store located at 150 Water Street in Milford, Pennsylvania. At Paradise Nutrition, we offer a wide range of high-quality supplements, vitamins, and natural products to help you achieve your health and fitness goals. Our knowledgeable staff is dedicated to providing personalized recommendations and guidance to support your individual needs. Whether you're looking to improve your energy levels, build muscle, or simply lead a healthier lifestyle, Paradise Nutrition has everything you need to thrive. Visit us today and discover the paradise of nutrition!
150 Water St Suite 2, Milford, PA 18337, United States -
Inspired by our Wellness
● ClosedInspired by our Wellness is a premier gym and health institution located at 5224 Milford Road in East Stroudsburg, Pennsylvania. Our facility is dedicated to promoting overall wellness and helping individuals achieve their fitness goals. With state-of-the-art equipment, experienced trainers, and a variety of classes and programs, we provide a supportive and motivating environment for all fitness levels. Whether you are looking to lose weight, build muscle, improve your flexibility, or simply maintain a healthy lifestyle, Inspired by our Wellness is here to help you succeed. Join us today and start your journey to a healthier, happier you!
5224 Milford Rd #112, East Stroudsburg, PA 18302, United States -
Quinn Body and Performance
● OpenQuinn Body and Performance is a health institution located at 117 White Pine Court in Milford, Pennsylvania, United States. Specializing in personal training and strength & conditioning coaching, Quinn Body and Performance offers personalized fitness programs to help clients achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness level, the experienced trainers at Quinn Body and Performance are dedicated to helping you reach your full potential. Contact us today with any questions or to schedule a consultation.
117 White Pine Ct, Milford, PA 18337, United States -
The Healthy Trend
● OpenThe Healthy Trend is a health institution located at 4033 Conashaugh Trail in Milford, Pennsylvania. We are dedicated to promoting wellness and healthy living through a variety of services and programs. Our team of experienced professionals offers personalized care and support to help individuals achieve their health goals. Whether you are looking to improve your fitness, manage a chronic condition, or simply lead a healthier lifestyle, The Healthy Trend is here to help. Visit us today and start your journey towards a happier, healthier you.
4033 Conashaugh Trl, Milford, PA 18337, United States -
Thomas P. Jeffers, DC, CCSP
● ClosedWelcome to Thomas P. Jeffers, DC, CCSP, your trusted chiropractic care provider in Milford, Pennsylvania. Conveniently located at 101 Roberts Lane, our practice is dedicated to helping you achieve optimal health and wellness. Whether you are dealing with back pain, neck pain, headaches, or muscular tension, our experienced chiropractor, Dr. Thomas Jeffers, and the welcoming team at Jeffers Neck & Back Pain Center are here to provide effective chiropractic solutions tailored to your individual needs. Dr. Jeffers is a board-certified Chiropractic Sports Physician and a Certified Decompression Therapy Practitioner with decades of experience. He graduated with honors from the New York Chiropractic College in 1992 and has been serving the Milford community and surrounding areas since 1993. Our practice is committed to using the latest procedures and techniques to ensure you receive the highest quality care.
101 Roberts Lane, Milford, Pennsylvania 18337, United States -
Amica Athletics
● ClosedWelcome to Amica Athletics, your premier destination for health and fitness in Milford, Pennsylvania! Conveniently located at 516 U.S. 6, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a friendly and supportive environment. At Amica Athletics, we offer a wide range of services and amenities to cater to all fitness levels, from beginners to seasoned athletes. Our facility features top-of-the-line equipment, dynamic group classes, and personalized training programs designed to motivate and inspire. Whether you're looking to build strength, increase flexibility, or improve overall wellness, our experienced trainers are here to guide you every step of the way.
516 U.S. 6, Milford, Pennsylvania 18337, United States
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