TOP 10 Best Fitness classes for adults in Stroudsburg, Pennsylvania

The Health Center at East Stroudsburg is a premier healthcare facility located at 179 Independence Road in East Stroudsburg, Pennsylvania. Our dedicated team of healthcare professionals provides a wide range of medical services to meet the needs of the local community. From routine check-ups to specialized treatments, we are committed to delivering high-quality care in a compassionate and welcoming environment. Whether you are seeking primary care, preventive services, or specialty treatments, the Health Center at East Stroudsburg is here to help you achieve optimal health and wellness. Contact us today to schedule an appointment and experience the difference our institution can make in your healthcare journey.

Welcome to Boundless Yoga Studio LLC, your serene haven for holistic health and wellness located at 823-F Ann Street, Stroudsburg, Pennsylvania. Nestled in the heart of the Poconos, our studio is dedicated to fostering a nurturing environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Boundless Yoga Studio, we believe in the limitless potential of the human body and spirit. Our diverse class offerings cater to everyone, from beginners seeking to learn the fundamentals to advanced practitioners aiming to deepen their practice. Our experienced and passionate instructors are committed to guiding you on your personal wellness journey, ensuring a safe and supportive experience.

Impact Martial Arts, located at 244 Lackawanna Avenue in East Stroudsburg, Pennsylvania, is a gym and health institution that focuses on the transformative power of martial arts. Our belief in the positive impact of martial arts extends beyond just physical fitness, as we strive to nurture discipline, confidence, and familial bonds within our community. Our experienced instructors are dedicated to providing top-notch training in a variety of martial arts disciplines, catering to all skill levels and ages. From teaching self-defense techniques to promoting qualities like respect, integrity, and perseverance, our classes are designed to help individuals grow both physically and mentally.

American Killer Bees PA MMA & Brazilian Jiu Jitsu is a premier gym located in Stroudsburg, Pennsylvania, United States. Our institution offers top-notch training in mixed martial arts (MMA) and Brazilian Jiu Jitsu, providing a challenging and rewarding experience for all levels of practitioners. With a focus on health and fitness, our experienced instructors are dedicated to helping our students achieve their goals and reach their full potential. Come visit us at 344 Stroud Mall Road and unleash your inner warrior at American Killer Bees PA MMA & Brazilian Jiu Jitsu.

Renzo Gracie Pocono is a premier health institution located at 525 Main Street in Stroudsburg, Pennsylvania, United States. Our facility offers a wide range of fitness and wellness programs, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts training. Our experienced instructors are dedicated to helping individuals of all skill levels achieve their health and fitness goals in a supportive and motivating environment. Whether you're looking to improve your physical strength, flexibility, or overall well-being, Renzo Gracie Pocono has the resources and expertise to help you succeed. Join us today and start your journey to a healthier, happier you.

PA Isshinryu Karate & Self Defense is a health institution located at 751 Milford Road, East Stroudsburg, Pennsylvania, United States. At Impact Martial Arts, we believe in the transformative power of martial arts in nurturing discipline, confidence, and familial bonds. Our experienced instructors offer a diverse array of martial arts practices for all skill levels, promoting inclusivity and personal growth. Whether you're a beginner or an experienced practitioner, our classes cater to your needs. Unleash your inner warrior with our martial arts classes for kids, teens, and adults. Learn essential self-defense techniques, improve strength and flexibility, combat stress, and find inner peace through mindful movements. Join our supportive community of like-minded individuals and build lifelong skills through martial arts training.

Nam's Tae Kwon Do Center is a premier martial arts institution located at 940 North 9th Street in Stroudsburg, Pennsylvania. Specializing in the Korean martial art of Tae Kwon Do, this center offers a wide range of classes for students of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Nam's Tae Kwon Do Center provides a supportive and encouraging environment for individuals looking to improve their overall health and well-being. Join us today and start your journey towards a healthier, more confident you!

The Pocono Mountain Judo Club is a health-focused institution located at 525 Main Street in Stroudsburg, Pennsylvania, United States. This club offers classes and training in the martial art of judo, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your technique, the Pocono Mountain Judo Club provides a welcoming and supportive environment for all levels of skill and experience. Join us today to experience the many benefits of judo training for your mind, body, and spirit.

Rising Sun Dojo is a health institution located at 900 Ann Street in Stroudsburg, Pennsylvania. Our dojo offers a variety of martial arts classes and training programs for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Join us at Rising Sun Dojo to improve your physical fitness, mental discipline, and self-defense skills.

The World Karate Union Academy in Stroudsburg, Pennsylvania, United States is a premier health institution dedicated to the practice and promotion of traditional karate. With a team of experienced instructors and a comprehensive curriculum, students of all ages and skill levels can improve their physical fitness, mental discipline, and self-defense techniques. The academy offers a welcoming and supportive environment for individuals looking to enhance their overall well-being through the art of karate. Whether you are a beginner or an advanced practitioner, the World Karate Union Academy is committed to helping you achieve your fitness and martial arts goals.

Method Karate is a health institution located at 2165 Mount Bethel Highway in Mount Bethel, Pennsylvania, United States. We offer karate classes for kids starting at seven years old, teaching them the basic fundamentals of karate that will set a strong foundation for further training. Our students learn confidence, self-discipline, and control that will benefit them in all aspects of life. In addition to our traditional karate classes, we also offer the Youth Ninja program for ages 4-12, combining martial arts with gymnastics and parkour training. Our Tiny Ninjas program is designed to entertain and motivate our youngest students, ages 5 and under, helping them increase motor skills, confidence, and coordination.

Welcome to the International Gymnastics School located at 100 Gymnastics Way in Stroudsburg, Pennsylvania, United States. Our institution is a premier gym and health facility dedicated to providing top-notch gymnastics training to students of all ages and skill levels. Our experienced coaches and state-of-the-art equipment ensure that every student receives the personalized attention and instruction they need to excel in the sport of gymnastics. Whether you are a beginner looking to learn the basics or a competitive athlete striving to reach new heights, our institution is the perfect place for you. Join us at the International Gymnastics School and unleash your full potential in a fun and supportive environment.

The Pocono Family YMCA, located at 809 Main Street in Stroudsburg, Pennsylvania, is a gym and health institution dedicated to strengthening the community. With a focus on youth development, improving individual health, and giving back to the community, the YMCA offers a variety of programs and resources to help you achieve greater health and well-being for your mind, body, and spirit. Unfortunately, the Art of Boxing class scheduled for Thursday, April 4th has been cancelled due to the instructor being ill. We apologize for any inconvenience this may cause. As a 501(C)(3) Non-Profit Organization, donations to the Pocono YMCA are tax-exempt. Join us in making a meaningful change in yourself and your community at the Pocono YMCA.

Whitestone Commons is a vibrant community located at 360 White Stone Corner Road in Stroudsburg, Pennsylvania. Our institution offers a range of amenities and services to enhance the lives of our residents. From beautifully landscaped grounds to modern facilities, Whitestone Commons provides a comfortable and welcoming environment for individuals of all ages. Our convenient location in the heart of Stroudsburg allows residents to easily access shopping, dining, and entertainment options. Whether you are looking for independent living or assisted care, Whitestone Commons is dedicated to providing top-notch care and support to meet your needs. Experience the difference at Whitestone Commons and make it your home today.

Gigi & Company Dance Studio is a premier dance institution located at 564 Main Street in Stroudsburg, Pennsylvania, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. Our experienced instructors are dedicated to providing a fun and supportive environment for students to learn and grow as dancers. Whether you're a beginner looking to explore the world of dance or an experienced dancer looking to refine your skills, Gigi & Company Dance Studio has something for everyone. Join us and discover the joy of dance!

The basketball court located at 7412 School View Lane in Stroudsburg, Pennsylvania, is a state-of-the-art facility that caters to basketball enthusiasts of all ages and skill levels. Equipped with top-notch amenities such as adjustable hoops, a scoreboard, and ample seating for spectators, this court provides the perfect setting for friendly pickup games or competitive tournaments. Whether you're looking to improve your shooting skills, work on your dribbling technique, or simply enjoy a fun game of hoops with friends, this basketball court is the place to be. Join us and experience the thrill of the game in a welcoming and dynamic environment.

Paskiet Martial Arts is a premier health institution located at 139 Craigs Meadow Road in East Stroudsburg, Pennsylvania. We offer top-notch martial arts training and fitness programs designed to improve physical health and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness goals while learning valuable self-defense techniques. Join us at Paskiet Martial Arts and embark on a journey to a healthier, stronger you.

The tennis courts at 272 Smith Street in East Stroudsburg, Pennsylvania offer a premier sports facility for tennis enthusiasts of all levels. Featuring well-maintained courts and top-notch equipment, players can enjoy a challenging game in a beautiful outdoor setting. Whether you're a beginner looking to improve your skills or a seasoned pro seeking competitive matches, our tennis courts provide the perfect environment for honing your game. Come join us for a fun and exhilarating tennis experience at our state-of-the-art facility.