Expert fitness training in Lancaster, Pennsylvania

D1 Training Malvern is not your average gym - we are a team-focused fitness institution located at 480 Lancaster Avenue in Malvern, Pennsylvania. Our facility offers age-appropriate programs backed by sports science and years of experience to help individuals of all fitness levels reach their goals. Whether you are a beginner or a seasoned athlete, our expert coaches and state-of-the-art equipment are here to guide you on your fitness journey. At D1 Training Malvern, we offer scholastic, adult, and professional training programs, as well as online coaching for those looking to get fit from home. Our 5-Star Training Programs include dynamic warm-ups, strength training, core training, and conditioning, all designed to help you see real results. We also provide 1-on-1 training, family workouts, and more to cater to your specific fitness needs.

Pivot Ballroom on the Main Line is a premier Ballroom Dance Studio located at 49 East Lancaster Avenue in Ardmore, Pennsylvania. Our school offers a wide range of private lessons, group classes, workshops, and dance parties suitable for various types of dances and skill levels. With our constantly updated offerings, there is always a new dance opportunity waiting for you. Our group classes are open to individuals without a partner and no pre-registration is required. Simply show up during the first or second week of any group class to join. We recommend starting at the beginning of the class series to ensure a smooth learning experience, especially if you are new to dance instruction.

Integrated Diabetes Services is recognized as the worldwide leader in one-on-one and remote consulting for individuals using insulin. Our mission since our founding in 1995 has been singular and focused: to educate insulin users on managing diabetes more successfully. We understand the gap between the needs of people with diabetes and the services typically provided by healthcare providers, and we strive to bridge that gap with our expert care and personalized approach.Our Services: - Diabetes Coaching and Management: Whether newly diagnosed or managing diabetes for years, our team of Certified Diabetes Educators, all of whom have type-1 diabetes, provide expert coaching and management services. Led by Gary Scheiner, AADE’s 2014 Diabetes Educator of the Year, our staff is dedicated to helping you improve blood sugar control, master advanced self-management skills, and achieve your individual health goals.

Welcome to DICK'S Sporting Goods, your one-stop destination for all things sports and fitness, located conveniently at 1587 Fruitville Pike, Lancaster, PA 17601. Whether you're an avid athlete, a weekend warrior, or simply looking for the perfect gift, our store has everything you need to stay active and enjoy the great outdoors.

Welcome to MD Weight Loss & Beyond, where we are committed to helping you achieve and maintain your optimal weight for a healthier and happier life. Our philosophy goes beyond the numbers on the scale; we focus on fostering a holistic lifestyle and overall well-being. We recognize that each individual is unique, and our personalized approach is designed to meet your specific health and wellness goals.