D1 Training Malvern,
480 Lancaster Avenue, Malvern, PA 19355
About Us
D1 Training Malvern is not your average gym - we are a team-focused fitness institution located at 480 Lancaster Avenue in Malvern, Pennsylvania. Our facility offers age-appropriate programs backed by sports science and years of experience to help individuals of all fitness levels reach their goals. Whether you are a beginner or a seasoned athlete, our expert coaches and state-of-the-art equipment are here to guide you on your fitness journey.
At D1 Training Malvern, we offer scholastic, adult, and professional training programs, as well as online coaching for those looking to get fit from home. Our 5-Star Training Programs include dynamic warm-ups, strength training, core training, and conditioning, all designed to help you see real results. We also provide 1-on-1 training, family workouts, and more to cater to your specific fitness needs.
With a focus on sports science and whole-body training, D1 Training Malvern stands out from traditional gyms in the area. We have a proven track record of success, working with collegiate and professional athletes to help them achieve their fitness goals. If you are ready to take your fitness to the next level, come in for a free trial workout or give us a call at (610) 709-6706 to learn more about what we have to offer. Get started with D1 Training Malvern today and experience the difference of being part of a team, not just a gym.
Hours open
Monday:
5:00 AM - 9:00 PM
Tuesday:
5:00 AM - 9:00 PM
Wednesday:
5:00 AM - 9:00 PM
Thursday:
5:00 AM - 9:00 PM
Friday:
5:00 AM - 9:00 PM
Saturday:
5:00 AM - 9:00 PM
Sunday:
5:00 AM - 9:00 PM
Photos
Reviews
"Started my son here little over a month ago. Great instructors and training program. They focus on several areas of improvement and mix up the exercise routine each week. Already see a difference in my son's physique and will get him ready for the upcoming baseball season."
"Love this place! The only gym like this in the area! The classes are very well structured and thought out. The trainers know what they’re doing and are highly motivating. The gym is very clean and they have incredible equipment. The workouts are TOUGH and do not get old!"
"Awesome space for my ten year old to learn and train in all areas of fitness. As a young athlete in two sports, he is learning the importance of fitness required to be a better athlete. He is always happy to go and doesn't want to leave. Austin, Garret, Coy and Alan are all phenomenal in showing the kids how to put in the work to become stronger and more mobile! Definitely worth checking out if your child wants to elevate their training!"
"Coaches are great! They really push you to your limits and goals. Great workout plan and facility. I can see changes in myself after just a few weeks. The workout environment is awesome! Great equipment and very well maintained"
"Awesome after school activity for the kids. Staff are very friendly and excellent at keeping the kids motivated. They work the kids hard, but my kids absolutely LOVE coming here and I never have to try and convince them to go. We tried several other activities including Karate, but I personally think my two sons get much more out of coming to D1 than anything else we tried. And because the boys love it here, its a win-win. Glad my wife found this place and for anyone on the fence I highly recommend just going in and checking it out."
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